Celery for gastritis: can you eat it and how often?

Celery for gastritis

Have you been struggling with GASTRITIS and ULCERS for many years without success?

“You will be amazed at how easy it is to cure gastritis and ulcers just by taking it every day.

Diseases of the gastrointestinal tract require a special attitude of the patient towards his body. Dietary nutrition is the basis of therapeutic therapy, recommended by many specialists in the field of gastroenterology. Gastritis is often diagnosed in modern people; this disease has become much younger. And all because few people follow the food culture with the advent of fast foods and semi-finished products.

Products from the supermarket are saturated with flavorings and food additives that cause addiction to the body, increase appetite, provoke a large formation of acid in the stomach, the result:

• acute gastritis with high acidity;
• gastritis with low acidity;
• and stomach ulcer.

The prescribed diet for gastritis significantly limits the consumption of vegetables and herbs, animal fats, flour products, as well as piquant, spicy and herbal seasonings. Celery plays a special role in the diet of patients with gastritis.

Very often people are interested in the following questions: Is it possible to eat celery for gastritis? In what quantity? With what products?

Celery preparation

Celery is called a symbol of healthy eating and this is true.

All parts of the plant are eaten, celery leaves are used as an aromatic seasoning, the stems (petioles) are good in salads, juice and smoothies can be made from them.

The petioles, roots and leaves are eaten raw; they can be boiled, stewed, baked and fried. Celery is added to omelettes, casseroles, salads, and soups.

But celery, when eaten, works well as a medicinal plant.

Celery leaves contain a large amount of vitamin C. They are recommended to be consumed for better intestinal motility and to stimulate metabolism.

Used as a seasoning, fresh or dried. Dry in the shade in a ventilated area or in a special dryer.

Petiole celery benefits

The stems are succulent cuttings 2-4 cm thick, light green, red, pink and white. Before use, wash under running water and soak in cold water for at least 30 minutes to remove all nitrates.

Juice is prepared from the petioles; it is advisable to dilute it with carrot juice, and also add apple or pear juice. Take 1-2 tsp. before meals. A smoothie made from celery stalks and apples, I think, will not leave you indifferent. Pieces of celery will go very well in a salad with cucumber and tomato.

Celery root

The root is the most useful part of the vegetable. It is added to soups instead of potatoes; it is believed that the root is even healthier than it, vegetable stews.

For gastritis with low acidity, it is recommended to take infusions of celery root. You can simply grate it on a coarse grater and season it with any vegetable oil. Use helps improve performance and relieves stress.

The benefits and harms of celery

Both nutritionists and gastroenterologists have been talking a lot about this plant in recent years. The attitude of specialists towards him, to be honest, is ambiguous.

On the one hand, this vegetable crop has a lot of useful qualities:

• in its roots, stems and foliage, essential amino acids for the human body, magnesium, iron, potassium, sulfur, carotene, manganese, phosphorus, vitamins A, B, C, K, E were found;
• The fiber-rich vegetable helps normalize intestinal motility and the absorption of nutrients entering the body with food;
• by supplying tissue cells with nutrients, it ensures youthfulness of the body, promotes vigor and good mood;
• celery is able to improve water-salt metabolism, which helps get rid of edema, fluid retention in the body due to kidney disease, thereby normalizing blood pressure;
• it is also useful in treating joints - it relieves painful spasms and inflammation;
• celery is a natural sleeping pill, antimicrobial, analgesic, and antiallergic agent;
• this plant relieves physical fatigue and increases performance significantly;
• cleanses the blood of toxins and promotes wound healing.

On the other hand, celery:

• promotes excessive production of gastric juice, thus provoking an increase in acidity;
• The coarse fiber of the vegetable is not suitable for consumption for gastritis.

Why then is this plant included in the diet? The thing is that this vegetable crop is eaten in crushed form for gastritis.

It can be:

• grate;
• grind using a blender;
• cook and grind through a sieve;
• squeeze juice from stems and roots.

Its proper preparation does not provoke the progress of an inflammatory focus in the stomach.

As for increasing acidity, celery is contraindicated for “acid” gastritis; it is more prescribed in diets recommended for gastritis with low stomach acidity.

Useful properties of celery

Celery is a unique plant; it is rich in vitamins A, B, C, E and K. Among them, vitamin C is present in fairly large quantities: 8 mg per 100 g of product. The leaves of the plant contain the most carotene and vitamin E, so they are a real boon for women who care about their vision, nails, skin and hair. Celery has a rich composition of micro- and macroelements:

• carotene
• potassium
• phosphorus
• calcium
• iron
• magnesium
• sodium
• purines and pectins

Regular consumption of celery gives a pronounced effect: drowsiness and apathy decrease, strength increases, vitality and mood increase.

How to eat celery for gastritis?

Many traditional medicine recipes cannot do without celery; these tips and recommendations can harm a sick person rather than alleviate his condition. If you have gastritis, it is important to discuss your menu with your doctor. Most experts still do not recommend getting carried away with it. And if you do use it, then know when to stop.

If you have gastritis, you should not:

• eat celery raw;
• drink freshly squeezed juice from it;
• eat the seeds of the plant, which contain a lot of essential oils;
• include this vegetable in your diet during times of exacerbation of the disease.

Allowed and recommended in small doses:

• take decoctions of celery root;
• add fresh plant stems to soups in crushed form;
• season dietary dishes with dried celery;
• cook creamy vegetable purees with the addition of pureed root vegetables.

Celery decoctions should be taken half an hour before meals, the dose should not exceed two tablespoons.

You can add stalk, root and leaf celery to dishes; this vegetable is combined with such food products as:

• potato;
• carrot;
• eggplant;
• zucchini;
• pumpkin;
• squash;
• tomatoes;
• eggs;
• lean fish;
• lean meat;
• rice, buckwheat cereals;
• olive oil;
• sweet apples;
• low-fat cottage cheese.

A diet for gastritis involves minimal salt consumption. Dishes prepared with the addition of celery are not salted, since the taste of this plant is bitter and salty. The bitterness disappears during heat treatment.

What benefits can celery provide to the human body?

It is impossible not to notice that celery itself can have a general strengthening effect on the body. Completely stabilize the functioning of not only the nervous or cardiovascular system, but also, in general, the entire gastrointestinal tract. But let's talk about everything in more detail.

The leaves and stems of this root vegetable contain many substances that can prevent numerous cancers. That is why celery will be especially useful for those people who smoke cigarettes. Because these substances completely neutralize harmful substances from tobacco and its smoke.

The leaves of this plant contain a huge amount of substances such as vitamin E and carotene. They play a big role in the health of hair, nails, skin and vision. The most delicious and enjoyable way to let all these substances into your body is to drink fresh celery juice.

For males, this plant is no less useful. After all, it contains a special hormone androsterone. And he is responsible for increasing potency. Additionally, the leaves of this root vegetable are used to prevent prostatitis.

But, despite the whole list of useful qualities, it is not advisable to use celery if you have kidney stones. The sap of the plant can begin to move them, and this can lead to the need for surgical intervention.

Important for everyone to know!

• The addition of celery to the menu of people suffering from gastritis is explained by the desire to increase the body’s immune reserves, cleanse it of toxins formed during inflammation of the gastric mucosa, and improve intestinal motility when the digestive process is disrupted. By adhering to the recommendations of specialists to follow a strict diet, you can achieve a sustainable improvement in your health.
• The prescribed diet for gastritis can be individual. The recommended list of permitted foods is not suitable for all people. Only through constant testing is it possible to monitor the reaction of your gastrointestinal tract to the use of a particular product. This also applies to eating celery.
• With gastritis, it is important not to create aggressive microflora in the stomach, which negatively affects the integrity of its walls. Therefore, eating celery should be treated with great caution.
• This vegetable is not included in the diet of pregnant women, patients with gastritis, nursing mothers, people suffering from varicose veins or thrombophlebitis along with gastritis.

What benefits does celery give to women?

It is widely known that most women, who closely monitor the thinness of their figure, often count the calories they consume. It is worth noting that celery dishes are simply an ideal solution for any diet. One hundred grams of this vegetable contains only thirteen calories! But is this the only thing that celery can benefit women?

All the most useful qualities and possible restrictions on the consumption of the root of this interesting plant are stored specifically in its “insides”. It contains a whole list of all sorts of useful things that can improve the external condition of the body. For example, nails, hair or skin.

Celery completely normalizes hormones, reduces the risk of sudden mood swings during premenstrual syndrome, and also helps in relieving pain during the main period of menstruation.

In the root itself there is an apiol. It increases the frequency of discharge during menstruation, so it is better not to eat celery root if menstruation is already heavy. For the same reason, the vegetable should not be eaten towards the end of the gestation period; by chance, labor did not begin prematurely.

It is recommended to exclude celery from the diet of pregnant women. Moreover, consumption of stalked celery should be avoided. If a danger of miscarriage is identified, then leafy varieties must also be removed from the diet. The substances contained in the plant increase the tone of the uterus, as a result of which you may encounter extremely undesirable consequences.

What substances in the composition can affect the stomach?

The taste and aroma of the root vegetable is determined by a complex mixture of 40 compounds. The calorie content of the petioles is 13 kcal, the root vegetable has 34 kcal.

Celery is an alkaline food. Normalizes the ratio of acids and alkalis in the body.

Affects the stomach:

• water neutralizes the acidity of gastric juice;
• apium (non-starch polysaccharide), eliminates inflammation in the stomach;
• flavonoids have antispasmodic and antiulcer effects;
• essential oils coat the gastric mucosa, normalize digestion in the stomach, eliminate bad breath, and heal ulcers;
• due to the presence of apigenin and phytochemical coumarin, they prevent the development of stomach cancer;
• oxalic acid in raw vegetables stimulates digestion, after heat treatment it is converted from an organic form to an inorganic one, which leads to stomach upset;
• Vitamin U reduces the acidity of gastric juice and prevents the development of stomach ulcers.

Stem and root - difference in effect on the stomach

The chemical composition of the root and stem of a plant is different:

• The root promotes the healing of ulcers and erosions of the gastric mucosa. Stimulates appetite. It has anti-inflammatory, antiseptic, analgesic effects.
• The stems contain the largest amount of vitamins and bioactive substances. The composition of minerals is 1.6 times greater than in root vegetables. Increases the formation of gastric juice and improves food mixing. They have an antiemetic effect.

Is it possible to eat a vegetable if you are sick and how to eat it?

If acidity is increased

For this form of the disease, it is especially important to spare the mucous membrane and inhibit the secretion of gastric juice. Products that stimulate the secretory function of the stomach and are rich in plant fiber are excluded from the diet. Celery is contraindicated in any form.

If acidity is low

Be sure to consult a gastroenterologist .
Celery can be eaten in pureed form, after heat treatment. But caution must be exercised. You can add a small amount of spice to dishes (not raw!) for a single meal. Those suffering from gastritis do not tolerate fresh juice or raw vegetables, even pureed ones, and react sharply to small errors in the diet. Therefore, consumption in large quantities will lead to an exacerbation of the inflammatory process.

Taking celery raw is contraindicated.

Consumption depending on the stage of the disease

In chronic form

• It is allowed to eat soups using grated stems.
• Cook vegetable puree, season ready-made dishes with dried herbs.
• When eating on a diet, the vegetable is added to meat; it promotes the production of gastric juice.
• It is allowed to drink decoctions from the root.
• To prevent exacerbation of gastritis, you need to observe moderation in the amount of food eaten.

Decoctions are perishable dosage forms; it is advisable to prepare them daily. Storage is allowed for no more than 2-3 days in a cool place.

In remission

• It is necessary to maintain a diet, do not overeat, and eat small portions.
• Dishes are steamed, made into a soufflé, and stewed in crushed form.
• Eating raw celery is not recommended.
• Can be used in combination with potatoes, pumpkin, zucchini, and eggplant. The food is not salted.
• It is not recommended to drink fresh juice or eat celery seeds.

During the period of exacerbation

Chronic gastritis occurs over a long period of time and is aggravated, usually as a result of dietary disorders. The root vegetable contains a large amount of plant fiber, the consumption of which can lead to a worsening of the condition. Use in food in any form is contraindicated.

During the period of exacerbation of gastritis, it is recommended to temporarily abandon celery.

Celery and gastritis

It is impossible to give a definite answer to the question whether celery can be used for gastritis, since everything depends on the acidity of gastric juice. This plant has many beneficial properties that are provided by its constituent components. To get only the benefits of celery, patients with gastritis should consult a doctor before including it in their diet.

What benefits can celery bring?

Due to the richness of its own composition, it may well have a general strengthening effect on the person as a whole. Next, information about this vegetable and its medicinal qualities will be discussed in more detail.

For example, celery is used in treatment, often as a diuretic. Some people even refer to this plant as a diuretic. It is useful for osteoporosis and diseases of the urinary system. Additionally, with its help you can completely stabilize internal metabolism.

Celery gives continuous benefits to the gastrointestinal tract and liver. The vegetable can improve digestion, stimulate the creation of gastric juice and improve appetite.

This is often used to help treat nerves. Celery is an excellent sedative. It has no worse effect on the heart and circulatory system. This vegetable can normalize blood pressure, stabilize hemoglobin and remove swelling from the body.

Healing and harmful properties

The beneficial qualities of celery are known all over the world, and its popularity is due to its composition, which contains a considerable amount of vitamin C, PP, magnesium, sodium, iron, pyridoxine, thiamine, phosphorus, potassium, beta-carotene and fiber. Thanks to this combination of components, the green vegetable has a calming effect on the central nervous system, reduces irritation, fatigue, prevents neoplasms, prevents pathologies of the myocardium and vascular system, disorders of the thyroid gland and diabetes. Plus, celery improves blood quality, helps dissolve salt deposits and reduce the level of “bad” cholesterol in the blood fluid.

This healthy vegetable has a positive effect on the functioning of the prostate, normalizes stool, restores hormonal levels in the fair sex and improves the immune system. In addition, when using celery stalks and roots, there is a slight reduction in high blood pressure levels.

Fans of this green vegetable should know not only the positive side of celery, but also the negative. Thus, the plant can cause harm if it is abused during pregnancy, especially in the later stages. This is due to the fact that some substances included in its composition stimulate blood flow to the muscles of the uterus and provoke its increased contraction. In addition, celery is undesirable for patients with epilepsy, as well as for those who have been diagnosed with kidney stones, since it can increase the movement of stones, and this, in turn, will entail the need for surgery. The useful plant is contraindicated for cholecystitis, pancreatitis, varicose veins and thrombophlebitis.

The benefits of celery for weight loss and weight normalization

Dishes with celery are perfectly digestible and stimulate metabolism. Since it is able to get rid of excess cholesterol, lower blood sugar, remove excess fluid, it helps get rid of congestion, remove swelling, normalize blood pressure, and stabilize hemoglobin. So a stable presence of celery in the diet is an excellent way to prevent atherosclerosis, diabetes, cardiovascular diseases and impaired water-salt metabolism. In medicine, a diet in which celery is one of the main components is recommended for vascular diseases.

Is it allowed to eat if the stomach mucosa is inflamed?

Celery is not prohibited from being consumed by patients with gastritis only if the disease is accompanied by low acidity of digestive juice. In case of increased production of hydrochloric acid, the product is prohibited, since it contains essential oils that can accelerate the production of juice, which is already in excess and irritates the mucous layer of the stomach, causing pain. If this prohibition is neglected, the patient will experience stomach discomfort, nausea and severe abdominal pain. Moreover, peptic ulcers and internal bleeding will not take long to appear. Freshly squeezed celery juice is contraindicated for any type of gastritis. To avoid possible harm from using this product, it is best to steam, stew or bake it in the oven.

However, specialized doctors strongly recommend using celery with caution for any gastrointestinal pathologies and before including it in the diet, consult with your doctor.

Dish recipes

Baked onion

A dish from English cuisine, suitable for preparing and serving for gastritis - original, simple and affordable!

Prepare the oven - preheat it to 200 degrees.

We peel the onion and trim the bottom and top of each bulb, making “barrels” that allow it to stand. We make a cross cutout on top.

Wash and chop fresh bacon.

Peel the garlic and grind it in a mortar with pepper and salt.

Soften the butter, combine it with the bacon and garlic mixture. We send the resulting mass into the onions, filling them with it.

Place the onion on a baking sheet and bake in the oven for up to half an hour.

A healthy and tasty dish is ready. Bon appetit!

Ingredients:

• Onions 6 pcs.,
• Bacon 150 gr.,
• Butter 50 gr.,
• Garlic 3 cloves,
• Freshly ground black pepper 1 pinch
• Sea salt 1 pinch.

How to use?

If gastritis is accompanied by low acidity, a decoction prepared as follows will be useful:

Before preparing the decoction, the rhizome of the plant must be crushed.

1. Grind the root part of the celery and pour the resulting raw material with 2 cups of boiling water.
2. Place on the fire, bring to 100°C and simmer for 6 minutes.
3. Remove from the stove and cover with a lid and place in a warm place.
4. After 8 hours, filter the broth and drink 2 large spoons half an hour before meals three times a day.

You can add fresh vegetable stems to soups, not forgetting to chop them first, and also season various dietary dishes with dry celery. Nutritionists recommend that patients with gastritis consume cream soups made from this root vegetable, but we should not forget that the remaining components in the recipe of the dish should be acceptable for gastritis.

Celery in food for gastritis

Everyone knows that most vegetables and herbs contain a lot of useful substances and vitamins, celery is no exception. Celery can be eaten either cooked or raw; it has an unusual sour taste that complements many dishes well. It is used as an ingredient in salads or added to various dishes (stews, soups, etc.) to add a special flavor. It is a very useful food product that helps improve digestion, has a beneficial effect on the functioning of the nervous system and keeps the human heart in good shape.

Varieties of celery

There are 3 types of this leafy vegetable found in nature:

• petiolate;
• sheet;
• root.

Petiole celery is valuable for its juicy stem, white or light green in color. This is the juiciest part of the plant, which has a delicate taste and piquant aroma. Such petioles are used to prepare salads, as well as to obtain valuable juice.

Leaf celery is famous for its foliage. For their characteristic aroma and variety of useful substances, such greens are loved by fans of healthy eating, who are ready to add aromatic foliage to literally any food. The advantage of this greenery is the fact that it grows until late autumn. In addition, leaf celery is also an excellent decoration for any dish.

Root celery differs from its “brothers” by its fleshy root, round or oblong in shape. Gourmets consume it raw, boiled, stewed and baked over a fire. In any form, this product can give incredible taste pleasure.

But more importantly, both the foliage, the petiole, and the root of celery are famous for their healing properties, thanks to which celery is compared to the “root of life” - ginseng. Let's take a closer look at the amazing composition of this plant and its effect on health.

Celery for gastritis with high acidity

When wondering whether it is possible to eat celery with gastritis with high acidity, let’s consider how it affects the digestive system as a whole, and what effect it has on the performance of the stomach.

Let's start with the fact that this product, when it enters the digestive system, activates the functioning of the stomach. For high-quality digestion of celery and its absorption, the stomach intensively begins to secrete acid, the reason for this is the presence of essential oils, which are concentrated in the stem and root of the plant. It also contains a large amount of coarse fiber, which has a detrimental effect on the walls of the stomach. Coarse fiber acts on the mucous membrane like a brush, weakening the already inflamed tissues of the digestive organ. With excessive consumption of such fiber, even a healthy person experiences discomfort, not to mention an increase in the secretion of gastric juice.

Based on the above, celery in acute or chronic gastritis, the course of which is accompanied by increased secretion of gastric juice, is strictly prohibited. Using the product during acute inflammation will entail rather bad consequences, namely: severe abdominal pain, nausea and discomfort. Neglect of the prohibition can aggravate the situation and lead to peptic ulcers, or even internal bleeding.

With a chronic stomach problem, this food will constantly bring discomfort and disrupt the digestion process. Discomfort will also be accompanied by rare dull pain in the abdomen and sour belching, and over time everything will develop into an exacerbation, and serious treatment will no longer be possible. With antral gastritis, an increase in acid is unacceptable, since antisecretory drugs are often involved in treatment, and celery will only interfere with the treatment process by increasing secretion.

As a result, celery is prohibited in any form if you have a problem with high acidity. Consumption can be allowed by the doctor only in the last stages of treatment of gastritis, as a prophylaxis, to restore digestion after antisecretory drugs.

Popular and flavorful

This is, of course, dill. The plant has been used as food for over 5,000 years, and in ancient Italy it was considered an excellent bouquet for a beloved lady. The medicinal properties of dill were known and used by ancient Egyptian doctors; the plant is mentioned in the works of Avicenna, who advised not to overuse dill as a medicine. This is due to the antihypertensive properties of the plant - it can significantly reduce blood pressure.

Our mothers and grandmothers used dill when caring for babies. Dill water saved babies from stomach cramps and relieved flatulence. For gastritis, this property of dill water is also widely used - for discomfort and unpleasant sensations in the stomach, for frequent pain, just brew dill seeds - and the unpleasant sensations will disappear.

Dill water recipe

Pour a teaspoon of dry dill seeds into a glass of boiling water and place in a thermos overnight. In the morning, strain the infusion - the medicine is ready. For abdominal pain and flatulence, take a quarter glass of dill water 2 to 3 times a day until the painful symptoms disappear. The product is effective, affordable, and, most importantly, natural.

Useful composition

Dill is very useful for vitamin deficiency and health problems. The plant contains:

• carotene (vitamin A), vitamin C, flavonoids with antioxidant and
• immunostimulating properties;
• folic acid – necessary for normal metabolism and hematopoiesis;
• calcium is the main element for strengthening bones and joints;
• potassium is an electrolyte necessary for the normal functioning of the heart and blood vessels;
• essential oils – have a stimulating and stimulating effect, imparting aroma to the plant.

How does it affect digestion?

Dill is an indispensable stomach aid for gastritis. By enhancing secretion, dill helps break down dietary fiber. If you “sinned” and ate something fatty, don’t forget to add dill to the menu; fatty foods will be digested faster. At the same time, dill will remove bloating, constipation and pain.

Important! For gastritis, the best way to use dill is to add fresh chopped herbs to prepared dishes - soups, side dishes and salads. If you have high acidity, you should not overuse dill, as the spice enhances the production of hydrochloric acid.