Table for gastritis: principles of nutrition, sample menu, permitted foods

What determines the table number for gastritis?

The table number for gastritis is determined by the nature of the course and stage of the disease. Any of the recommended diets involves avoiding foods that irritate the walls of the digestive organs during gastritis. In each individual case, it is necessary to additionally adhere to general nutritional rules.

These include the following:

  • refusal of spicy food and alcoholic drinks;
  • limited consumption of sweets;
  • introduction of ground and chopped foods into the diet;
  • increasing the number of meals up to six times a day;
  • exclusion of excessively cold and hot dishes.

The ratio of protein and carbohydrate foods in the menu for the “Table 1” diet is also important for gastritis. Habitual drinks are replaced with mineral water or rosehip decoction. Particular attention is paid to nutrition during exacerbation of gastritis. The menu is prepared in advance, having discussed it with the attending physician. Most often, during exacerbation of gastritis, “Table 5” is recommended. To enhance the effectiveness of a therapeutic diet, try to avoid stressful situations and increase the amount of fiber in the diet.


The number of the diet table for gastritis is determined by the doctor

Attention! On the first day of exacerbation of gastritis, it is advisable to completely abstain from food.

Diet for gastritis “Table 1”

A distinctive feature of “Table 1” according to Pevzner for gastritis is the possibility of including tasty and nutritious dishes in the diet. The development was carried out by clinicians M. I. Pevzner, V. Kh. Vasilenko and I. S. Savoshchenko. They used techniques that ensure maximum rest for the diseased organ. The diet of the first table for gastritis combines the basics of others. Its goal is to restore the functioning of the duodenum and stomach. The diet is prescribed both during the period of exacerbation and during the chronic course of gastritis. In some cases, compliance with “Table 1” is indicated after surgery.

The basics of a diet for gastritis include:

  • reducing the amount of salt;
  • use of fractional meals;
  • maximum grinding of food;
  • food for 2800-3200 kcal per day;
  • receiving exclusively warm dishes.

Authorized Products

The “Table 1” menu consists of permitted products. Their presence in the diet eliminates the irritating effect on the mucous membrane of the digestive system. The basis of the diet is animal fats, fiber and vegetable oils. The use of the latter stimulates bile secretion, which has a positive effect on metabolism.

Permitted products include:

  • liquid milk porridges;
  • cereal soups;
  • ground or chopped lean meat;
  • eggs;
  • jelly and jelly;
  • lean fish;
  • premium pasta.

Recommended reading: The benefits of chicken eggs

Prohibited Products

Some foods can cause gas formation and increase the pain of gastritis. Therefore, their use during the “Table 1” diet should be abandoned.

Prohibited products include:

  • legumes;
  • cucumbers;
  • cabbage;
  • mushrooms;
  • fresh berries;
  • citruses;
  • pearl barley and corn grits;
  • flour products;
  • sausages and sausages;
  • spices;
  • kvass and alcoholic drinks;
  • soda.

Sample menu for the week

Day of the week Breakfast Lunch Dinner Afternoon snack Dinner
Monday Oatmeal with milk, cottage cheese, tea with milk Baked apple and compote Potato soup with meatballs, rice with beef and compote Compote and biscuits with curd mass Buckwheat with boiled chicken
Tuesday Buckwheat porridge with milk, one soft-boiled egg, black tea with milk Baked pear Rice soup, buckwheat with steamed cutlets, rosehip infusion Fruit jelly Mashed potatoes and baked fish
Wednesday Rice porridge with milk, baked apple, cottage cheese Unleavened cookies and fruit jelly Rice soup, steamed veal with buckwheat, compote Kissel and cheesecake with cottage cheese Baked fish with vegetable puree, rosehip broth
Thursday Semolina porridge and cottage cheese Biscuit, applesauce, compote Vegetable soup, buckwheat with steamed cutlets Compote, unleavened cookies Fish cutlets and pumpkin puree
Friday Oatmeal, chicory with milk Berry jelly and unleavened cookies Oatmeal soup with meatballs, buckwheat, steamed veal Rosehip decoction and biscuit Fish fillet with vegetable puree, compote
Saturday Cottage cheese casserole with low-fat sour cream Baked apple Oatmeal soup, rice porridge and fish bits Biscuits with weak tea Boiled chicken with stewed vegetables, compote
Sunday Oatmeal, cottage cheese with sour cream Baked pear Vegetable soup, rice with steamed cutlets Berry jelly Carrot puree with boiled fish

Comment! The first table diet for gastritis is prescribed in the most difficult cases. It is considered the most strict.


The diet for gastritis should be balanced

Menu for the week

Table 1 – diet (the menu for the week will be proposed at the recovery stage), which does not tolerate free deviations. At the slightest deviation from the rules, pain and disorders of the gastrointestinal tract immediately return. Therefore, it is advisable to strictly follow all recommendations.

EatingMondayTuesdayWednesdayThursdayFridaySaturdaySunday
BreakfastOatmeal, soft-boiled egg, tea with milkBuckwheat porridge, sweet curd, teaRice porridge with milk, omelette, coffee with milkCottage cheese casserole, soft-boiled egg, marshmallows, coffeeSemolina porridge, cottage cheese with milk, teaHercules porridge, egg white omelette, coffee with milkBaked cheesecakes, soft-boiled egg, tea with milk
LunchCurd souffléApplesauceMilk jelly, biscuitsCottage cheese with sour creamSweet curdBaked applePumpkin juice, biscuit
DinnerRice soup with vegetables, steam cutlets, mashed potatoes, compoteVegetable soup with semolina,
meatloaf, jelly
Milk noodle soup, boiled chicken,
steamed vegetables, compote
Squash puree soup,
pasta, beef zrazy, jelly
Oatmeal soup with vegetables, boiled beef, steamed zucchini, compoteVegetable soup,
Doctor's sausage, Buckwheat porridge, jelly
Milk soup, steamed meatballs, boiled potatoes, compote
Afternoon snackWatermelonCarrot juiceSoft-boiled eggRosehip (decoction), biscuitsPeach nectar,
sponge cake
Pumpkin juice, biscuitsOmelette
DinnerBoiled chicken, rice porridgeFish dumplings,
Potato

boiled

Ham, carrot pureeBoiled fish, vegetable pureeSteam cutlets,
Rice porridge
Baked fish, zucchini pureeZrazy, pasta

At night every day - a glass of milk, kefir or cream. The amount of bread is 150 g per day, you can replace it with crackers.

Diet for gastritis “Table 2”

Often, for gastritis, diet number 2 is prescribed. The menu is agreed in detail with the attending physician. The purpose of the diet is to protect vulnerable areas of the digestive system from mechanical damage. In terms of nutrient content, “Table 2” is not inferior to other therapeutic diets. The main rules relate to cooking. Baking, boiling and stewing foods are encouraged. You cannot fry food. It is also strictly not recommended to make rich broths.

Authorized Products

In the process of following a diet, more difficult to digest foods may be added to the menu. But this point must be discussed with the doctor. Allowed products of the “Table No. 2” diet for chronic gastritis include:

  • turkey and rabbit fillet;
  • beef tenderloin;
  • liver;
  • low-fat fish;
  • vegetable and meat soups;
  • porridge from buckwheat, semolina, oatmeal and rice;
  • high grades of pasta;
  • baked vegetables;
  • eggs;
  • some flour products;
  • heat-treated fruits;
  • jellies, puddings and cottage cheese casseroles.

Prohibited Products

Some foods must be completely abandoned while following Table 2. Prohibited products include:

  • rich meat soups;
  • goose, lamb and pork;
  • confectionery products with a high sugar content;
  • packaged juices, cocoa, coffee;
  • alcohol;
  • any canned food;
  • smoked meats;
  • pickled products;
  • spicy dishes.

Advice! Diversification of the diet with premium ham and good doctor's sausage is allowed.

Sample menu for the week

In order not to worry about creating a diet, you can use a ready-made menu for the week.

Day of the week Breakfast Lunch Dinner Afternoon snack Dinner
Monday Steam omelette, chicory Fruit jelly Steamed veal cutlet with vegetables, jelly Unfortunate bun, black tea Boiled fish with vegetables, kefir
Tuesday Rice porridge with milk, cottage cheese casserole, compote Ryazhenka Chicken noodle soup, steamed cutlet Crackers with compote Baked chicken fillet with vegetables
Wednesday Oatmeal with milk, one soft-boiled egg Baked apple Mushroom puree soup, rice with veal Dried bread with tea Vegetable puree with chicken
Thursday Buckwheat with milk, coffee drink Kefir Mashed potatoes with steamed cutlet Fruit salad with sour cream Steamed poultry with vegetables, compote
Friday Omelette, cottage cheese casserole, tea Fruit jelly Rice soup, cutlet and vegetable puree, jelly Crackers with tea Boiled fish with rice, smoothie
Saturday Cheese pancakes with low-fat sour cream, chicory Baked pear with honey Mushroom soup, boiled chicken with vegetables, smoothie Kefir Vegetable casserole with chicken
Sunday Oatmeal with milk, chicory Jelly Rice soup, fish with vegetable puree, compote Unfortunate bun with milk Boiled veal with vegetables, rosehip decoction

We recommend reading: Rosehip infusion: benefits and harms, how to prepare

Diet for gastritis “Table 3”

The diet menu for gastritis of the stomach “Table 3” is considered in cases where the disease is accompanied by indigestion leading to constipation. The purpose of a therapeutic diet is to normalize digestion and eliminate discomfort. It implies five meals a day for an unlimited period of time. Food is prepared by boiling or stewing. It is advisable to grind solid foods to a mushy consistency. Fruits and vegetables can be consumed raw.


Raw vegetables and fruits can be used as a snack

Authorized Products

Features of this diet include the possibility of eating cold and some sweet foods. When treating chronic gastritis with the “Table 3” diet, you can consume the following foods:

  • yesterday's wheat and grain bread;
  • soups with low-fat broth;
  • seafood and fish;
  • cereals;
  • dairy products;
  • vegetables and leafy greens;
  • mineral water, coffee drink, tea;
  • fruit juices and chicory;
  • eggs;
  • vegetable and butter.

Prohibited Products

When following the “Table 3” diet, the following foods are prohibited:

  • fresh baked goods;
  • fatty soups and broths;
  • canned fish and smoked fish;
  • pasta;
  • semolina;
  • radishes, turnips and radishes;
  • coffee, cocoa and strong tea;
  • mushrooms;
  • fatty sauces;
  • hard-boiled eggs.

Sample menu for the week

Day of the week Breakfast Lunch Dinner Afternoon snack Dinner
Monday Omelet with steamed cheese, endive with cream Sushi with tea Beetroot soup with bread Green tea with marshmallows Meat casserole with cauliflower
Tuesday Oatmeal with fruit, chicory Any fresh fruit Okroshka without adding potatoes Handful of prunes Noodle soup with minced meat, fruit juice
Wednesday Cottage cheese with fruits, black tea with milk Tea with meringues Vegetable soup with meatballs, toasted bread Apple juice Buckwheat with steamed chicken pieces, compote
Thursday Zucchini pancakes with sour cream, chicory Tea with toast Meat broth with vegetables, crackers Yogurt with dried apricots Baked fish, vinaigrette
Friday Milk sausage, two soft-boiled eggs, chicory Baked apple with honey Borscht with low-fat sour cream, toasted bread Juice, prunes Rabbit cutlets, vegetable salad
Saturday Tea with milk, toast with homemade pate Apple Vegetable broth with meat, crackers Curdled milk Carrot pancakes, boiled beef
Sunday Oatmeal with dried apricots, green tea Coffee with biscuits Mushroom soup with vegetables, crackers Curd casserole, black tea Buckwheat with meat, jelly

Authorized Products

The list of permitted foods in Diet 5 for gastritis is very large. You can eat meat, fish dishes and soups . Soups are prepared in vegetable broth with the addition of boiled meat. You cannot cook broth on meat. Strong broths irritate the gastric mucosa, which leads to increased acidity.

Soups should be seasoned with rice, barley, wheat, and pasta . You can add pumpkin, zucchini, carrots, and potatoes . No frying can be added. Dairy and fruit dishes are acceptable. During an exacerbation, the patient is prescribed mucous soups.

Meat, fish products, eggs

It is recommended to bake, boil, or steam meat and fish. Allowed to eat:

  • turkey;
  • a rabbit;
  • kuru;
  • beef , but in the form of meatballs, cutlets, dumplings (ground in a meat grinder).
  • veal , lamb (ground in a meat grinder).

Preference is given to rabbit, turkey, and chicken . Chicken is eaten without skin. Low-fat fish is recommended. Eggs should be eaten hard-boiled, in the form of omelettes and casseroles.

Dairy products, drinks

For dairy products, doctors recommend eating low-fat yogurt, cheese without hot spices, kefir, and sour cream . You can drink no more than 200 ml of milk per day. It is better to eat 5% cottage cheese.

Diet for gastritis, diet 5, allowed drinks:

  1. rosehip decoction;
  2. natural juices, diluted with water;
  3. dried fruit compotes;
  4. fruit drink;
  5. jelly.

We recommend chamomile, weak black tea with lemon .

Cereals, vegetables, spices, sauces, oils

During diet 5 for gastritis, it is recommended to eat porridge for breakfast or dinner. Acceptable for consumption: buckwheat, rice, semolina, rolled oats.

Pasta is allowed only in boiled form. Spaghetti is made with low-fat sauces: tomato, cream, sour cream. It is preferable to eat pasta made from durum varieties.

It is recommended to serve bread from rye flour and bran. Baking is prepared from grade 1-2 flour. Cookies should be eaten as biscuits. Bread and bran are recommended for consumption.

If you have gastritis, you should eat starchy vegetables. Starch coats the walls of the stomach. Potatoes, carrots, zucchini, avocado, kelp, cucumbers, green salads, green beans are allowed.

Allowed spices and sauces:

  1. from sour cream, tomato paste (cooked), from cream;
  2. dill, parsley, cinnamon powder, soy sauce (natural).

It is allowed to eat butter (30 g), vegetable oil (olives, sunflower) - 45 ml.

Fruits, confectionery

For a person with inflammation of the mucous membrane, it is recommended to eat sweet apples, one banana per day. You can make mousses and jelly. It is allowed to eat pomegranate and prunes. Melon, watermelon, fruit puree, and pineapple have a positive effect on the gastrointestinal tract, but you need to eat them little by little.

Desserts and sweets you can eat:

  1. dried fruits;
  2. baked fruits;
  3. marshmallows;
  4. marmalade;
  5. jam;
  6. jams;
  7. dumplings with berries;
  8. Turkish delight with nuts;
  9. caramels;
  10. biscuit.
  11. honey – limited.

All these products are eaten little by little. Sugar is allowed up to 50-75 g per day.

Diet for gastritis “Table 4”

Therapeutic “Table 4” for gastritis is no less common than others. Gastroenterologists prescribe it during periods of exacerbation of the disease. The goal of the diet is to cope with inflammatory processes and reduce the load on the organs of the digestive system. By reducing the fat consumed, the calorie content of the daily diet is also reduced. The average on the Table 4 diet is 2000 kcal per day. The volume of servings for gastritis is reduced to a minimum. Along with this, they practice six meals a day.

Authorized Products

The list of allowed foods when following the Table 4 diet will help you understand what the diet will be based on. The menu must include:

  • cottage cheese;
  • weak herbal infusions, coffee, compotes, mineral water;
  • vegetable oils;
  • chicken eggs;
  • unhealthy cookies and bread;
  • dried herbs;
  • steamed and boiled vegetables;
  • cereals;
  • lean meats.


Freshness of food is important

Prohibited Products

When compiling the menu, special attention is paid to prohibited dishes. The following should be excluded from your daily diet:

  • animal fats;
  • sauces and spices;
  • baked goods and fresh bread;
  • heavy cream and sour cream;
  • legumes;
  • fatty meat and sausages;
  • chocolate and confectionery.

Important! For the effect to meet expectations, even minor deviations from the recommended nutritional principles for gastritis are undesirable.

Sample menu for the week

Day of the week Breakfast Lunch Dinner Afternoon snack Dinner
Monday Fresh cottage cheese, biscuits, tea Baked apple Cream soup with rice and turkey Curd casserole, tea Mashed potatoes, fish croquettes
Tuesday Steamed omelette, chicory Carrot-apple soufflé, rosehip decoction Broth with semolina and croutons, buckwheat with boiled fish Baked apple Stewed cauliflower with veal
Wednesday Two soft-boiled eggs, chicory Baked pear with honey Rice soup with meatballs, compote Kefir Mashed potatoes, boiled breast, tea
Thursday Oatmeal with water, tea with biscuits Cottage cheese Cod soup, green tea Handful of prunes Boiled rice, chicken meatballs, rosehip broth
Friday Yogurt manna, green tea Baked apple Vegetable puree soup, fish cutlets Steamed cheesecakes, tea Boiled veal with vegetables, compote
Saturday Buckwheat porridge with milk, chicory Berry jelly Chicken noodle soup, tea Curd and rice casserole, tea Steamed fish cutlets, baked vegetables
Sunday Oatmeal with cottage cheese, chicory Baked pear Rice soup with veal Kefir Turkey stew with potatoes and vegetables, rosehip broth

We recommend reading: Potatoes: beneficial properties and contraindications

Recommendations of treatment table No. 1b

Dietary nutrition in accordance with the recommendations of treatment table No. 1b is indicated after relieving an acute attack of pain due to ulcers and gastritis. The diet is aimed at healing erosions, relieving inflammatory processes by creating favorable microflora in the stomach.

In accordance with diet No. 1b, the patient must give up fatty meat and fish, mushrooms and broths based on them. Do not eat raw vegetables, strictly avoid white cabbage, sorrel, spinach, radishes, turnips, and onions, which increase the feeling of pain in the stomach. It is not recommended to eat sour fruits and vegetables.

Recommended and excluded foods and dishes of dietary table No. 1B

List of permitted products:

  • fresh milk, no more than 1 liter per day;
  • cream;
  • vegetable, cereal mucous, milk soups;
  • cereals cooked in water or milk, always pureed and liquid;
  • soft-boiled eggs or omelet, no more than 3 pcs. in a day;
  • lean types of fish and meat;
  • butter no more than 80 g/day;
  • refined olive oil;
  • jelly from sweet fruits and berries, milk;
  • juices and compotes from sweet fruits and berries;
  • weak tea;
  • carrot juice;
  • decoction of rose hips;
  • sugar no more than 3 tbsp. l. per day;
  • crackers no more than 100 g/day.

Sample menu for dietary table No. 1B

Important! Treatment table No. 1b is quite gentle, but contains some restrictions. It is worth limiting the consumption of foods that contain significant amounts of fiber.

Diet for gastritis “Table 5”

For gastritis, nutrition according to the “Table 5” principle is considered the most preferable. The diet involves maximum heat treatment of foods. Meals are taken every 3-4 hours. It is advisable to follow diet number five for gastritis for at least two years. In the future, it is allowed to introduce prohibited dishes into the diet.

Authorized Products

Gastroenterologists took care of creating lists of products allowed on “Table No. 5.” These include the following:

  • lean meat;
  • seafood and fish;
  • rice, buckwheat and oatmeal;
  • eggs;
  • thermally processed fruits and vegetables;
  • dairy products;
  • rye and wheat bread.

Prohibited Products

When following diet number five for gastritis, you must carefully ensure that there are no unwanted foods in your diet. This will help improve your well-being and prevent further exacerbations of the disease. “Table 5” implies refusal from:

  • corn;
  • mushrooms;
  • parsley;
  • white cabbage;
  • fatty meats;
  • sweets;
  • strong coffee and alcohol;
  • soda.


During the treatment of gastritis, it is advisable to avoid using seasonings.

Sample menu for the week

Day of the week Breakfast Lunch Dinner Afternoon snack Dinner
Monday Protein omelet, apple smoothie Baked apple with honey Buckwheat, vegetable salad, boiled chicken fillet, compote Handful of prunes Mashed potatoes, fish casserole, tea
Tuesday Cheesecakes, unsweetened tea Carrot-apple salad, compote Pasta with chicken, boiled vegetables Kefir, baked zucchini Vegetable stew with chicken, unsweetened tea
Wednesday Oatmeal, coffee with milk Baked pear Fish balls, rice, vegetable salad Kefir, dried apricots Cranberry juice, cottage cheese casserole
Thursday Curd mass with honey, coffee Peach Buckwheat porridge with veal, kefir Compote, prunes Fish casserole, manna, tea
Friday Fruit salad, yogurt, green tea Vegetables in lavash Buckwheat soup with chicken fillet, compote Kefir Vegetable stew with boiled fish, rosehip infusion
Saturday Oatmeal, a piece of cheese, yesterday's bread Baked pear Chicken noodle soup, carrot salad, compote Kefir, prunes Mashed potatoes, baked breast
Sunday Cheesecakes, green tea Cereal yogurt with biscuits Cod soup, croutons Cottage cheese casserole Vegetable stew with veal, rosehip decoction

Diet for gastritis “Table 6”

Diet number 6 for gastritis is practiced for 1-2 months. It is prescribed when the disease is in the attenuation stage. The main distinctive feature of the “Table 6” diet for gastritis is the possibility of consuming snacks, some spices, sausages and sauces. At the same time, dishes on the “Table 6” diet are prepared by steaming and boiling.

Authorized Products


People who have been prescribed Table 6 are allowed much more than other patients

This is due to the milder course of the disease. Authorized products include:

  • vegetables;
  • chicken and quail eggs;
  • dairy products;
  • fresh herbs;
  • sugar-free flour products;
  • marmalade, honey, jam, jelly;
  • premium pasta;
  • herbal infusions, tea, coffee, mineral water;
  • lean fish;
  • dietary meat;
  • doctor's sausage;
  • cereals;
  • sauces based on milk and sour cream.

Prohibited Products

Dietary restrictions also apply to Table 6. On such a diet, you should exclude from the diet:

  • smoked meats;
  • overly sweet desserts;
  • fatty soups;
  • fast food;
  • carbonated drinks and alcohol;
  • spicy dishes.

You should check with your doctor on an individual basis about the possibility of switching to a regular diet.

Sample menu for the week

Day of the week Breakfast Lunch Dinner Afternoon snack Dinner
Monday Natural yogurt, a few slices of cheese, tea Protein omelet Buckwheat soup with vegetable broth Tea, sandwich with cheese and butter Steamed fish with cucumber salad
Tuesday Cottage cheese with low-fat sour cream, green tea Rice porrige Pumpkin cream soup with croutons Turkey and quail egg salad, black tea Chicken cutlets, mashed potatoes, vinaigrette
Wednesday Omelette, coffee Baked apple with honey Chicken noodle soup, beet salad Kefir Steamed veal vegetables, biscuits
Thursday Oatmeal, chicory Fruit jelly Vegetable soup with chicken Tea with curd casserole Fish cutlets, rice
Friday A piece of doctor's sausage, two boiled eggs, cheese Rice porrige Cod fish soup, croutons Fruit jelly Boiled veal, vegetables
Saturday Rice porridge with milk Coffee with meringues Vegetable soup with veal, buckwheat with chicken Curdled milk Roast with vegetables and turkey
Sunday Cottage cheese casserole, coffee Baked pear Rice with chicken breast, vinaigrette Natural yogurt Veal cutlets with vegetables

Table number 5 for gastritis: indications, rules

Table 5 according to Pevzner refers to standard diets. Physiological concentration of proteins, fats and carbohydrates:

  1. Proteins – 85-90 g.
  2. Fats – 70-80 g.
  3. Carbohydrates – 300-330 g.

Calorie content per day is 2170-2400 kcal.


Steam omelette - a classic diet dish

The amount of salt is reduced to 8 g per day. It is not advisable for the patient to eat foods rich in essential oils. Food is steamed, boiled, baked. The digestive tract should be spared, so it is recommended to chew food well.

The temperature of the products should be 60-65°C. Cold dishes must have a temperature of at least 15°C. The patient needs to drink at least 1.5-2 liters. liquids. You should eat up to 5-6 times a day.

Table 5 for gastritis, indications:

  1. Chronic form of gastritis without exacerbation.
  2. Peptic ulcer of the stomach and 12 intestines without exacerbation.
  3. Intestinal diseases;
  4. Acute cholecystitis, hepatitis during recovery.
  5. Chronic form of hepatitis with mild liver failure.
  6. Chronic form of cholecystitis, cholelithiasis.

In these conditions, you can adhere to therapeutic nutrition for up to 5 weeks. The gentle version of the 5p table is designed for 3-5 years.

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