Frequent episodes of diarrhea lead to dehydration and imbalance of minerals. Therefore, if this unpleasant symptom occurs, it is necessary to urgently address it. Medications are highly effective in combating loose stools, but they all have numerous side effects and contraindications. Therefore, some people, faced with diarrhea, prefer to use healing herbs that have an astringent, anti-inflammatory and antiseptic effect. What herbs for diarrhea are characterized by such beneficial properties? We will talk about this further and make a list of really useful tools.
Sagebrush
Wormwood is an anti-diarrhea herb that has anti-inflammatory and antibacterial effects. Due to its ability to suppress the growth of pathogenic microflora in the intestines, it is advisable to use herbal infusion of wormwood for poisoning and intestinal infections.
- Mix 1 tbsp. l. dried wormwood and 10 g of dill seeds. Pour a glass of boiling water over it all and leave to steep for an hour. You should drink the prepared infusion twice a day on an empty stomach, an hour and a half before meals.
- To treat watery diarrhea in adults, you will need freshly cut wormwood. The bushes must be placed in boiling water and left to cook until the broth acquires a rich green tint. The finished remedy for diarrhea should be drunk every 10–20 minutes, 20 ml. You can dilute the broth with water or eat a slice of lemon.
If you don’t want to bother with preparing herbal infusions, you can buy a ready-made alcohol tincture at the pharmacy and take it at the rate of 5 drops in half a glass of water.
Long-term use of wormwood infusion and exceeding the dosage can cause the development of nervous disorders, increased irritability and even the appearance of hallucinations.
Foods for diarrhea
A typical situation: in a person with loose stools, just the thought of eating causes another attack of nausea. This indicates banal poisoning with spoiled food and the development of an infectious process in the gastrointestinal tract. It is difficult for the patient to use products to combat diarrhea, which must be chewed and swallowed.
In such cases, fixing decoctions or infusions will help. They can be taken in small sips, but often - every 10-20 minutes. This method of treatment is called “drinking”; it does not cause any discomfort to the patient.
Congee
Rice water for diarrhea is known for its powerful fixative properties. The cereal contains a huge amount of complex carbohydrates, but there is almost no fat. After penetration into the intestines, such a remedy begins to actively absorb liquid from the stool, thickening it. Do not forget about the presence of B vitamins in rice broth - pyridoxine, thiamine, cyanocobalamin. They improve innervation and have a positive effect on the functioning of the central nervous system. Therefore, rice decoction is especially effective in treating diarrhea caused by stress.
To prepare rice water, pour a tablespoon of grains into a glass of hot water. Bring to a boil over low heat, simmer for fifteen minutes. Then cool, filter, drink throughout the day or take immediately.
Starch
The principle of action of this handy remedy for getting rid of diarrhea is similar to rice water. But when starch is diluted, a drink is obtained that contains even more biologically active and nutrients. Therefore, it quickly normalizes peristalsis and restores the water and electrolyte balance in the patient’s body.
This remedy for diarrhea is prepared in a couple of minutes. Pour a teaspoon of starch into a glass of cool boiled water and stir well. Drink the dilution immediately, as sediment quickly forms at the bottom of the container.
A hand-made starch-based anti-diarrhea remedy should not be stored for more than 2-3 hours. Due to the high concentration of carbohydrates, it is a favorable environment for the proliferation of pathogenic bacteria.
Vodka with pepper and salt
This time-tested traditional method of treating diarrhea is suitable exclusively for adults. This remedy is not applicable during pregnancy and lactation, and is prohibited for diabetics and people suffering from high blood pressure. After drinking vodka with pepper and salt, relaxation of the smooth muscles of the intestines is noted. The movement of feces slows down, and a person’s well-being improves.
The medicine is prepared only from vodka without dyes or flavors. Pour a pinch of black pepper and coarse salt into a glass. With constant stirring, add 100 ml of vodka. They drink in one gulp without taking a bite.
Strong tea
It is not always possible to stop diarrhea quickly, since some of them begin to act in the intestinal lumen after 30-40 minutes. Another thing is black tea with a pronounced astringent effect, which manifests itself almost immediately. Using strong tea leaves for diarrhea, a person simultaneously inhibits the growth of pathogenic microorganisms and reduces the intensity of abdominal pain. Prepare a brew from a tablespoon of loose leaf tea and 1/2 cup of boiling water.
After cooling, it is allowed to sweeten the drink a little if the patient does not also suffer from diabetes. Such a remedy is prohibited for hypertension, insomnia, and cardiovascular pathologies . Absolute contraindications: pregnancy, lactation, childhood and adolescence.
Rye crackers
This “medicine” cannot be called fast-acting, but it is absolutely safe. Rye crackers contain a lot of coarse fiber, known for its detoxifying ability. It attracts and binds harmful substances on its surface, including infectious agents, and then evacuates them from the body. So rye crackers restore peristalsis slowly but efficiently, eliminating the cause of loose stools.
Prepare the remedy within an hour. 100 g of crackers are soaked in a glass of hot water, then filtered thoroughly. The residue is squeezed out and added to the thick solution. If possible, drink immediately.
Walnuts
The use of walnuts for diarrhea has long been practiced in folk medicine. This is due to the presence of tannins, bitterness and tannins in nuts. Such components perfectly normalize peristalsis, eliminate acute and nagging pain in the abdomen, and improve appetite.
The medicine is prepared not from the nuts themselves, but from their dried internal partitions. A tablespoon of raw material is brewed with 100 ml of boiling water. Leave for about 2 hours, filter. Drink a tablespoon every hour.
Bird cherry
Bird cherry is another antimicrobial plant that helps cure infectious causes of loose stool. For diarrhea in adults, both bird cherry inflorescences and berries are used.
- 2 tbsp. l. Pour 0.5 liters of boiling water over the bird cherry inflorescences, wrap them in a blanket and leave to steep for 30–40 minutes. The finished broth is filtered and drunk four times a day, 40–50 ml.
- Medicinal berries are effective for profuse, watery stools. For 100 g of bird cherry berries you will need 0.5 liters of water. Boil the berries for half an hour, remove from heat and leave for another 30–40 minutes. The finished product should be drunk three times a day, 100 ml.
Bird cherry leaves contain a high concentration of hydrocyanic acid. In a minimal amount it does not have a negative effect on the body, but in case of overdose it can lead to impaired respiratory function.
Diet and drinking regime
It is not for nothing that folk remedies for diarrhea in adults are used in liquid form. They serve as an additional source of much-needed moisture for the body. During the treatment of diarrhea, you need to drink at least 2.5 liters of fluid per day to prevent dehydration. Lightly salted mineral waters (Essentuki No. 2, Slavyanovskaya, Smirnovskaya), vegetable juices, berry fruit drinks, fruit compotes are useful. But if you have diarrhea, you should eat little by little, but often - 5-6 times a day. Preference should be given to cereal porridges, clear broths, and dried white bread.
Yarrow herb
Yarrow is not just a strengthening herb, but a powerful antibacterial and anti-inflammatory agent. In addition to the antidiarrheal effect, drinking the infusion allows you to soothe the mucous membrane of the digestive tract, normalize the production of bile and improve metabolism.
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To brew the infusion, you will need 4 tbsp. l. dried yarrow. Pour boiling water (0.5 l) over the herb and leave for 2 hours. The finished product is filtered and drunk 30–40 ml four times a day.
For children, the dosage is 10 ml per dose. The dosage frequency remains the same as for adults – four times a day.
St. John's wort herb
First of all, St. John's wort has antibacterial properties, affecting pathogenic microorganisms that cause diarrhea. In addition to normalizing stool, St. John's wort herb is used to treat gastritis, colitis and flatulence.
The infusion is prepared at the rate of 5-6 g of dried St. John's wort leaves per glass of boiling water. Fill the raw material with water and leave for half an hour. You should drink the prepared infusion three times a day, 100 ml, until symptoms disappear completely.
St. John's wort has a high level of toxicity, so it is strictly forbidden to take it for a long time. An overdose of plant extracts can lead to liver damage.
What tea do you drink for diarrhea?
Many people wonder whether they can drink tea to combat diarrhea and which drink works best.
Black tea
It contains large amounts of tannin and caffeine. These substances supply the body with energy. Due to this, it is possible to reduce peristalsis, which allows you to cope with viruses and bacteria. Drinking strong black tea for diarrhea can increase the volume of immunoglobulins and speed up the cleansing of the body from toxic substances.
When you have diarrhea, you should drink strong tea in its pure form. You should not add additional ingredients to this drink - cream or milk. Do not mix it with lemon or chocolate.
Green tea
Many people wonder if this tea helps with diarrhea. This is also quite an effective remedy. Green tea for diarrhea does not lead to stress on the intestines; oils that can stimulate the development of diarrhea are perfectly soluble in it.
Green tea contains a lot of tannin and caffeine. This drink also contains a large amount of antioxidants, which help restore the functioning of the digestive organs.
Blooming Sally
This product contains many vitamins and microelements. Tea helps normalize metabolic processes and restore the functioning of the digestive system.
The grass has enveloping and antibacterial characteristics. It effectively copes with inflammatory processes. Thanks to this, it is possible not only to eliminate diarrhea, but also to cope with ulcers and gastritis.
On a note. To cure disorders in the digestive system, you need to take 1 tablespoon of dried herb and mix with a glass of boiling water. Boil the mixture for 5 minutes, then cool and strain. Take half a glass three times a day.
Chamomile
When talking about medicinal herbs, it is impossible not to mention chamomile. It has wound healing, anti-inflammatory and antiseptic effects. Drinking chamomile infusion can not only stop diarrhea, but also normalize digestion in general.
To prepare the decoction you will need 20 g of dried flowers per glass of water. The broth must be brought to a boil, then boiled in a water bath for 30 minutes. Strain the finished product and dilute it with water in a 1:1 ratio. You should drink the decoction four times a day after meals. A single dose is 100 ml.
Contraindications to chamomile treatment are increased stomach acidity, intestinal neoplasms and allergic intolerance. Not used to treat diarrhea in children under three years of age.
Home Remedies
Every housewife is sure to have several ingredients in her kitchen that can help fight diarrhea. Using home remedies, you can not only get rid of unpleasant and painful urges, but also completely restore normal bowel function. Often, an inflamed intestine reacts poorly to pharmaceutical medications. To avoid irritating the affected area and still eliminate the nuisance, home remedies are great.
Tea brewing
To stop diarrhea, you need to take a teaspoon of dry tea three times a day. If necessary, you can wash down the dry leaves with a small amount of boiled water at room temperature. This method is approved for the treatment of diarrhea in school-age children.
Reference! It is unacceptable to treat diarrhea caused by food poisoning using tea leaves.
Potato starch
It is an effective folk remedy for diarrhea in adults, which is suitable for pregnant women and nursing mothers. For medicinal purposes, you need to eat a tablespoon of dry starch and drink it with a small amount of water.
For those who have difficulty taking dry powder, you need to dilute 2-3 tsp. starch in a glass of cold boiled water. Add a teaspoon of honey. Drink the mixture in small sips.
Congee
Drinking rice has long been known as the fastest way to get rid of diarrhea. To prepare the decoction you will need:
- 1 part rice;
- 7 parts water.
Pour the rice grains with cold water and cook over low heat until fully cooked. Fold the gauze in several layers and strain the resulting mixture through it. Take 100 ml of the drained liquid every 2 hours.
Onion peel
Onion peels can be used to treat diarrhea in children over the age of five. To prepare the decoction you will need 0.5 cups of dry husk. Fill it with a liter of water and bring to a boil. Then the broth is cooled and filtered through several layers of gauze. Take 0.5 l. liquids 4 times a day.
Sunflower seeds
To stop diarrhea, simply eat roasted and peeled sunflower seeds. There is no specific consumption rate for seeds. It is enough to eat a small handful 3 times a day.
You can prepare a decoction from the seeds. To do this, pour boiling water over the fried seeds in a ratio of 1 to 2. Place on low heat and simmer until the liquid has evaporated by half. Next, filter and drink 50-70 grams 3 times a day. For children, 1 tbsp is enough. spoons.
Pomegranate peels
Pomegranate peels have a strong astringent property. It is best to prepare them in advance and store them in a glass jar in a dry place. Ripe pomegranate is thoroughly washed under cold water and dried with a towel.
Carefully cut off the skin so as not to damage the grains. Dry the cut part by laying it on a clean, dry cloth. Before use, the peels are ground into powder.
For the decoction you will need 30 grams. powder and 1 cup boiling water.
Cooking technology:
- pour boiling water over the powder;
- place in a water bath;
- simmer for 30 minutes without bringing to a boil;
- cool and strain;
- take 5-7 tbsp. l. daily.
Rye bread
Pour small pieces of rye bread or crackers with warm water and leave for 30 minutes. Afterwards, drain the liquid and drink 50 ml during the day as often as possible. Diarrhea stops by the end of the day.
Garlic
If you have severe diarrhea, eat 3-4 cloves of garlic on an empty stomach. The next day the diarrhea will stop. For people prone to frequent stomach upsets, it is useful for preventive purposes to eat a small clove of garlic daily on an empty stomach.
Oak bark
The crushed bark is poured with boiling water. For 500 ml of water you will need 25 grams of oak bark. Cover with a lid, wrap and leave for 3 hours. Strain the warm broth and drink 0.5 cups 3-4 times a day.
Oak bark
Oak can hardly be called a herbaceous plant, but it has no equal in the treatment of diarrhea. To solve the problem of diarrhea, tree bark is used, which has an astringent and antimicrobial effect.
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To prepare the decoction, use a teaspoon of dry raw materials per 300 ml of water. After boiling, the medicinal drink is boiled for 10 minutes and filtered. The finished decoction is drunk three times a day, 20 ml. The duration of the course should not exceed three days. With longer use and non-compliance with the dosage, constipation may develop.
Another way to use oak bark for diarrhea is to prepare an herbal tincture with chamomile. To do this you need to take 1 tbsp. l. oak bark and dried chamomile flowers, pour boiling water (0.5 l) over it all and pour into a thermos, leaving it tightly closed for a while. You can add a few drops of valerian extract to the finished infusion. Take 2 tsp daily. up to five times.
We wrote more about the benefits and use of oak bark for diarrhea here.
Other herbal decoctions and infusions
The above herbs for diarrhea help to most effectively combat the problem. But besides them, there are many other medicinal plants that have a beneficial effect on the digestive tract. Read more about what herbs are still used in gastroenterology.
- Take dry elecampane root, chop it and fill it with water at the rate of 1 tsp. per glass of water. Unlike many other recipes, the water must be taken at room temperature. Prepare the infusion of elecampane for 9 hours, after which take it 4 times a day, 50 ml. It is recommended to drink the infusion half an hour before meals.
- Mint helps with chronic diarrhea. Pour 1 tbsp. l. leaves with a glass of boiling water and leave for 40 minutes. Strain before use. It is advisable to drink it warm, in small sips. It is recommended to take in the morning before meals and in the evening before bed.
- Take 2 tsp. cranberry (meadow geranium) and fill with cold water (400 ml), leaving to infuse for 8 hours, for example, overnight. The next day, drink the prepared infusion, dividing the entire volume into 4-5 doses. And just like mint, you need to drink it in small sips.
- Take 1 tbsp. l. chopped galangal root (cinquefoil erecta), pour a glass of boiling water and boil in a water bath for half an hour. Strain the finished broth, making sure to squeeze out the remaining rhizomes. Bring the volume to 200 ml with boiled water and take 1 tbsp 3 times a day. l.
- Mix stinging nettle and blackberry leaf in equal proportions. Pour boiling water over the mixture at the rate of 300 ml of water per 2 tsp. collection and leave to infuse in a warm place for two/three hours. The finished infusion is taken three times a day, 70–100 ml.
- Combine equal parts of St. John's wort and yarrow. Pour 10 g of herbal mixture into a glass of boiling water and take it instead of regular tea.
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Before choosing any herbs for diarrhea, it is recommended to consult your doctor. Especially if the stool contains streaks of blood or the color of the stool has changed to black.
Black stool is the first sign of internal bleeding. Further self-medication with both folk remedies and medications is unacceptable.
Stomach upset treatment with folk remedies
The arsenal of traditional medicine contains many different herbal preparations and infusions, they can help a person stop diarrhea
photo: www.akupunkturschneeberger.at
Unambiguous signs of diarrhea (diarrhea) are considered to be the frequency of stool more than 5 times a day and, of course, the presence of a large amount of liquid in it. The second criterion is especially important, since everyone has different peristaltic activity and it depends on nutrition and age. But active excretion of water along with feces cannot be physiological, which means it should be alarming even with a normal frequency of visiting the toilet.
There are chronic and acute diarrhea. Acute begins suddenly and passes quickly, usually within a few days. But chronic, it can last weeks or even months.
Irritable bowel syndrome most often results in chronic diarrhea. The syndrome is manifested by flatulence, alternating constipation and diarrhea, in certain cases increased peristalsis, lightheadedness, and dry mouth.
The arsenal of traditional medicine contains many different herbal preparations and infusions, they can help a person stop diarrhea.
How to stop a gastrointestinal disorder
Mix 25 g of marshmallow root and 10 g of wild rosemary flowers and leaves and brew 1 liter of boiling water. Leave for one hour and strain. Every 2 hours for any food poisoning that causes gastrointestinal upset, drink a tablespoon.
Garlic and charcoal for diarrhea
Mix garlic powder and purified birch charcoal powder (pharmacy carbolene) in equal parts by volume. Make half a gram tablets out of them. If you have a probable intestinal infection, you should take two tablets 30 minutes before meals to stop diarrhea. It is also useful to eat a head of garlic during the day.
Diarrhea due to infection
Dissolve 4 tsp in a quarter glass of hot strong tea. sugar and add half a glass of fresh sour grape juice. This portion is drunk at one time. For severe diarrhea due to infection, improvement will occur in approximately 2 hours.
Burnet for diarrhea
Take 1 tbsp for a glass of boiling water. crushed burnet root and boil for half an hour, strain. Take a tablespoon of decoction for a quarter glass of water and take 5 times a day. This is a good astringent and bactericidal drink for inflammation of the colon and diarrhea.
Knotweed (knotweed) for diarrhea
Take and pour a tablespoon of crushed knotweed into 0.5 liters of hot water and boil for 10 minutes. Cool and strain. For gastrointestinal upset, drink half a glass 4 times a day.
Blackberries for poisoning and diarrhea
Take 2 tbsp per glass of boiling water. spoons of blackberry leaves (chopped). Boil for 5 minutes, cover for half an hour, strain. For diarrhea and food poisoning, drink a glass 3 times a day.
Spices against diarrhea
¼ teaspoon of cinnamon per glass of boiling water and red pepper on the tip of a knife. Mix cinnamon with pepper and let it brew for 115 minutes, wrapping it in something beforehand.
Herbs for diarrhea
You will need to prepare a collection. Marshmallow root, St. John's wort, red rowan fruits, in a ratio of 2-3-4, respectively. Pour ½ cup of boiling water over a tablespoon of this mixture and leave for about an hour. Strain. 4 times a day, half a glass, to restore upset gastrointestinal functions.
Carrot soup for diarrhea in a child
You will need:
3-4 medium carrots;
1 medium onion;
2 medium potatoes;
1 tsp flour;
1 tsp butter.
You need to peel the carrots and start cooking over low heat. When it becomes soft, grate it. Place in a saucepan, add grated potatoes, finely chopped onions, greens and add the same water in which the carrots were boiled so that the vegetables are completely covered. When the soup is almost ready, add your favorite seasonings and add salt. Finally add flour and butter to thicken the soup.
This puree soup can be given to children over 11 months old.
The mineral salts contained in carrots replenish the losses that the body has suffered due to diarrhea. Carrots contain a lot of pectin, which soothes the intestinal mucosa.
Remedies for upset stomach
Disorders of the gastrointestinal tract can be caused by a variety of reasons: food incompatibility, infection, nervous tension, consumption of unwashed fruits and vegetables.
In addition to eliminating the very cause of the painful condition, it is also very important to adhere to a diet until complete recovery and elimination of symptoms. During this period, the most important thing is to protect the gastrointestinal tract from physical and chemical irritants.
Therefore, you should not eat foods that stimulate gastric secretion: cocoa, coffee, hot seasonings, pickles and marinades, sausages and smoked meats, fried foods.
Also exclude dairy and fatty foods. Porridges like rice and oatmeal are considered very healthy. Don't forget about warm drinks. Teas, such as linden, will have a good effect on the digestive system. Regular green tea is also good to drink, but without any additives.
Prepare an infusion from dried blueberries. Blueberries have an anti-inflammatory, antiseptic and astringent effect for enteritis, colitis and infectious indigestion. To prepare the infusion, pour 4 tsp of boiling water over a glass. fruits and leave for 30 minutes. Drink the infusion in small sips throughout the day.
Boil 3 tablespoons of oatmeal in water (400 ml), let the oatmeal brew for 1 hour and strain. Take 2 times a day, 100 ml.
Potato starch (1 tsp) pour 0.5 cups of cool water, stir well and immediately drink it in one serving. For indigestion, this remedy is quite effective.
Pour the barley grains (2 tbsp) with boiled water (400 ml). they should sit for hours, then cook them for another 10 minutes, then let them sit for another 30 minutes. Strain. Take half a glass 3 times a day
Reviews from doctors about folk remedies
Experts are not very optimistic about treating diarrhea with herbs. The causes of diarrhea can be very diverse, ranging from mild food poisoning to ulcerative colitis and cancer. Therefore, before stopping diarrhea, it is necessary to establish what triggered it, and only then select the appropriate treatment. After all, serious conditions cannot be treated with herbs, and the body can survive banal indigestion on its own without the help of folk remedies. Moreover, attempts to stop diarrhea with herbs can lead to the accumulation of toxins in the body and worsen the patient's condition.
Video: What folk remedies treat diarrhea?
Treatment of loose stools with herbs is possible only after consulting a doctor and taking into account his recommendations. Typically, this method is used for chronic forms of diarrhea, when long-term use of drug therapy is risky. According to reviews from doctors, in this situation, herbal infusions work more effectively than single-component infusions. But even in this case, you shouldn’t count on quick results.
Contraindications
Despite the relative safety of folk remedies compared to medications, the use of herbs to treat diarrhea is impossible in the following cases:
- an allergic reaction to a component of the collection or a specific plant;
- severe kidney disease;
- liver pathologies;
- period of pregnancy and lactation;
- children's age up to six months.
And remember that diarrhea is not an independent disease, but only one of its manifestations. Therefore, if, despite all your efforts with herbs, there is no improvement within a few days, immediately contact a specialist.
