Oatmeal jelly for the stomach: beneficial properties and recipes

Mechanism of action

It is interesting that the jelly under discussion affects different organs. But it turns out to be most useful specifically for the gastrointestinal tract. This is explained by the special structure and composition of the treat. People began to use it for treatment more than 1000 years ago. Oats themselves can reduce the level of “bad” bad cholesterol in the stomach. And especially if it is prepared correctly.

Kissel from this component saturates the body with numerous beneficial substances. These include proteins, vitamins (in huge quantities), and minerals.

At the same time (unlike other healthy dishes), oatmeal jelly does not require complex long-term digestion. The finished treat is a thick mucus, which, when it enters the stomach, helps calm inflammation on its walls. This is especially important for gastritis and ulcers. In addition, oats contain non-digestible fiber, which prevents hydrochloric acid from adversely affecting the gastric mucosa.

Hercules jelly for the stomach

Properly prepared jelly lowers the pH in both the stomach and intestines. It also prevents the growth of dangerous bacteria and improves the absorption of nutrients. If the drink is prepared with the addition of a dairy product (according to Izotov’s recipe), then it becomes even healthier. In this case, the treat also helps with dysbiosis and gastrointestinal motility disorders.

The effect of jelly on the stomach

Oats themselves help reduce levels of unhealthy low-density lipoprotein as well as “bad” cholesterol.

Doctor's recommendations! You can introduce jelly into your diet even if there are no problems with the gastrointestinal tract and the person is just trying to lose weight. Drinking a healing drink promotes rapid saturation.

Oat jelly provides the body with proteins, minerals and vitamins, but does not require any effort to digest. Thick mucus also helps soothe inflamed stomach walls, which is essential for ulcers and gastritis.

The benefits of the fermented drink prepared according to Dr. Izotov’s recipe are enhanced by “good” bacteria. Fermented starch is rich in beta-glucans, polysaccharides that reduce glucose absorption, lower blood cholesterol and control hunger.

Indications and contraindications for the use of jelly

Almost everyone can drink the healthy jelly under discussion. It has only one contraindication - rare celiac disease (grain intolerance). In all other cases, you can try a healthy treat. It must be remembered that there should not be too much oatmeal and jelly made from it in the diet. One 100 g portion of the treat contains about 4 g of fiber, so you should not consume more than 500 g of the dish per day.

If jelly appears in a person’s diet too often, it will lead to unpleasant consequences. Among them:

increased gas formation and bloating;
frequent diarrhea;
pain, spasms and other discomfort in the intestinal area.

Classic old recipe for oatmeal jelly

Oatmeal jelly began to be used in Rus' as a healing remedy several centuries ago. That very first recipe also included rye bread. It was used to speed up the preparation of healthy treats - it activated fermentation.

Interestingly, the result was a thick jelly, which was not drunk, but cut into portions and eaten as a snack. Most often, such a dish appeared on the table during Lent. At that time, Hercules flakes were not yet available, so cereal was used.

To prepare this ancient version of jelly, you will need to take oatmeal and dry it thoroughly. Today you can do this in the oven. Afterwards you need to grind it, add warm water and leave for about 25 hours.

Then you will need to strain the oat milk by squeezing the cake through a sieve. Add a crust of rye bread to the resulting mass (this is mandatory) and leave in a warm place for 4.5-5 hours. All that remains is to cook the jelly until thickened. If desired, you can add butter to the finished treat. You can try it both hot and cold.

Effective recipes

There are quite a few useful recipes that allow you to prepare an effective drink. To get oatmeal jelly, you need to take 0.5 kg of flakes, add 3 liters of boiled water and leave overnight. In the morning, strain the mixture. In this case, the oatmeal needs to be pressed to improve the discharge of mucus. For rinsing, you can use filtered liquid.

Leave the resulting solution to settle for several hours, then strain again. After a certain time, a layer of water forms at the top, which must be placed in a separate container.

Heat the remaining base, stirring all the time. As it cooks, the composition will thicken more and more. At this point, it is recommended to pour the drained water into the container. It literally takes 5 minutes to prepare. In this case, the composition should not boil, since useful elements will die.

Oatmeal jelly can be prepared even easier. To do this, take 4 cups of oatmeal and add 8 cups of water. Leave the composition to infuse until evening, then shake and strain. Boil the resulting water over low heat for several minutes. If the product becomes too thick, you can add a little water and heat it again for 10 minutes.

If you don’t have time, you can prepare oatmeal jelly in just 45 minutes. To do this, just pour 200 g of oatmeal into 1 liter of water and cook for 35 minutes. After this, filter and rub the remaining oatmeal through a sieve. Add the resulting mass to the broth and bring to a boil. If desired, you can add a small amount of salt.

However, one of the most useful recipes for oatmeal jelly is the product prepared according to Izotov. This virologist has developed a unique manufacturing method taking into account ancient traditions. The resulting product is ideal for treating the digestive system. With the help of this jelly it is possible to easily cope with peptic ulcers.

Of course, this drink takes quite a long time to prepare, but thanks to its use it is possible to achieve the maximum effect. So, to prepare oatmeal jelly according to Izotov, you need to go through the following steps:

Fermentation. Bring 3.5 liters of water to a boil, then cool it to 30 degrees and place in a 5 liter jar. Add 0.5 kg of oatmeal and 125 ml of kefir to get a starter. Cover the container with a lid, wrap it up and leave. To speed up the fermentation process, the jar should be placed in a warm place - for example, near a radiator. It is best to mix the flakes with crushed oatmeal - this will require about 10 tablespoons.

This stage takes up to 2 days. Bubbles and separation of the composition will help determine readiness. It is important to stop this process in a timely manner - too long fermentation will negatively affect the taste of the product.

Filtration. At this stage, you need to use convenient dishes and a colander with a hole diameter of 2 mm. Solid sediment will accumulate in it, which should be washed with water. It needs to be added little by little, but the total volume of liquid should be three times the sediment.
Liquid handling. The resulting mixture must be left to stand for 18 hours. Then it will separate and you will get a thicker part at the bottom. It is recommended to drain the top layer, and the bottom layer is a useful concentrate that is used to make jelly and new sourdough. To start fermentation, it will be enough to add a couple of spoons of this composition to the mixture of oatmeal and water.
Storage. The concentrated mixture should be placed in a convenient container. The resulting product can be stored in the refrigerator for 3 weeks.
Preparation. To get a medicinal drink, you need to take 5-10 tablespoons of the concentrated mixture, add 500 ml of cold water and cook, stirring constantly. The volume of concentrate is determined based on personal preference and desired thickness.

Kissel prepared according to Izotov

To cope with diseases of the stomach and other organs of the digestive system, this drink should be consumed every day, replacing breakfast.

Fast way

This is the easiest and fastest way to prepare a delicious, healthy treat. It does not require steeping the jelly for a long time and waiting for several days. The recipe requires only 2 ingredients.

Ingredients

For the dish you need to take:

filtered water – ½ cup;
Hercules flakes – ½ tbsp.

Be sure to take fresh (not stale) flakes. Otherwise, the finished treat may end up being bitter.

Step-by-step cooking process

The cooking process includes several stages:

The flakes need to be blended with a blender to the finest possible consistency.
Afterwards, pour the ingredient with water and let it stand for about half an hour.
Then strain the resulting oat milk and place it on low heat for 6-7 minutes.
As a result (after boiling) there should be a jelly-like mass in the saucepan.

It is most beneficial to eat the treat in its pure form with the addition of a small amount of olive oil and salt. It is allowed to fill the jelly with jam. The remaining cake can be used for porridge or as a base for face masks.

How to prepare “Oatmeal jelly from rolled oatmeal”

These products are for the first stage.

Place the Hercules in a jar of water, stir, and place a piece of rye bread on top.

Cover the jar with a lid and place in a warm, dark place for 1.5-2 days. Let it ferment and ferment.

The “raw materials” for the jelly have matured and a sour smell has appeared. We remove the bread and strain everything else through a fine-mesh colander.

We wipe the rolled oats; there are husks left in the colander.

This is the kind of substance we get, cloudy white and slightly thick. If you want to get liquid jelly, add about half a glass of water.

And now cook the jelly, add salt and sugar to taste, bring to a boil and remove from heat.

Pour into cups or place on a plate. Add either fresh berries or jam. Well, or we eat just like that.

On the water

Hercules jelly for the stomach is most often prepared with water. The result is a low-calorie, tasty treat that will be an ideal snack during even a strict diet.

Its calorie content is approximately 52 kcal per 100 g. And BJU:

BJU	Value in g (per 100 g)
Squirrels	2,1
Fats	0,9
Carbohydrates	11,7

Ingredients

For the dish you need to take:

oat flakes – 1 tbsp.;
filtered water – 2 tbsp.;
salt.

Salt is added to taste. 1 small pinch will be enough.

Step-by-step cooking process

The cooking process includes several stages:

The flakes should be poured with the specified liquid and left for about 3-4 hours in a warm place for fermentation.
Afterwards, strain and reserve only the liquid part of the mass for further preparation.
The latter needs to be cooked over low heat until thickened.
At the very end, salt the mixture.

The resulting treat with a viscous consistency is worth trying immediately fresh and warm. It should not be prepared in advance. Then the beneficial properties of the jelly are lost and its taste deteriorates.

Kissel Izotova for weight loss

If you regularly consume oatmeal jelly, you can speed up your metabolism and get rid of excess weight. To enhance the effect, you need to adhere to proper nutrition and devote time to physical activity. You need to prepare the drink using water and sourdough or oatmeal kvass and a concentrated base.

Oat jelly is a drink that will be an excellent alternative to breakfast. It eliminates the feeling of hunger for a long time. In addition, it cleanses the body of toxins, prevents excess fat from being absorbed, and saturates the body with vitamins and minerals, which has a positive effect on the figure and overall well-being.

With milk

Oatmeal jelly is even tastier with the addition of milk. But the liquid part should not be too fatty. This recipe makes a healthy dessert. To do this, sugar and vanillin are added to it. It is allowed to take other spices. For example, cinnamon.

Ingredients

For the dish you need to take:

oatmeal – 80-90 g;
milk (not too fatty) – ½ l;
potato starch - 1 tbsp. l.;
beet sugar and vanillin.

Sugar and spices are added to taste. But for the specified amount of food, 2 tbsp is usually enough. l. sand

Step-by-step cooking process

The cooking process includes several stages:

Oat flakes need to be poured with a warm dairy product and left in this form for about 20-25 minutes.
Next, the mass should be filtered through the finest sieve or a couple of layers of clean pharmacy gauze.
From the resulting liquid you need to pour ½ cup, add potato starch and mix thoroughly.
Place a small saucepan with the milk-oat mixture over medium heat. Only after this add sugar and selected spices.
Then, stirring the mixture constantly, pour in the diluted starch.

After boiling, let the jelly cook for another 2-3 minutes over low heat. Afterwards you can cool it and serve it immediately.

Contraindications

Oatmeal jelly belongs to the category of those rare products that have absolutely no contraindications. The only limitation is overeating, because excessive consumption of any product can be harmful. Therefore, when including oatmeal jelly in your daily diet, you should remember a sense of proportion.

Oatmeal jelly can confidently be called a miracle product. With the help of this remedy it is possible to improve the digestion process, restore normal stools, and eliminate the manifestations of gastritis and peptic ulcers. The main thing is to strictly adhere to the recommendations for preparing this drink. In order not to harm your stomach, you should consult your doctor before using this remedy.

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On kefir

In addition to cereal, this version of the treat also includes raw oats. It is recommended to choose kefir with medium fat content – approximately 2.5%. But you can use less fatty ones. The main thing is no more.

Ingredients

For the dish you need to take:

unrefined oats – 180-200 g;
oatmeal – 90-95 g;
kefir – 1 tbsp.;
clean filtered water – 1.5 l.

Step-by-step cooking process

The cooking process includes several stages:

All oat products in a glass jar are filled with fermented milk product.
After mixing, the composition must be left warm for 25 hours.
Then you should strain the composition. The grain and cake can be thrown away; they will no longer be needed.
The oat infusion is then mixed with clean water and brought to a boil over low heat. It should be boiled until thickened and then cooled.

Serving the treat is delicious with fresh berries and/or pieces of fruit, unless they are prohibited due to problems with the gastrointestinal tract.

Option No. 2 – Dr. Izotov’s jelly

Now let's look at a step-by-step recipe for preparing oatmeal jelly according to Izotov. This recipe is more complex, but its medicinal properties cannot be overestimated!

The whole process consists of 3 stages:

fermentation,
filtration,
final processing.

It takes 3-4 days to prepare.

Fermentation

You need:

400 g flakes,
5 tbsp. whole oats,
2.5 liters of water at room temperature (boiled),
1/2 cup kefir,
a crust of black bread.

Place bread, cereal, grains, kefir in a glass jar (3 liters) and fill with water. Stir, close. The jar should not be full to the top! Leave in a warm place (30-32°C) for 2 days.

Filtration

Collect the bread floating on top, strain the liquid through a colander - you get a highly acidic filtrate (about 2 l). Pour it into a clean jar.

Rinse the remaining cake over the pan with 1 liter of boiled warm water - you get a low-acid filtrate. Pour it into a jar. Leave both jars to steep for 18 hours.

Treatment

The filtrates are divided into 2 layers. Carefully pour off the top layer (this is kvass). Don't throw it away. Drain off the remaining concentrates separately.

Preparation

Now let's start the cooking process itself and see how to cook thick oatmeal jelly.

Mix the concentrate with kvass (3 tbsp/250 ml). Stirring, bring to a boil. The jelly will begin to thicken after 5 minutes. Cook until desired thickness.

For taste you can add salt, dried fruits, oil...

The videos show step by step the preparation of jelly according to Izotov.

On rye sourdough

Hercules jelly for the stomach is quite simply prepared using rye sourdough. But this process takes time. The finished treat turns out tasty and beautiful, as currants are added to it.

Ingredients

For the dish you need to take:

water (filtered) – ½ l;
oatmeal (ground flakes) - 2 tbsp. l.;
rye sourdough – 1 tbsp. l. (incomplete);
currants (frozen) – 4-5 tbsp. l.;
sugar, honey

You can choose just one sweetener.

Step-by-step cooking process

The cooking process includes several stages:

Place all the oatmeal flour in a bowl and add water. The liquid should first be boiled and cooled to a warm state.
After mixing, you can add rye sourdough.
Then you need to mix everything thoroughly again, cover with a lid and leave until the morning.
The mixture must be shaken, strained through a fine sieve and the liquid poured into a saucepan.
All that remains is to add black currants and sand to the base of the future jelly. If you plan to use honey, then you need to send it to a ready-made dish - warm, not hot.

It remains to cook the treat for another 6-7 minutes. You can serve it as a hearty breakfast. This jelly perfectly restores strength after illness.

How to take for medicinal purposes

Hercules jelly can be taken not only as a delicacy, but also for medicinal purposes. First of all, to normalize the functioning of the stomach. But treats are also useful for other organs. It is only important to take it correctly.

For gastritis

If you have this problem, you should definitely include jelly in your daily menu in small portions. For example, consume it for breakfast about half an hour after drinking a glass of warm water. In this case, it will be possible to normalize the acidity of the stomach and relieve inflammation. Another option is to replace breakfast with oatmeal jelly every other day. Or at least 2-3 times a week.

To cleanse the liver

With the help of healthy and tasty jelly, you can even cleanse the liver and the entire body in general. In this case, the treat is eaten or drunk on an empty stomach with the addition of dry fiber. Immediately after this, you need to consume 1 tsp. natural bee honey.

About half an hour after this breakfast you need to drink natural yogurt. It is also possible to add a small amount of honey to the drink. A healthy meal in the morning also improves blood circulation. But you shouldn't repeat it every day. Once every couple of weeks is enough.

For pancreatitis

For pancreatitis, the first step is usually to prescribe a special fasting diet. After this, it is recommended to switch to boiled vegetables and oatmeal jelly until the next stage of treatment. The discussed treat significantly improves the patient's condition.

For weight loss

Hercules jelly for the stomach can be prepared in different ways. But for weight loss, it is best to choose recipes based on water. The best time to take the treat is in the morning on an empty stomach. For example, replace breakfast with it. To enhance the effect, it is worth diluting the dish with boiled water. As a result, you will be able to maintain a feeling of fullness for a long time.

For constipation

Oatmeal treats can also stimulate intestinal functions. If there are problems with emptying the latter, it is recommended to take jelly in small portions before bed.

To prepare an effective Hercules jelly, which will bring exceptional benefits to the stomach, it is important to use high-quality oatmeal. This should be a product that requires cooking, not instant porridge. The remaining cake can be used to make bread, cookies, and homemade cosmetics.

How to take Izotov's jelly

To experience all the positive properties of the drink, you need to know how to take oatmeal jelly for medicinal purposes. It is best to drink it on an empty stomach. The drink starts the work of the gastrointestinal tract, charges energy, and gives a feeling of satiety. You can add dried fruits, fresh or frozen berries, nuts, and chia seeds to the jelly. To achieve good results, it is extremely important to consume this drink on a regular basis. In this way, it will be possible to cleanse the body, improve well-being and cope with various ailments.