Persistent gases in the intestines: what to do?

Signs of flatulence cause particular discomfort when an unpleasant putrid odor appears in the mouth, it swells, boils, and collects gas in the stomach. How can I get rid of it with medications or folk remedies?

Indeed, in many cases these are quite dangerous signs, sometimes of a serious illness, fraught with complications including death.

Physiology or pathology?

The process of digesting food begins in the oral cavity. Intensive breakdown into enzymes occurs precisely in the upper parts of the intestine.

The main role of the digestive tract is to grind food into enzymes that can easily pass through the venous and blood vessels and intestinal walls.

Next, the beneficial components are distributed throughout the body with the outflow of blood, and thereby contribute to the formation of new cells and tissues as building material.

Digestion of food is a complex chemical process. Waste and gas accumulation are inevitable. But the body does not need them at all.

Particles, in particular undigested ones, begin to come out together with feces of gaseous consistency due to the reproduction of chemical reactions in the stomach at the time of digestion of food.

The norm for a person to release gases is 16 times a day.

If the indicator is exceeded by up to 20-25 times, then this is a pathology indicating problems in the gastrointestinal tract, increased formation and accumulation of gases, which is what is observed in humans:

• swelling of the abdomen;
• feeling of fullness;
• pain;
• gurgling;
• weakness;
• migraine;
• fear, self-doubt.

Gases must be present in the intestinal cavity , although they must not stagnate for a long time, do not accumulate in large volumes, but are gradually excreted in the feces. But the permissible volume should not exceed 0 9 liters.

Common causes of bloating

Flatulence, one way or another, is associated with digestion. If the accumulation of gases in the abdomen has become a constant, obsessive phenomenon, then the development of pathology in the peritoneal cavity can be suspected.

Bloating and colic in the abdomen are a signal of problems in the intestines. In order not to aggravate the situation, it is important to promptly identify provoking factors and take therapeutic measures.

The most common causes of bloating include:

• IBS, irritable bowel syndrome;
• infection with intestinal invasions (giardia, protozoa);
• intestinal obstruction;
• consumption of hard-to-digest foods, fatty and sweet foods, fast foods that increase the formation of gases;
• indigestion;
• hangover syndrome;
• taking certain medications (antibiotics);
• pregnancy;
• period;
• sex, namely after completion;
• abuse of carbonated drinks, when there is an accumulation of gases, the inability to quickly remove naturally;
• overeating with gradual bloating of the abdomen, which can occur after each meal.

Bloating of gases in the abdomen is observed after surgery to remove the gallbladder , in particular, laparoscopy and cesarean section, as harsh surgical methods that lead to cuts in tissue and muscle fibers in the abdominal cavity. This provokes the accumulation of a large number of gases.

Diseases that cause bloating

Bloating, gas, nausea, pain during urination are factors that cause intestinal dysfunction and indicate the development of a number of diseases.

It happens that the stomach is very distended in the navel area or from the inside, and gases accumulate heavily in the intestines, especially after eating certain foods. Food particles remain in the intestines 2-3 hours after eating, flow into the lower sections, accompanied by flatulence and gases.

What diseases lead to the problem:

1. Colitis with an inflammatory course in the walls of the colon, leading to distension, spasms (gas), and difficult passage of feces. The main factors are pain, abdominal swelling, constipation.
2. Enteritis accompanied by diarrhea due to poor absorption of food. Patients experience severe weight loss, hair loss, mood swings, gas and bloating, and increased symptoms after drinking fresh cow's milk.
3. Gastritis with inflammatory flow in the gastric mucosa. Symptoms: constipation, accumulation of gases, decreased or increased acidity, impaired acid production.
4. Hemorrhoids with tortuosity, dilation of hemorrhoidal veins in the rectum, and the appearance of blood stagnation in the pelvic area. Muscle strain, pregnancy, and a passive lifestyle can contribute. There is dizziness, gas in the abdomen, burning, drilling in the anus, constipation alternating with diarrhea. With hemorrhoids, rapid heartbeat and pain in the sacrum appear.
5. Intestinal obstruction due to the accumulation of feces, hardening and impossibility of exiting naturally. Provoking factors: frequent constipation, gastrointestinal diseases, chronic gastritis, pancreatitis, cholecystitis.
6. Gynecological problems: menopause, ovarian cyst, onset of menstruation.

On a note! Some people prefer to extinguish heartburn with soda, which is absolutely not allowed! Gastric acid is also an antagonist, so when mixing soda with vinegar, a chemical reaction occurs, releasing carbon dioxide, which means increased gas formation, accumulation of gases, and distension of the abdomen from the inside.

Causes of flatulence

Flatulence is a fairly common phenomenon that can occur even in healthy people. For example, when consuming certain foods or having a tendency to overeat. Remember, there are situations when a long period of time passes between meals. And when you finally have the opportunity to eat, you want to eat more so that the long-awaited feeling of fullness comes sooner. It is at such moments that you may encounter a feeling of fullness in the abdomen caused by increased gas formation.

If discomfort begins to bother you regularly and it is not possible to associate it with specific situations, then a symptom such as flatulence, or bloating, may indicate a disruption in the functioning of the intestines. In this case, you should listen more carefully to your body.

Flatulence can be one of the symptoms of a problem such as Irritable Bowel Syndrome (IBS). This name combines a complex of symptoms with which the body tries to attract our attention: abdominal pain, stool disorders (constipation, diarrhea or their alternation), bloating and increased gas formation1.

Irritable intestines are a consequence of a busy lifestyle with frequent stress, fatigue and emotional overload, as well as dietary errors and snacks on the go. Another reason may be previous intestinal infections when the intestines have not fully recovered3.

Thus, the cause of bloating (flatulence) in IBS is a malfunction of the intestines. With IBS, flatulence, or bloating, often occurs along with constipation. This is due to the fact that food is “locked” in the intestines, which provokes fermentation processes and, as a result, the release of gases2.

So, flatulence can occur as an independent symptom after taking certain foods or meals. However, if flatulence occurs regularly and is accompanied by abdominal pain or bowel irregularities, this may indicate that the intestines are irritated.

Bloating due to changes in diet

Swelling and colic in the abdomen often occur in people who completely abstain from meat, i.e., vegetarians. The body simply does not have time to get used to the new diet in time.

Begins to react inappropriately with the manifestation of unpleasant symptoms: constipation, loose stools, diarrhea, nausea, vomiting, rumbling, bubbling gases in the stomach.

Sometimes food allergies lead to bloating and colic due to the entry of allergens into the body. The main ones are found in products: tangerines, strawberries, eggs, spices, honey, fish, meat.
Skin allergies appear: rashes, eczema. Sometimes there are disorders of the gastrointestinal tract:

• bloating;
• signs of dysbacteriosis;
• constipation;
• nausea, vomiting;
• diarrhea;
• formation of gases;
• pain in the peritoneal cavity.

On a note! If food allergens have caused bloating, then it is important to identify and exclude them from your diet, in particular, if necessary, consult with a nutritionist or undergo an examination, take skin swabs, and test for occult blood.

If the formation of gases has become an obsessive phenomenon, then it is worth reviewing your diet and giving up foods that increase bloating:

• salt;
• oatmeal;
• milk;
• beer;
• mushrooms;
• fresh cow's milk;
• dried apricots;
• onion;
• vegetables;
• tomatoes;
• beer;
• broccoli;
• pears;
• cheeses;
• braised cabbage;
• apples;
• watermelon;
• garlic;
• black bread;
• buckwheat;
• bananas;
• corn;
• cottage cheese;
• rice;
• pearl barley.

On a note! It is important to remember the most important foods that greatly increase fermentation, gas accumulation and bloating: these are fresh fruits, fresh black bread, marinades, gas drinks, bran, asparagus, cabbage, legumes.

The stomach swells when the body is polluted

If many harmful substances begin to accumulate in the digestive system, then the body’s defenses are reduced and can no longer suppress the negative impact or neutralize it in full.
In patients this results in:

• severe malaise, weakness;
• fatigue;
• cold;
• irritability;
• the appearance of a rotten smell from the mouth;
• bloating;
• increased gases in the intestines.

Intestinal parasites only enhance the formation of gases, poisoning the intestines with their waste products, polluting the entire body inside. More than 15 types of protozoan microorganisms living in the intestines are known.

For example, infection with trichomonas and cryptosporidium can occur through household means: consumption of poorly fried food or raw water.

The entry of parasites into the body leads to damage to organs and systems in the gastrointestinal tract:

• Giardia paralyzes the mucous membrane of the gallbladder, leading to bloating and accumulation of gases in the abdomen, nausea, diarrhea, constipation, and pain in the navel;
• dysentery (amoeba) can affect the mucous membrane of the colon, begin to secrete mucus and pus in large quantities, clearly leading to disruption of food digestion, increased gas in the abdomen, increased temperature, abdominal colic, diarrhea, intoxication up to dehydration;
• Staphylococci, when affecting the walls of the large intestine, lead to the following unpleasant symptoms: chills, fever, bloating, accumulation of gases in the abdomen, loose stools with blood, pus and mucus.

With dysbacteriosis , damage by pathogenic microorganisms, gastritis and increased acidity are observed. The development of pathogenic flora in the intestines and the accumulation of parasites can be caused by underdosed use of penicillin antibiotics.

There is severe intoxication of the body, headache, dizziness. The joint intake of certain foods can intensify unpleasant symptoms: vegetables, fruits, beans.

Parasites contaminate not only the intestinal cavity, but the entire body as a whole.

Main primary sources of pathology

Content:

• Main primary sources of pathology
• Classification according to medical division
• Daily diet as the primary source of troubles
• Products responsible for increased gas formation
• Who needs extra attention?
• What to do at first and recurring symptoms
• Traditional medicine recipes
• The best treatment is prevention

If there is pain in the lower abdomen after eating, or at a certain time of day, and the intestines or stomach seem to be torn from the inside, then this indicates flatulence. The deviation is equally common in both women and men. But if an adult has the opportunity to describe the current condition in great detail in order to obtain a means to stabilize well-being, then it is more difficult to diagnose the presented illness in a child.

But, regardless of the age of the victim, severe gas formation, which provokes subsequent heaviness, constipation and nausea, occurs for one reason. When the stable digestive process is disrupted, gases accumulate in the intestines. It is impossible to unequivocally answer why this happens, because each organism is individual and does not tolerate different foods. At the same time, there is a generalized list of products that cause such inconvenience. They are recommended to be avoided in the early stages of pregnancy, as well as for those who have already developed problems with the gastrointestinal tract.

Traditionally, bloating is accompanied by bloating and an increase in the size of the abdomen, which is confirmed by numerous reviews. There are often cases when belching, periodic colic, and pain in the sides are added to the above.

If a person is healthy, and what happened is only a consequence of overeating, stale food, or the consequences of an unbalanced diet, then it will be easier to treat him. Literally a week of drug therapy to remove the characteristic symptoms, and then the gastrointestinal tract will return to normal again.

But most often, flatulence indicates more serious diseases that are not recommended to be treated with folk remedies. Here it is important to select medications in agreement with a gastroenterologist, who will send the patient for a detailed diagnosis. Only after examination is it possible to begin treatment.

Most victims are interested in whether this deviation can signal the growth of a cancerous tumor. Frequent gas formation in increased quantities does sometimes act as a marker of oncology, but usually still indicates:

• pancreatitis, which has passed from the acute stage to the chronic stage;
• irritable bowel syndrome, which they tried to heal quickly on their own;
• dysbiosis, often found in newborns;
• individual lactose intolerance;
• intestinal obstruction.

In the first case, the only help is going to a doctor, who will determine the level of deficiency of enzymes vital for the victim. They are produced by the pancreas. Even inexpensive tablets, but selected individually, can correct the situation.

You should not search on your own for what to take after being diagnosed with irritable bowel syndrome, break thematic forum. Only a specialist will decide what medications you need to take after checking the motor function of the affected organ. Moreover, it is important to remember that such a disease is additionally accompanied by pain. The disease occurs even in dogs and rabbits.

But the most common source of a sharp deterioration in health in the right side, on the left under the ribs, is dysbacteriosis. It causes a feeling of being filled with air due to an imbalance of microflora, filled with harmful microorganisms during the life of which the owner experiences pain.

This is caused by the ability of pathogenic microbes to produce:

• ammonia;
• methane;
• hydrogen sulfide.

Activated carbon will not help here, because an integrated approach is required to prevent increased formation of gases.

If the lower abdomen pulls and bursts, but tests show a relatively normal picture, then it is worth checking for lactose intolerance. It is characterized by the absence of enzymes that are designed to absorb milk sugar.

And intestinal obstruction usually has to be fought with radical methods in order to overcome chronic motor weakness, a feeling of heaviness, colitis caused by tumors or polyps.

Additionally, experts prescribe a special menu, telling them what their patients eat, wanting to quickly recover after surgery. Moreover, approved food does not always come at exorbitant prices, because during the season you can inexpensively improve your health. The most important thing is to know exactly what is best to give up in order to recover quickly.

At this stage, herbs will help, for example, dill, which is even indicated for infants (there is a pharmacy form for them).

Causes of bloating due to digestive disorders

Improper digestion of food and disruption of processes in the gastrointestinal tract are common causes of bloating.

Other factors:

1. Constipation , which can cause intestinal spasms, atony, inflammation of the sciatic nerve, liver and pancreas diseases. The body begins to react inadequately to a full intestine, resulting in fecal retention. Although the digestion process continues, the intestines become overcrowded, leading to bloating and a feeling of compression of nearby organs.
2. Flatulence , leading to an increase in gases 2 times higher than normal, gurgling in the stomach. There is heaviness, cramping pain in the right hypochondrium. At first, this is a harmless phenomenon when the accumulation of gases is facilitated by poor chewing of food, swallowing air, emotional excitability, or snacking on the run. The main thing is not to start the process.
3. Premenstrual syndrome in women , often leading to IBS, diarrhea, and other unpleasant manifestations of the gastrointestinal tract.
4. Diarrhea may be caused by mental stress. Alcohol or carbonated drinks have an effect when diarrhea appears with pain in the lower abdomen, signs of diarrhea, nausea, vomiting, fever, bloating, and a feeling of incomplete bowel movement. If you have diarrhea, you should adhere to a strict diet and avoid provoking foods: sausages, flour and confectionery products, oatmeal. You need to include in your diet: rice, honey, boiled meat, fish, tea.

Attention! Women often experience flatulence and constipation during pregnancy. It is important to review your diet and exclude foods that contribute to bloating and churning in the stomach: black bread, plums, juices, peas, cabbage.

Flatulence is often observed in babies when the tummy becomes tense. Children show excessive anxiety and kick their legs. As first aid, you can give activated charcoal or Smecta to drink, but taking into account the baby’s weight (1 tablet per 10 kg, 2 times a day).

What is bloating

Bloating or flatulence is a syndrome caused by the accumulation of excess gases in the gastrointestinal tract.
Bloating can occur both with excessive formation of gases in the digestive organs and with their insufficient removal. Gas retention is more common in the afternoon, when the digestive system is at its most active. Discomfort may go away after visiting the toilet, but sometimes even the act of defecation does not help - gas continues to accumulate and periodically exits through the anus with various unpleasant odors and loud sounds.

Flatulence is not a separate disease; this condition is manifested by a variety of symptoms, and its occurrence can be influenced by many factors.

Periodic bloating is familiar to absolutely everyone; it is usually associated with eating food that causes increased gas formation, and goes away quite quickly. But constant discomfort and pain in the abdomen indicate the presence of pathology. Very often, bloating is associated with a significant accumulation of feces in the large intestine, excess fat in the abdominal area, and fluid retention in the body. The effectiveness of further treatment depends on the correct identification of the causes of bloating.

What to do if alarming symptoms and discomfort accompanying bloating appear?

First of all, you need to understand and identify the causes of gas formation and bloating.
Perhaps the reason is a chronic disease or poor diet.

If bloating has become a daily obsessive phenomenon , then this is already a cause for concern and a threat to the body.

Especially if there is prolonged diarrhea, which can lead to dehydration.

It is important to respond promptly to the appearance of unpleasant symptoms and, if necessary, consult with doctors.

You can alleviate the symptoms on your own by taking a sorbent or activated carbon to reduce gas formation in the intestines and remove toxins.

Important! Some drugs, on the contrary, lead to constipation and side effects. It is worth reading the instructions before use, and it is best to consult with specialists first.

The main thing is to identify the problem at the initial stage associated with intestinal motility. Of course, you can drink a laxative to quickly remove feces from the intestines during congestion. In particular, for constipation, raw vegetables, fruits, and herbal infusions are suitable.

It is necessary to reconsider the diet, give up foods that produce large amounts of gas, smoking, alcohol, chewing gum, and carbonated drinks.

Stress or nervous fatigue often increases the accumulation of gases, so it may be time to visit a psychologist. If there is a suspicion of a tumor, then contact an oncologist.

If you have constantly disturbing gases in the abdomen, it is necessary to undergo tests and other laboratory and instrumental examination methods.

In particular:

• blood test for the hidden course of inflammatory processes in the digestive system;
• Ultrasound, x-ray to examine the peritoneal cavity;
• blood test for biochemistry.

Attention! Often the cause of increased gas formation is infection of the intestines with helminthic infestations. At the slightest suspicion, you should undergo a coprogram.

You cannot ignore warning signs: vomiting, severe diarrhea, high fever, bleeding from the anus.

Cure for bloating - the right treatment

For gases and abdominal swelling, the main thing is to carry out the correct treatment on time.

It is possible, with the permission of a doctor, to use the following drugs:

• Defoamers for the destruction of gas bubbles predominant in the intestines: Simethicone;
• Dimethicone;
• Espumisan;
• Bobotik;
• Disflatil;
• Antiflat;
• Lannacher.

Almagel

Bifidumbacterin

Bobotik

Duspatalin

Eglonil

Lactofiltrum

Linex

Mezim

Motilium

No-shpa Smecta

Spasmonet
Stagnation of feces in the intestinal walls is fraught with the development of a tumor. Frequent bowel movements, diarrhea and diarrhea can lead to dehydration. You cannot tolerate unpleasant symptoms for long. It is important to find out the cause at the initial stage by consulting a doctor.

What helps heal the intestines?

A list of groups of popular and effective drugs that reduce excessive gas formation and bloating, promote the breakdown of gases and toxins, and remove them from the body naturally:

• enterosorbents;
• defoamers (carminatives);
• antispasmodics;
• prokinetics;
• antibiotics.

Enterosorbents

Enterosorbents (adsorbents) are inexpensive drugs that bind and remove harmful substances from the body: cholesterol, toxins, fats, bacteria, poisons, allergens. Such products have a wide spectrum of action, neutralize gases well, eliminate bloating and are completely eliminated from the body. Enterosorbents are classified into three types:

1. carbon - preparations from various activated carbon compounds.
2. silicon - products are used to cleanse the body.
3. organic - medicines are made from natural fibers (chitin, cellulose, brown algae polysaccharides).

Enterosorbents remove nutrients, vitamins and beneficial microelements from the body along with gases. For this reason, they should not be consumed for a long time or taken with food.

The most effective enterosorbents:

• Activated carbon is a cheap and effective remedy for gas formation and bloating, with the help of which harmful substances are absorbed and removed from the intestines. Take charcoal in the ratio of 1 tablet per 10 kg of patient weight. Drink an hour before meals or 2-3 hours after meals. Children should be given charcoal as prescribed by their pediatrician. The drug should not be taken for more than 7-8 days, as the intestinal mucous membranes may be damaged. Patients with gastric ulcers, bleeding in the gastrointestinal tract or hypersensitivity to the drug should not take activated charcoal;
• White coal is produced in the form of tablets and powder . Considered more effective against gas and bloating compared to activated charcoal. The product promotes the absorption and removal of toxins, allergens or bacteria from the intestines, and eliminates toxic and allergic reactions. Adults and children over 8 years of age take 1-2 tablets before each meal. Contraindications for use are: peptic ulcer, bleeding in the gastrointestinal tract, erosion of the intestinal mucosa, intestinal obstruction, pregnancy and breastfeeding;
• Smecta is a safe and effective drug for gas formation and bloating for the treatment of adults and children. Available in powder form and is widely used as a means of reducing gas formation in the intestines. Smecta has a positive effect on the functions of the digestive system, improves peristalsis, removes gases and harmful substances from the intestines. The product has no side effects or complications; it can be taken by pregnant women and infants. Contraindications for use are: allergies, intestinal obstruction, sucrose deficiency, fructose intolerance;
• Neosmectin – has an adsorbing effect and is available in powder form. You should take 1 sachet three times a day. For children under 1 year of age, the maximum daily dose is 3 grams. Do not take if you have intestinal obstruction or intolerance to the drug;
• Enterosgel is a product that envelops the mucous membranes of the gastrointestinal tract and protects the intestines from chemical and mechanical influence. Renews the mucous membrane, is not absorbed into the blood. Available in the form of gel and paste. Recommended intake: adults – 1.5 tbsp. spoons, children - 1 tbsp. spoon three times a day two hours before meals;
• Gastal is a drug with an antacid effect that reduces high stomach acidity. It has a protective and regenerating effect on the gastrointestinal mucosa. It is not advisable for children under 6 years of age, with renal failure, pregnancy and lactation. Adults take 1-2 tablets up to 6 times a day after meals and before bedtime;
• Phosphalugel - has good enveloping, antacid and adsorbing properties and creates a protective film on the mucous membranes of the gastrointestinal tract. Adults and children over 7 years old take 1-2 sachets twice or thrice a day. For children under 7 years of age, the dose is determined by the pediatrician;
• Filtrum is a product that removes toxic substances and relieves bloating and increased gas formation in the intestines. Take one hour before meals three times a day. With prolonged use, it disrupts the absorption of calcium and other beneficial substances;
• Lacto-Filtrum - quickly relieves bloating and dysbacteriosis. It is recommended for an adult to take 2 tablets three times a day an hour before meals. The pediatrician prescribes the dose for the child. The product can be used for intestinal obstruction;
• Polysorb is used for gas formation and bloating caused by food poisoning. Available in powders for suspension. The product has an astringent and antibacterial effect. Contraindications: intolerance to the components of the drug, stomach and duodenal ulcers, bleeding of the digestive organs, intestinal atony.

Enzyme products

Products containing enzymes help when bloating and gas formation occur due to a deficiency of these substances in the body. Using such drugs for a long time can cause addiction and reduce the formation of the body's own enzymes. Popular medications for gas and bloating containing enzymes:

• Mezim Forte helps get rid of diseases that cause gas formation and bloating, and eliminates many digestive system disorders (nausea, heartburn and others). Contraindications: drug intolerance, acute pancreatitis, pregnancy and lactation. Side effects may occur, such as allergic rash, constipation, nausea and vomiting. If side effects occur, you need to stop taking the drug;
• Creon - improves digestion processes, normalizes the functions of the stomach and intestines, and relieves bloating. Available in capsule form. Contraindications: drug intolerance, acute pancreatitis, gastric ulcer, pregnancy and lactation;
• Pancreatin is an analogue of Mezim and Creon, normalizing the acid level of gastric juice. Available in tablets, dragees and capsules. Do not use in case of hypersensitivity to the components of the drug or acute pancreatitis;
• Festal - normalizes digestive processes and helps get rid of the feeling of heaviness in the stomach, gas formation and bloating. Take 2 tablets three times a day after meals. Do not use the drug for gallstone disease and liver problems.

Prokinetics

Prokinetics are very widely used in medical practice for increased gas formation and bloating. They accelerate peristalsis, destroy large gas bubbles and promote the rapid removal of excess gas from the intestines. Widely used representatives of this group of drugs are Gastrikumel, Ganaton, Avioplant.

Prokinetics have contraindications, the main ones being: gastrointestinal bleeding, diarrhea, intestinal obstruction, renal or liver failure. Side effects of prokinetics are: stool disorders, intestinal spasms, abdominal pain, impaired absorption of nutrients, an allergic reaction.

In some cases, there is a negative effect on the endocrine system - the menstrual cycle in women is disrupted. Very rarely, such drugs provoke the formation of prolactinoma in adult patients - a hormonally active pituitary tumor that produces the hormone prolactin in excess. Children, pregnant and breastfeeding women should not take motor stimulants. Prokinetics include:

1. Motilium - has a positive effect on intestinal motility and eliminates nausea, belching, a feeling of heaviness, gas formation and bloating. Available in the form of tablets, syrup and wafers. The daily dose limit for adults is 8 tablets. The drug is contraindicated in case of an allergic reaction, internal bleeding, obstruction or intestinal tumor.
2. Itomed - when taking this drug, gastric motility is normalized and has a positive effect on the entire gastrointestinal tract. The drug is available in blisters containing 7, 10 or 14 tablets. The dosage is determined by the doctor. Contraindicated in children under 15 years of age, with intolerance to the drug, intolerance to lactose, during pregnancy and lactation.
3. Trimedat (Neobutin) - eliminates bloating, accelerating the passage of food and improving the motor function of the gastrointestinal tract. The maximum dose is 6 tablets per day, which must be taken in three doses.

Probiotics and prebiotics

One of the reasons for severe bloating is considered to be dysbiosis - an imbalanced balance of intestinal microflora, when opportunistic microorganisms predominate, and beneficial bacteria become fewer. This condition negatively affects bowel function, causing bloating and excess gas, heaviness in the abdomen, lack of appetite and nausea.

Probiotics and prebiotics help restore the natural intestinal biocenosis. Probiotics contain strains of live bacteria. Prebiotics include components that support the reproduction of beneficial microorganisms and provide a breeding ground for lacto- and bifidobacteria.

Such drugs have no contraindications; they are used to treat gas formation and bloating in both adults and children of any age, even newborns. Some effective probiotics:

• Linex is one of the best remedies that contains bifidobacteria, lactobacilli and enterococci, and can cope with many digestive disorders, including gas formation and bloating. The drug is well tolerated by patients, it does not cause complications and has few contraindications (drug intolerance and internal bleeding). Can be used to treat children and pregnant women;
• Lactofiltrum is a preparation consisting of the prebiotic lactulose and a sorbent of plant origin lignin. Promotes the effective removal of toxins, allergens, heavy metal salts and other harmful substances from the intestines. Normalizes intestinal microflora and activates the reproduction of beneficial microorganisms. The product is produced in the form of tablets. The duration of treatment and dosage are determined by the attending physician;
• Enterol - available in powders and capsules. Has antidiarrheal and antimicrobial effects. Adults and children over 3 years of age take the drug 1 capsule or 1 powder twice a day. Duration of treatment – ​​up to two weeks;
• Probifor - the product consists of concentrated bifidobacteria and lactulose. It has strong detoxifying and antidiarrheal properties. Effectively eliminates intestinal infections, promotes the production of amino acids and vitamins, and improves immunity. The drug is well tolerated by patients, has almost no contraindications and is used to treat adults and children from birth.

There are quite a lot of medicines in this group. The names of some of them:

• Lactobacterin;
• Hilak Forte;
• Bifiform;
• Bifidumbacterin Forte;
• Acipol;
• Maxilak.

Antispasmodics

Antispasmodics are used to relieve spasms and reduce pain that occurs when the abdomen is bloated from stretching the intestinal walls with excess gases. The most effective and frequently used drugs in this group for bloating and gas formation are:

• Spasmalgon;
• Duspatalin;
• No-shpa;
• Drotaverine;
• Sparex;
• Papaverine.

Meteospasmil has an antispasmodic and carminative effect, covers the intestinal mucosa with a protective film, eliminates stool disorders, reduces pain, and relaxes the intestinal walls. Used before meals, the dosage is prescribed by the doctor. The drug should not be used if you are hypersensitive to its components, children under 12 years of age, pregnant or breastfeeding women. Side effects may include an allergic rash, laryngeal edema, and liver dysfunction.

Defoamers

Defoamers eliminate foam on the mucous walls of the stomach and intestines, reducing gas formation and bloating. In this case, gases are quickly absorbed by the intestinal walls or removed naturally. The components of the drugs are completely eliminated from the intestines, but do not eliminate the causes of increased gas formation. Effective defoamers are:

• Espumisan is a reliable and effective remedy. Available in the form of capsules and drops. Can be used during pregnancy and lactation, has no side effects. Cannot be used in case of drug intolerance, obstruction in the gastrointestinal tract, or intestinal obstruction. The peculiarity of the drug is its narrow focus on a specific symptom. Should be taken in the following situations: with bloating and gas formation of various etiologies.
• for intestinal colic in newborns.
• for food poisoning.
• when cleansing the gastrointestinal tract before medical examinations.

Antibiotics

One of the causes of bloating and gas formation is intestinal infections. Such diseases are characterized by severe symptoms: high body temperature, nausea, vomiting and diarrhea. Pathogenic bacteria in the intestines cause dysfunction of the absorption of nutrients, loss of appetite and other manifestations. In such cases, antibiotics must be taken to fight the infection. After a course of antibiotic treatment, probiotics are prescribed in order to restore the intestinal microflora.

The most commonly used drug for bloating and gas formation is Rifaximin, which inhibits the development of bacteria that cause excess gas in the intestines. The drug acts only on the intestines, is not absorbed into the body and is considered safe. This medication should not be taken during pregnancy or breastfeeding.

A treatment regimen for gas formation and bloating with antibiotics is prescribed by a doctor after identifying the causative agent of the infection and establishing an accurate diagnosis. It is strictly forbidden to self-medicate. This can lead to deterioration of the condition and serious complications.

Proton pump inhibitors

Proton pump inhibitors are medications that reduce the concentration of acid in the stomach. Such drugs include:

1. Omeprazole - the drug reduces the level of stomach acidity and destroys pathogenic microorganisms. Usually used in complex treatment simultaneously with antispasmodics, enzymes and prokinetics. Available in capsule form. The drug is not recommended for use by pregnant and breastfeeding women, with dyspeptic disorders, nervous system disorders, allergies and bronchospasms.
2. Omez is an analogue of Omeprazole. It consists of the same active ingredient, but the additional components of the product are different. The pharmacological action of Omez is identical to Omeprazole.

Candles for increased gas formation

In the treatment of increased gas formation and bloating, suppositories are used only when the bloating is caused by prolonged constipation and stagnation of feces in the intestines. Typically glycerin-based suppositories are used:

• Bisacodyl (Dulcolax);
• Calciolax;
• Ferrolax.

For children with bloating and gas formation, Viburkol plant-based suppositories are used, containing chamomile, nightshade, belladonna, plantain, and lumbago.

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Folk remedies for bloating

Some plants to normalize stomach function will help eliminate bloating: St. John's wort, medicinal chamomile, bloodroot, licorice, wormwood.

Here are the following recipes:

1. chamomile (1 tbsp) with boiling water, leave, drink a little throughout the day.
2. Ginger for making tea with antibacterial and antiviral effects. It helps well after alcohol abuse to eliminate heartburn and hangover.
3. Prepare a decoction: mix buckthorn + centaury + calamus + rhubarb in equal quantities. 3 tbsp. pour boiling water (0.5 l), boil lightly, leave, take 1/4 cup 3 times a day.
4. Infusion for women during the premenstrual period with severe abdominal pain. Pour boiling water (1 glass) over celery + horsetail (2 tbsp), infuse to sip like tea.
5. Sushenka + yarrow + St. John's wort (3 tbsp) pour boiling water, boil for 10 minutes, strain, leave, take 0.5 cup 4 times a day.
6. For giardiasis: peel horseradish and garlic (12g), grind in a meat grinder, add vodka (1 glass), infuse for 10 days in a dark place, shaking occasionally. Drink 1 tbsp. l. shortly before meals. You can drink it with water.
7. For cholecystitis: move carrots + beet juice + honey + cognac in equal proportions, drink 0.5 cups shortly before meals

Plantain helps well, St. John's wort helps with diarrhea with an anti-inflammatory, astringent effect, and also helps in the treatment of diseases of the gastrointestinal tract and intestines.

You can brew the herbs and drink them as tea, or make an oil by squeezing the flowers and adding olive oil. Take the drug 1 tbsp. l. shortly before meals 3 times a day.

If you have signs of flatulence, it is useful to eat green dill to absorb food and suppress harmful microbes.

Folk remedies for bloating, constipation and flatulence

Dill will help relieve spasms, eliminate putrefactive fermentations and accumulation of gases, stimulate appetite, expel helminths from the intestines and relax.

Here are the following recipes:

• 1 tbsp. dill seeds with boiling water (1 cup), leave, take 0.5 cups 2 times a day;
• chop green dill herb and add it as a seasoning to food to eliminate excessive gas formation;
• grind dill seed (1 tbsp) into a paste, pour boiling water, leave for 50 minutes, take 150 ml shortly before meals. It is dill that quickly improves digestion. Can be combined with bay leaf;
• lemon to remove harmful bacteria from the intestines . You can make a cocktail in combination with ginger and add a pinch of salt. Take after meals;
• raw pumpkin (juice), take 1/4 cup throughout the day 3 times a day;
• honey (1 tbsp) + milk (1 glass), take at night for constipation;
• dill seed + valerian + mint (1 tbsp) pour boiling water (1 glass), leave for 1 day in the dark. Take after meals up to 4 times a day;
• aloe juice as a laxative with honey (3x1), drink 1 tsp. on an empty stomach at night.

On a note! It is not recommended to prepare recipes from aloe for diseases of the liver, kidneys, stagnation of bile in the gallbladder, or hemorrhoids. In particular, during pregnancy due to strong blood flow to the pelvic organs.

Useful product for constipation: porridge (millet, pearl barley, buckwheat). It is advisable to exclude white bread, pasta, chocolate, coffee, tea.

For constipation, an apple with grated cabbage helps, you can prepare lard and add fresh cabbage juice.

How to get rid of bloating at home?

The article was prepared by a specialist for informational purposes only. We urge you not to self-medicate. When the first symptoms appear, consult a doctor.

Content:

Bloating (flatulence) is one of the most common problems with which patients often come to the doctor. It is caused by the accumulation of gases in the intestines as a result of indigestion. Characteristic symptoms of the disease are: an increase in the volume of the abdomen, its bloating and internal distension. This condition causes a lot of inconvenience to a person.

Charcoal for bloating

A popular and affordable remedy, familiar to everyone since childhood, are black tablets of activated carbon. You can purchase them at any pharmacy without a doctor's prescription. They are an excellent absorbent and are not absorbed into the bloodstream. This remedy is taken at the rate of 1 tablet per 10 kg of person’s weight. It should not be chewed, but should be swallowed whole with water. Two or three crushed tablets of activated carbon, diluted with water, will help quickly relieve symptoms of flatulence.

For ulcers or gastritis, this method of treatment is not recommended to be used on your own. You should definitely consult your doctor. Charcoal may cause short-term constipation, but there is no need to worry as your stomach will improve within a few days.

Herbs for bloating

The most famous remedy for the formation of gases in the intestines is dill water. It is given to even small children. The following recipe is suitable for adults. One tablespoon of dill is poured into 300 ml of boiling water and infused for 2-3 hours in a glass container or thermos. The resulting amount of liquid after straining should be divided into several servings and taken an hour before meals, 0.5 cups of infusion 3-4 times a day.

Another effective remedy for bloating is chamomile. To prepare a decoction of the herb, boil a tablespoon of flowers in a glass of water for about five minutes and let it brew for about 3-4 hours. The decoction is drunk in the amount of 2 tablespoons 15-20 minutes before meals 4 times a day.

Tea for bloating

Special tea made from green tea is also used for bloating, but it should not be drunk hot. It is prepared as follows. A little tea leaves or a bag of green tea, a tablespoon of chamomile flowers and a pinch of thyme. All this is poured with hot water (temperature approximately 85 °C), left for 10 minutes and drunk warm. Ginger tea helps very well - it relieves spasms and strengthens the immune system. Peppermint, bay leaf and chamomile can also be brewed as tea.

Lemon for bloating

For flatulence, it is recommended to use lemon peel, then less gases are formed in the intestines. A good folk remedy would be a mixture of ginger and lemon juice. To prepare it, you need to grind the ginger into powder and squeeze the juice out of the lemon. Then mix 5 g of ginger powder with a tablespoon of lemon juice and a pinch of salt. Take a little before meals for 8-10 days. This drug will not only relieve the intestines of gases, but also improve the functioning of the stomach and increase appetite.

Dill for bloating

If gases often form in the intestines, then you need to eat dill. It can also be added to salads and various dishes. 15-20 minutes after eating, to prevent the formation of gases, you can consume 15 mg of a mixture consisting of dill, bay leaf and fennel seeds mixed in equal parts. For those who have a history of gastritis with increased secretion, a mixture of dill and honey in a 1:1 ratio would be useful. Prepare one tablespoon of the mixture.

Can kefir cause bloating?

To drink or not to drink kefir is a controversial issue. Some people claim that it causes bloating, others say that nothing happens. Nutritionists recommend drinking kefir during fasting days. For dysbiosis, kefir is also necessary because it suppresses the proliferation of harmful bacteria that cause bloating. Lactic acid contained in the drink promotes the absorption of vitamin D, iron and calcium, it breaks down casein protein.

Exercises for bloating

Exercises against bloating can be performed daily as a preventive measure or only when there is an accumulation of gases. To improve gastric motility, you should tense and relax your stomach at least 10-15 times. An abdominal exercise involves pulling your hips toward your torso. The legs are clasped with the arms. It is recommended to lie in this position for 1-2 minutes and do the exercise several times a day.

To perform another exercise, we remain lying on our back and bend our knees. Place the palms of your hands on your stomach, inhale, and as you exhale, lightly press on the intestinal area. We hold our breath for 6-7 seconds. At this time, we make stroking movements with our palms towards each other. As you inhale, release the pressure and blow out your stomach. The exercise goes well with drinking medicinal tea and is repeated 5-7 times.

Author of the article:

Sokolova Nina Vladimirovna |
Herbalist Education: Diploma in General Medicine and Therapy received from the University named after N.I. Pirogov (2005 and 2006). Advanced training at the Department of Herbal Medicine at the Moscow People's Friendship University (2008). Our authors

Diet therapy

Following a diet, if signs of flatulence and bloating have become an obsessive phenomenon, means you need to give up gas-forming foods: grapes, cabbage, legumes, milk for lactase deficiency, which can cause diarrhea and pain in the stomach.

If you have celiac disease, you should exclude from your diet: barley, wheat, and baked goods. Raw vegetables and fruits can lead to the accumulation of gases and a feeling of heaviness in the stomach. But you simply need to include in your diet: chicken, fish, beets, carrots, eggs, lean meat.

Gradually add new foods to the diet and monitor the body’s reaction. What exactly leads to discomfort.

In pregnant women, excess gas formation is normal, but only the right diet will minimize unpleasant symptoms.

It is necessary to reduce the consumption of sauerkraut, black bread, carbonated drinks, fresh vegetables and fruits. Include kefir, cottage cheese, and fermented milk products with a high calcium content in your diet.

If abdominal bloating is a one-time occurrence, then, of course, it is enough to adjust your diet, switch to a gentle diet, and eliminate unpleasant foods that lead to abdominal bloating. It is worth monitoring which foods cause unpleasant signs of flatulence and bloating.

Exercises for bloating

Yoga and swimming are useful activities for intestinal problems, flatulence, constipation, and bloating.

Exercises to strengthen the abdominal muscles will help if there are no special contraindications:

• lie on your back, straining your abdominal muscles up to 15 times, and so on for up to 10 approaches;
• bend your knees while lying on your back. Apply light pressure on the intestinal cavity (lower abdomen), stroke with gentle movements, repeat several times;
• bend your legs, clasp your arms and pull them closer to your body, holding the position for 2 minutes, then carry out contractile relaxation procedures on the abdominal muscles in turn, up to 15 times, holding your breath while inhaling.

To develop special exercises, you can consult with your doctor and develop them together to normalize intestinal motility and eliminate negative symptoms in the abdomen: bloating, nausea, belching, flatulence, colic.

On a note! Yoga will help expectant mothers during pregnancy with attacks of flatulence and, of course, it is important to spend more time in the fresh air and relax fully.