Evening nausea: explanation of the syndrome, ways to alleviate the condition


How to recognize nausea

Nausea is an uncomfortable feeling associated with the need to vomit. Accompanying symptoms: pale skin, slight weakness, dizziness, rapid heartbeat, sweating. An attack of lightheadedness, the result of afferent stimulation (associated with increased tension in the parasympathetic system transmitted to the vomiting center in the core), often precedes vomiting.

Vomiting is the emptying of the stomach through uncontrolled contraction of the diaphragm. A person has a gag reflex, which causes the diaphragm to contract. For a person to vomit, the following chain must be activated: stimulus – receptor signal – nerve center of the brain. A heavy dinner (overeating), stress, and strong odors can be irritants.

Physiological causes of nausea

The first thing that comes to mind for a woman of reproductive age when morning sickness occurs is pregnancy. Indeed, the development of the fetus in the uterus provokes activation of the immune system. Hormonal surges are added, the process of formation of the dominant of pregnancy in the cerebral cortex.

These factors provoke gestosis. The main signs of pregnancy in the first trimester:

  • nausea in the morning, more often after eating or smelling a strong smell;
  • vomit;
  • delay of menstruation;
  • positive test for human chorionic gonadotropin.

After the formation of the placenta, from about 12 weeks, the symptoms of gestosis subside and nausea gradually disappears.

Another cause of nausea in the morning is vegetative-vascular dystonia. Disruption of the interaction between the sympathetic and parasympathetic parts of the nervous system leads to a drop in blood pressure in the morning, which can be manifested by nausea and vomiting.

In addition to the physiological causes of morning sickness, there are pathological conditions associated with bad habits:

  • smoking on an empty stomach provokes the development of nausea;
  • hangover syndrome is accompanied by morning sickness.

A common side effect when taking the pills is morning sickness. Malaise is caused by:

  • antibiotics;
  • non-steroidal anti-inflammatory drugs;
  • iron-containing preparations;
  • antihistamines.

Causes

The causes of illness are diseases of the human digestive and nervous system, and toxicosis of women during pregnancy. It’s not worth trying to figure out why sudden, sharp nausea occurs on your own - time is wasted and the patient’s condition is aggravated. It is important to seek medical help immediately.

Disease of the digestive system

Evening and night nausea followed by vomiting are aimed at emptying the stomach, the reason is hidden in non-compliance with the diet (attacks appear after eating), poisoning. May indicate the presence of diseases of the digestive system. If a person suffers from gastritis, has a spasm, a stomach ulcer, or feels sick after eating excessively acidic food in the late afternoon (digestion processes are reduced), during an exacerbation of the disease. In the latter case, the symptom is accompanied by stomach pain, heartburn, and disappears with exacerbation.

Liver disease causes vomiting. If a person is not bothered by pain in the organ area, but has lost appetite, feels bitterness in the mouth, or has changed skin color, the liver should be checked.

Kidney failure, kidney cancer, gallbladder diseases can manifest themselves through a feeling of lightheadedness, urine darkens, feces become discolored. If you receive a blunt injury to the lower back, blood will rush to the site of the injury, tissue compression will occur, and the person will begin to feel sick.

Central nervous system disease

Attacks of lightheadedness in the middle of the night occur due to disorders of the cardiovascular, endocrine, and nervous systems. When the pressure inside the skull is increased, compression of the brain occurs - cerebrospinal fluid presses. A person feels an attack of lightheadedness in the morning and during the day. The peculiarity of the causes is a disturbance in gait, slight weakness is felt in parts of the body, and vision deteriorates. Severe vomiting accompanies a traumatic brain injury, bruise, swelling, or concussion.

Nausea with colds and flu

If a person becomes infected with a cold or flu virus, the body becomes poisoned with toxic substances (intoxication). The patient is weakened, experiencing headaches and other symptoms, including lightheadedness. Appears due to the penetration of viruses into the central nervous system, causing failure of the heart and blood vessels, causing nausea and vomiting.

Do not try to cure an attack of lightheadedness - get rid of intoxication. Complex methods are used against viral agents. The body is full of toxins, fluid is lost through vomiting - it is important to drink plenty of fluids.

Diseases of the nervous and endocrine system

Nausea at night can be caused not only in the gastrointestinal tract, but also in other organs and systems. This uncomfortable condition can be observed in pathologies of the cardiovascular system (arterial hypertension, vegetative-vascular dystonia), nervous system (migraine, traumatic brain injury, Minière's disease), endocrine system (diabetes mellitus, hypothyroidism), as well as as a result of the action of psychogenic factors ( severe stress, hysteria), thermal (heat and sunstroke), side effects of many medications. Since blood pressure in most people suffering from arterial hypertension increases at night and in the morning, nausea at night is the first sign of an incipient hypertensive crisis. It is enough to measure your blood pressure and take the necessary antihypertensive drug to relieve nausea.

A similar situation is observed in the case of diabetes mellitus. During the night period, many metabolic processes occur, as a result of which the blood glucose level changes. Nighttime nausea may indicate that you need to measure your glycemic level and take glucose-lowering medications.

Hypothyroidism is a condition associated with a deficiency of thyroid hormones. The symptoms of this disease are varied, nausea is just one of them. The combination of prolonged weakness, loss of strength, slowness, lethargy and unmotivated nausea, including in the evening and at night, should be a reason for consultation with an endocrinologist.

Prolonged exposure to physical factors, such as high temperature and insolation, leads to the development of heatstroke and sunstroke, respectively. A person is worried about a sharp and sudden deterioration in general health, headache, darkening of the eyes, nausea without vomiting. The victim must be seated in a cool place, or better yet, laid down, the buttons on clothes unbuttoned, an influx of fresh air must be ensured, a cold compress should be placed on the forehead, and the nausea will go away without additional interventions.

Severe emotional stress (both negative and positive) can lead to nausea. As a rule, there is a clear relationship between a specific event that happened and nausea. It is before going to bed that a person mentally returns to the events of the day and feels even more discomfort. You need to try to pull yourself together, drink warm herbal tea (for example, with mint or lemon balm) or take a sedative.

A migraine attack, which is characterized by a severe headache in one side of the head, begins with the appearance of a so-called aura or warning signs. Such an aura may include nausea, which can only intensify during an attack. It is necessary to relieve a migraine attack, as a result of which the nausea will also go away.

Traumatic brain injuries can last a long time to remind a person of headache or nausea without vomiting. It is necessary to observe a regime of restriction of physical and brain activity and follow other doctor’s recommendations.

Thus, it becomes clear that nausea is only a symptom of many diseases. The cause of nausea must be established, that is, a specific disease, and only after that treatment should be prescribed. In many cases, it is impossible to do without consulting a family doctor or a more specialized specialist.

This is interesting: Causes of belching during pregnancy and how to get rid of it?

Pregnancy status

The early stages of a woman’s pregnancy (less often, the entire pregnancy) are complicated by a painful condition (toxicosis), accompanied by nausea. Common complaints from a girl in the first trimester are: woke up in the middle of the night - “dizzy”; I can feel very sick in the evenings and at night, it’s difficult to sleep, I often wake up from discomfort in the throat and stomach.

Causes

Scientists associate toxicosis with hormonal changes during pregnancy. The feeling of lightheadedness occurs in the morning, before bedtime, and is more acute in double or multiple pregnancies.

Causes:

  • The fruit is female.
  • First pregnancy.
  • Hereditary predisposition (mother, sister suffered from toxicosis).
  • Seasickness.
  • Before pregnancy I had frequent migraines.
  • Use of birth control pills.
  • Frequent stress, anxiety.
  • Obesity.
  • Young age of the pregnant woman.

What to do

In the first trimester, women may feel mildly unwell; no treatment is required. The condition will improve if:

  • Eat food often, in small portions.
  • Include ginger in your diet.
  • Drink often, in small portions, avoiding dehydration (two liters per day).
  • Massage your wrist.
  • Rest. Fatigue during pregnancy manifests itself as nausea.
  • Take herbal-based medications (after medical consultation!).

This condition in the early stages should not be underestimated: against the background of toxicosis, inflammatory processes occur. See your doctor immediately if:

  • The urine is dark, the pregnant woman has not urinated for more than eight hours.
  • Stomach pain.
  • Heat.
  • Painful urination.
  • Headache.
  • Yellow skin.

Prevention

Preventive measures to prevent nausea include early detection and treatment of diseases of which it is a symptom. It is also necessary to comply with hygiene standards to prevent the consumption of stale or contaminated products, and the entry of poisons into the body through the digestive and respiratory organs

Equally important is maintaining an active lifestyle, giving up bad habits and minimizing stressful situations.

Nausea in the evening may indicate that a person has one of many diseases, either in the form of disorders of the digestive system or problems in other parts of the body, or as a result of stress and other emotional components. Certain diseases that cause nausea pose a danger to health and life. After a symptom appears, its cause should be determined as soon as possible and treatment should begin.

For this purpose, they turn to a family doctor or a more specialized specialist, whose services cannot be avoided.

Don't poison yourself with pills!

The presence of symptoms such as:

  • nausea
  • smell from the mouth
  • heartburn
  • diarrhea
  • constipation
  • belching
  • increased gas formation (flatulence)

If you have at least 2 of these symptoms, then this indicates a developing

gastritis or ulcer.

These diseases are dangerous due to the development of serious complications (penetration, gastric bleeding, etc.), many of which can lead to

LETHAL

outcome. Treatment needs to start now.

Read the article about how a woman got rid of these symptoms by defeating their main cause using a natural method. Read the material…

Nausea is a painful sensation in the stomach and throat, which can have very different causes. Often nausea ends with vomiting, but sometimes vomiting does not occur.

In some cases, a person may feel sick all day long, or may feel sick only in the morning or before bed.

If you feel sick before going to bed, there can be quite a few reasons for this. The main reason is pregnancy. Especially her first months. In this case, evening nausea is a sign of early toxicosis, and usually ends by 12–15 weeks of fetal development.

Evening nausea often occurs from overeating, especially if the food was fatty, fried and very difficult to digest. In this case, the body simply does not have enough enzymes to break down the fat that has entered the stomach. In addition, in the evening the body tries to rest, and the entry of too fatty foods into the stomach leads to interruptions in its functioning. In addition, he needs to digest food in a horizontal position.

Nausea before bed often occurs during times of stress or depression. Along with this symptom, headache, poor health, and dizziness may occur. But nausea during stress in the evenings is a rather rare symptom and does not always appear.

Nausea before bed and with dysbacteriosis. With this disease, the balance between beneficial and harmful microbes that are constantly present in the stomach is disrupted. And because of this, there is a severe disruption in the proper digestion of food. Nausea with dysbacteriosis seems to indicate that not everything is in order with the body and it needs help.

In the evening, nausea can also occur with premenstrual syndrome. Some women suffer from this syndrome quite severely every month. In this case, many other symptoms may be observed, for example, pain in the mammary glands, poor health. However, with the first day of menstruation, these symptoms disappear on their own.

Nausea also occurs before bedtime with stomach cancer, immunodeficiency virus, and also during treatment with chemotherapy drugs. That is why it is very difficult to say why exactly you feel sick. To do this, it is necessary to conduct a series of tests. In addition, nausea can be a symbol of gastritis or stomach ulcers, pancreatitis or liver problems. Therefore, making a diagnosis yourself is not recommended. And only a doctor can prescribe the correct treatment after examining the patient and testing.

By the way, there is a special field of science called emetology, which studies both nausea and vomiting.

Nausea in children at night

The greatest concern for parents is childhood ailments. Nausea and vomiting at night (in the evening) are common symptoms among preschoolers. You should carefully monitor the baby's condition.

Causes

Causes of prolonged vomiting in children:

  • Viral, bacterial infection. If a harmful microorganism enters the child’s stomach, the baby loses appetite, feels pain in the abdomen, and the temperature rises to 39 degrees or higher. Vomiting usually stops within 12-24 hours.
  • Symptom of respiratory infection.
  • Motion sickness. Children are prone to motion sickness if they sit in the back seat.
  • Poisoning. A preschooler may vomit if he has swallowed a toxic substance, plant, medicine, or chemical.

What to do

Stay cool, don't panic: children sense the parent's anxiety and panic, aggravating the situation. There are a number of recommendations for action when a child is vomiting:

  • Do not leave alone: ​​while sleeping, the child may choke on vomit.
  • Tilt the child, supporting the forehead with one hand and the body with the other, to ensure safe disposal of vomit.
  • Let your child rinse his mouth with boiled water: the acid in the vomit can damage tooth enamel.
  • Rinse your mouth with cool water periodically.
  • In between attacks, give the child a small amount of water, tea, and irrigation fluids.

Specifics of evening sickness

A person feels sick not only in the mornings, but also in the evenings. The feeling of lightheadedness may not leave the patient around the clock for the following reasons:

  1. Intestinal infection. If a pathogenic infection enters the human body, he will vomit until it is exported. In this case, nausea will be accompanied by vomiting. The patient should not suppress the urge to vomit.
  2. Dietary disorder. A person feels sick in the morning and evening if he overeats before going to bed. Failure to follow the rules of a healthy diet negatively affects a person’s well-being, causing him a lot of discomfort.
  3. Stress and depression. Psychoemotional disorders negatively affect the functioning of the gastrointestinal tract. Any psycho-emotional disorders, as well as memories of them, lead to a person feeling faint.
  4. Traumatic brain injuries. The patient almost always feels sick in the evenings after traumatic brain injuries. Nausea may be accompanied by vomiting if the patient after such an injury makes a sudden movement, for example, leaning forward.
  5. Evening migraine. A person suffering from a headache often feels sick in the evening. What is this connected with? The fact is that migraines lead to changes in blood pressure. This is what causes the feeling of faintness.
  6. Emotional and physical stress. Due to the fast pace of life in modern society, almost all people suffer from overexertion. This is due to both physical and emotional stress. As a result, they experience nausea in the evenings.
  7. Glycemia. This disease provokes evening sickness, since metabolic processes slow down in the patient’s body at night. At the same time, blood pressure and blood sugar levels may change.

Treatment of attacks at night

If the patient's condition does not improve, seek medical help, otherwise dehydration will occur. The following are recommendations to help a person get rid of nausea, making them feel better before doctors arrive.

How to relieve an attack of nausea

Methods to help reduce the intensity and power of the disease:

  • Deep breathing. Inhalation is carried out through the nose, the stomach expands when inhaling. Exhale evenly and repeat the action.
  • Eating dry crackers helps absorb stomach acids. Crackers can be replaced with dry toast and white rice.
  • Drink more fluids (ginger drink, peppermint tea, clove tea, water, fennel, suck on ice to stay hydrated).

Taking medications

An antiemetic drug is prescribed by a doctor after discovering the true cause of the attacks. Drugs are grouped according to their mechanism of action. An ignorant patient will do harm by choosing the wrong medicine. Antiemetic drugs include:

  • Blockers. Prescribed for prevention, treatment after radiation sickness, chemotherapy; due to side effects of medications; anesthesia; gastrointestinal motility disorders.
  • Centrally acting drugs. They affect the vomiting center, blocking receptors: no signal - no gag reflex.
  • Dual action drugs. Aimed at enhancing gastrointestinal motility, prescribed to children.
  • Local anesthetics. They are used in cases of instrumental examinations of the gastrointestinal tract to block receptors in the root of the tongue and gastric mucosa.

Diseases that cause morning sickness

Nausea is dangerous as one of the symptoms of a serious pathology of internal organs. With many pathologies, morning sickness is the only manifestation of the early stage of the disease. Pathological reasons for morning sickness:

  1. Gastrointestinal diseases are the most common cause of morning sickness.
  2. Diseases of the endocrine glands.
  3. Acute surgical pathology.
  4. Diseases of the cardiovascular system.
  5. Infection.
  6. Helminthiases.
  7. Neurological problems.
  8. Kidney diseases.
  9. Oncology.

Pathology of the digestive system

If you feel sick on an empty stomach, the cause may be gastritis or a stomach ulcer. Nausea is accompanied by hunger pain. After eating, nausea worsens, and a bursting sensation appears in the epigastrium. If you have symptoms, you should seek help from a gastroenterologist. Gastroscopy and analysis for Helicobacter pylori infection will help the doctor make a diagnosis and prescribe treatment.

Cholecystitis may be accompanied by nausea, morning heartburn, a yellow coating on the tongue and bad breath. Sonographic examination of the abdominal organs has a high diagnostic value in making this diagnosis.

Pancreatitis is manifested by morning sickness and pain in the right side of the abdomen. The condition worsens after eating fatty, fried, spicy foods.

Endocrine pathology

When the function of the thyroid gland decreases - hypothyroidism - severe nausea. In addition, appetite decreases, hair falls out, and swelling increases throughout the body. The mass increases. Tearfulness and depression are observed. Tests for thyroid hormones T3, T4 and thyroid-stimulating hormone help decide the diagnosis.


Symptoms characteristic of hypothyroidism

If morning sickness and even vomiting appear against the background of diabetes mellitus, this may indicate a high level of ketone bodies in the blood. Ketoacidosis is a serious condition that requires immediate treatment, otherwise coma will occur. The accumulation of ketone bodies occurs against the background of decompensated diabetes mellitus and untreated hyperglycemia. The condition is accompanied by thirst, itching in the genital area, and poor wound healing. To establish a diagnosis, consultation with an endocrinologist and fractional blood glucose testing are necessary.

Acute surgical pathology

Nausea occurs with appendicitis, intestinal obstruction, acute cholecystitis, pancreatitis. Any of the conditions is accompanied by pain.

  • appendicitis is characterized by pain in the right iliac region;
  • with intestinal obstruction, the entire abdomen hurts and there is bloating;
  • cholecystitis hurts in the right hypochondrium;
  • with pancreatitis, pain of a girdling nature.

Acute pathology requires immediate surgical assistance.

Diseases of the heart and blood vessels

If after the age of 40 you feel sick in the morning, the cause may be the onset of hypertension. The clinic is complemented by headache, redness of the facial skin, pain in the heart area, and a feeling of pulsation of blood vessels.

Arterial hypertension can be complicated by a crisis. During an attack, the pressure rises to 200/110 mm Hg, the patient may feel sick, even to the point of vomiting.

If the patient is bothered by nausea and there is pain in the left half of the chest, radiating to the left arm, then it is possible that we are talking about myocardial infarction. Doctors identify several forms of atypical course of a heart attack. One of them is gastralgic, accompanied by nausea, pain in the right and left hypochondrium, and diarrhea. If similar symptoms appear, you must call an ambulance. Specialists will conduct an examination. Electrocardiography will provide information about the condition of the heart muscle.

Infectious pathology

An intestinal infection can cause morning sickness, vomiting, as well as diarrhea and severe abdominal pain. The condition is caused by pathogenic microorganisms that enter the body with dirty hands, stale food, raw eggs, and milk. Bacteria, multiplying, cause intoxication. In mild cases, treatment is carried out at home, with the prescription of a drinking regime, antibiotics and sorbents. In case of severe toxic infection, treatment should be in a hospital.

Helminth damage

Not only pinworms parasitize our body. Bovine and pork tapeworms, broad tapeworm, alveococci, echinococci, liver flukes - this is not a complete list of all the protozoa that can become infected. The waste products of parasites cause intoxication. If you feel sick in the morning, helminths may be the cause. A parasitologist deals with the diagnosis and treatment of pathology.


Typical localization of echinococcus in the liver

Neurological diseases

Migraine is a condition familiar to many people. An unbearable headache is accompanied by severe nausea. Often people suffering from pathology wake up in the morning with an attack. Morning sickness caused by migraine does not go away after vomiting. Painkillers and sleep will solve the problem.

According to statistics, most often a cerebral stroke develops in the early morning. In addition to nausea, dizziness, changes in blood pressure, specific symptoms also appear. Depending on the location of the ischemic injury, the patient may experience facial asymmetry, lateral deviation of the tongue, decreased strength in the arm, or the inability to lift one of the legs. If a similar clinic appears, you must urgently seek medical help.

Traumatic brain injury occurs after damage to the skull and microdamage in the structure of the brain. Changes occur in the vestibular regions, and therefore dizziness, unsteadiness of gait, nausea and vomiting develop without relief. As a rule, changes begin the morning after the injury. The correct diagnosis is made based on the conclusions of a traumatologist and neurosurgeon.

Pathology of the urinary system

Infectious kidney diseases cause intoxication, which is manifested by an increase in body temperature. Also a consequence of pyelonephritis, glomerulonephritis is nausea in the morning. The malaise is accompanied by swelling of the face after sleep and dysuric phenomena. With similar symptoms, it is better to consult a therapist.


Comparison of a healthy kidney and a kidney affected by pyelonephritis

Oncopathology

Morning sickness is a symptom that accompanies many cancers. The most common of them:

  1. Stomach cancer. Nausea is accompanied by aversion to meat food, significant weight loss, even to the point of exhaustion.
  2. Gallbladder and liver cancer. Nausea is accompanied by dull pain in the right hypochondrium.
  3. Pancreatic adenocarcinoma is accompanied by the rapid development of cachexia - exhaustion.
  4. Leukemia.
  5. Lymphomas.
  6. Paraneoplastic syndrome is intoxication of the body with tumor growth products.

Morning sickness is the most common complication of chemotherapy. An oncologist is involved in the diagnosis and treatment of cancer.

To get rid of morning sickness, you should analyze what causes its occurrence, after which it stops. The article is not a guide to action. Be sure to consult with a specialist based on the recommendations.

Morning sickness can occur for many reasons. Experts usually look for relationships with food intake, physical activity, and even the position of a person’s body after eating. Nausea at night has almost the same causes, so we will consider them together.

Pregnancy, especially in the second and third months, is very often accompanied by toxicity, which is the main cause of nausea. Simultaneously with nausea, pain in the mammary glands appears, and their enlargement is observed. There is a feeling of drowsiness, and rapid fatigue sets in.

In addition to pregnancy, morning sickness can occur due to hypothyroidism. This is a hormonal cause of nausea and is associated with dysfunction of the thyroid gland. Symptoms of this disease are decreased memory and attention, decreased appetite, constant feeling of cold, and weight gain. Along with nausea, these symptoms are very noticeable in many patients and play an important role in establishing the diagnosis.

Cardiovascular diseases can also cause morning sickness. If, in addition to nausea in the morning, dizziness, swelling, and headache are observed, then the main cause may be arterial hypertension. With heart disease, not only nausea appears, but also periodic hiccups, a feeling of constant lack of air, and pallor.

Nausea in the morning may be due to vegetative-vascular dystonia. In addition to this symptom, nervous tension, disturbed sleep at night, intermittent heartbeat, a feeling of coldness in the legs and arms, and numbness in the extremities appear.

Morning sickness may be a symptom of vestibular dysfunction. In this case, dizziness and nausea appear even when getting out of bed or when turning from side to side. Double vision, blurriness, other visual disturbances, and tinnitus appear.

Nausea in the morning may indicate problems with the gastrointestinal tract. This is especially true for gastritis or problems with the gallbladder. Heartburn, pain and burning in the abdomen, and nausea at night often occur. Bitterness in the mouth indicates problems with the gallbladder and pancreas. Liver disease is characterized by constant nausea, which worsens in the morning, and loss of appetite.

Kidney disease can also cause morning sickness. Associated symptoms are a slightly elevated temperature, a change in the frequency of urination. They become more frequent at night and decrease during the day. There is mild pain in the groin and lower back.

Very often, morning sickness can be caused by iron supplements in tablets. Antibiotics and strong anti-inflammatory drugs have a very negative effect on the gastrointestinal tract. If nausea manifests itself in a mild form, then active walks in the fresh air, normal nutrition, and lack of stress will help resolve this situation without any medical intervention.

If nausea continues for more than a day, and the exact diagnosis is not determined, there may be a danger of dehydration. In any case, immediate consultation with a doctor and examination is required. After the initial examination, the therapist will give a referral for urine and blood tests, and, if necessary, for an ultrasound. If the main cause of nausea is identified, treatment will be carried out by a specialist.

If the underlying cause is unknown, symptomatic treatment may be prescribed to simply stop the nausea. If severe dehydration occurs, fluid is administered intravenously. Depending on the patient's condition, antiemetics are prescribed. Medicines can be in tablet or liquid form, administered intravenously or through rectal suppositories.

Nausea is a rather unpleasant ailment, which is a symptom of a chronic or situational illness. In most cases, its appearance is preceded by food poisoning or alcohol intoxication.

If nausea occurs systematically in the morning and evening, a person should pay attention to his health, because the reasons for this phenomenon may lie in a disruption in the normal functioning of his body.

With nausea, unpleasant sensations occur in the upper part of the stomach and in the neck, where the point of gastric projection is located. Why does this phenomenon occur?

The causes of this disease are associated, firstly, with a decrease in the tone of the gastric wall, and secondly, with a slowdown in the process of gastric peristalsis.

Modern medicine diagnoses the causes of nausea, linking them with a number of diseases of the gastrointestinal tract.

Causes

Unpleasant sensations most often form in the throat, and there is a feeling as if all the recently consumed food will rise from the stomach and come out.

It is also not uncommon that such attacks ultimately end in vomiting, which results in a decrease in the tone of the stomach muscles and a slowdown in the digestion process.

Nausea and vomiting may be accompanied by excessive sweating, excessive saliva production, and a fast or slow heartbeat.

There is no clear answer to the question of why I feel sick in the evenings, because this symptom has a lot of reasons, among which it is especially worth noting diseases of the gastrointestinal tract and the digestive system as a whole:

gastritis; stomach or duodenal ulcer; complete or partial intestinal obstruction; gallbladder diseases, etc.

Associated signs of such ailments may be: heaviness and pain in the abdominal cavity, vomiting and general weakness of the body.

The next reason why you may feel sick in the evening is poisoning. This disease is the most common cause of nausea and vomiting.

Food poisoning may be accompanied by fatigue, drowsiness, and a feeling of fullness in the main digestive organ.

If, along with nausea and other symptoms listed above, diarrhea and fever are observed, then you need to go to the hospital or call a doctor at home.

Depending on the situation, the doctor will perform a gastric lavage or hospitalize you in the infectious diseases department.

When you feel sick in the evenings, and the cause is not intestinal disease or poisoning, you should pay attention to the possibility of dyskinesia.

This disease is characterized by the fact that nausea occurs exclusively in the evening. Concomitant symptoms of dyskinesia include acute abdominal pain.

An equally common cause of nausea in the evening after eating can be pregnancy.

In such a situation, the consequence of toxicosis is constant nausea that accompanies the expectant mother until 12–16 weeks of pregnancy.

This is due to the fact that before this period the child does not have his own digestive system, as a result of which the waste products of the fetus directly enter the body of the expectant mother.

What are the most common, common reasons for feeling sick in the evenings?

Nausea that begins in the evening and leads to vomiting, in most cases, indicates digestive disorders. Digestive problems are the most common causes of nausea in the evening. Nausea when overeating begins due to a deficiency of digestive enzymes necessary for the breakdown of fats. A nauseating state can also occur because at the end of the day the body begins to prepare for rest, the work of all organs slows down and it becomes more difficult for the stomach to digest food than during the day. Nervous system disorders or severe stress often affect a person’s physical condition through nausea.

Treatment

If you feel sick in the morning or in the evening, mint candies, Validol, dry crackers, crackers, and large quantities of liquid will help ease or completely eliminate the discomfort. This could be water, ginger or mint lemonade, or clove tea. Ammonia is effective; a bottle of this liquid should be brought to the nose and inhaled deeply.

Proper breathing can help with nausea. You need to take a deep breath through your nose, then exhale the air evenly. Repeat the procedure several times.

Taking medications to relieve discomfort is recommended only as prescribed by a doctor. Depending on the type of disease, Allochol, Cholenzym, Silimar, Tanacechol, Holosas cope well with nausea.

If a person feels sick, you can overcome the discomfort with folk remedies. These are various decoctions, for example, ginger, rose hips or nettle and milk, and herbal teas (chamomile, sage and rosemary).

Physiological factors

Most often, nausea at night without vomiting does not occur due to a serious illness, but due to improper behavior of a person or some external factors, in which case the situation is quite easy and simple to correct. If the problem appeared due to physiological reasons, then it will not be observed systematically, only occasionally, under the influence of negative factors, but will immediately disappear after they are eliminated. The main physiological reasons are the following:

  1. Vomiting at night may be due to dirty or polluted air. Usually, in the evening, all the dust and smog in the atmosphere sink down, which can cause the condition to worsen. In addition, if there are any irritating odors in the bedroom, attacks of nausea may occur. Such odors include tobacco smoke, perfumes, household chemicals, etc.
  2. A person may feel sick during a night's sleep due to excessive physical fatigue or strong emotional stress, frequent stressful situations. These factors often cause an increase in blood pressure, and hypertension leads to a worsening of the condition, you may feel dizzy, feel weak, have dark vision and most likely feel nauseous. Those people who have long suffered from hypertension say that this disease causes nausea at night without vomiting. If a person has frequent attacks of nausea, then it is necessary to measure blood pressure with a tonometer throughout the day, in the evening and at night.
  3. Nausea and vomiting sometimes occur due to evening overeating. If you eat a lot of fried or fatty foods for dinner, then the digestive system will not be able to cope with such a load during sleep, because the body should rest and gain strength, and not work hard. Therefore, the stomach and intestines will want to get rid of excess food, which can lead to vomiting at night.
  4. Often, men experience nausea at night due to excessive drinking in the evening. Alcohol is poison for humans. When a little alcohol enters the body, it is processed using special enzymes produced by the liver. But when a lot of poisonous and toxic substances enter the digestive system, vomiting may occur at night or in the morning.

Pregnancy

During the first trimester, pregnant women experience nausea due to toxicosis. Most expectant mothers experience it in the morning, but in some cases it occurs throughout the day, including in the evening. Often women complain that they feel sick at night, during sleep, as a result of which they cannot sleep.

During pregnancy, the perception of odors increases, so nausea may be a reaction to them.

In addition, expectant mothers may experience malaise if this is their first pregnancy, toxicosis is inherited, as well as in a number of other cases. There is no need to consult a doctor at this stage; the condition will soon normalize on its own.

The causes of nausea in the evenings in women during pregnancy can be more serious:

  • cold;
  • inflammation of the genital organs;
  • pathologies of the endocrine system;
  • stress, overwork.

In these situations, the help of a specialist is necessary.

How to deal with evening nausea?

Any treatment for nausea and vomiting (especially if such symptoms appear constantly) should begin with a visit to a specialist, that is, a gastroenterologist.

This is due to the fact that such symptoms are inherent in various gastrointestinal diseases, most of which require treatment in the early stages.

Children are very often prone to nausea and vomiting in the evenings. And if the appearance of such symptoms in adults can be neglected (especially if the case is isolated), then in children, along with vomit, a huge amount of minerals comes out and dehydration occurs.

If a child vomits, you should immediately consult a doctor who will prescribe the correct treatment and prescribe medications that restore the content of water and minerals in the body. In some cases, hospitalization is possible.

If the problem is not regular, and nausea appears from time to time, you can fight it with folk remedies.

You can relieve this symptom, which appears irregularly, with the following drinks:

hot herbal tea (mint and lemon balm); lemon juice mixed with water (after taking it, it is advisable to drink a soda solution: 1 teaspoon per 250 milliliters of water); juice made from viburnum, blueberries, celery root, rhubarb and cranberries; cabbage brine; a decoction of trefoil, for the preparation of which you need to use 3 teaspoons of the dried plant and 500 milliliters of boiling water; a starch solution that envelops the mucous membrane, which helps protect it from irritation.

Often the cause of nausea in the evenings or at any other time can be alcohol poisoning, which can be combated with folk remedies.

These methods, in addition to eliminating nausea, help sober up:

10 drops of ammonia mixed with 100 milliliters of water; a teaspoon of apple cider vinegar diluted with 120 - 150 milliliters of water; egg whites.

Speaking about folk methods of combating nausea, you should definitely remember the most popular infusion, consisting of the following components: calamus root, coriander fruits, sandy cumin flowers, rose hips, valerian officinalis and oregano.

All of the listed plants must be taken in equal proportions and poured with boiling water at the rate of 250 milliliters of water per 1 tablespoon of collection. Before use, the infusion should be strained.

If nausea is mild, you can eat it or suck on a lollipop.

From the above, we can draw the following conclusions: firstly, evening nausea can be the cause of many diseases, so it is necessary to fight not with it, but with its root cause.

Secondly, there is no need to self-medicate if you feel sick regularly - in such a situation it is better to seek help from a specialist.

It is probably difficult to meet a patient who does not know such a condition as nausea. It should be said right away that it is not a disease, but in some cases this very condition may indicate the presence of a particular disease. However, the cause of nausea is not necessarily some obvious factor. Often the condition can go away on its own, but it also happens that it haunts the patient for a long time, or even constantly. Sometimes this happens in the evening. This is what the conversation will go on. In the meantime, a few words about what is meant by the concept of “nausea.”

As a rule, these are spasm-like, not very pleasant sensations in the upper abdomen. They are formed as a result of slower peristalsis and decreased tone of the gastric wall. The patient has a natural desire to get rid of this condition, without fully understanding the cause of its occurrence. This is, of course, not the best treatment option. As mentioned above, the feeling of nausea can be caused by various diseases or infections in the body. Therefore, self-medication is not only a cure for the real problem, but also the risk of missing a serious illness in time. Therefore, when you feel sick especially often in the evenings, you need to consult a specialist.

Folk remedies for nausea in the evenings

Many people are familiar with ammonia; in order to feel its effect, you need to inhale harder through your nose. You can also use validol - it is placed under the tongue - or regular mint candy.

A decoction of nettle (1 tsp) and milk (250 g) helps well. Boil the milk, add the herb to it, then simmer over low heat for five minutes. The third part of the decoction is drunk immediately, the rest - after two to three hours, a tablespoon is drunk until the nausea passes.

For many, ginger infusion is excellent. The root of the plant is crushed and poured with three hundred grams of boiled water. Let it sit for a while, and when it reaches room temperature, you can drink the broth in small sips.

Collecting herbs also helps. To do this, you will need two teaspoons of chamomile, a teaspoon of rosemary and sage, all of which is poured with half a liter of boiling water. Then leave for a third of an hour and use in small doses every fifteen minutes.

Lemon juice helps a lot if the patient has the first signs of nausea in the evening. You need to mix the juice of half a lemon with half a teaspoon of soda.

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