Contraindications and side effects
Before taking vegetable oil orally for constipation, you should familiarize yourself with the list of contraindications for its use:
- biliary dyskinesia;
- calculous cholecystitis;
- acute pancreatitis;
- overweight (obesity);
- cholelithiasis during exacerbation;
- individual intolerance.
Sunflower oil can cause exacerbation of pathologies of the gallbladder and bile ducts in chronic conditions.
When using the product in combination with other laxative products, diarrhea, flatulence and cramping pain in the abdominal area may develop.
You should avoid using oil enemas in case of hemorrhoids, proctitis, colitis in the acute stage, pain in the lower abdomen of unknown origin, intestinal obstruction, as well as in cases of neoplasms in the intestines.
Oil during pregnancy and for children
Oil for constipation in pregnant women is indicated only with the permission of a doctor. With vegetable oil, microelements and vitamins enter the body of the expectant mother, but excess fatty acids contribute to the synthesis of hormones. Prostaglandin is responsible for labor and increases the tone of the uterus, so vegetable oils should not be taken as a laxative after 36 weeks of pregnancy. During this same period, oil enemas are strictly prohibited.
Castor oil is contraindicated for pregnant women; it can cause abortion or premature birth. Sea buckthorn is recommended in the form of suppositories or microenemas
Vegetable oil in childhood is used mainly for prevention. Vaseline is given to children only after being prescribed by a pediatrician. Pumpkin is safe for both children and elderly patients and during pregnancy. The product from flax seeds, in addition to stimulating the intestines, strengthens the child’s body, but it is important to follow the dosage.
It is difficult to get a baby to drink pure oil, but there are ways that are acceptable for small children. Oil is added to the mixture.
If the child refuses such food, you can use another recipe. Make applesauce and add a spoonful of butter to it. Additionally, you should try a tummy massage with oil. If the baby has advanced constipation, do an enema of water at room temperature and oil.
Rectal use
Sunflower oil for constipation for adults and children is also used as an enema. The dosage of use depends on the age category of the patient. The procedure is carried out using a syringe.
For adults
To perform an enema, you will need 100 ml of vegetable oil, which is preheated to 36-37 degrees. The temperature of the liquid can be checked by placing a few drops on the wrist. If the skin is neither cold nor hot, then the product is ready for use.
The oily liquid is drawn into a syringe and the patient takes a lying position on his side, bending his knees and pulling them towards his stomach. Lightly press the bulb so that a drop of oil appears at the tip. This will eliminate air from the syringe, and the released liquid will serve as a lubricant for the anus.
Terms of use
To successfully treat constipation with oil, you should know some rules. Take one tablespoon of oil on an empty stomach in the morning on an empty stomach or before going to bed. A portion of the product can be mixed with water to make a suspension. During this time, the oil moves from the stomach to the small intestine. Have breakfast 40 minutes after the procedure.
It is important to maintain water regime. The body will need at least 2 liters of water per day.
Not every person can easily drink a spoonful of oil, so to improve the taste and enhance the effect, it is combined with other products that have laxative properties. You can add oil to low-fat kefir, but in this case it is better to drink the mixture before bed. It can also be porridge without salt, fruit and vegetable salads, especially with the addition of prunes and beets. Carrot-beetroot juice with a spoonful of oil copes well with constipation.
An enema helps with spastic constipation. Stir 30 ml of oil in a glass of water and administer before bed. In 10 hours, the product coats the intestinal mucosa and softens dry feces. Morning bowel movements occur without much strain.
Each person determines the type of oil for themselves. You cannot use several oils at the same time, especially in combination with medications.
Other types of vegetable oils for constipation
If desired, sunflower oil can be replaced with any other vegetable oil. Helps with constipation:
- olive;
- corn;
- linen;
- pumpkin;
- castor
It is also important that the herbal product used has not been pre-processed industrially.
Flaxseed oil is widely used for constipation. The product can be used with the recipes described above, simply replacing sunflower with it.
Castor oil for constipation should be taken with caution. It contains acids, which often cause side effects such as nausea, vomiting, abdominal pain, and diarrhea. This remedy is completely contraindicated for the elderly.
Features of vegetable oil
Since sunflower oil is a completely natural product, consuming it in small quantities saturates the body with useful substances. However, it should be noted that in this case we are talking about an unrefined product.
Refining is the process of processing oil and removing impurities from it, which also helps remove many beneficial substances from it.
This oil contains vitamins A, D and E, which help metabolism in bone and nervous tissue, and are also beneficial for the skin and eyes. The product contains a high content of various polyunsaturated fatty acids (linoleic, arachidonic and others) involved in the biochemical processes of muscles and brain.
Action for constipation
Sunflower oil has several effects on the intestines for constipation:
- The product helps relax the smooth muscles of the intestine, thereby facilitating the passage of feces. Therefore, it is recommended to use it for spastic constipation.
- Once in the large intestine, it envelops its wall, preventing the absorption of fluid. Water, being in the intestines, softens feces, facilitating their easier removal from the body.
- It also forms a thin film on stool, acting as a lubricant and facilitating bowel movements.
- It prevents the absorption in the intestines not only of water, but also of toxins and harmful substances formed during chronic constipation.
1-2 hours after taking the folk remedy for constipation, you can expect defecation, provided that it is taken on an empty stomach. Patients who took the product at night were able to have a bowel movement in the morning.
Contraindications
Not all patients can use vegetable oil for constipation. Since the drug also has a choleretic effect, there are a number of restrictions for its use, the main of which are:
- cholecystitis;
- pancreatitis;
- peptic ulcer of the stomach and duodenum;
- cholelithiasis;
- vascular atherosclerosis;
- fatty liver hepatosis;
- congenital disorders of lipid metabolism;
- diabetes;
- hypersensitivity reaction.
Consumption of vegetable oil in large quantities can cause headaches, diarrhea and vomiting, as well as provoke an exacerbation of existing diseases.
Therefore, before drinking it for constipation, you should consult a doctor.
Oil treatment
There are different ways to use sunflower juice to cleanse your colon. There are nuances in consuming fats, it all depends on which recipe you choose. However, by following certain recommendations, you will get the full benefit from taking:
- The established daily norm is 20 ml. You should not exceed these readings if you do not want side effects such as diarrhea and vomiting.
- Choose one recipe and follow it strictly. Unsystematic use will cause unpleasant side effects.
- In many cases, it is recommended to take the oil on an empty stomach.
- Take into account individual characteristics - age and the presence of diseases for which the drug is contraindicated.
- Start taking seed extract with a small dose.
Classic use and dosage
Most people prefer to drink sunflower oil in its pure form. This method is the most common. To get rid of constipation, take a tablespoon of juice in the morning on an empty stomach - this is the initial stage of treatment.
If the product does not begin to act, then increase the volume and drink 1.5-2 tbsp. l. a day before meals.
Be sure to drink a glass of water after consuming the oil.
Oil selection
Choose good oil. The unrefined variety, which retains all the vitamins and fats important for humans, will help with constipation. There is no need to drink the usual plant product that we use in cooking. It went through stages of processing and lost its beneficial qualities.
If the manufacturer writes on a bottle of refined oil that it contains vitamins, do not believe it. This is just a publicity stunt to attract buyers.
Attention to contraindications for adults and children:
- Gallstone disease and inflammation of the gallbladder.
- Ulcers in the acute phase.
- Irritable bowel syndrome.
- Problems with the pancreas.
- Bleeding from the rectum.
- Obesity, diabetes, metabolic disorders.
You should also be sure to remember the doses, no more than 40 ml for an adult per day. Because an overdose leads to diarrhea and vomiting, and the condition only worsens.
Constipation is a delicate problem that is familiar to many. A person walks little, eats poorly, and the intestines stop fulfilling their direct duties. There is discomfort in the abdomen, weakness and fatigue. Intoxication of the body occurs; due to the lack of defecation, toxins are absorbed from the feces into the blood. Then a terrible picture is painted of what happens to the body if you don’t get rid of constipation. The article talks about an effective remedy that can be found in any home. Sunflower oil is an excellent remedy with a pronounced laxative effect.
Warning! This is not a cure or a panacea for constipation. If the patient has no bowel movements for more than two days or chronic constipation, it is necessary to consult a doctor; serious problems are possible; self-treatment will worsen the situation.
The sunflower processing product solves several problems: it helps normalize bowel movements, coats the intestinal walls, softens feces, and has a beneficial effect on the gallbladder.
Features of use for children
Sunflower oil is the most harmless laxative for babies. When complementary foods are introduced, the child's digestive system often experiences difficulties with bowel movements. We need to help the baby cope with this problem. But you can add any new product to your baby’s menu only from 6 months with the approval of the pediatrician.
For a small child aged 1 year, a few drops of vegetable oil can be added to fruit juices and vegetable purees. It is imperative to monitor the baby’s reaction and behavior. Sometimes diarrhea occurs due to an overdose. In this case, they refuse treatment for several days until normal intestinal function is restored.
Children over 5 years old are given half a small spoon. You can eat only an hour after treatment. If you start eating right away, the medicinal oil will be absorbed into the walls of the stomach and will not have a healing effect.
How quickly the remedy can act depends on the baby’s digestive characteristics. Within about two hours, the intestines will begin to actively work, moving feces towards the exit.
To achieve faster results, enemas are done. But it is often not recommended to use them, so as not to develop “lazy bowel” syndrome. Once a week is the norm for cleansing with an enema. For young children, only a doctor prescribes the composition of the enema, taking into account the personal characteristics of the body and its state of health.
Indications for use
Sunflower oil is taken for constipation. This problem occurs due to poor nutrition, a sedentary lifestyle, long-term use of certain medications, and due to pathologies of the digestive system. Pregnancy is often accompanied by stool retention due to hormonal changes in the body. In older people, bowel movements become a problem as a result of age-related changes in the digestive system. Sunflower oil taken according to a certain regimen can help.
Each human body has its own norm. Bowel movement also has certain parameters. Defecation should not occur every day. According to medical standards, the number of bowel movements from 3 times a day to 3 times a week is considered normal. You need to focus on the person’s feelings. With constipation, severe straining occurs. The stool is hard, dry, and there is no feeling of relief after defecation. During emptying you have to help with your fingers. With such constipation, it is necessary to use vegetable oil to relieve the condition.
This product is also used as a preventive measure. Constipation can accompany many diseases and conditions. This is a common occurrence in bedridden patients, with long-term use of certain medications, as a complication in some diseases.
