How to deal with diarrhea due to nervousness and why is it dangerous?

Causes of diarrhea

To understand what triggers diarrhea, you need to understand what happens during stress in the body:

• Muscle tone increases and dysregulation of contractions and relaxations occurs;
• During a strong experience, the nerve center is activated;
• The pressure exceeds the norm (it increases);
• The stress hormone is released in large quantities;
• An increased heart rate occurs and the need for oxygen increases;
• Blood flows to the muscles, brain and heart;
• In the intestines (and other organs) there is a lack of oxygen in the blood and spasms occur.

Psychopathy, neuroses, depression, psychosis, feelings of fear, panic attacks - all of this refers to those mental disorders that are likely to provoke diarrhea.
Stressful situations lead to intestinal dysfunction and diarrhea.

Stress causes activation of adrenaline, resulting in a redistribution of water and blood in the body.

As a result, the gastrointestinal tract does not properly filter fluids and aggravates its own condition. The body slows down digestive processes and diarrhea occurs.

Main symptoms

Intestinal dysfunction can cause diarrhea.
Symptoms of intestinal neurosis are numerous and have a pronounced character. The disease is manifested by disruption of the intestines and nervous system. Sometimes heart pain and joint pain are added to the symptoms. The following symptoms are observed from the intestines:

• diarrhea/constipation;
• intestinal cramps, causing stomach pain and worsening after eating;
• flatulence;
• mild nausea;
• defecation is accompanied by the release of mucus;
• specific pain, burning in the stomach associated with a burn.

Symptoms of intestinal neurosis from the nervous system include:

• periodic headaches and dizziness;
• irritability for no reason;
• constant feeling of anxiety;
• sleep problems;
• cardiopalmus;
• increased sweating.

Why is diarrhea dangerous?

Can there be diarrhea or diarrhea with gastritis?
The development of stress can be observed in various situations: troubles in the family or at work, exams at school or college, meetings or gatherings.

Nervous diarrhea can last for several days or several weeks. If diarrhea persists for a long time, it is dangerous to health.

The most dangerous consequence of diarrhea is dehydration, which occurs when symptoms of diarrhea do not go away for more than 7 days.

Dehydration is characterized by the fact that the patient’s body does not fully absorb all vitamins and minerals.

Therefore, it is very important to eat right and avoid stressful situations in every possible way.

Possible complications

Nervous diarrhea can become a chronic disease, disturbing when any emotional experience manifests itself. Frequent discharge contributes to dehydration, which is accompanied by dizziness, pale skin, thirst, and loss of strength.

Together with feces, nutrients, vitamins, and amino acids necessary for normal growth and development are washed out of the body. Dehydration can lead to death. Constant discharge provokes exhaustion and weight loss. Failure to digest food leads to anorexia.

Traditional methods

Chickenpox or not? Can diarrhea occur with chickenpox?

Diarrhea from stress is popularly called bear disease. It is believed that if you frighten this fierce beast, he will certainly “shit himself.” As for treatment, the most famous home remedy for diarrhea is boiled rice water. To normalize stool, 100 g of it is taken instead of food every 3 hours. The effect is noticeable on the second day. Other traditional medicine recipes:

1. Herbal mixture to quickly stop diarrhea. Brew a glass of boiling water with 4 teaspoons of immortelle, 2 St. John's wort, 2 sage, 1 rhubarb root. After 40 minutes, strain. Take 50 ml three times a day before meals. You can brew immortelle separately (2 tablespoons of raw material per glass).
2. Kissel for securing the chair. The most effective blueberry dish. Preparation: pour 300 ml of water over a handful of berries, bring to a boil over low heat, and simmer for another 5 minutes. Rub the blueberry mixture through a sieve. Return to heat. In a separate bowl, dilute a tablespoon of sugar and the same amount of starch with cold water. Pour into the broth in a thin stream, stirring constantly. In 3 minutes the jelly will be ready. The volume of 300 ml should be divided into four doses.
3. Remedy for bear disease No. 1. It acts comprehensively, calms the nerves and normalizes digestion. Ingredients: calendula and chamomile flowers, mint, blueberry leaves, plantain, caraway seeds, calamus root, activated carbon tablets. Take everything in equal quantities and mix. Pour a tablespoon of the mixture into a glass of boiling water, wrap in a towel for 30 minutes. Drink 100 ml 3 times a day.
4. Cinquefoil for nervous diarrhea. Grind the rhizomes of the plant in the amount of a tablespoon, add 300 ml of water, and simmer over low heat for a quarter of an hour. After cooling, pass the broth through cheesecloth. Take half an hour before meals, 15-30 ml, but not more than 100 ml per day.

Treatment of neurogenic diarrhea

Diarrhea can happen at the wrong time. It is important to reduce the level of anxiety and increase stress resistance in the patient.

1. If necessary, change jobs.
2. Sports activities.
3. Meditations.
4. Doing what you love.
5. Working with a psychologist.
6. Taking sedative pills.

Supportive therapy includes medications:

1. Sedatives. Calms the nervous system and reduces irritability. Popular drugs: Tincture of valerian, motherwort, Afobazol, Novopassit, Tenoten, Persen.
2. Antidepressants. They help get rid of stress, stop worrying and being nervous. They help relax the intestinal muscles and slow down the frequency of going to the toilet. Tricyclic drugs: “Fluoroacyzin”, “Imizin”, “Amitriptyline”. Take the tablets before going to bed.
3. Antidiarrheal drugs. “Imodium”, “Enterodes”, “Loperamide” are prescribed by a doctor when diagnosing severe diarrhea. The drugs affect the intestines and slow down peristalsis.
4. Antispasmodics. The products help relax the intestinal muscles and normalize gastrointestinal motility. The substances relieve pain, relieve abdominal cramps and flatulence.
5. For irritable bowel syndrome, the drugs “No-shpa”, “Halidor”, “Duspatalin” and “Papaverine” are taken.
6. It will be necessary to restore the immune system through the use of probiotics and vitamin complexes to restore intestinal microflora and improve immunity.

Medications to relieve psychological diarrhea should be taken under the guidance of a doctor. If diarrhea is caused not by a stressful situation, but by organ diseases or poisoning, such therapy is dangerous to the patient’s health.

Diarrhea caused by strong nerves in an infant should not be treated without consulting a pediatrician.

Various reasons can cause fear in a child at the psychosomatic level. The nervous system is not yet stable; mild sedatives and antidiarrheal medications will be required. A decoction of rice and jelly will help eliminate the defect.

For older children, treatment of diarrhea is based on the use of soothing teas with lemon balm and mint. An additional drug to eliminate the symptomatic syndrome will be Enterofuril. The product effectively fights microbes that have entered the intestines and prevents the proliferation of pathogenic microorganisms.

It is important to restore emotional balance for the child, provide him with attention, warmth and care. You can talk and try to find out the reason that provoked the stressful situation.

Eating a balanced diet will help eliminate frequent visits to the toilet.

Avoid consuming low-quality, stale, canned foods that cause bloating, fermentation of food in the stomach, and diarrhea.

Divide meals into small portions 5-6 times a day. Products should be boiled in a double boiler. Eat food at room temperature.

Folk recipes for eliminating diarrhea due to nervousness:

1. Bird cherry fruits have healing properties in the treatment of non-infectious diarrhea. You will need to pour 1 tbsp. berries 200 ml boiling water, boil for 20 minutes. Cool the broth and strain. The dose includes 100 ml 3 times a day.
2. Chronic diarrhea can be eliminated with the help of cinquefoil, plantain, and knotweed leaves. Put 2 tbsp. herbs into a bowl and pour 400 ml of hot water, cover with a lid, leave for half an hour. Cool the infusion, strain, take 100 ml 4 times a day.
3. A decoction of St. John's wort and yarrow is absolutely safe for health. 1 tbsp. Brew a mixture of herbs with 200 ml of water. Drink 3-4 times a day before meals.
4. Finely chop the sea buckthorn leaves and add 200 ml of cold water. Cook the solution for 5 minutes over low heat. Cover the dish with a lid and leave for 30 minutes.

Comprehensive treatment of diarrhea due to stress, together with light physical activity and hobbies, will give positive results within a few days.

Prevention

Diarrhea (diarrhea) in a bedridden patient: how to treat and how to stop

Diarrhea from severe stress is dangerous if you experience the following symptoms:

• temperature rises;
• nausea, vomiting occurs;
• diarrhea lasts more than 7 days.

Symptoms indicate a complication in the body - dehydration. The situation is dangerous; the patient cannot absorb vitamins and minerals. If you are pregnant or have symptoms in children, immediately contact an ambulance.

The body loses the necessary fluid, and a sharp weight loss occurs. If the necessary measures are not taken, death is possible.

To avoid such situations, prevention of nervous diarrhea is necessary:

1. Avoid conflicts.
2. Eat properly.
3. Drink more than 2-2.5 liters of purified water per day.
4. Wash fruits, vegetables, hands before eating.
5. Sleep 8 hours a day.
6. Do exercises in the morning.
7. Walk at least 2 hours a day in the fresh air.

To prevent nervous diarrhea, the patient needs rest and isolation from psychological pressure. Adhering to the recommendations will help restore the patient’s emotional state and eliminate the cause of the disorder.

The article has been approved

by the editors

Remember, in this case you need to drink as much water as possible and be sure to ventilate the room during the day. You need to eat simple food, preferably one that strengthens you - rice, crackers, a hard-boiled egg. If you feel that the situation is becoming nervous and tense, be sure to take time and organize a rest for yourself. If conflict and stressful situations occur at work, you can take short breaks during the day. Favorite books, movies, music, communication with friends and outdoor recreation will help lift your mood. How many hours a person sleeps a day plays a huge role in the normal functioning of the body. You need to get enough sleep and go to bed on time

It is especially important to follow this rule before days when you have important meetings and public appearances. Regular exercise is equally important

Scientists have proven that physical activity not only improves a person’s well-being, but also helps enrich the body with hormones of happiness.

More than 30% of patients manage to completely recover from this disease. However, in 60% of patients, from time to time, during severe emotional stress, diarrhea from nerves makes itself felt again. You can't let the disease take its course! Be sure to seek medical help, follow all the doctor’s instructions, lead a healthy lifestyle, stop being nervous over trifles and spend as much time as possible to get positive emotions from life.

Bear sickness or fear of emergency situations

Bear sickness is a condition in which there is an unbearable feeling to empty the rectum, which occurs against the background of strong excitement. Nervous tension before an exam, travel or important meeting can cause the urge to go to the toilet.

The disease got its name due to the fact that people, like bears, experience sudden upset bowel movements when they are very frightened. The duration of the disease lasts at least 3-4 months throughout the year and is characterized by changes in the consistency of stool, frequency of bowel movements and the release of mucus along with feces.

Causes

Scientists have come to the conclusion that most diseases arise from “nerves.” Some people develop a nervous tic in their eyes, others begin to have heart pain, and still others develop bear sickness. But all these unpleasant symptoms are the result of nervous experiences and severe stress. As a result of strong nervous irritation by external factors of the central nervous system, various organ systems are activated: respiratory, motor, digestive and others.

Clinical picture of “bear disease”

Usually, when an emergency occurs, a person experiences unpleasant and painful sensations in the abdomen, bloating and flatulence. Hysterical states, anxiety and depression may also occur.

Symptoms of bear disease appear during strong excitement. Some people are afraid to perform on stage, others are afraid to talk to their superiors, all people have different fears, the effect of which on the body also manifests itself in different ways. Eastern experts are confident that the cause of irritable bowel syndrome is psycho-emotional exhaustion and manifests itself in people with weak psyche and digestion. Some people try to overcome negative emotions by suppressing them, but this can lead to all sorts of physiological problems.

Treatment

The main condition for the positive dynamics of treatment is the establishment of a trusting relationship between the patient and the attending physician.
It is necessary to explain to the patient the origin of the disease and warn about the duration of the disease, which can range from several weeks to several months, or even years. But with proper and competent treatment, the symptoms of this disease can be stopped within a short time. Scientists have not yet proven the role proper nutrition plays in fear of emergency situations. But do not forget that the influence of fatty, smoked, sweet, salty foods, carbonated drinks and alcoholic products negatively affects the condition and functioning of the intestines. For painful and unpleasant sensations, flatulence and bloating, it is recommended to consume all food boiled, steamed and stewed. Dairy products, vegetables and fruits that have not undergone heat treatment are excluded from the diet. Rice porridge is also a good choice - the most common therapeutic food for diarrhea in adults and children.

Taking medications is necessary only when the symptoms of the disease cause discomfort and discomfort. The main groups of drugs that can be used to treat bear disease include antidiarrheals, antispasmodics and sedatives (antidepressants), and in severe cases, antibacterial ones. Alternative treatments include herbal medications and probiotics.

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Treatment of emotional diarrhea

Any diarrhea, even those caused by emotional attacks, must be treated. If the psychological factor is not eliminated, bowel dysfunction will appear again and again, and the person will withdraw into himself even more. To cope with the disease, you will need long-term complex treatment. Why complex? Because it is necessary, first of all, to correct the psycho-emotional state, since it is the cause of diarrhea, and then the need to eliminate the diarrhea itself.

Sedatives (infusion of Valerian, Afobazol, Persen, Tenoten and others) can be used as sedatives. To eliminate diarrhea, antidiarrheal medications are used: Loperamide, Barboval, Imodium, Enterodes, etc. Do not forget about following a diet that will allow your intestines to rest and normalize the proper functioning of the digestive system.

Nervous diarrhea, why diarrhea appears due to nervous stress, causes

Nervous diarrhea occurs as a result of a malfunction of the colon, provoked by the entry into the blood of stress hormones - adrenaline, cortisol and norepinephrine. The substances interfere with the absorption of fluid in the intestines, which leads to a strong urge to defecate, accompanied by abdominal pain, intestinal spasms and colic, and bloating. Stools with nervous diarrhea are thin, watery, and during exacerbation of the disease - with an admixture of mucus. The frequency of bowel movements varies from three to four times a day (during a lull period) to seven to nine times a day (during an exacerbation period). The acute stage of nervous diarrhea can last from several days to several weeks. During this period, a person cannot function normally during the day: frequent urges to defecate, intensifying after eating, significantly limit his ability to move, social and work activity, and household activities. Such restrictions do not have the best effect on a person’s emotional and mental state: he becomes withdrawn, irritable, and aggressive. Constant worries about problems with stool, due to the fact that severe and frequent diarrhea has appeared, can lead to a nervous breakdown or deep depression - in this case, one cannot do without the help of a psychotherapist or psychologist.

Emotional (nervous) diarrhea

Emotional diarrhea is a condition in which there is a disturbance in the motor functioning of the large intestine, accompanied by painful sensations in the abdomen and loose, watery stools. Nagging pain and diarrhea occur as a result of strong contraction of the walls of the colon: sufficient absorption of water and formation of feces does not occur, and the painful state of the mucous membrane provokes the development of the process further.

Causes of nervous diarrhea

For persons who suffer from emotional diarrhea, nervous shock has a particular effect - it deactivates the regulation of the proper functioning of the colon. As a result of this, the brain, due to nervous and hormonal influences, is connected “directly” with the intestines, and every stressful situation is manifested by the occurrence of bowel disorders. Thus, this aggravates the person’s situation, and he withdraws into himself even more.

Experts are confident that genetic predisposition plays a role in the occurrence of emotional diarrhea in people.

Clinical manifestations of nervous diarrhea

In mild cases, the stool has a mushy or semi-liquid consistency; the frequency of bowel movements usually does not exceed 3-4 times a day. In severe cases, the stool becomes watery and the frequency of bowel cleansing can reach up to 7-9 times a day. With frequent bowel movements, false painful urges to defecate may appear with the absence of feces. When examining feces visually, no fat, blood or pus is detected. But you can see a sufficient amount of mucus, which is mixed with feces and indicates improper functioning of the gastrointestinal tract.

The urge to go to the toilet occurs almost immediately after eating. This indicates increased activity of gastrointestinal reaction mechanisms. Defecation occurs in the morning, and in the daytime after any food consumption. At night the person does not experience any anxiety. The duration of diarrhea can vary from several days to several weeks. Despite frequent bowel movements, the general condition of patients is regarded as satisfactory and there are no signs of impaired absorption of vitamins and beneficial nutrients. On palpation, bloating and mild pain in the anterior abdominal wall are often noted.

To make a correct diagnosis, it is necessary to first exclude a number of diseases, the clinical picture of which is similar to the symptoms of nervous diarrhea: Crohn's disease, colon cancer, dysentery caused by bacilli and amoeba, ulcerative enterocolitis, diarrhea in some endocrine diseases. Also, with nervous diarrhea, the body temperature does not rise, there are no impurities in the stool except mucus, the blood is calm (no increase in leukocytes and ESR).

How to get rid of diarrhea due to nervousness?

Every person has experienced diarrhea. This unpleasant phenomenon can disrupt even the most serious plans and ruin your mood. Sometimes the reasons for the development of diarrhea are obvious. In other situations, it is not so easy to understand what caused the intestinal upset. Is diarrhea possible due to nervousness? What are its symptoms? How to get rid of an unpleasant condition quickly and without harm to the body?

How does your emotional state affect you?

Not everyone understands how the internal psycho-emotional state affects the functioning of the gastrointestinal tract. Nervous diarrhea is actually very common. Some people become upset before a serious interview, after a showdown, or because of passing exams.

Whatever causes emotional stress, the entire human body suffers from nerves. In fact, the nervous system is involved in controlling many processes. Although this area is not fully understood, what information is available helps explain the development of this condition.

The control of many functions depends on the work of the parasympathetic and sympathetic systems. When parasympathetic predominates, a person’s intestinal motility increases. As a result, the contraction and relaxation of the smooth muscles of the organ occurs incorrectly and diarrhea may develop.

Diarrhea from stress most often occurs in cases where, in addition to stress, a person has eaten the following foods:

In addition to the increased frequency of bowel movements and changes in the consistency of stool, changes also occur in a person’s well-being. Abdominal pain appears, nausea and other symptoms may appear.

Mechanism of development of diarrhea

Nervous diarrhea develops as follows:

• stress stimulates the activation of nerve centers;
• special hormones are released into the blood;
• this causes an increase in pressure;
• the pulse quickens and the need for oxygen increases;
• the rhythm of contractions and relaxations is lost;
• the brain and heart take the bulk of their nutrition from the blood;
• Due to oxygen starvation, a spasm occurs in the intestines, which causes diarrhea.

Knowing what can cause neurogenic diarrhea, you should figure out what to do in such situations and how to help yourself.

Provoking factors

Nervous diarrhea often develops in those whose parents suffered from this disease. The frequency of development of diarrhea from nervous experiences is also influenced by gender. More often, this condition appears in women, especially during periods of premenstrual syndrome.

If a person suffers from certain mental disorders, neurogenic diarrhea is not uncommon. The following diseases contribute to the development of the condition:

• psychoses;
• neuroses;
• panic attacks;
• manic-depressive states;
• depressive states.

Those who suffer from a constant feeling of fear and do not know how to control their emotions, often experiencing severe overexcitement, are more likely to experience diarrhea.

Symptoms of neurogenic diarrhea

Because the symptoms and causes of diarrhea are similar, nerve diarrhea and irritable bowel syndrome are often lumped together. Symptoms may include:

• false urge to defecate;
• pain in the navel area;
• discomfort in the intestines;
• increased gas formation;
• bloating;
• numbness of the limbs;
• headache.

Not only a doctor can determine that diarrhea is neurogenic in nature. When the stress disappears, no symptoms of diarrhea remain. Still, to make sure that the body has not suffered from any infections or viruses, it is better to visit a doctor and get tested.

If a pregnant woman has diarrhea of ​​a neurogenic nature, you should not get lost in assumptions, but it is better to immediately seek help from a gynecologist.

Treatment of neurogenic diarrhea

Treatment for diarrhea caused by emotional experiences can be a change of environment, normalization of the internal state, restoration of harmony with the outside world

Such diarrhea in a child should be treated carefully, since in some children the condition can take a chronic form, for example, due to a difficult atmosphere at school or in a group. Some parents use folk remedies, which have a milder effect than the use of chemicals.

The table below shows groups of drugs, describes what effect they have on the body and what drugs are included in this category.

What psychological diseases can cause diarrhea?

Diarrhea due to nervousness can become one of the somatic symptoms of such psychological diseases:

• Neuroses. They manifest themselves as pathological symptoms of the psyche and internal organs. Neuroses are characterized by: mood swings, fears, aggression, self-doubt, irritability, anxiety, worries, panic attacks and insomnia. These symptoms are accompanied by headaches, fatigue, abdominal pain, eating disorders, diarrhea, impotence;
• Psychoses . The main symptoms are hallucinations (visual, auditory, olfactory, tactile and gustatory) and delusions. At the same time, human behavior changes dramatically. He becomes inhibited or overexcited. Hallucinations can be frightening, resulting in various phobias;
• Depression is manifested by decreased mood, apathy, indifference, sudden changes in mood, a feeling of uselessness, loss of interest in life, and decreased self-esteem. Physiological symptoms of depression: changes in appetite (complete loss or overeating), constipation, diarrhea, sleep disturbances, decreased potency, pain in the heart;

• Panic attacks are manifested by dizziness, suffocation, trembling in the body, stiffness of movements, nausea and vomiting, darkening of the eyes. All the hidden fears of a person are intensified;
• Manic-depressive syndrome . A person may exhibit manic symptoms, depressive symptoms, or both. Manic manifestations are characterized by emotional upsurge, excessive activity and aggression towards others. Depressive manifestations: mental decline, fear, unwillingness to live, changes in eating behavior.

All these mental conditions are accompanied by phobias and anxiety, which provoke the occurrence of diarrhea.

Symptoms and causes

Medicine identifies several symptoms of neurogenic diarrhea:

• abdominal pain,
• cramps in the intestines,
• colic,
• flatulence,
• the presence of mucus in the stool.

The patient may experience signs characteristic of a violation of the water-alkaline balance:

• drowsiness,
• decreased performance,
• dry mouth,
• thirst is always present,
• clouding of consciousness.

With such symptoms, the patient is accompanied by fainting.

Mental causes that provoke diarrhea:

1. Psychosis, neurosis, depression.
2. Mental and panic attacks.
3. Psychopathy.
4. Fear, inexplicable fear.
5. Overexcitement.
6. Manic-depressive states.

Due to nervousness in the process of work and study, the patient encounters tension, which is caused by the following factors:

1. Solid food.
2. Menstruation in women.
3. Taking events to heart.
4. Containing negativity.
5. Suffered severe stress at work.
6. Snacking with fast food, overeating.
7. Nervous tension before exams.
8. Hereditary diseases.
9. Speaking at a meeting in front of a large audience.
10. During the day a person does not have a lunch break.

Similar reasons provoke diarrhea against the background of nervous disorders.

What information is missing from the article?

• What frequency of bowel movements is considered normal and what is considered a disease?
• More recipes to stop diarrhea at home
• Description of cases for contacting a doctor
• Review of drugs
• Is the disease serious?

Features of the pathology

An upset stomach due to nervousness leads to disruption of the large intestine due to the active production of adrenaline, cortisol, and norepinephrine. The released hormones do not allow the fluid entering the body to be absorbed by the intestinal mucosa. This leads to impaired peristalsis and the appearance of unpleasant sensations in the abdominal area.

Irritable bowel syndrome caused by stressful situations has distinctive features:

• passing loose stools exclusively during the daytime;
• absence of elevated body temperature;
• there is no blood or pieces of undigested food in the stool;
• absence of heartburn, flatulence, belching;
• leukocyte counts in the blood are normal.

Under the influence of emotional stress, a pathology occurs in a child and an adult, characterized by the desire to empty the intestines at a stressful moment. The release of hormones provokes vomiting, sweating, pallor or redness of the skin, rapid pulse, as well as an excited state and aggressive behavior. Physiological and mental changes in the body cause prolonged attacks. If the “bear disease” is not treated in a timely manner, diarrhea can last from a couple of weeks to months.

How to Avoid Dehydration

Water serves to dissolve and transport useful substances. However, not all drinks are suitable for eliminating fluid deficiency. If you have diarrhea, you should not drink coffee or soda. In addition to water, they contain substances that contribute to dehydration.

For example, coffee contains caffeine, which causes a lack of fluid in the body. With regular consumption of such drinks, the body loses water.

Signs indicating fluid deficiency include:

• loss of strength, drowsiness;
• the patient's oral cavity becomes dry;
• the person is constantly thirsty;
• the amount of urine decreases sharply.

Medicine for dehydration

Attacks of emotional diarrhea deprive a person of a large amount of fluid and microelements. To compensate for the loss of water, you need to drink special solutions (Regidron, Hydrolyte). They need to be taken in small sips. Otherwise, the patient may experience vomiting. And this will only increase fluid loss.

You can replenish the missing fluid using salt-free solutions. For this purpose, it is allowed to use weak tea, rice water, compote and still mineral water. You can eliminate the symptoms of diarrhea with the help of herbal infusions. A decoction of bird cherry, chamomile or cinquefoil has astringent properties.

Treatment:

For treatment the following is prescribed:

First of all, nutrition is the most important factor in the normal functioning of the intestines. It is best if you can predict when you will encounter a stressful situation - exams, a critical period at work, etc. In this case, already a few weeks before the expected stress, you need to start monitoring your diet - it should be regular and nutritious. A few days before the onset of the “dangerous period,” include more foods that have a fixing effect in your diet. This is strong coffee and tea, cocoa, cottage cheese, rice, pomegranates, pears, quince, astringent products, chocolate, flour

And remember - any sudden change in diet can lead to intestinal dysfunction! It is important to eat foods that will help normalize the intestinal microflora. These are, first of all, bifid-containing food products - from ordinary bifidokefir and bifidoyogurt, which have a mild preventive effect, to medicinal products with a high content of beneficial microorganisms, such as Koltsovo Bifidokefir, Bifacil

In situations where there are serious advanced microflora disorders, you can resort to the help of probiotics, for example, a course of microflora correction with a liquid concentrate of bifidobacteria lasting 3-4 weeks. Herbal medicine will also help - taking herbs that have an astringent effect - bird cherry, cinquefoil, blueberry. During periods of stress, people suffering from nervous diarrhea are advised to take sorbents - from simple activated carbon to more modern ones - Smecta, Ecoflor. Sorbent particles cover the intestinal mucosa, restoring its integrity and normalizing intestinal activity. Thus, although we are not able to influence our heredity, we can do a lot so that even during periods of stress our body can work harmoniously and harmoniously. So that even in moments of serious trials we do not experience health problems and can fully concentrate on solving the problem that has arisen.

see also:

• Viral diarrhea

What is intestinal neurosis called?

Frequent stressful situations, the inability to cope with nervous tension, resulting sleep problems and irritability negatively affect not only the nervous system, but also the functioning of the gastrointestinal tract. Pain appears, which intensifies during moments of nervous tension. There is a failure in the synthesis of intestinal enzymes, digestion is disrupted. This picture, similar to gastritis or colitis, is actually an intestinal neurosis.

Forms of the disease

Any form of this disease has a connection with the nervous system. Its exacerbation, as well as recovery, directly depends on the emotional state of a person. The most common forms are:

• Motor neurosis. This disease is also called chronic intestinal dyskinesia. The symptom is diarrhea, which may be accompanied by pain and mucus. It occurs in cases of severe nervous tension individually or occurs reflexively if a person experiences negative emotions. For example, responsible children suffer from bowel problems every morning before school or before a school test. Such manifestations are not uncommon in adults - it is enough to get nervous for any reason, and diarrhea occurs.
• Rectal neurosis is a disturbance in the process of defecation. There are two manifestations. The first is mucus secretion, sometimes accompanied by inflammation. The second is anal cramps with accompanying pain. This manifestation can be of a reflex nature, combined with proctitis.
• Hirschsprung's disease. This disease can be hereditary or acquired. A characteristic feature is changes in the large intestine, which in this case is enlarged. The large intestine or its individual parts have a large length and diameter. Pathology occurs in childhood. It manifests itself as frequent flatulence, pain, constipation, and possible intestinal-cardiac syndrome. If left untreated, it can develop into colitis and obstruction.

Medical therapy

Treatment of nervous diarrhea involves taking medications and following a diet. To achieve the most effective results, you can use folk remedies. Complex therapy allows you to avoid the chronic form of the pathology and prevent relapse of the disease.

Drug therapy

Treatment of diarrhea caused by a stressful situation is aimed at eliminating the accompanying symptomatic signs, as well as normalizing the functioning of the nervous system. Drug therapy involves taking effective medications:

• antidepressants;
• sedatives;
• vitamin complexes;
• probiotics;
• antidiarrheal drugs;
• painkillers.

Antidepressants are prescribed to relieve increased anxiety, stress, and normalize intestinal function. The most effective remedies are Amitriptyline, Fluoracisine, Imizine tablets, which must be taken before bed. Sedatives based on herbal components, for example, Novopassit, Persen, correct the mental and emotional state.

Frequent bowel movements help remove nutrients from the body. To improve immunity, it is recommended to take vitamin and mineral complexes, as well as probiotics, which help restore intestinal microflora.

Antidiarrheal drugs are prescribed for frequent urge to defecate - more than 4 times a day. You should not use medications if your stool is unstable: with a series of diarrhea and constipation. Imodium and Loperamide tablets help slow down intestinal motility.

Antispasmodics relieve pain, have a relaxing effect on the intestinal muscles, and normalize the functioning of the digestive system. For diarrhea, effective painkillers are No-Shpa, Papaverine, Duspatalin.

Proper nutrition

Problems with the functioning of the gastrointestinal tract must be treated with a proper, balanced diet. During a nervous breakdown, it is better to give preference to foods that have strengthening properties:

• rice, oatmeal;
• lean honeycombs of meat or fish;
• fruits: bananas, pomegranates, quinces, pears;
• yoghurts;
• flour products;
• chocolate;
• berry jelly, fruit drinks, herbal tea.

Under the influence of severe stress, the functioning of the gastrointestinal tract is disrupted, so it is necessary to exclude from the diet foods that contribute to damage to the mucous membrane of the digestive organs. During a nervous shock, you should not eat legumes (peas, beans), chips, crackers, spicy, smoked, pickled foods, eggs, fresh fruits and vegetables, and alcoholic beverages. The ingredients must be thermally processed. It is advisable to eat fractionally - in small portions at least 5 times a day.

To avoid the reappearance of nervous diarrhea, it is necessary to monitor your emotional state and, if possible, avoid stress. As preventive measures, you need to exercise, monitor your diet, and take sedatives based on natural ingredients.

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Treatment

Let us note right away that a person suffering from this disease will have to undergo complex and long-term treatment. The patient will have to solve the psychological problem underlying stress and illness, and treat diarrhea and gastrointestinal diseases. The doctor will prescribe a bacteriological test to determine whether bacteria are the causative agent of the disease. Perhaps he will refer you to a psychotherapist for consultation. Sedatives, sorbents, probiotics, antispasmodics and antidiarrheal medications are often prescribed as treatment.

How fast, effective and successful the treatment will be depends on the patient himself.

It is important that he not only fully comply with all the doctor’s instructions, but also not be afraid to trust quite personal details of his life, openly talking about the reasons that cause him stress. The doctor must explain to the patient who comes to him that treatment of nervous diarrhea is a slow process, sometimes lasting several months or even years

An important component of successful treatment is diet. The patient should avoid unhealthy foods, carbonated drinks, caffeine and, of course, alcohol and cigarettes

Raw dairy products are also prohibited. For bloating, steamed foods are best. Of course, at this time a comfortable environment in the house should be created for the patient, since any conflicts will only aggravate the situation.

Dietary recommendations

During the recovery period after neurogenic diarrhea, it is important to adjust the diet. This will help the intestinal mucosa recover faster and improve the processes of digestion and absorption of food.

You should completely avoid alcoholic drinks, soda and coffee. Sweets, especially cakes with cream, should be excluded from the diet. The following products should be used with caution:

• cabbage;
• grape;
• dairy products;
• smoked meats;
• conservation;
• baking;
• fresh fruits and vegetables.

If you follow doctors' recommendations and be selective in your diet, you can recover faster. It is important to maintain emotional balance and this will help prevent nervous diarrhea.