How I cured silent reflux - treatment history


Experience in the treatment of gastroesophageal reflux disease

Ensuring effective control of gastric secretion is one of the main conditions for successful treatment of so-called “acid-dependent” diseases of the upper gastrointestinal tract. In clinical and outpatient practice currently for

Ensuring effective control of gastric secretion is one of the main conditions for successful treatment of so-called “acid-dependent” diseases of the upper gastrointestinal tract. In clinical and outpatient practice, currently, second-generation (ranitidine) and third-generation (famotidine) H2-receptor blockers of histamine are most often used to inhibit hydrochloric acid by parietal cells of the gastric mucosa, somewhat less frequently - proton pump inhibitors (omeprazole, rabeprazole), and for neutralization of hydrochloric acid already released into the stomach cavity - antacid drugs. Antacids are sometimes used in the treatment of patients suffering from so-called “acid-dependent” diseases, in combination with H2-blockers of histamine receptors; sometimes as on-demand therapy in combination with proton pump inhibitors. One or two chewed antacid tablets do not have a significant effect [10] on the pharmacokinetics and pharmacodynamics of famotidine used at a dose of 20 mg.

Use of chaga

Birch mushroom relieves inflammation and stimulates the body's immune reserve. The tanning effect of the raw material reduces the aggressive effect of hydrochloric acid on the mucous membrane of the digestive tract. There is evidence of the antitumor properties of chaga. This fact is relevant for patients with GERD who are at risk of developing esophageal metaplasia.

Mushroom infusions are prepared by brewing crushed particles and keeping the product in a dark place for about an hour. Take “tea” 3-4 times a day.

Treatment of gerb with folk remedies

GERD (gastroesophageal reflux disease) is a disease of civilized society caused by a sedentary lifestyle, regular overeating, stress, and bad habits. With GERD, semi-digested food mixed with gastric juice returns back into the esophagus. During this process, hydrochloric acid corrodes the walls of the esophagus, which, in turn, provokes the appearance of peptic ulcers.

Treatment of gerb with folk remedies

The first signs of GERD are heartburn, which occurs after eating and/or when changing body position, belching with a sour taste. All foods consumed may seem sour or bitter to patients.

Treatment of gerb with folk remedies

Symptoms and forms of the disease

After the contents of the stomach are released into the esophagus, irritation of its internal membranes appears, leading to inflammatory processes. Therefore, heartburn and belching are considered common manifestations of the disease.

Heartburn is a burning sensation behind the sternum, which over time rises from the epigastric region to the top. Symptoms appear a few hours after eating or during night sleep. Heartburn may be accompanied by pain in the neck and shoulders. The causes of burning can be carbonated drinks drunk in large quantities, and heavy physical work.

Belching is accompanied by the release of gastric masses through the lower parts of the sphincters along the esophagus into the oral cavity. The main symptom of belching is the presence of a sour taste in the mouth, which appears in a lying position or with sudden bending of the body.

We recommend reading: Symptoms of intestinal colitis and treatment at home

If GERD is not diagnosed in a timely manner, it is complicated by narrowing of the esophagus or tumors. In this case, there is mild pain when swallowing food and a feeling of difficulty passing food through the esophagus.

Very rarely, GERD occurs in conjunction with hiccups and gag reflexes.

External symptoms of the disease can also indicate the appearance of reflux. Most often, these are mild pain in the chest, which are often confused with arrhythmia or palpitations. Very often, gastric masses flow into the mouth while sleeping at night, causing attacks of severe dry cough, tickling and hoarseness. If the contents are found in the bronchi or trachea, their mucous membranes are damaged, followed by the development of obstructive bronchitis or bronchial asthma.

Symptoms of reflux increase after eating a large meal, physical activity, or after taking a lying position.

In medicine, there are two forms of gastroesophageal reflux:

  1. Non-erosive disease (GER) is characterized by the reverse flow of gastric masses into the esophagus, in which damage to the mucous membrane is not observed. The disease occurs in 70% of patients;
  2. Reflux esophagitis (RE) is an inflammatory process of the esophageal mucosa due to the release of gastric contents.

GERD: treatment with folk remedies


Gastroesophageal reflux disease is a chronic disease during which acidic substances from the stomach are periodically released into the human esophagus. Which in turn leads to damage to the lower parts of the esophagus. The cause of the disease is damage or acute insufficiency of the sphincter.

In simple terms, the sphincter is a kind of barrier; in a normal state, it opens and allows food to pass into the stomach, this happens quickly enough, which does not allow acid to penetrate the esophagus. In a damaged state, the work of the sphincter is slowed down, and during closure, acids freely penetrate into the esophagus.

  • 1 Symptoms of GERD
  • 2 Factors contributing to the development of GERD
  • 3 Traditional recipes for the treatment of GERD

Gastroesophageal reflux disease is a chronic disease during which acidic substances from the stomach are periodically released into the human esophagus. Which in turn leads to damage to the lower parts of the esophagus. The cause of the disease is damage or acute insufficiency of the sphincter.

Cushion infusion for GERD

Take 5 tbsp. spoons of marsh cudweed grass and mix with 3 tbsp. spoons of yarrow inflorescences and 4 tbsp. spoons of St. John's wort herb. Brew 3 tbsp. tablespoons of the mixture 1 liter of hot water and leave to steep for 2 hours. Strain the infusion through a fine strainer. The medicine is taken 100 ml 4-5 times a day.

Decoction of plantain leaves

Do we treat?

When deciding on therapy with traditional methods, one must understand that they cannot increase the tone of the sphincter as the main cause of the disease, and are only an additional measure that enhances the effect of the use of medications.

Important! Whatever types of treatment are chosen, a visit to the doctor is inevitable. Heartburn sometimes occurs against the background of nervous disorders; it is a frequent companion to colitis and gastritis, which are indirectly related to GERD, and cardiovascular diseases.

For successful treatment, you need to know your diagnosis.

For successful treatment, you need to know your diagnosis.

How I cured silent reflux - treatment history

I am often asked questions about whether a complete cure or just smoothing out the symptoms is possible. By following the tips I will discuss below, I have seen noticeable improvements in my health.

There are many reasons why silent reflux (SFR) occurs. It is important to choose the right treatment strategy. Because one group of patients may notice positive dynamics from the treatment plan, while another will not notice any improvement.

I tried a bunch of diets, visited dozens of doctors with a basic treatment plan. I was interested in dietary supplements for this pathology and even tried sleeping on a wedge pillow.

And only a few of these methods had a positive effect on me. I note that these methods will suit most patients with a similar problem, or will at least significantly improve the symptoms of silent reflux.

Main methods:

Diet

When it comes to diet, an alkaline diet for silent reflux is the basic way to go. This natural method helps improve the condition and reduce symptoms of LPR. Diet changes are the most important part to help stop LPR and allow your throat to heal. This will require daily discipline and strong-willed decisions in your life. Studies have been conducted that confirm its effectiveness in LPR.

Let's look at the reasons for its effectiveness

The stomach contains hydrochloric acid and enzymes, one of which is pepsin (which breaks down protein into amino acids). When, during LPR, gastric contents reflux into the throat, partially into the oral cavity and sinuses, this causes irritation and inflammation of the mucous membrane.

Pepsin plays an important role in the symptoms of LPR. Getting along with the gastric contents onto the mucous walls of the throat and oral cavity, it remains there in a dormant state for 1-2 days. Pepsin only works in an acidic environment. When repeated acid reflux occurs from the acidic contents of the stomach, pepsin is reactivated and further irritates the mucosa, complicating the symptoms of LPR.

Pepsin is pH sensitive. In the graph below you will see its concentration depending on the acidity level of the food you consume. The graph shows that if you avoid foods with a pH below 5, then pepsin is reactivated much less. Thanks to this, the reactivation of pepsin in the throat will be stopped, which will prevent complications with LPR.

You can get more information about the diet here – LFR Diet.

That's why so much attention is paid to the alkaline diet. It is an effective treatment for LPR.

Treatment

For similar symptoms, doctors often prescribe people treatment in the form of pills, such as PPIs (proton pump inhibitors). Although this may help some patients in the short term, for most the effect will not be long-lasting. This was supported by studies showing that PPIs are no better than placebo for treating LPR.

You can read more about treating silent reflux and why proton pump inhibitors don't work here.

The best medicine to help cure LPR is Gaviscon. Unlike PPIs, this drug has been shown in studies to significantly reduce the symptoms of silent reflux. The most important thing to note is the ingredient that is the most important factor is called sodium alginate.

Alginate creates a barrier over the stomach contents, which greatly helps prevent acid and pepsin from refluxing up into the throat.

Portion Sizes Something that is often overlooked when treating LPR is portion sizes. What I mean is that you don't have to eat large meals in one sitting.

The logic is that when the stomach is overloaded with too much food, it creates more pressure in the stomach.

Increased pressure increases the likelihood that the muscle above the stomach, called the lower esophageal sphincter (LES), opens, which in turn leads to acid reflux. You can read more about the role of gastric sphincters in LPR here.

Sometimes, for some people, simply reducing the size of their portions can make a huge difference. To give you an idea of ​​the correct portion size, just look at your fist. The size of your fist should be equal to the size of your portion. This doesn't mean you should eat less throughout the day, but instead of eating large meals several times a day, try eating smaller meals more often.

Symptom relief Personally, I have tried many things, such as medications, throat spray, lozenges, and often it just makes me feel worse.

Although there was one exception, tea. The tea I recommend is chamomile and marshmallow root.

Both are very soothing and anti-inflammatory, which will help your throat and entire digestive tract.

You can read the article - What can you drink with reflux. And also – Natural remedies for LPR.

FAQ

Can LPR be cured? Yes, LPR can be cured. For many people who follow the correct treatment path, even if it does not go away completely, the symptoms should be significantly reduced.

How to cure LPR naturally? The best way to treat silent reflux naturally is with a low-acid diet. Along with some lifestyle changes, such as avoiding eating too large portions.

How long does it take for complete healing? There is no one-size-fits-all answer to this question. Typically this can take anywhere from a few weeks to 1 year for most people.

How to quickly cure LPR? The best 2 things to start with are a low acid diet and taking Gaviscon.

There are proven folk remedies for gastrointestinal problems

The term “gastrointestinal tract” refers to a group of organs of the digestive system. The entire gastrointestinal tract is divided into 4 sections, separated from each other by muscle tissue (sphincters), and performing their specific functions:

  1. esophagus (food enters it from the pharynx),
  2. stomach (a very extensible hollow organ),
  3. small intestine,
  4. colon.

Many factors influence the health of the gastrointestinal tract. Among the main reasons causing disruption and diseases of the gastrointestinal tract, as a rule, are:

  • unhealthy and irregular diet,
  • stress,
  • unfavorable environment,
  • genetic predisposition,
  • alcohol abuse,
  • smoking.

Many factors influence the health of the gastrointestinal tract. Among the main reasons causing disruption and diseases of the gastrointestinal tract, as a rule, are:

Treatment of stomach ulcers

A stomach ulcer is characterized by the presence of small ulcerative formations on the mucous membrane of the organ, which appear under the influence of hydrochloric acid and bile. In this case, the patient experiences symptoms such as acute pain in the stomach, belching, heartburn, increased thirst, loss of appetite, etc. Traditional medicine recommends the following remedies as therapy:

  • Goat milk - drink 1-2 tbsp in the morning before meals. l. fresh milk, and during the day you can drink several glasses of it, after diluting it with boiled water (1:1). Course of application: 3-4 weeks.
  • Aloe - several large fleshy leaves are cut from an adult plant (over 3 years old), washed with running water and crushed to a pulpy state. The resulting mass is consumed orally, 1 tbsp. l. twice a day. To achieve the desired results, the product must be taken for a month. And since the plant has a bitter taste, it can be mixed with a little honey.

It is not possible to cure a stomach ulcer quickly, so the patient should be patient and continue therapy no matter what. You will probably need to take 3 courses (a 2-4 week break is required after each of them).

If there are no positive changes, it is recommended to consult a doctor.

Herbal medicines

Treatment with folk remedies has proven effective for GERD. The reason is clear - natural ingredients.

Home remedies recommended for GERD treatment:

  • To prepare the medicine you will need 24 g of crushed plantain leaves, 4.4 g of chamomile flowers and 20.4 g of St. John's wort. The broth is simmered over low heat for 25 minutes. Drink 1 tbsp. l. 3 times a day.
  • Flaxseed decoction. Add 4 g of seed to 200 ml of boiling water and boil for 5 minutes. The medicine is infused for 30 minutes, 0.5 tbsp is consumed. l. three times a day.
  • Plants such as chamomile, St. John's wort, sea buckthorn, and lemon balm are taken in equal quantities. Place 1 tbsp in 200 ml of boiling water. l. herbal collection. You can drink the decoction 10 minutes after infusion.
  • Mix 2 tbsp. l. calendula, 1 tbsp. l. chamomile, 14 tbsp. l. coltsfoot leaves. Take 2 tbsp. l. collection, pour a glass of boiling water. Infuse the product for half an hour. Drink 1 tbsp 20 minutes before meals. l. The frequency of use per day is 3–4 times.
  • Yarrow and St. John's wort herbs are taken in equal amounts. Approximately 60 g of the collection is poured into 0.5 liters of vodka. The medicine is infused for 10 days. Use 1 tbsp. l. after every meal.

Treatment of the disease with traditional methods does not end with herbal medicine. It is possible to use mineral waters. The best are alkaline low-mineralized waters, namely “Borjomi”, “Slavyanovskaya”.

Doctors recognize that traditional medicine helps cure GERD. However, you should first consult with a specialist, despite the safety of the medicine used.

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