Kissel: the benefits of the drink, its harm to the body, use for weight loss and medicinal purposes

What is jelly

The drink is of Russian origin. It has become known since the times of Kievan Rus over a thousand years ago. The dessert has no analogues, and the word has no translation into English.

The product is a viscous mixture. The basis of the preparation is starch and fruit compote. The drink is easy and quick to prepare. It has a pleasant taste.

Initially, jelly was cooked from cereals in water or milk. It was not included in either the drink or dessert category.

Important! Only at the beginning of the 20th century did they begin to add pieces of fruit and berries to the dish.

Chemical composition and calorie content of jelly

As a rule, the product is served as a second course, but it can also be eaten as a dessert. If a drink contains little starch, it is drunk as a compote. If you need to replace the thickener, you can take flour - oatmeal, rye, wheat.

Often people deny themselves treats due to illness or a decision to lose weight. Kissel is an analogue of sweets without harm. It has a positive effect on the intestinal microflora, envelops it and protects it.

The calorie content of the product per 100 g is:

• berry – 55 kcal;
• currant – 54 kcal;
• plum – 58 kcal;
• dairy from whole milk – 117 kcal;
• oatmeal – 100 kcal.

If we talk about the average calorie content, it is 53 kcal. The product contains from 13 to 50 grams of carbohydrates. It consists mainly of water – 86%.

Oatmeal drink contains vitamins B1, B2, B5, PP, while berry and fruit drinks contain vitamins E, C.

Minerals: calcium, sodium, iron, phosphorus. It also contains starch, choline, ash, and lecithin.

How to cook properly

In order for the jelly to retain the maximum amount of beneficial properties, you need to prepare it correctly.

Recipe for a simple berry drink:

• Take 300 g of any fresh berries or 0.5 kg of frozen ones, 1 liter of water, about 3 tbsp. spoons of sugar and starch. For thick jelly-like jelly, 4-5 teaspoons of starch are enough, for a medium-thick drink - 2.5-3 tsp, for liquid - 2 tsp.
• Rub the berries with a sieve and set the resulting juice aside. Pour boiling water over the berry pulp, bring to a boil, cook for just a minute.
• Strain the broth into a saucepan, put it on the stove, add sugar, add starch diluted in cool water in a gentle stream.
• Bring the drink to a boil, then pour in the prepared berry juice, and after a couple of seconds remove from the heat. A healthy dessert is ready. It can be drunk hot or cold.

Kissel will benefit the stomach. But it is important to subject berry and fruit ingredients to only minimal heat treatment, and try to add less sugar to reduce potential harm.

For more information about the benefits of jelly and how to prepare the oatmeal version, watch the video:

Useful properties and types of jelly

The benefits of jelly for human health are significant if you do not abuse it. There are many types of product, each of which has its own characteristics.

Oatmeal jelly

This product helps restore health after treatment with antibiotics, a long illness without harm. The healing drink can cure dysbiosis. Oatmeal also has antiseptic properties. The fibers contained in the composition push away feces and thereby free the body from toxins.

Izotov's recipe uses ground oats. It has been patented as an excellent effective remedy. But at home it is better to take flakes. Otherwise, instead of a positive result, you can cause harm to the body.

Flaxseed jelly

The benefits of flaxseed jelly are as follows:

• improves skin condition without harm;
• indicated for liver diseases;
• has a positive effect on the gastrointestinal tract;
• flax seed jelly is beneficial for blood vessels, it cleanses them;
• the risk of stroke is reduced.

The product accelerates metabolism due to the content of glycosides. But in excess they will cause harm.

Milk jelly

The composition contains amino acids necessary for the body - tryptophan, lecithin. Potassium ensures the normal functioning of the muscular system. The benefits of milk jelly are invaluable. It contains vitamins B1, B2, B5, PP, which are very important for the nervous system and brain.

Important! Dessert without harm helps to increase energy and performance.

Cranberry jelly

A dessert made from cranberries provides the body with ascorbic acid. The dessert has strengthening properties and improves immunity. It is especially useful to use it during colds and viral diseases. Cranberry jelly is beneficial for the stomach and kidneys. It is not too high in calories, so it can be included in your diet when losing weight without harm.

Lingonberry jelly

The healthy product contains the necessary elements - calcium, phosphorus, potassium. Jelly effectively reduces fever. It is recommended to use it for flu and colds. It has an antimicrobial effect and is distinguished by anti-inflammatory and choleretic properties.

Blueberry jelly

Blueberries contain tannins, phosphorus, iron, and calcium. Kissel is used for medicinal purposes without harm. Doctors recommend using it for gastritis and ulcers. The benefit of jelly for the stomach is that it perfectly relieves inflammation and relieves diarrhea.

Rowan jelly

The composition contains active elements that renew liver cells and remove toxins. Kissel made from starch and frozen berries is beneficial for the gallbladder. It has choleretic properties.

Currant jelly

The drink protects against harmful bacteria and microorganisms. Blackcurrant jelly is beneficial for intoxication. He recuperates in the off-season without harm.

Cherry jelly

The properties of the drink help speed up recovery from colds and flu, soften coughs, and relieve inflammation in the throat and lungs. The benefit of berry jelly for breakfast is that it is useful for food poisoning, which is accompanied by nausea and stool disorders.

What are the benefits of jelly?

For lovers, this is not just a tonic drink with a pleasant taste, it is a healthy concentrate with a thick consistency that demonstrates its multifaceted effect in the body. Such a viscous dish can be cooked at home, or you can buy a product already produced by the food industry. Before implementing the chosen recipe, it is useful to understand what the benefits of jelly are and for whom its daily drinking is especially in demand. The treatment is effective. The beneficial properties of jelly are as follows:

1. By enveloping the walls of the stomach, you can get rid of severe pain due to gastritis, ulcers, and ensure the prevention of dysfunction of the gastrointestinal tract.
2. By stabilizing the intestinal microflora, the drink suppresses signs of progressive dysbacteriosis.
3. Relieves the feeling of heaviness after eating food, in case of systematic overeating of a person.
4. By removing excess water from the body, it ensures normal kidney function and benefits the urinary system.
5. Being a natural energy drink, the benefits are as follows: increases endurance and vitality.

Calorie content of jelly

This low-calorie dessert is directly involved in the process of getting rid of extra pounds. Due to its sticky consistency, it suppresses rampant appetite and gives the gastrointestinal tract a feeling of satiety and fullness. The calorie content of jelly in 100 grams of a natural product is 53 kcal, while the composition is completely free of fats. By consuming the concentrate, excess weight disappears literally before your eyes, and the body additionally receives useful vitamins, minerals, and microelements. Calories are burned productively without harm to health.

Kissel for weight loss

In modern dietetics, it is a powerful fat burner that additionally cleanses the intestines and is famous for its dietary properties. When losing weight, jelly promotes the productive breakdown of subcutaneous fat, while protecting the body from digestive problems. Before preparing such a drink according to a recipe, it is important to individually determine the acidity of the stomach and discuss medical contraindications with your doctor. The main ingredients of such dietary products are oatmeal or rolled oats.

The Hercules cocktail makes an impact on problematic digestion, and for productive weight loss, the recipe includes food ingredients such as Hercules flakes, boiled beets, and prunes. If you combine all the ingredients in equal proportions and then boil them a little, you get a useful remedy for removing toxins, toxins, and poisons. Oatmeal jelly destroys subcutaneous fat, makes the figure slimmer by 2-3 sizes with health benefits in a relatively short time.

Kissel for gastritis

Since the drink has valuable components for health, it is actively used in all areas of modern medicine. This treatment provides benefits, internal comfort, and solves all the problems of a sick stomach. For example, with chronic gastritis, stable positive dynamics and a long period of remission are observed. The drink can be prepared from sourdough or use natural ingredients in the form of berries and individual cereals. Kissel for gastritis is a good opportunity to avoid the pathogenic signs of the acute stage of the disease.

Here are some other benefits of jelly for the stomach:

• normalization of intestinal motility;
• better absorption of vitamins, minerals, strengthening a weakened immune system;
• cleansing the intestines to restore the functions of the gastrointestinal tract;
• prevention of pancreatitis, inflammation of the pancreas;
• a good opportunity not to gain weight with impaired metabolism;
• eliminating damage to the mucous membrane and intestinal walls;
• increasing the endurance of an organic resource;
• treatment of seasonal vitamin deficiency.

Kissel during pregnancy and breastfeeding

During pregnancy, doctors advise using a product cooked at home. Instant jelly can be harmful if it contains preservatives. It should not be used.

What are the benefits of jelly for pregnant women:

• relieves swelling;
• prevents the appearance of anemia, in particular, apple juice;
• rye drink improves skin condition;
• jelly has medicinal properties - it cleanses the intestines;
• relieves heartburn.

During lactation it is recommended to consume berry products. You need to take into account in advance what the mother or baby is allergic to in order to avoid using these fruits.

At what age can jelly be given to a child?

The drink has beneficial properties. It is recommended to start introducing it into complementary foods from 1 year. You should not feed it to your baby when his teeth begin to appear - at 6 months.

The benefits of jelly for children are invaluable. The natural drink contains many vitamins. This has a positive effect on the immune system and serves as a disease prevention. How much can you take per day:

• babies over 1 year old are allowed to give no more than 200 ml per day;
• children from 3 to 6 years old up to half a liter.

The properties of the drink will be beneficial for children if given 2 times a week and only homemade.

Kissel made from starch and frozen berries: cherries, strawberries, raspberries

To prepare the drink you will need 400 g of frozen fruit and:

• 150 g sugar;
• 150 g starch;
• 2.2 liters of water.

Defrost the fruits if desired, chop them, add 2 liters of water, add sugar and cook until boiling, then another 5 minutes. Before or on time, 150 g of starch is mixed with 200 ml of water and mixed thoroughly. The resulting mixture is combined with boiling fruit compote and cooked until thick, stirring constantly, but do not bring to a boil. After cooling, the drink is ready to drink.

Kissel is delicious and a very healthy drink for our body at any age. Even in hospitals, for diseases of the gastrointestinal tract and intestines, they are allowed to drink a couple of glasses of the enveloping drink a day, because it interacts very well with the gastrointestinal tract and helps normalize its functioning.

You can drink jelly at any age, because it has no contraindications or any negative consequences. On the contrary, it enriches us with vitamins, protects us from allergic reactions and improves stool.

It must be taken at least 1-2 times a week to forget about problems with the stomach and digestive organs.

This jelly recipe is the simplest, but very tasty and effective. Let's try to cook it together?

Cleansing jelly with oatmeal

To prepare we will need:

• 4 tablespoons of oatmeal (those for cooking) or larger
• a handful of natural prunes
• handful of fresh, diced beets, peeled
• 1.5 boiling water

Preparing jelly for the gastrointestinal tract:

• prunes finely chopped
• pour prunes, beets and oatmeal into a saucepan
• pour boiling water over everything and simmer over low heat for 15 minutes
• After 15 minutes, remove the mixture from the heat and cool to room temperature.
• Strain the resulting jelly mixture and drink every evening 3 hours before bedtime
• what is left in the sieve (cereals, plums and beets) - suitable as the first meal in the morning

The best thing to do is prepare it just once, so drink a fresh drink every day. It retains more vitamins and the taste improves significantly.

Is it possible to drink jelly if you have gastritis and stomach ulcers?

During an exacerbation of the disease, it is recommended to include dishes of a uniform consistency in the menu to reduce the load on the gastrointestinal tract. The properties of the product are excellent for patients with gastritis and ulcers. The drink has enveloping properties. This reduces the irritating effect of stomach juice on the inflamed mucous membrane.

Potato starch jelly is beneficial for the digestive system. It restores microflora and normalizes food digestion. What properties does the drink have:

• relieves pain from inflammation of the mucous membrane;
• strengthens the immune system;
• Jelly has benefits for the intestines - it cleanses it and removes toxins.

Important! For gastritis with high acidity, it is recommended to cook using a minimum amount of sugar to avoid the release of hydrochloric acid.

Application, recipes

For gastric pathologies, the drink has an astringent effect, helping to cope with digestive and motility disorders. Depending on the pathology, different recipes are recommended.

Gastritis

To achieve maximum effect, it is recommended to use the product instead of tea daily for different types of gastritis. Recipes:

• Milk-oat drink. Oatmeal is filled with water for 10 hours. After the designated time, the liquid is drained, the sediment is washed, and the remains are boiled in milk for 20 minutes. Serve warm.
• Kissel made from non-acidic berries and fruits. The ingredients are crushed and poured

  
  Kissel is recommended for gastritis of various types
  with water, bring to a boil and cook for 15 minutes. Starch and sugar are added. Cooking lasts 6 minutes. Drink warm all day long.

• Milk drink. A little sugar and water are added to whole milk. The mixture is simmered over low heat until it boils, starch is added and cooked for 5 minutes. Serve warm.

Ulcer

Recipes for drinks for ulcers are prepared from different ingredients. They can relieve symptoms, eliminate discomfort and pain from gastric ulcers. Recipes:

1. Blackcurrant or strawberry drink. Juice is squeezed out of ripe berries. The cake is boiled in water with currant leaves. After straining, sugar is added to the remaining liquid and brought to a boil. Starch, previously diluted in cold water, is poured into the resulting syrup. The jelly is brought to a boil, then the juice is quickly poured in.
2. Pumpkin and/or apple jelly. The peeled and grain-free components are chopped and boiled in water. Readiness is determined by the degree of softening. The resulting mass is crushed into puree, sprinkled with sugar, and boiled for some time. 5 minutes before readiness, pour in the starch solution.
3. Rosehip drink. The principle of preparation is as per the recipe in paragraph 2.

Is commercial jelly in briquettes and bags healthy?

The question of the benefits and harms of jelly in briquettes and bags deserves special attention. The drink, prepared at home, contains no preservatives or chemicals. In the store, instead of ascorbic acid, synthetic citric acid E330 is added. Its properties negatively affect the gastric mucosa and teeth.

The shade of this dessert is not too bright, muted. The industry uses artificial colors that make the drink beautiful and rich. It is necessary to understand that a bright shade is a signal that the properties of instant jelly will cause harm.

Since potato starch can cause heaviness in the stomach, it is better to cook with the addition of corn starch. For people on a diet, a drink based on pectin is suitable.

When buying a store-bought dessert, you should pay attention to its composition. For purchased jelly to be beneficial, it must contain natural berry or fruit extracts and natural concentrates. Some manufacturers add preservatives, flavors, and flavor enhancers. The properties of jelly in briquettes will cause harm to the body if it contains citric acid, dyes, and additives.

Oatmeal jelly: health benefits and harm, as well as a recipe

BenefitHarm

The benefits obtained from oat drink are not in dispute.
In this case we are talking about a special product. Oatmeal jelly combines the beneficial qualities of oats, enzymes obtained as a result of fermentation, as well as lactic acid bacteria that restore the gastrointestinal tract. Its preparation is simple. Oatmeal and oatmeal are brewed and then left to ferment. The result is a pleasant-tasting sour drink with a jelly texture. Reminiscent of kefir or other lactic acid product. The specificity of preparation guarantees the original ancient recipe a variety of medicinal properties.

If we mention the book by Vladimir Kirillovich Izotov, then interest in the oat drink had a professional connotation. The author was a virologist and studied enzyme immunoassays to combat viruses. Fermented foods came to his attention. The most useful of them turned out to be oatmeal jelly.

Properties and results from taking oat biodrink

Oatmeal jelly, in addition to a whole range of properties, restores the intestines and heals damaged areas. This happens thanks to a complex of amino acids and starch contained in the drink.

Intestinal restoration promotes the activation of immune-active cells, as a result of which immunity improves. Drinking an oat drink can be a serious method of fighting viruses and protozoan infectious agents.

Without taking into account the “subtle” features of the composition, we can give a general list of diseases that can be cured by a jelly drink made from oatmeal. With these diseases, you can expect significant improvement.

Oatmeal jelly:

• prescribed for all gastrointestinal problems as a healing agent;
• improves immunity;
• has choleretic properties;
• negatively affects infectious agents and leads to their death;
• relieves chronic constipation;
• dissolves fibrin, reduces the likelihood of thrombosis;
• increases the effectiveness of treatment of atherosclerosis;
• helps reduce cholesterol;
• is an ideal restorer after heart attacks;
• improves intellectual activity;
• stimulates metabolic processes and inhibits the aging process.

Regular consumption of oat biodrink reduces the likelihood of diseases and promotes longevity. There are known cases of long-livers who owe their vitality to oatmeal jelly. This is an ideal remedy for children during the formation of the correct functions of the immune system under the age of three.

The miraculous recovery of Dr. Izotov

Izotov published a recipe for an oatmeal drink after his miraculous recovery. His health problems were caused by tick-borne encephalitis. At that time, there were no effective treatments, and immunoglobulin was not produced. The list of acquired diseases included:

• cardiac ischemia;
• arrhythmia;
• vascular disorders and hypertension;
• hearing loss;
• kidney problems and stones;
• severe allergy to medications.

The situation worsened and became critical. Normalization of the condition began to be observed after drinking an sour drink made from oats. The folk recipe has been improved over 8 years of use. As a result of the treatment, it was possible to achieve almost complete recovery.

Scientists find it difficult to answer all questions regarding the mechanism of action. There are only assumptions, hypotheses and scientific and practical explanations.

Mechanism of action

The mechanism of action of the drink is not fully understood, but there is a reasonable explanation for the observed phenomena and the reasons for recovery.

Let's list the important ones:

• a complex of enzymes increases cellular immunity and initiates self-healing processes;
• is a biostimulant;
• balances the endocrine system;
• eliminates autoimmune reactions and makes the immune response timely and balanced;
• normalizes oxidative reactions and triggers its own antioxidant defense;
• restores energy processes and tone;
• improves mental capabilities.

The enzymes contained in the oat drink contribute to recovery. We are talking about enzyme or enzymatic therapy. They have a beneficial restorative effect on the body. Enzyme therapy helps preserve DNA structure and stop possible genetic damage.

Oatmeal jelly is an irreplaceable source of vitamins and microelements. Its constant use helps women restore hormonal balance and reproductive function. The menstrual cycle is restored. The properties of liver cleansing help restore the adsorption of excess estrogen from the body, which is the best prevention of fibromatous processes in the mammary glands and uterus.

Jelly oatmeal – health factory

The miraculous effect of oatmeal jelly on the body is ensured by its unique composition. In terms of the content of nutrients, it surpasses many vitamin complexes. Preparation costs are negligible.

100 g of product contains:

• Fermented oat drink can be considered a source of protein, it contains 12 g of protein, which is 20% of the daily value;
• essential amino acids – 6.35 g, 28% of the daily value;
• 11.54 g of essential amino acids, 23% of the daily value (valine, histidine, isoleucine, leucine, lysine, methionine, threonine, tryptophan, phenylalanine);
• fats are represented by triglycerides containing PMFA (including linoleic and linolenic acid), Omega-3 (11.6% of the daily value) and Omega-6 (25% of the daily value);
• 54 g carbohydrates (18.2%);
• vitamins B1 and B2, PP, B6, E and folic acid;
• trace elements - calcium (64 mg), phosphorus (360 mg), magnesium (116 mg), potassium (292 mg), iron (3920 mcg), as well as sulfur and iodine.

An important element for women's health is vitamin E (3.4 mg).

The inclusion of 0.5 g of phosphatides explains the cellular effect of Izotov’s jelly. These substances promote and support cellular metabolism.

Carbohydrates are represented by mono- and disaccharides, glucose and fructose. Sugars, interacting with calcium, sulfur and phosphorus, participate in bone metabolism, maintain the composition of synovial fluid and the nutrition of bones in joints. These substances promote collagen synthesis, which has a positive effect on skin health.

Biooxide is a source of phosphorus. Includes magnesium and B6, which have a positive effect on the nervous system. It is a source of potassium, essential for the health of the cardiovascular system. Helps cope with anemia.

100 g of product contains 12 g of plant fiber, which is 48% of the daily value.

The composition provides an optimal balance of microelements, acids and vitamins in the body with a low fat content. This combination lowers cholesterol and resolves cholesterol plaques in blood vessels.

How to use

Oat-based bio-oxide helps in small ways to balance the diet and make it complete even on a tight budget.

Taking two glasses (250 g) of the composition per day will provide your body with:

• 100% of the minimum required protein per day;
• about 140% nonessential acids;
• 100% nonessential acids;
• 60% Omega-3 and 120% Omega-6;
• the necessary supply of microelements and sugars to support bone health;
• a complex of vitamins and minerals to restore nervous and cardiovascular activity;
• 2.5 g of phosphatides, providing cellular restoration in combination with vitamin PP.

Unlike synthesized vitamin-mineral complexes, excess substances do not have a negative effect. The remains are digested and used for intensive recovery processes of the body. As you recover, beneficial substances accumulate, which will create a “safety cushion” during periods of stress, heavy physical activity or illness.

Recipe for oatmeal jelly by Izotov and Momotov

The most famous recipes are oatmeal jelly from Izotov and Momotov. The difference lies in the fermentation process. To make jelly, oatmeal, flakes and a glass of kefir are used.

This type of biodrink is sometimes called peptide jelly due to the high content of peptides in the composition. To increase efficiency, dried berries or berry jams are added to the jelly.

The most prized is black currant, which provides a powerful anti-cancer effect.

Izotov oat concentrate:

1. Preparing water: boil, cool to the temperature of fresh milk, add 0.5 kg of Hercules oatmeal, 10 tbsp. l. oats, 0.5 tbsp. kefir A 3 liter jar is covered with gauze or parchment. The fermentation process lasts 1–2 days.
2. Filtration is carried out gradually using a settling tank. Pour the mixture into a large filter and let it drain, stirring occasionally.
3. The filtered liquid is left to stand for 15–18 hours. It is divided into two parts. The upper part is removed with a tube.
4. The lower part of the substrate is used, it is transferred to jars and stored for 21 days.
5. To prepare bio-oxide, use 5–10 spoons of substrate and 2 tbsp. l. any leaven.
6. The drink is prepared before use; additional starter is diluted with 2 tbsp. boiled water, bring to a boil and simmer over low heat for 5 minutes. Add butter, jam or other additives to taste in the jelly.

Momotov's oatmeal jelly:

1. Use 300 g oat flour, 4 tbsp. l. oatmeal, ¾ tbsp. kefir Fill a 3-liter jar with warm boiled water. The jar is placed in a dark place. Fermentation lasts 2 days.
2. First filtration - filter the liquid and pour into jars (yield - 2 l).
3. Second filtration – fill the cake with 2 liters of water, rinse and strain. The result is a concentrate with low acidity.
4. Preparing jelly - the mixture from the jar is brought to a boil and boiled to a jelly state.

Flavoring additives are added.

It is recommended to take in small portions. For people suffering from high acidity and stomach lesions, a low acidity substrate is recommended. At the same time, the content of starch and amino acids ensures the healing of erosions and ulcers on the walls of the stomach.

Harm

Drawing conclusions from the previous one, the harm of oatmeal jelly can only be associated with the high acidity of the drink for people suffering from stomach ulcers and other disorders. You should not abuse the bio-drink if there is a gastrointestinal tract obstruction - the starch contained can cause putrefactive processes. The objective safe dose is 500 g of jelly per day.

Source: https://VrednoPolezno.ru/ktegoriya/ovsyanyy-kisel-retsept-polza-i-vred.html

Benefits and recipes of jelly for weight loss

The properties of jelly are very useful for women, it helps to lose weight. Making the drink is simple. What ingredients will be needed:

• prunes;
• beet;
• cereals.

We recommend reading: Beetroot: beneficial properties and contraindications

How to cook:

1. All components are combined and filled with two liters of hot water.
2. Place on the fire and cook for about 20 minutes until the mass is gone.

The calorie content of the dish is 100 kcal per 100 grams. Jelly cleanses the intestines, normalizes the functioning of the stomach, and helps to lose excess weight. You can drink it no more than three times a day in portions of 100–200 ml. Course – 1 month.

Jelly drunk at night will be beneficial. For breakfast you can prepare a flaxseed, buckwheat drink.

Attention! When losing weight, it is recommended not to add starch, since its properties contribute to weight gain.

To improve the taste, you can stir yogurt, milk or kefir. It is allowed to add a little dried fruit and fresh berries.

Beneficial and healing properties for health

Healing properties of all types of jelly:

• Creates a pleasant microflora in the stomach, enveloping its walls. Removes the feeling of heaviness. Relieves pain. Has a positive effect on gastritis.

• Helps with intestinal dysbiosis.

• Gives the body vigor (especially honey jelly).

• Removes excess fluid from the body. Has a beneficial effect on the kidneys.

• Helps normalize metabolism (starch, riboflavin).

• Maintains acid-base balance in the body. Helps with diseases with high acidity of gastric juice. Strengthens muscles (potassium).

• Improves brain function. Has a calming effect on the nervous system (thiamine).

• Normalizes hormonal balance (pantothenic acid).

• Reduces bad cholesterol levels. Improves blood clotting (niacin).

• Anti-inflammatory agent.

• Cranberry jelly contains aspirin.

• Oatmeal jelly is an aphrodisiac. Useful for men as it increases potency.

• Clears away toxins.

• Helps with colds (cranberry jelly).

• For diseases of the respiratory system, it is useful to drink cherry jelly.

• Promotes good absorption of zinc.

Depending on the type of jelly, its beneficial properties may vary.

Jelly is also prepared to promote weight loss..

Ingredients: prunes, oatmeal, beets. Pour 2 liters of hot boiled water over them and cook for about 15 minutes until the whole mass thickens. The calorie content of this jelly is 100 kcal / 100 g. It cleanses well and normalizes the functioning of the stomach and intestines, and promotes weight loss. It is also useful to have rice, flaxseed or buckwheat jelly every day instead of breakfast. An important point - to lose weight, you should not add starch to the product (on the contrary, it promotes weight gain).

Kissel is good for children. The recommended age at which you can start giving it to your baby is from 1 year. But recent studies have shown that it is especially beneficial for six-month-old babies (the age when their teeth begin to emerge).

Children's norms for jelly consumption per day: - from 1 year - up to 200 ml; - children 3-6 years old - up to 500 ml.

It is useful to prepare homemade jelly for your baby no more than twice a week.

How to prepare medicinal jelly

There are many different healthy recipes. Different formulations are recommended for different diseases.

For liver diseases

The properties of fruit jelly will bring benefits. Take a few apples, cut them into slices, pour in 2 tbsp. boiling water and cook for 7 minutes. The boiled fruits are rubbed through a sieve and placed in the broth. Then pour in the pre-diluted starch and mix. The liver is treated for a month, drink 2 tbsp. drink per day.

Crimson. In 2 tbsp. water add 2 tbsp. l. berries and send to boil for 8 minutes. Dilute 1 dec. in a saucepan. l. starch. Cool the raspberries, strain and pour into the pan, stirring quickly.

For flu and colds

Viburnum product is perfect for boosting immunity. It is prepared like this: 1/2 tbsp. Viburnum juice is mixed with 200 grams of sugar and honey. Pour in 4 tbsp. hot water.

Rowanberry will also help a lot. 3 tbsp. l. dry berries pour 500 grams of water. Place on low heat, wait until it boils and add dissolved starch. They boil again.

For quick recovery after illness

Oatmeal jelly is suitable for rehabilitation after long-term treatment. It's easy to prepare:

1. The cereal is poured with milk and allowed to stand until it swells.
2. Then the mixture is filtered, the liquid is poured into a saucepan and placed on the stove.
3. Wait until it boils, add 2 tbsp. l. sugar, a little salt and starch.

Important! If you do not add sugar, the drink can be consumed by people with diabetes.

For vitamin deficiency and hypertension

In this case, a rosehip drink is recommended. Compound:

• dry berries – 2 tbsp. l.;
• water – 3 tbsp.;
• starch - 2 tbsp. l.;
• honey to taste.

We recommend reading: Rosehip infusion: benefits and harms, how to prepare

How to cook:

1. The berries are poured with water and boiled over low heat under a lid for 15 minutes.
2. Then cool and filter through 2 layers of gauze.
3. Dilute starch and honey in warm water.
4. Pour into berry broth and mix thoroughly.

For decreased appetite, heart and liver diseases

In this case, lemon dessert will help perfectly. Products:

• sugar – 2 tbsp. l.;
• lemon juice – 0.5 tbsp;
• water;
• starch.

Step by step recipe:

1. Sugar is poured into water and heated.
2. Starch is dissolved in lemon juice.
3. Everything is mixed and put on fire.
4. As soon as it boils, turn off the stove.

How to properly cook at home

Making jelly is quite simple, but there are some features that must be observed. Ordinary starch jelly is prepared like this: the starch is diluted in a small amount of chilled water, and then gradually this mixture is poured into boiling water with continuous stirring. You can also add starch to cooled water and heat until thickened, stirring constantly. There are other ways to prepare jelly.

From Hercules

To prepare, you will need to grind rolled oats flakes in a coffee grinder or use store-bought oatmeal. First, the preparation is made - 1 cup of oatmeal is stirred in 1 liter of chilled boiled water. The container is covered with gauze and left in a warm place for at least 6 hours.

Afterwards, the contents are filtered and the resulting liquid is boiled until thickened. It is better to cook this jelly without sugar. The pulp can be used for other dishes, for example, by adding it to dough. The finished jelly is cooled and poured into portions, to which you can add honey and dried fruits.

Kisel Izotova

Virologist Izotov created this unique remedy based on ancient recipes. Now Izotov’s jelly is actively used for many diseases by supporters of unconventional methods of treatment.

It contains a lot of easily digestible nutrients, and can be consumed by any age and body type, men, women and children. It successfully restores health and fights many chronic diseases.

The preparation of Izotov jelly consists of several stages:

1. The base is being prepared. For 2 liters of water - 500 g of oatmeal, 10 tablespoons of crushed oats, 100 ml of kefir or sour milk. Mix all the prepared ingredients in a 3-liter jar; the mixture should not reach the top, because it will still ferment. Place the jar in a dark, warm place for 2 days.
2. The product is filtered. In the container you get a sediment of flakes and liquid on top. It must be strained into a separate jar, and the remaining flakes should be rinsed well with chilled boiled water, and the resulting water should be left to ferment in the jars for 18 hours.
3. Filtering is done. when the contents of the jars are again divided into two layers, drain the top water using a straw into another jar (this is also a healthy kvass that can be consumed within 3 weeks). The thick sediment remaining in the jar is the basis for preparing Izotov’s jelly.
4. Preparation and reception. Stir 4 tablespoons of concentrate in a glass of cold water, bring to a boil and cook for a few minutes until a jelly-like mass is obtained. It is better to eat it for breakfast, adding honey, dried fruits, and nuts.

Oatmeal jelly

For 0.75 liters of water - 50 g of rolled oats, a glass of berries, sugar to taste. Soak oatmeal in boiling water for 8 hours, strain into a saucepan, and add the remaining ingredients. Cook after boiling for about 5 minutes until thickened.

Milk jelly

You will need 0.5 liters of milk, 100 g of rolled oats, 2 tablespoons of sugar, a tablespoon of starch, vanillin. Stir oatmeal with milk and soak for 20 minutes. Then rub through a fine sieve into a saucepan, add the remaining ingredients and cook over medium heat until boiling, then over low heat until thickened.

Cranberry jelly

For 2 liters of water - 100 g of berries, a tablespoon of starch, 3 tablespoons of sugar. Grind the berries and squeeze out the juice, leave it for a while, place the pulp in water and cook until it boils, then leave for a little until it cools and strain. Add sugar and starch, cook the jelly, and then add the previously obtained cranberry juice to it.

Flaxseed jelly

There are two types - from seeds and flaxseed flour.

• Pour boiling water over flax seeds (1 tbsp) in a thermos and leave for 8 hours. Then strain and drink 0.5 cups half an hour before meals 4 times a day.
• 2 tablespoons of seeds, 1 tablespoon of flaxseed flour, a glass of water. Pour boiling water over the seeds in a thermos and leave for 8 hours. Then strain the infusion, add flaxseed flour and stir.
• Stir 1.5 tablespoons of flaxseed flour into 0.5 liters of cold water, cook the mixture until it boils, cool and the jelly is ready.

From dried fruits

For 1.2 liters of water - 200 g of dried fruits, 150 g of sugar, 2 tablespoons of starch. Soak dried fruits in water until softened and rinse. Place in a saucepan with water, cook for 20 minutes after boiling. Remove them with a slotted spoon and add sugar to boiling water. Dilute the starch in cold water and pour it into the pan, stirring constantly until thickened. Cool the finished jelly and pour into glasses or a decanter.

Harm of jelly and contraindications

Kissel brings not only benefits, but also harm to the body. The drink is contraindicated and can cause harm in the following cases:

1. For overweight and obesity. The healthy product has a high glycemic index.
2. If you have diabetes, since the drink contains sugar. Only oatmeal is allowed.
3. It is not recommended to use jelly for constipation, since the starch in the composition will cause even more harm.
4. Tendency to allergies. This applies to a greater extent to store-bought drinks. It often contains preservatives and dyes.

Harm

Starchy drinks with a lot of sugar are potentially harmful. This jelly is high in calories. It is better to flavor the dish with honey, fresh berries, and cream, which will improve its healing effects. The main condition is the absence of allergies to the components of the product.

Kissels are prohibited for consumption if you have diabetes due to their high sugar content. Instead of this ingredient, you can use a sweetener, but not more than 1 glass per day.

The drink is not recommended for people who are obese, as starch and gelatin contribute to an even greater increase in body weight. Alternatively, you can reduce the amounts of these ingredients to a minimum. In this case, the thickness of the jelly is achieved naturally - by long cooking. Store-bought jelly, which contains dyes and other additives, is of little use.

How to select and store jelly

When purchasing, you should look at the packaging and find out the shelf life. Typically, store-bought drinks last no more than six months. If it’s higher, then the product is stuffed with all kinds of chemicals. The composition must contain juice concentrates or extracts. It is better to purchase a product with corn starch.

Since there are no preservatives in the dessert cooked at home, it will not be stored for a long time. It is recommended to prepare a healthy drink for one time. Adults can drink it the next day after preparation.

Since the purchased product contains many preservatives, it will be stored for a long time. It can last for several months in the refrigerator.