Carrot juice - benefits and harms for the human body

Healthy drink recipe

To prepare a healthy drink with pulp you will need the following products:

1. Fresh carrots 1 kg,
2. Water - 250 ml.

The carrots are cleaned and thoroughly washed to remove soil and dust. Then the vegetable is placed in a double boiler for 25 minutes. If you don’t have a double boiler at home, simply boil the carrots for 40 minutes. Boil the vegetable under the lid over low heat. The finished vegetable is placed in a blender and pureed. Boiled water is added to the finished thick mass. The mixture is stirred. The juice and pulp are ready.

To prepare clarified nectar you will need:

• Fresh carrots 3 pcs. (large),
• Juicer,
• Pot,
• 200 ml water.

Fresh carrots are washed and the juice is squeezed out of them. The finished juice is filtered through cheesecloth or a fine strainer. Water is added to the strained drink. The mixture is brought to a boil and simmer for 10 minutes. The drink is cooled and served to the table.

https://youtube.com/watch?v=uD9rG9jx3MQ%27

How should you drink carrot juice?

The product brings the greatest benefit to the body during the remission stage. The vegetable has a unique composition, which was discussed above. It affects the affected and inflamed mucosa in the most positive way, strengthens the walls of the diseased organ. Even in ancient times, traditional healers treated vitamin deficiency and stomach diseases with fresh carrots. It was also prescribed as a powerful prophylactic agent. So, how to prepare it correctly and how much juice to drink at a time?

• Clean and wash thoroughly.
• Extract the juice using a juicer. Or grate the vegetable on a fine grater and then perform the operation manually.
• Consume 3 times a day before meals.
• It is recommended to drink no more than 200 ml of carrot juice at a time.
• The duration of juice therapy is 1 month. Then you should take a break.

Do not forget about the contraindications of raw carrot juice. You will also have to give up the vegetable in any form if you are allergic to it. When stomach diseases (for example, ulcers or gastritis) worsen, diarrhea is observed, diabetes mellitus is diagnosed, fresh carrots are also excluded from the diet.

Prevention

What kind of juice you can use for gastritis can only be determined by your attending physician. Usually carrot drink is not prohibited. The juice is suitable not only for treatment, but also for prevention. To prepare it, vegetables must be processed in a juicer.

The drink should be drunk 3 times a day before meals. It is enough to consume no more than 200 ml at a time. In this case, therapy should not last more than 1 month. The drink should be prepared from fresh vegetables. It is advisable to drink it immediately, since valuable properties are lost over time.

Rules for drinking drinks

In order for fruit and vegetable drinks to be beneficial and not harmful, it is necessary to take their selection and storage seriously:

1. Fruits and vegetables must be ripe. Unripe and rotten fruits will only cause harm. For example, spoiled and rotten fruits can cause fermentation processes in the stomach, thereby provoking an exacerbation of gastritis.
2. Don't buy a lot of fruit in reserve.
3. Do not store fruits in plastic bags. It is best to keep them in cardboard boxes or trays.

Also, you need to follow the recommendations for preparing and drinking drinks from fruits and vegetables:

1. It is best to drink all fruit and vegetable drinks not in 100% concentration, but dilute them half with water.
2. Store-bought ready-made juices are strictly prohibited. There is nothing healthy or natural in them, and only preservatives, dyes and flavor enhancers remain, which can provoke an exacerbation of gastritis.
3. Don't prepare fresh juices ahead of time. A freshly squeezed drink is much healthier and safer.

While following a diet for the treatment of chronic gastritis, the body may not receive the required amount of vitamins. With the help of juices, you can fight hypovitaminosis and treat inflammation of the gastric mucosa.

In order to determine which fruit or vegetable juice will help you, you need to consult a gastroenterologist.

With juice you can:

• regulate digestive processes;
• increase or decrease acidity;
• protect your stomach from the development of oncological malignancies.

Eating carrots for gastritis

Gastroenterologists advise consuming carrots both for treatment and for the prevention of gastritis. Thanks to a huge amount of useful vitamins and microelements, the root vegetable strengthens the immune system and actively fights inflammatory and infectious processes.

On our website: Pasta for gastritis: can you eat it or not?

Other beneficial properties of carrots:

• It has pronounced antispasmodic properties, due to which it eliminates painful spasms in the stomach .
• Regulates the metabolic process in the body.
• Accelerates tissue regeneration, stimulating the healing of damaged mucosa.
• Normalizes gastric acidity levels.
• Eliminates irritation of mucous tissues, providing them with reliable protection.

When talking about eating carrot dishes, we most often mean raw, grated root vegetable . But before this, you should definitely consult a gastroenterologist.

When buying carrots, you should carefully inspect the root crop - it should not have any cracks or damage, the color is pleasant, orange, the tops are green and not crushed.

Juices with low gastric acidity

With gastritis with low acidity, digestion is disrupted, and the gastric mucosa becomes unprotected from various pathogenic bacteria. Juices for gastritis can help stimulate the gastric mucosa to function.

For gastritis with low acidity, you can drink the following juices:

• Tomato juice for gastritis helps improve digestive processes. It has a beneficial effect on the gastric mucosa. It is best to choose not a 100% drink, but nectar.
• Pomegranate nectar can increase acidity. It contains a large amount of vitamins and beneficial microelements, which are often lacking in the diet of patients with gastritis.
• A drink made from apples is used to increase acidity and to prevent fermentation in the intestines, which often develops with indigestion. Apples also contain a lot of antioxidants that protect the stomach from cancer.
• Carrot juice helps increase acidity for gastritis. Before drinking it, you need to eat a small piece of butter. The oil will help the vitamins to be absorbed faster.
• Nectar from cabbage and beets improves digestion. You need to drink it warmed half an hour before meals.

Facts about raw carrots

For gastritis, carrot juice and the vegetable itself in raw form are preferable to consume during remission of the disease. The raw vegetable from which the salad is made, seasoned with low-fat sour cream, is healthier. This dish preserves valuable microelements. If desired, you can add a fresh apple to the salad.

Carrots, as well as juice from them, are useful for:

• gastritis with low acidity;
• hypertension;
• atherosclerosis.

The root vegetable improves immunity and protects against the development of cancer. Prepared juices are absorbed even better than vegetables. Root vegetables are added to salads. You can make purees, smoothies, and casseroles from them. Each dish made from this orange vegetable has many beneficial properties.

Beneficial properties of juice

Freshly squeezed juices are recommended for use in therapeutic nutrition for a variety of diseases. This product helps support your immune system and provides a great boost of energy for the whole day.

The fact is that the beneficial components of drinks are necessary for maintaining health. A large amount of vitamins contained in freshly squeezed nectars help:

• restore digestion;
• stimulate regeneration processes;
• support immunity;
• create conditions for cleansing the body of toxic substances;
• normalize the course of metabolic processes.

But you need to understand that the positive results described above will not occur after a single dose of juice; freshly squeezed fruit nectar is recommended to be consumed daily for a long time. Only then will a positive result be noticeable

Composition and beneficial properties of freshly squeezed carrot juice

100 g of freshly squeezed juice contains the following components:

Chemical composition

Freshly squeezed juice is healthier than canned juice. During preservation, many vitamins are lost. The benefits of freshly squeezed carrot drink can be determined as follows:

• regulation of the gastrointestinal tract;
• improved vision;
• restoration of the body;
• prevention of caries and gum diseases;
• accelerating the healing process of wounds and burns;
• obstacle to the aging process;
• strengthening bones;
• strengthening the heart muscle;
• regulation of the body's reproductive system;
• improving the nervous system;
• removal of cholesterol;
• stimulation of hematopoietic processes;
• cleansing the body of toxins;
• increase in lactation
• anthelmintic activity (in particular against roundworms and pinworms).

In terms of the richness of its vitamin content, fresh carrot juice cannot be compared with any juice from another vegetable.

See also:

Cauliflower - health benefits and harms, medicinal properties