Dietary dishes for gastritis, recipes with photos, simple and tasty

Features of the diet for gastritis

A patient with gastritis should have a complete diet. Nutrition for gastritis should be varied, but at the same time gentle. The food consumed should not have a harmful effect on the areas of inflammation.

In addition, it should be easily digested so that the organs do not have to work under increased stress. Basic principles of diet for stomach disease:

Mechanical sparing. In the acute phase, pureed dishes with a semi-liquid consistency should be consumed. Ideal types of food are pureed soup, liquid pureed porridge, meat or vegetable puree. But hard foods, such as nuts, as well as foods containing coarse fiber, should be excluded. The patient's diet should not include baked goods made with bran, certain types of vegetables (rutabaga, radish), or stringy meat. Dishes with fried or baked crust are strictly excluded.
Thermal sparing. Ideally, food served to the patient should be at body temperature. Therefore, hot dishes should be eaten slightly cooled, the optimal temperature is 38-40. You will have to give up the habit of drinking hot tea, you need to let the drink cool. But cold dishes also irritate the mucous layer, so it is better to avoid ice cream.
Chemical sparing. All spicy and sour foods are removed from the diet. Alcohol-containing drinks are strictly excluded.

Carrot

This is another striking example of healthy vegetables. For gastritis of the stomach, stewed or steamed carrots are recommended. It helps eliminate vitamin deficiency, heal ulcers, relieve spasms and improve metabolism. In addition, carrots accelerate the regeneration process of damaged mucous membranes and eliminate inflammation of the stomach.

Despite all its benefits, experts do not recommend consuming it fresh or fried. And for gastritis with a high level of acidity, drinking carrot juice is contraindicated.

What foods should be excluded from the diet for gastritis?

Currently, medical nutrition is treated very carefully, trying to avoid numbering dietary tables. Products for patients with gastritis should be selected in such a way that they cause less trauma to the stomach and digestive system as a whole.

To select or create delicious recipes, you need to know which foods should be limited or excluded from the diet of patients. These are primarily those that cause an increase or decrease in stomach acidity and relax the lower esophageal sphincter. Products prohibited for gastritis include:

carbonated drinks such as Coca-Cola, energy drinks, coffee, strong tea;
sour juices: citrus, pineapple and grape;
fatty meats and fish;
sauerkraut, turnips, radishes, radishes, spinach;
peas, beans, soybeans, beans, lentils;
mushrooms;
fermented milk products: kefir, fermented baked milk cottage cheese;
alcohol.

Basic principles of therapeutic nutrition

It should be understood that regular consumption of certain foods leads to irritation of the inner lining of the stomach and promotes the growth of Helicobacter bacteria. Therefore, to achieve sustainable remission, adjusting the patient’s diet is extremely important.

Food entering the stomach must envelop its walls and protect them from excess hydrochloric acid. Nutrition should be complete and balanced. Following a diet will reduce the symptoms of the disease and achieve a speedy recovery. Food should be lean and low-calorie. It is important that its temperature fluctuates between 50-50 degrees. Food that is too hot or very cold will further irritate the inflamed stomach lining.

Meals should be fractional. You need to eat in small portions, but often. It is advisable that the interval between two meals does not exceed three hours. Such a nutritional system will reduce the load on the gastrointestinal tract. During the recovery period, it is necessary to abandon processed foods and fast food in favor of home-cooked dishes. It is useful to eat stewed vegetables, boiled porridges and pureed soups for gastritis. For drinks, it is better to drink jelly, compotes and herbal teas.

During an exacerbation of the disease, it is better to avoid fermented milk products, fried foods, lard, liver, fatty meat and fish. Canned food, smoked meats and sausages are also unacceptable during this period. Until stable remission is achieved, you should exclude melon, grapes, kiwi and citrus fruits from your diet. It is also undesirable to eat raw vegetables for gastritis. They contain a large amount of fiber, which mechanically damages the mucous membrane and aggravates the course of the disease. Nutritionists recommend caution when consuming dumplings, dumplings, pearl barley, peanuts, hazelnuts, almonds, chocolate, onions and garlic.

Diet recipes for morning meals

Boiled eggs are a healthy dish for gastritis. An omelet cooked with milk or vegetable broth will diversify the menu. French cuisine offers poached eggs that can be served for breakfast. You will need:

1-2 eggs;
the same number of silicone molds;
boiling water.

Place the molds in the cooking vessel and turn on the heat. Carefully release the eggs into them, being careful not to damage the yolk. Pour boiling water to the edges of the mold, making sure that no water gets inside.

After 4 - 5 minutes, when the protein is ready, add more boiling water and drown the mold with the egg in it, pouring water inside. A cooked yolk indicates the dish is ready. This will take 1 - 2 minutes. Cool the poached egg at room temperature, without using cold water, and remove the silicone. You can serve on lettuce leaves.

What else can you cook for breakfast? For patients with gastritis, porridges are very useful: buckwheat, oatmeal, semolina, corn. Millet, wheat, rice and pearl barley porridge should be avoided or eaten sparingly in small quantities.

Porridges can be prepared with milk or water, crumbly, viscous and smeared porridges. They turn out delicious when stewed in the oven or Russian oven. To improve the taste of these dishes, you can add dried fruits, honey and nuts.

Semolina porridge with fruit broth

You need to boil finely chopped hard fruits (pears, apples) in a small amount of water without sugar, strain. Pour 2-3 tablespoons of semolina into the prepared broth and cook until thickened. You can add fruit puree, butter, yogurt to the dish. Recipes for gastritis always include oatmeal. This cereal promotes good digestion.

You can prepare oatmeal in water or milk with pureed vegetables or fruits. You can add grated carrots, apples, and sweet berries to the dish. Sour cream omelet is an excellent dietary dish for gastritis. Shake 2-3 eggs with a few tablespoons of sour cream, add salt, pour into a frying pan and bake covered. Decorate with greens.

Milk soup with semolina

Boil 0.5 liters of milk, add salt and add 2 tbsp. l semolina. Cook until slightly thickened. In a separate cup, whisk 1 egg in milk. Add to semolina soup, stir. Remove from heat, let steep and serve with butter.

Pumpkin soup

It is prepared like milk soup, but instead of eggs you need to add pieces of boiled pumpkin to the soup.

Pasta and egg casserole - pour the finished cones with eggs and bake covered. Cottage cheese, whipped in a blender with berries or fruits, is a complete breakfast for gastritis.

Soup for gastritis

Soup for patients with gastritis is considered not only acceptable, but also healthy food. But it is not always the case! To be able to eat soup with gastritis, you should avoid adding the following ingredients to it:

beans, peas and other legumes;
cabbage;
combinations of potatoes and meat;
frying onions and any other vegetables;
smoked meats;
strong meat broth;
hot spices;
sour cream or kefir.

In this case, you can not harm the sore stomach. Any of these foods or a combination of them can cause gastritis attacks.

Based on this, the following will be useful:

milk soup with cereal or pasta;
chicken and fish soup;
meatball soup;
soup with dumplings;
bird giblet soup;
various varieties of creamy soup.

Cottage cheese casserole in a slow cooker for gastritis

Diet recipe

In this recipe you will not find any flour, semolina, pasta, rice, or any similar binding component. It is the absence of cereal filling that makes this dessert especially soft, melting, and tender. This is an ideal dish for children and for those who take care of their figure, and a dietary cottage cheese casserole is prepared in a slow cooker from the following ingredients:

low-fat cottage cheese – 0.5 kg;
eggs – 4 pcs.;
sugar – 2-3 tbsp;
low fat sour cream – 2 tbsp;
potato starch – 2 tbsp;
vanillin - a pinch;
salt - to taste.

Step-by-step preparation of dietary cottage cheese casserole in a slow cooker is as follows:

Prepare two dry deep bowls for eggs. Carefully breaking the eggs, pour the whites into one bowl and the yolks into the second. Lightly add some salt to the whites and put them in the refrigerator. Grind the yolks with sugar. Add sour cream, potato starch, grated cottage cheese and vanillin to them. Mix the components.
Beat the chilled whites with a mixer until they form a thick foam. The foam should be of such a consistency that after turning the bowl upside down, it does not pour out, but remains in the container.
Now transfer the protein foam into the bowl with the curd mass, using a large spoon or spatula, carefully and slowly mix the ingredients until smooth.
Grease the multicooker bowl with a small piece of butter and place the curd dough into it, then smooth it out a little.
On the panel, select the “Baking” option and in this program prepare a dietary cottage cheese casserole in a multicooker for 40 minutes.

Dietary cottage cheese casserole with pumpkin in a slow cooker for gastritis

Cottage cheese casserole with pumpkin is doubly useful, and the reason for this is its component composition

Cottage cheese casserole with pumpkin is doubly useful, and the reason for this is its component composition. For young children, this dish can be considered an ideal breakfast, and people watching their weight have the opportunity not to deny themselves delicious food. To prepare dessert, it is better to choose ripe, well-ripened pumpkin, which has a bright taste and rich aroma. Pay attention to the products that we will need for this dietary cottage cheese casserole in a slow cooker:

low-fat cottage cheese – 0.5 kg;
low-fat yogurt – 250 ml;
eggs – 3 pcs.;
pumpkin – 0.5 kg;
lemon juice – 3 tbsp;
salt;
sugar – 2 tbsp.

Let's start preparing dietary cottage cheese and pumpkin casserole in a slow cooker:

The first step in preparing this dessert is preparing the pumpkin puree. To preserve maximum benefits in a vegetable, it is better to steam it. To do this, we clean the pumpkin from seeds and peel, cut it into large pieces and put it in a double boiler or a special multicooker container, if it is equipped with the appropriate function. Steam the pumpkin for about 30 minutes, then cool and puree it in a blender.
Break the eggs and separate the whites and yolks. Cool the whites in the refrigerator, and meanwhile grind the yolks with cottage cheese, yogurt, lemon juice and sugar.
Take the whites out of the refrigerator and beat them well with a mixer to get a stable foam. Then add this foam to the pumpkin puree and carefully mix with a spoon.
Grease the multicooker pan with oil. Place a few spoons of curd dough into it, and pour the same amount of pumpkin mixture on top. In this way, alternate layers until the cottage cheese and pumpkin puree are gone.
Turn on the “Baking” program and cook the dietary cottage cheese casserole in the multicooker for 1 hour.

Place the cooled dessert on a plate, cut and serve.

First meal

Vegetable soup with sour cream

Boil the chicken, remove from the broth, add potatoes, fresh or sauerkraut. Sauté onions, carrots, white roots, and sweet peppers in a small amount of sunflower oil. Add the roast to the cabbage soup, serve with a spoonful of sour cream or unsweetened yogurt and a pinch of herbs

Meat puree soup

Boil the beef and beef liver, cool and grind through a meat grinder 2 times. Add chicken broth or boiled water to the prepared minced meat, stir and pass through a sieve. Add butter and fresh herbs.

Vegetable cream soup

Delicious recipes always come out when using vegetables. You can use broccoli, cauliflower, tomatoes, bell peppers, zucchini and other vegetables for this soup. They are pre-boiled, passed through a meat grinder, diluted with low-fat broth (if there is no exacerbation of gastritis) or warm milk, but you can also use plain boiled water. Bring to a boil over low heat, season with butter or sour cream.

Vegetable soup with green peas and zucchini

Finely shredded white cabbage, potatoes, and cauliflower are placed in chicken or beef broth one by one. Sauté onions and carrots in a small amount of oil and add to the soup. Cook until it boils, add diced fresh zucchini and peeled tomatoes. Lastly, add fresh or canned peas.

Chicken soup with rice

Remove the skin from the chicken, boil it, remove it from the broth and separate it into fibers. Pour washed rice into the broth, add sliced potatoes, and bring to a boil. Finely chop the onion, grate the carrots. Without frying, pour into almost finished soup. When eating such food, beneficial substances from meat, cereals and vegetables are quickly absorbed, without increasing the acidity in the stomach.

Fresh cabbage borscht

You can cook it either in broth or in water. Shredded cabbage is placed into the boiling liquid. Meanwhile, grate carrots and beets and chop onions. Vegetables are sautéed in vegetable oil. Potatoes, boiled separately, are placed in the borscht, fried and seasoned with flour, fried in oil until light brown. For brightness, warmed beet juice is added to the dish. If the patient does not have an exacerbation or gastritis with low acidity, when frying onions and carrots, you can add 1 tbsp. l tomato paste. Before eating, decorate with greens.

For gastritis, recipes may suggest that patients regularly consume fish broths. You can boil any not very fatty fish and either add 1-2 halves of a hard-boiled egg to the already prepared dish, or pour a beaten egg into the boiling liquid and stir. You can add homemade wheat croutons.

Milk-rice soup-puree

This dish has two advantages at once. Firstly, it is easy to prepare, and secondly, the soup turns out so tender that it acts as a gastroprotector. It envelops the gastric mucosa and protects it from the effects of hydrochloric acid.

You will need:

Vegetable broth based on your preferences (from cauliflower, broccoli, potatoes, etc.) - 1.5 cups;
Boiled rice - 0.5 cups;
Low fat milk – 0.5 cups;
Egg yolk – 1 piece.

We rub the pre-cooked rice through a sieve into a saucepan, add broth and milk to the rice, put it on low heat and bring to a boil, simultaneously removing the resulting foam. After boiling, and this process does not take much time, about 10 minutes, close the pan with a lid and let the soup brew for a quarter of an hour.

Lunch and dinner for patients with gastritis

Dietary dishes for gastritis include various soufflés. Soufflé is a very tender, whipped, pureed dish that can be sweet or snack (made from meat or fish). They have a paste-like consistency and are very suitable for therapeutic nutrition. In addition, their heat treatment involves the use of boiled products and baking in the oven.

The most popular, tasty and easy to prepare is chicken soufflé. To do it, you will need:

500 g boiled chicken fillet;
200 g loaf;
2 eggs;
milk;
1\2 cups sour cream;
salt pepper.

Pass the loaf soaked in milk and chicken meat through a meat grinder with a fine grid. Season the minced meat with salt and pepper. Onions, garlic, and hot seasonings are not included in this delicate dietary dish. Add 2 yolks and sour cream to the mixture and beat thoroughly, turning into a homogeneous puree. Do not pay attention to the fact that the mass will turn out to be slightly liquid: during the baking process, the soufflé will acquire the desired shape and consistency.

In any soufflé, whites whipped into a strong foam are added, it is better if they are cold. They are very carefully introduced into the prepared puree. The result should be a very airy mass. It is laid out in the prepared form and placed in a baking tray, where you need to pour hot water (about more than half).

Bake in a medium-heated oven for 40 minutes. A dietary dish with a delicate taste is ready to be served. In the same way, you can prepare a soufflé from boiled potatoes, carrots, pumpkin, cabbage, meat, fish, low-fat cottage cheese with dried fruits.

No less popular are recipes for dietary dishes such as casseroles. They are very diverse in their composition:

curd;
potato with vegetables and meat;
krupenik;
fruity;
egg;
cheese;
bread;
vegetable;
fish

All this diversity allows you to use different variations of dishes for patients with gastritis. If meat, fish or poultry is used as a filling, then it is advisable to make the minced meat from boiled products. The casserole is usually served for dinner. A salad can be a good addition: vegetable, meat, fish. The dish is hearty, tasty and does not irritate the stomach.

What types of meat can be stewed for gastritis?

The most popular and favorite type of meat is beef.
Before we begin to consider dietary meats, let us mention that the usefulness lies not only in meat alone, but is also largely determined by the cooking method, as well as by the peculiarities of the use of other ingredients. When preparing dietary meat, it is better to give preference to boiling, stewing and steaming. However, sometimes you can treat yourself to fried meat. The main thing is that the food prepared in this way is not the main one.

The most popular and favorite type of meat is beef . And this is quite justified, because the composition of this meat is truly unique. Regular consumption of beef not only helps to reduce body weight, but also improves the functioning of the digestive system, normalizes the level of acidity in the stomach and is very quickly absorbed by the body. This meat contains a lot of zinc; among other types of meat, beef is among the leaders in this indicator, and it also contains a lot of minerals that have a positive effect on the composition of the blood. The only negative with this meat is that cooking it, again, compared to other types of meat, is somewhat problematic.

Another, no less popular meat among athletes is chicken . It has a very low percentage of fat and is very easily and quickly digested. Chicken is rich in phosphorus and iron, vitamins E, D and A. Cooking chicken is a pleasure, as it can be combined with a large number of foods. The main rule of cooking chicken, in order to reduce the fat content in it, you need to remove the skin from it.

The most dietary meat of all diets is veal . By eating this type of meat, it will not be difficult to lose excess weight. However, experts do not recommend frequently including it in your diet, due to the presence of immature fibers, which can negatively affect your health.

Salads for gastritis

Cucumber salad. This is a light, refreshing dish. For preparation you will need the following ingredients:

fresh cucumbers - 2 pcs.;
several boiled eggs - about 2-3 pcs.;
parsley;
homemade yogurt;
salt.

First you need to wash the cucumbers, peel them and cut them into strips. Cool the eggs, remove from the shell and grate. Wash the greens and tear them with your hands. Mix all ingredients, add salt and season with yogurt. Salad ready. Such nutrition for gastritis will promote proper metabolism and will not irritate the lining of the stomach.

The vinaigrette

We take carrots, beets (1 piece each), potatoes (2 pieces), dill, canned peas. Chop the boiled vegetables, season with vegetable oil and salt.

Olivie

We prepare Olivier as usual, but 2 products should be replaced: pickled cucumbers, sausage. Instead, we take canned peas and boiled chicken. We use sour cream as a dressing.

Popular diet baking recipes

Learning how to cook delicious, natural baked goods at home is not at all difficult. Even if your knowledge of cooking is limited to scrambled eggs and dumplings, our simple recipes will help you master this simple craft.

Zucchini and tomato pie

You will need the following ingredients: eggplant, zucchini, cheese, tomatoes, semolina.

Grate the eggplants and zucchini on a coarse grater.
Add salt, semolina and 1 egg.
Knead the dough and place it on a baking sheet.
Cut the tomatoes into rings and place on the dough. Top the pie with grated cheese and bake for 30 minutes.

This vegetable pie is a good alternative to pizza, which is strictly forbidden to eat if you have gastritis.

Cottage cheese casserole

An incredibly simple recipe for a delicious cottage cheese casserole! The set of ingredients is the simplest: eggs, sugar, cottage cheese, cereal (you can use semolina, you can have rice, it doesn’t matter). All components are thoroughly mixed in one container and baked in a slow cooker or oven. Baking duration is 30-40 minutes depending on the mode and temperature. Can be consumed on the same day, since the cottage cheese casserole was prepared without flour. Just wait until the baked goods cool down.

Homemade marshmallows

And one more baking option that you can pamper yourself with gastritis. From the products you will need water (150 ml), berry juice, the white of one egg, 500 g of sugar, any syrup. You also need to take the thickener “Agar-agar”. It is natural and promotes rapid hardening of products.

Mix 250 g of sugar with juice.
Gradually pour in hot syrup and add egg whites.
Mix the thickener with water, the remaining sugar, and add to the mixture.
Boil for 10 minutes.
Already at 40 degrees the product will begin to harden.
Using a pastry bag, you can give it a special shape.
After 2-3 hours, sprinkle the marshmallows with powder and serve with tea.

Second courses

A piece of boiled chicken with any cereal side dish (buckwheat, rice, pearl barley)

For gastritis of the stomach, it is useful to eat fish. Grind cod or pollock fillet, add to mashed potatoes, add 1 egg. You can add a little grated cheese. Mix everything, place in a refractory dish and bake in the oven until golden brown.

Rice with vegetables

Boil the rice until half cooked. Heat the vegetables in a frying pan with a little oil - you can decide which ones to take yourself. These can be zucchini, asparagus, green peas, onions and others. Add cereal to the vegetable mass and mix.

Beef soufflé

Boil the meat until tender, grind in a meat grinder or blender, lightly salt, add 1 teaspoon of butter and 1 chicken egg yolk. Beat the white separately into a foam with 70 ml of chilled milk. Carefully combine both mixtures, place in a fireproof dish and bake. Serve with any side dish.

Potatoes baked in the microwave

Peel a few potatoes, cut into thin slices, lightly salt and sprinkle with a little oil. Sprinkle with grated cheese and bake at maximum power for 20 minutes.

Steamed fish

Roll pieces of lean fish in flour, lightly fry, add 3-4 tablespoons of water and steam under the lid for 7-10 minutes.

Cod with cheese sauce

Lightly fry the cod pieces, pour in a mixture of butter, flour and milk, sprinkle with cheese and bake in the oven

Mashed potatoes with homemade meatballs

Boil the tubers in lightly salted water, crush into a paste, add 1-2 tbsp. l milk and butter for fluffiness. For meatballs, take minced meat (chicken, lean beef), add 1 egg, bread soaked in milk, lightly salt. Form small meatballs, roll in breadcrumbs and steam. It is useful to include cereals in the menu for gastritis. For dinner, you can cook buckwheat with milk so that it is not too dry.

Add butter; it can be eaten with sour cream or yogurt, or a piece of white bread with a thin layer of butter. Eggs should definitely be included in dietary recipes. A combination of eggs and vegetables is beneficial for gastritis. For example, boiled broccoli should be poured with 1-2 chicken eggs and baked in the oven.

Cutlets for gastrointestinal diseases

With gastritis and pancreatitis, you can eat cutlets, however, only in the remission stage. To prepare them, choose lean meats - turkey, rabbit, chicken. You can add some spices, salt, and black pepper to the recipe. This dish is prepared exclusively by steaming, since fried cutlets will only harm the sore epigastrium. A dietary recipe for chicken cutlets includes the following components: 1 kg. minced meat; 1 egg; 2 slices of loaf; milk; carrots, greens.

The meatballs are prepared as follows: Dip the loaf pieces in milk and add to the minced meat. Add finely chopped greens to the same mixture, grate the carrots, and break the egg. Mix the meat mixture with your hands and start forming future cutlets. Roll the minced meat into a small ball and place it in a steamer. Repeat the steps. Once cooked, place the cutlets on a plate. Wait until they cool down and you can serve them.

Chicken hedgehogs with garnish

Boil rice, prepare minced raw chicken meat. Mix the ingredients, add 1 egg, form into hedgehogs and boil in salted water. Serve with any cereal or pasta, drizzle with butter.

Dumplings are widely represented in the arsenal of dietary dishes for gastritis. With this disease, they can be cooked with unsweetened cottage cheese and boiled potatoes, but not with cabbage. Knead ordinary unleavened dough (water, flour, salt, egg), fill with filling and boil in salted water. Served with sour cream or melted butter. Many delicious recipes for diseases of the gastrointestinal tract offer steamed cutlets.

To prepare them for gastritis, recipes do not include pepper and fried onions, but even healthy people like them. Grind medium fat beef, add stale roll or black bread soaked in milk or water, 1 egg, 1 tbsp. l vegetable oil, salt. Lightly fry on 2 sides in a small amount of sunflower oil, add 5-6 tablespoons of broth or water to the saucepan, cover with a lid and steam until tender. You can also eat these cutlets steamed. Any side dish will do.

Navy pasta

Boil the pasta, mix with highly chopped boiled meat, sprinkle with cheese and bake in the oven until crusty.

Pilaf recipe for gastritis

Meals for gastritis should be regular and frequent, containing healthy proteins, vitamins and minerals. It is allowed to eat meat, vegetables and fruits after heat treatment, and dried bread. You can cook pilaf for gastritis, you even need to. The recipe for the dish does not provide for large quantities of spices, but it does contain meat that will saturate the body with proteins. Ingredients: 500 g chicken fillet; 1 tbsp. meat or vegetable broth; 200 g rice; 300 g of any permitted vegetables.

Preparation instructions: Wash the chicken meat, dry it and chop it into small cubes. Place the mixture in a hot frying pan with butter and simmer for 5 minutes. As soon as the meat is cooked, add rice to it, pouring the prepared broth over the mixture. Simmer everything covered over medium heat for 20 minutes. You can use zucchini and carrots as a vegetable additive. Make a puree from the selected vegetable and add to the mixture from step 2. Simmer the pilaf for 20-30 minutes. Nutritious pilaf can be included in the diet as the main course of an evening meal, or as an addition to lunch. The main secret of dietary food is no spices or fatty meat.

Desserts for gastritis recipes

So that your mood doesn’t fall too low, let’s look at the goodies allowed when you’re sick. Sweet foods allowed for gastritis must be natural, without chemical additives, soft in consistency, so as not to mechanically harm the stomach.

Desserts allowed for gastritis include:

marshmallows: this dessert contains pectin, which improves digestion. When preparing it yourself, you won’t have to worry about dyes and stabilizers that are harmful to the stomach;
puddings and souffles: dishes are easy to prepare at home, the choice of recipes is huge;
marmalade: if the delicacy is made from natural juices, it retains its benefits and contains vitamins, calcium, and amino acids. In reasonable quantities, marmalade is useful for gastritis;
honey: the product is useful (provided there are no allergies) due to its wound-healing, antibacterial properties, amino acids, vitamins and minerals;
dried fruits: will help diversify the menu. It is better to make compotes (dried fruits are too rough food for the stomach);
condensed milk: a delicacy known since childhood, despite its high calorie and fat content, is very healthy.

Pudding for gastritis recipe

A suitable baking product for gastritis sufferers is pudding. To prepare it you will need low-fat kefir and semolina, flour and eggs, butter and sugar, vanillin or vanilla sugar, and baking powder.

Beat the eggs with a mixer with sugar until foam forms. Add kefir and semolina to the foamy mass, mix everything. Then leave the mixture to infuse for about half an hour. After the semolina swells, add the remaining ingredients and mix everything again.

To prepare cheesecakes for gastritis, you need to take low-fat cottage cheese

The mold is greased with oil and poured onto the resulting dough. Bake in the oven until done, do not overcook. You can use this recipe to prepare semolina pudding in a slow cooker.

Cheesecake recipe

To prepare cheesecakes, you need to use low-fat cottage cheese. You need to beat 2 eggs and sugar until foamy, then add half a kilo of cottage cheese, 5 large spoons of flour and vanilla sugar. The mixture is thoroughly mixed. Form small balls and place on a greased sheet. Bake until done, but do not fry.

Fruit salad recipe

Chop and mix apples, pears, peaches, strawberries (variations are possible, just be careful with sour fruits, bananas and grapes). Serve with sour cream or yogurt.

Sweet soup for gastritis recipe

Mix half a glass of natural cherry juice with a few pinches of starch. At the same time, boil water in a saucepan (no more than a glass). Pour starch into boiling water. Cool. Add boiled curd dumplings to the cooled liquid. To prepare them, mix cottage cheese with egg and sugar, add two tablespoons of flour. Pinch off pieces from the resulting mass and cook them in water until tender; then cool.

Rhubarb marmalade with pineapple and lemon juice recipe

Ingredients: 300 grams of rhubarb, 300 grams of gelatin sugar, 15 grams of honey, 40 grams of pineapple juice, 40 g of lemon juice. Wash the rhubarb, peel it, cut into pieces about 2-3 cm long. Mix gelatin sugar with honey, pineapple and lemon juice, add rhubarb and put on medium heat. Bring to a boil, cook for 5-8 minutes, then pour into serving cups and cool.

Milk jelly for gastritis recipe

Ingredients: 200 ml of milk, 25 grams of sugar, 50 grams of water, 15 grams of potato starch, 0.2 grams of vanillin.

Put sugar, vanillin into boiling milk and add starch dissolved in cold boiled water. Stirring, bring the jelly to a boil, then remove from heat. Before serving, the jelly can be topped with syrup from fresh berries or jam.

Baking and desserts

"Ruddy apples" A baked apple is an excellent dessert for a holiday table during chronic gastritis. In addition, a baked apple is much tastier than a regular bun and contains 3 times less calories. To prepare dessert, you need the following products:

large apples - 4 pcs.;
walnuts - 100 g;
raisin;
sugar to taste.

Wash the apples and dry with a paper towel. Very carefully cut off the cap and take out the middle. Place nuts, sugar, and pre-soaked raisins in each apple. Wrap the apples in foil and bake for no more than half an hour at 180 degrees. This can be used for breakfast or dinner. Such desserts for gastritis with high acidity are very tasty and healthy.

Charlotte

As you know, for gastritis, baked goods, cakes with rich butter cream and similar dangerous, but delicious foods are prohibited. So why not treat yourself to a piece of cake for tea now? The life of a gastritis patient is not very fun anyway, so let’s take the following recipe, bake and enjoy. You will need: 4 fresh eggs; a glass of granulated sugar; a glass of sifted wheat flour; a small piece of margarine (for greasing the pan); two - three large sweet apples (preferably not too juicy so that the dough is not wet).

First, turn on the oven to preheat. Beat the eggs into the mixer bowl, add sugar and turn it on at medium speed, while we get to work on the apples. Wash them thoroughly, peel them from the skin and seed nest and cut them into thin slices. Lightly grease the pan with margarine to prevent the dough from sticking. If you have a silicone mold, then you don't need to do this. Check how much the dough has increased in volume.

If necessary, add speed. When the volume of the dough has become four times larger than the original, carefully add flour, literally spoon by spoon, without stopping whisking. Pour half the dough into the mold, place the chopped apples on its surface and fill with the remaining dough. Bake until done, without opening the oven for the first 20 minutes, otherwise the dough will immediately settle. Determine readiness using a toothpick. Dry? It's time to take out our pie!

This recipe (only without apples) can be useful to any housewife who wants to please her guests with a delicious cake, but does not like to mess with biscuit dough. Bake two cakes (they turn out very thick), cut them in half, spread with any cream (except sour cream - it will be absorbed instantly), decorate in an original way and you can treat your guests. You can add a spoonful of cocoa to one of the cake layers, so the cross-section of the cake will look even more attractive.

Desserts for gastritis of the stomach with different acidities

Sugar for gastritis is not very good for the stomach; it is usually recommended to avoid or reduce consumption. However, a complete refusal of sugar can cause greater harm to the body, which has become dependent on glucose over many years, leading to deep depression (you can try switching to sugar substitutes, this is a very controversial decision and requires no less attention).

Eating sugar and sweet foods is allowed. But desserts contain many different substances that are not always harmless to the stomach. First of all, the list includes fats and carbohydrates, often yeast. Fatty, high-calorie foods are difficult to process, and for a sick stomach this poses an extremely difficult task. Baking leads to fermentation, which negatively affects the mucous membrane.

The second point of the prohibition of many sweets is the flavorings included in the composition (thickeners, dyes, stabilizers, preservatives), various additives (nuts, raisins, dried apricots). The components are irritating to the inner surface of the stomach and are not recommended by doctors.

When allowing the consumption of a certain dessert, the doctor determines the acidity of the stomach. Products have different effects on secretion and can be irritating. When giving recommendations on proper nutrition for each type of gastritis, the doctor takes into account the benefits and possible negative effects of sweet foods.

When allowing the consumption of a certain dessert for gastritis, the doctor determines the acidity of the stomach; the products have different effects on secretion and can be irritating.

If the acidity of the stomach is higher than normal, you will need to exclude foods that enhance acid synthesis: sour and unripe berries and fruits, giving preference to sweet ones. Of these products - jam, confiture, jam for gastritis with high acidity. Unfortunately, vitamin-rich citrus fruits are prohibited. If you take honey, mix it with a glass of warm water two hours before meals. It is good to mix honey with condensed milk, which softens the effect of the bee product. Low-fat cream and not too sweet desserts based on it are allowed.

Reduced acidity in gastritis requires ensuring a gentle effect of food on the walls of the stomach and increasing the secretion of hydrochloric acid. You need sour fruits and berries. Preferably ripe, without coarse grains and skin (so as not to mechanically irritate the stomach). It is better to eat fruit purees, make jelly, jellies, and mousses.

It is allowed to carefully include oranges, lemons and tangerines in the diet. Honey is consumed before meals (can be diluted with cool water). It is important to ensure that foods are easily digested and do not cause fermentation - it is difficult for a sick stomach to perform a natural task due to a lack of hydrochloric acid and enzymes. Add any permitted dessert to the menu with caution and monitor the reaction. If the symptoms intensify, you will have to give up the treat.

Milk-berry dessert with any acidity recipe

Dissolve gelatin in warm milk. Place the berries in glass glasses so that they cover 1/4 of the container. Pour the milk-gelatin mixture over the berries. To harden, place the jelly in a cool place or on the bottom shelf of the refrigerator. The result is a very beautiful and quite dietary dish. Try it and enjoy. For cooking you will need half a glass of any frozen or fresh non-acidic berries. A glass of milk. One tablespoon of instant gelatin. Sugar to taste.

Drinks for gastritis

For gastritis, the recipes for permitted drinks are also varied. Drinking strong tea and coffee, as well as carbonated drinks and sour juices are unacceptable. An alternative to them are:

milk and milkshakes;
cream;
weak, preferably green, tea;
cocoa;
compote;
jelly;
fruit drinks and decoctions.

Compote can be prepared from both fresh fruits and berries and dried ones. The same principle underlies the preparation of fruit drinks. Minimum use of sugar is desirable. Apples, pears, blueberries, raspberries, lingonberries, cranberries and other fruits and berries are suitable for such drinks. Rosehip decoction will be very useful for gastritis.

One of the best drinks for patients with gastritis is jelly. Its enveloping effect relieves pain, reduces inflammation, and the polysaccharides it contains stimulate tissue repair. Its gel consistency is better absorbed by the body.

Fruit, fruit and berry and milk jelly based on starch can be liquid and jelly-like. When properly prepared, jelly is a source of vitamins, especially in winter.

Why vegetable stew?

A diet for gastritis involves avoiding many foods that contain components necessary for the normal functioning of the body. Having dietary properties, at the same time, vegetable stew allows you to partially fill this gap. Firstly, thanks to the vegetables it contains, it supplies the body with useful microelements: magnesium, potassium, phosphorus, iron. To this list you can add organic acids, as well as a whole range of vitamins and dietary fiber.

In addition, one of the varieties of vegetable stew, light, is prepared by the safest method - only by stewing. This cooking method is the only one with high acidity. The temperature during the cooking process is lower, and less fat is used than when frying; in addition, much less water is required than during cooking. All this allows the stomach to digest food without any risk and much easier than vegetable salads.

If we add to this the low calorie content of the dish in combination with good satiety, we can conclude that it is an almost ideal option for fractional meals necessary during periods of exacerbations of the disease.

By the way! You can also make a dark stew from vegetables: in this case, the vegetables must first be baked or fried. It is not recommended if acidity is increased, as well as during acute manifestations of the disease.

Nutritionist advice on baking for gastritis

Gastroenterologists and nutritionists recommend minimizing the consumption of baked goods in case of this disease. It is allowed to eat wheat bread, but only day-old, stale bread is allowed; crackers are also allowed, but without flavorings and various spices. You can eat dry biscuits; you can only include uneatable cookies in your diet.

Meanwhile, during remission, it is possible to prepare cookies and pies that do not harm the stomach and still have good taste. Moreover, baked goods can be consumed fresh, which is also more pleasant than yesterday’s dried out baked goods. Cookies can be made without yeast, from unleavened dough. Be sure to keep the fat content to a minimum.