Diet for gastritis of the stomach: menu for the day

For gastritis, a strict diet is recommended, because many foods have a negative effect on the gastric mucosa, and with such a disease this will worsen the state of health, prolong the disease, and will not contribute to healing. On the contrary, a properly selected diet will help avoid unpleasant sensations, improve well-being, and in combination with medications will help get rid of the acute course of the disease and prolong the state of remission.


Certain baking recipes can be used as part of a dietary menu.

Nutritionists often prohibit baking, but you often want to treat yourself to something delicious. Let's consider whether it is still possible to eat baked goods with such an illness, and whether casserole is allowed for gastritis. We will also provide recipes for dishes that will complement your diet.

General rules of nutrition for gastritis

For diseases of the gastrointestinal tract, it is necessary to adhere to certain nutritional rules:

  • all dishes must be warm;
  • products should not burden the gastrointestinal tract and should be easily absorbed by the body;
  • in the acute course of the disease, you should grind solid foods and give preference to liquid dishes;
  • dairy products can only be eaten low-fat;
  • you should eat frequently, 6 times a day, in small portions;
  • despite the exclusion of many products, dishes must contain vitamins and minerals necessary for the body;
  • be sure to eat fruits, baked or in the form of compotes, juices, mousses, jelly, jelly;
  • limit salt to 10 g/day;
  • do not eat foods that irritate the mucous membranes: marinades, spicy, fried, canned food, sausages, fatty foods, too sour, very salty;
  • discard spices and herbs;
  • meat can be easily digested, steamed cutlets, meatballs;
  • eggs are allowed soft-boiled or in the form of omelettes;
  • low-fat milk and cottage cheese are recommended;
  • Drinks that are recommended include rosehip decoction, weak black and green teas, and fruit juices.


Is it possible to bake if you have stomach problems?

The main rule in dietary nutrition for gastritis is to avoid overeating.
Gastroenterologists impose the greatest restrictions on baking. This is due to the peculiarity of the course of gastritis. Excessive stress on the digestive tract leads to irritation of the mucous membranes of the stomach and causes discomfort. Therefore, if restrictions on the consumption of baked goods are introduced during the period of remission, then in the event of an exacerbation, such delicacies should be abandoned.

When are biscuits allowed?

The determining role in the choice of baked goods is played by its composition. Biscuits, like other types of baked goods, can only be eaten the next day after preparation. It is recommended to give preference to homemade baked goods. This is due to the desire of manufacturers to reduce costs by adding food additives that are harmful to the stomach. Therefore, it is better to prepare a biscuit for a patient suffering from gastritis at home, using natural products. In case of acute pathology, baking should be abandoned.

Which cookies should you choose?

There are many varieties of this baking, but not all of them are allowed for patients with gastritis. Preference is given to the following types of cookies:

  • oatmeal;
  • biscuits;
  • without fatty fillers and dried fruits;
  • honey

For gastritis with high acidity, it is recommended to consume the product with ice cream. This helps neutralize the acid-base balance. But if the indicator is low, ice cream is contraindicated. Homemade cookies are consumed chilled and slightly dried. It is better to follow the advice of a gastroenterologist in such matters.

To diversify the patient's diet, it is recommended to prepare baked goods with vegetable ingredients. Zucchini, eggplant, and carrots are used to make such casseroles. More often the question arises about the use of sweet types of such products. During the period of remission, it is allowed to use charlotte for gastritis, only in small quantities

When choosing it, you should pay attention to the following factors:

  • Charlotte is prepared at home from natural products.
  • In its production, a lot of sugar is not used.
  • In preparing the dough, kefir is used, but not vegetable or animal fats.
  • It is better to eat charlotte the next day, cooled and dried.

Pies and buns

In case of exacerbation of gastritis, any types of bakery products are contraindicated. Pies and buns are no exception. But when the disease is in remission, you can enjoy a few pieces of vegetable pie or an unleavened bun. The basic rule for baking is to avoid freshly baked baked goods. It is better to eat buns and pies on the second day after cooking, when they are dry.

Other bakery products

Some patients who are unable to eat well at lunchtime replace meals with pies. In this case, they should be homemade, from natural products. Like other baked goods, pies are also dried

Separately, it is worth noting Caucasian lavash, which is an alternative to bread, but its choice should also be treated with caution, since unscrupulous manufacturers add yeast or other preservatives to the composition. Poor-quality lavash becomes moldy on the 3rd day

Baking is not contraindicated when gastritis is stabilized, but in small quantities, and in case of exacerbation it is better to refrain from eating it.

What second courses are allowed for gastritis?

If you are ill, despite the strictness of the diet and recommendations to eat only pureed, liquid dishes, you can also prepare second courses. We offer recipes for gastritis, permitted for chronic disease and remission. Be sure to use low-fat ingredients for cooking. A good solution is to use a double boiler when making second courses. A recent invention - multicookers - makes the cooking process easier, and the products do not lose their beneficial properties. You can prepare mashed potatoes, zrazy, cutlets, and dumplings this way.

Potato zrazy

  • Boil 150 - 200 g of meat in lightly salted water, after cooling, pass through a meat grinder;
  • boil peeled potatoes (350 g), mash, adding salt, egg, 20 g butter;
  • Make flatbreads out of potatoes, put the ground meat in the center, wrap, secure the edges;
  • Steam the zrazy until ready.

Lazy dumplings

  • Rub 150 g of cottage cheese through a sieve;
  • add 1 tbsp. a spoonful of wheat flour, 1.5 teaspoons of sugar, an egg;
  • mix, roll into a sausage, cut into small pieces;
  • boil in boiling water for 5 minutes;
  • Remove with a slotted spoon and pour in sour cream.

Fish in batter

  • take 300 g of fish fillet, cut into portions, add salt, keep in the cold for half an hour;
  • for batter, combine 1 tbsp. spoon of flour, 2 egg yolks, 2 tbsp. spoons of milk, stir;
  • beat the whites of 2 eggs, add them to the batter, and mix again;
  • heat the frying pan, pour in vegetable oil, heat it;
  • Fry the fillet pieces in batter and fry them on both sides.

In networks and reference books you will find many recipes for second dietary dishes allowed for gastritis: steamed meat cutlets, baked apples, chicken cutlets, curd cream, potato cutlets with cheese. The diet, although strict, provides a fairly large selection of dishes that will diversify your table.

Healthy drinks

Patients are allowed to drink the following drinks:

1. Green tea - promotes the healing of existing damage to the mucous membrane, relieves inflammation. But in order for the drink to acquire beneficial properties, it must be prepared in a special way.

To prepare green tea you need:

  • 3 tbsp. pour spoons of tea into slightly cooled boiled water (1 liter).
  • Leave for 30 minutes.
  • Leave in a steam bath for about an hour.

Drink in small portions (no more than 10-20 ml) up to 5 times a day.

2. Kissel - gently envelops the gastric mucosa and relieves inflammation. For these purposes, jelly is prepared: berry, fruit (from apples) or oatmeal.

Berry jelly

  • Wash fresh currants (1.5 cups) and squeeze the juice out of them.
  • Boil the remaining pulp and strain.
  • Dissolve starch in cool water (1.5 cups).

4. Mix the ingredients and cook over low heat (about 15 minutes).

Note: instead of currants, you can use other berries (cranberries, strawberries, etc.) or fruits.

Oatmeal jelly

  • Grind 2 cups of dry flakes into powder and pour 8 cups of warm water.
  • Stir and leave for 10 hours.
  • Strain the resulting mixture and remove solid particles.
  • Add a little salt (half a teaspoon) and cook until thickened.

Note: You can add a little honey.

3. Mineral water - gastroenterologists recommend drinking water such as Borjomi, Essentuki 17, Slavyanovskaya, etc. for gastritis with high acidity (in addition to diet and drug treatment).

Borjomi is especially useful (indicated during an exacerbation) - it acts as a potent pharmaceutical drug and normalizes the patient’s condition within a week.

It is not recommended to drink Essentuki during an exacerbation of the disease, but only at the stage of remission or for preventive purposes.

However, mineral water should be consumed correctly. This greatly enhances the therapeutic effect.

Rules for drinking mineral water:

  • Take 1.5 hours before meals when heated (40-50 degrees).
  • It is advisable to drink warm water in one gulp.
  • If you experience heartburn and severe pain after eating, you can drink half a glass of mineral water. This will eliminate pain.
  • At the initial stage of treatment, water should be taken in small portions (1/4 cup), gradually increasing the dosage to 1/3 cup (for example, after 7-10 days). So, after a month of therapy, you can drink a whole glass of mineral water (but no more).
  • Hydrotherapy can be practiced several times a year. The duration of the course is about 3 weeks.

4. Ivan tea - restores the function of the mucous membrane and prevents the formation of ulcers. For maximum therapeutic effect, an infusion is prepared from the herb (without boiling).

Blooming Sally

2 tbsp. Place spoons of dry herb in a thermos, pour boiling water (1.5 cups) and leave overnight.

Take 1 tbsp. spoon 20 minutes before meals.

The drink can be brewed in another way:

  • Rinse the teapot with hot water.
  • Pour 2 teaspoons of dry herbs into the kettle and pour 500 ml of boiling water.
  • After 10 minutes the product is ready for use.

Note: You can add mint, raspberry or strawberry leaves to tea. Use honey instead of sugar.

5. Juices - it is advisable to use not store-bought ones, but hand-prepared ones (from fresh vegetables and fruits).

Cabbage juice

Prepare white cabbage using a juicer.

Take half a glass three times a day. The course of treatment is 7 days.

The product reduces acidity and relieves pain.

Potato juice

Peel and grate fresh potatoes. Then squeeze out the liquid part.

Drink 50 ml on an empty stomach. The course of treatment is 10 days.

The product relieves pain, eliminates nausea and heartburn.

pumpkin juice

Prepare from the pulp of fresh pumpkin using a juicer.

Take half a glass once a day. The course of treatment is up to 10 days.

The product improves digestion and reduces acidity levels.

Cucumber juice

Peel fresh cucumber and squeeze out the juice.

Take half a glass twice a day.

The product eliminates heartburn and relieves pain.

It is necessary to follow a certain diet, know what to eat for gastritis with high acidity, and it is advisable to adhere to the same diet. This will reduce the production of hydrochloric acid and reduce pain.

During the period of remission, the patient can allow himself some variety in the diet, but this should not be abused. Freshly squeezed juices and herbal decoctions can provide good therapeutic assistance.

It is also important to remember: proper nutrition should be part of complex therapy. Only then will the result be visible

In the chronic form of the disease (or in case of frequent exacerbations), you should be regularly examined by a gastroenterologist.

This is also a great snack for busy people, because our pizza delivery is so fast that you won’t even have time to wait for your order.

Nutritionist advice on baking for gastritis

Gastroenterologists and nutritionists recommend minimizing the consumption of baked goods in case of this disease. It is allowed to eat wheat bread, but only day-old, stale bread is allowed; crackers are also allowed, but without flavorings and various spices. You can eat dry biscuits; you can only include uneatable cookies in your diet.

Meanwhile, during remission, it is possible to prepare cookies and pies that do not harm the stomach and still have good taste. Moreover, baked goods can be consumed fresh, which is also more pleasant than yesterday’s dried out baked goods. Cookies can be made without yeast, from unleavened dough. Be sure to keep the fat content to a minimum.

General recommendations on diet for gastritis of the stomach

When developing a dietary menu, the acidity of the gastric juice of a patient with gastritis should be taken into account, since food products have different effects on the secretion and motility of the stomach. But there are general diet rules that are valid for gastritis of any type:

  • full breakfast;
  • observing breaks between meals (3 – 4 hours);
  • regularity and fractionation of meals (5 – 6 meals a day, in small portions);
  • the interval between dinner and bedtime (at least 3 hours);
  • thorough chewing;
  • drinking drinks no earlier than half an hour after eating;
  • refusal of dry food and food on the go;
  • exclusion of spicy, fatty, fried, smoked foods;
  • limiting the consumption of sugar and sweet foods, fresh bread (especially warm);
  • giving up coffee and carbonated drinks;
  • using only fresh and high-quality products.

It is better to avoid chocolate altogether if you have gastritis. Drinking alcohol and smoking are also strictly contraindicated. It is worth giving up even such light drinks as beer and dry wine, especially with hyperacid gastritis. It is advisable to eat food at the same time. You should switch to a new diet gradually.

What not to eat from baking if you have gastritis

If you are sick, you should completely exclude the following from baking:

  • rye, bran bread;
  • freshly baked wheat bread;
  • products made from wholemeal flour;
  • buns, cookies;
  • cream cakes, pies;
  • gingerbread;
  • pizza.

Eating pizza and gingerbread is extremely undesirable, since these products are difficult for patients with gastritis; The diet does not recommend drying, they irritate the mucous membrane, injure the gastric walls, and are poorly absorbed. But you can eat pancakes with low-fat filling (vegetables, fruits, cottage cheese, lean meat) if your acidity is low.

Why can't patients eat classic pizza?

The list of undesirable foods for gastritis is quite impressive. And fast food always comes first. Pizza, even if prepared in a real Italian restaurant, is still fast food.

In all countries of the world, fast food is considered the most affordable food. It is often prepared right in front of customers. Despite their low cost, mysterious buns and pizzas acquire a special taste. You quickly get used to such food, you want it again and again.

In addition to the fact that pizza is high in calories, fast food restaurants often cook it in oil that has been fried several times and is full of carcinogens. Of course, it cannot be done without adding ketchups and chemical mayonnaises. If sausage is added to baked goods, there is sometimes less natural meat in it than in vegetarian sausages. Is it possible to eat pizza with gastritis when it is prepared this way? You already know the answer to this question.

Almost all the ingredients that are added to Italian pizzas according to the classic recipe should not be eaten by people with gastrointestinal diseases. These include mushrooms, chili peppers, which are especially dangerous for patients with high acidity, pickled seafood, and sweet peppers.

Recipes for delicious baked goods allowed for gastritis

The main condition here is that the products are easily digestible and do not contain preservatives or spices. We offer several recipes for such dishes.

Zucchini pie with tomatoes

All products for such a pie are approved by nutritionists. Instead of flour, the diet recommends using semolina. Preparing the dish is not difficult, even if you are an inexperienced cook, it will turn out very tasty.

  • grate eggplants and zucchini on a coarse grater;
  • add egg, semolina;
  • add a little salt;
  • knead the dough, put it in the mold;
  • top with diced tomatoes;
  • sprinkle with grated cheese;
  • bake in the oven for 30 minutes.

After cooling, the pie can be eaten without fear of harming the stomach.

Cereal cookies

  • take 200 g of oatmeal, grind them in a coffee grinder or blender.
  • take any fruit puree (200 g), soak 40 g of dried fruits and add to it;
  • mix oatmeal with puree, add 10 g of coconut flakes;
  • form cookies, place on a baking sheet lined with baking paper;
  • bake for half an hour at 190 degrees.

You can make fruit puree yourself, without adding sugar, or use ready-made baby food.

Galette cookies

Such cookies are low-calorie, dietary, and have a pleasant taste, so they are allowed for gastritis. Cookies are made from flour and water with the addition of yeast, salt, sometimes a small amount of butter, and sugar. The texture of the products is dry, does not crumble, without fillers or preservatives. They keep for a long time.

Cottage cheese casserole

For the disease we are considering, casseroles are an excellent way to diversify the menu. A light but satisfying dish, different from boring bland food, you can also diversify it with different ingredients.

  • Mix 200 g of pureed cottage cheese with 200 g of kefir;
  • add egg, baking powder, 70 g semolina;
  • Peel the fruit, chop finely, add to the mixture;
  • place the mixture on a greased baking sheet;
  • bake for 40 minutes at 180 degrees;
  • Decorate the finished casserole with berries.

Casseroles for gastritis are served cooled with sour cream and low-fat yogurt. You can use fresh vegetables instead of fruits.

Remember : any dough products are allowed for gastritis only in moderate quantities, preferably dried. The diet allows baked goods if you follow the basic rules and consume these types of dishes in small quantities. Be sure to consult with your doctors about what diet you should follow and what products to use.

Is it possible to eat puff pastry with gastritis?

Have you been struggling with GASTRITIS and ULCERS for many years without success?

Head of the Institute: “You will be amazed at how easy it is to cure gastritis and ulcers simply by taking it every day.

Published: July 23, 2015 at 09:07

Gastritis is rightfully considered a disease that requires strict dietary restrictions. After all, with it, the gastric mucosa is inflamed, which prevents it from working normally.

Very often, patients are concerned about baking. Nutritionists have imposed strict restrictions on it, and every person wants to treat themselves to something tasty at least occasionally.

Nutritionists recommend consuming the bare minimum of baked goods. Among them is bread, both from rye and wheat flour, but only yesterday's bread. The biscuit is also allowed to be dry, as well as unsweetened cookies. Any person who already suffers from unpleasant symptoms of gastritis will find such restrictions difficult.

But you can always find a way out. During remission of the disease, it is possible to prepare pies and cookies that will not harm the stomach. There are several interesting baking recipes for gastritis that will not leave anyone indifferent with their taste. Yes, and you can eat them fresh, without fear of harming the stomach.

In the case when we are talking about disturbances in the functioning of the digestive system, it should be remembered that all dishes in the diet should be only dietary, easily digestible and not containing any preservatives or spices.

But ordinary baked goods often turn out to be difficult to digest, especially the much-loved pizza. In this case, why not try her recipe for patients with gastritis that is easier and safer for the stomach - zucchini pie with tomatoes.

It's quite simple to prepare. And the ingredients are the most common and approved by nutritionists for this disease. It is necessary to take tomatoes, eggplants and zucchini from vegetables; instead of flour, you need semolina, as well as an egg and hard cheese.

Preparing this pie will not cause any problems even for an inexperienced cook. Just grate the eggplants and zucchini on a coarse grater, add an egg, semolina and a little salt.

Knead the dough from the resulting mass, cover it with tomato slices and sprinkle grated cheese on top. The pie is ready. Now you need to put it in the oven for half an hour and after cooling you can eat it without fear of any consequences for your damaged stomach.

In this simple and accessible way, any patient with gastritis can please himself with delicious and fresh baked goods, without fear for his stomach.

It is impossible to imagine treating a disease such as gastritis without following a special diet. It is for this reason that rational nutrition for this disease is a very important and integral part of effective treatment of the disease. The patient’s condition in the future largely depends on the nature of his diet, so the doctor, while taking medications, advises the patient to adhere to a certain diet.

A patient with gastritis often has to give up such favorite and familiar dishes as fatty meat and fish, smoked meats, fried foods, etc. So what recipes can be used for preparing dishes for gastritis? How to diversify your diet, making it not only tasty, but also healthy? In this article we will give examples of dishes that can be prepared for patients with this diagnosis.

If you have been diagnosed with gastritis, then in this case you will have to completely reconsider your diet. The menu of a patient with such a disease should consist of dishes that reduce the excessive production of hydrochloric acid by the stomach.

This diet is based on certain nutritional principles presented below:

  1. The mechanical rule is that any products based on coarse fiber are excluded from the patient’s diet. Such a patient should not eat muesli, turnips and radishes, stringy meats, bran bread, rutabaga. Also in this situation, it is completely prohibited to eat dishes prepared by frying in sunflower oil.
  2. Chemical rule - the menu of a patient with gastritis should not contain products or dishes that increase the secretory function of the stomach. Therefore, you will have to exclude alcohol, fatty broths, white cabbage, coffee, sour juices (orange, lemon), black bread and soda from your diet.
  3. Thermal rule - if you have symptoms of gastritis, you should not eat too cold or hot food, since such food irritates the walls of the esophagus and takes a very long time to digest. The temperature of the finished dish for gastritis should be average and be 20-60°C.

It is most useful for this disease to include lean, dietary meat in your menu - chicken and rabbit.

It is strictly forbidden for patients with gastritis to consume:

As for greens and vegetables, in this situation the patient is perfectly suited for dishes prepared using:

  • beets;
  • spinach;
  • carrots;
  • dill;
  • green onions;
  • parsley;
  • green peas;
  • zucchini;
  • asparagus;
  • pumpkins;
  • peeled tomato.

Fruits can be eaten pureed or boiled, as part of jelly.

Also allowed products for gastritis are:

  • various porridges (especially oatmeal and buckwheat);
  • milk and dairy products (except fermented milk);
  • egg whites;
  • River fish;
  • seafood.

Next, we invite you to familiarize yourself with the list of dietary dishes that are useful for gastritis and prepared using products approved for this disease.

You need to take a small head of cabbage and peel it from the leaves. After this, the vegetable needs to be washed and divided into inflorescences. Boil the resulting cabbage inflorescences in 1.5 liters of lightly salted water for 3-5 minutes. Next, take 1 tsp. flour and fry it with the addition of a small amount of cabbage broth in a frying pan, remove the resulting sauce after boiling.

In a blender, grind the cabbage soup to a puree, after adding flour sauce and 1 tbsp. boiled milk. In a slightly cooled dish, add 1 chicken egg, beaten with sour cream - 60 g.

This dish will be very useful for a person suffering from gastritis. To prepare it you need to boil 3 tbsp. milk, and then carefully pour 2 tbsp into it. spoons of semolina and cook for 10-15 minutes.

The pumpkin should be boiled well in not too much water and stirred until a puree is obtained. The pumpkin mass must be added to the already cooked semolina and brought to a boil again, sprinkled with salt and sugar to taste.

This recipe is perfect for the menu of a gastritis patient who loves sweets. For this purpose, boil as much oatmeal in a small saucepan as necessary so that it does not turn out to be porridge. Then pieces of fresh fruit: apple, prune or pear, as well as salt and sugar are added to the container with oatmeal.

After this, the soup needs to be boiled, but no more than 5 minutes. This healthy and tasty soup is served with melted butter.

Many people simply cannot imagine their menu without fish and meat, and patients suffering from symptoms of gastritis are no exception. Since these products are at risk for this disease, it is useful for such patients to know dietary recipes for preparing meat and fish dishes.

In order to prepare this dish, you need to boil 200 g of beef meat well and pass it through a meat grinder, or beat it in a blender. Then add 15-20 g of butter and 1 chicken yolk to the resulting meat soufflé, after which the contents are mixed.

The remaining egg white must be beaten with 70 g of milk and added to the meat. The resulting minced meat is steamed, resulting in a very tasty and healthy dish.

For this recipe we will need 200 g of lean meat (you can use chicken, rabbit, beef), 1 chicken egg, 50 g butter and 250-300 g of potatoes. Prepare mashed potatoes from pre-cooked potatoes, adding an egg and salt to it.

Boil the meat well, beat in a blender or pass through a meat grinder. Then mix mashed potatoes with minced meat and cook in a water bath.

To prepare quenelles you need to take 100 g of pike perch, peel it, divide it in half and cook half. When the cooked fish has cooled, it should be ground and mixed with the other remaining half of the pike perch (raw). From 1-2 tsp. flour and 50 g of milk prepare a thick sauce, which is then mixed with fish, butter and 1 egg yolk.

The dish is prepared in a water bath; before serving, you can pour a little melted butter over the quenelles.

We clean and rinse the fish under water in advance. Cook the finished fillet in the amount of 150 g in potato or vegetable broth, then pass through a meat grinder.

Add 25 g of milk, butter, salt and 1 egg to the minced fish, then steam the dish.

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To prepare one serving of porridge we will need:

  • 50 g rice cereal;
  • 150 g water;
  • 100 g milk;
  • 1/2 tsp. Sahara;
  • 1-2 g salt.

The rice must be sorted and washed in water, dried, and then ground to the desired consistency in a coffee grinder or blender. Pour the milk into a small saucepan and bring to a boil. Gradually pour the ground rice into the milk, stir, add sugar and salt to taste. Cook the porridge for 15 minutes, stirring constantly.

This recipe is ideally suited for the diet of a patient with gastritis, since when preparing such porridge, whitish milky mucus is released, which envelops the gastric mucosa, reducing the exacerbation of the disease.

For one serving of porridge you need to take:

  • 50 g buckwheat;
  • 230 g water;
  • 0.5 g salt;
  • 10-15 g butter.

Buckwheat needs to be washed under water, dried and ground in a coffee grinder. The crushed cereal is sifted and poured into boiling water. After this, add salt to the water and cook the porridge for 15 minutes. The dish is served warm; you can add a little butter to the plate with porridge.

Similarly, you can prepare any other porridge from the list of acceptable cereals on the menu of a patient with gastritis.

There are a great variety of salads that a patient with gastritis can include in their daily menu. Such dishes are not only rich in vitamins, but also very tasty and quite easy to prepare.

In this recipe, sour cream is used for better absorption of all the beneficial substances and vitamins contained in carrots. Using a fine grater, grate one large carrot and pour a small amount of low-fat sour cream over it.

If desired, you can add 1 grated apple to this salad.

To prepare this dietary dish you can use:

All necessary ingredients should be cut into cubes and pour sour cream over the resulting mass.

The recipe for this dish is very simple. The beets need to be boiled, and after cooling, cut into strips and seasoned with a small amount of refined sunflower oil.

This healthy salad can be included in your menu 2-3 times a week.

To prepare this dish, we need carrots - 2 pcs. and potatoes - 4 pcs. Vegetables should first be boiled, and after cooling, peeled and cut into small cubes.

Then lemon juice, salt and sour cream are diluted in warm water, and the resulting mixture is seasoned with the salad.

  • apples 4 pcs.;
  • raisins 30-40 g;
  • sugar 4 tsp;
  • 70 g walnuts.

The apples need to be washed and dried, carefully remove the seeds and tail using a cone-shaped cut from the core so that there is no hole left at the bottom. First, pour boiling water over the raisins and leave for 20 minutes, then drain the water.

Place a spoonful of sugar in the hole of each apple, add chopped nuts and raisins. Place the fruit in a small mold and bake for 30-35 minutes at a temperature of 180°C.

Cook 12 cups of semolina in 1 tbsp. milk, then let cool for a while. To the cooled semolina you need to add 0.5 kg of cottage cheese, 2 chicken yolks, mashed with 2 tbsp. l sugar and add a little salt to the dish. After this, mix the ingredients thoroughly and add the whipped whites to the resulting mass.

Knead the dough and place in molds pre-greased with vegetable oil. Bake the dish in the oven for 15-30 minutes until a golden brown crust forms.

  1. First breakfast:
      cheesecakes/steam omelette/semolina porridge with milk;
  2. tea/glass of milk.
  3. Lunch:
      cottage cheese casserole/baked apple;
  4. fruit jelly/milk.
  5. Dinner:
      pumpkin puree soup/barley milk soup/mashed potatoes;
  6. boiled chicken/boiled beef/fish soufflé;
  7. tea/jelly/fruit jelly.
  8. Afternoon snack:
      biscuits / savory bun / dry biscuits;
  9. milk or fruit jelly.
  10. Dinner:
      beef soufflé / rice porridge / meatballs;
  11. carrot puree/beet salad;
  12. tea/jelly.
  13. For the night:
      tea/glass of milk;
  14. cookies/bun.

As you can see, with the help of all the dietary recipes described above, even a person suffering from gastritis can make their menu varied, healthy and tasty.

National and gentle nutrition will help the patient get rid of the symptoms of this disease as soon as possible, because following a diet will perfectly complement drug therapy, which will be the first step towards the patient’s recovery.

If a person is constantly bothered by pain in the upper abdomen, he feels bloating, and nausea, then most likely he should consult a doctor and undergo an examination for a disease such as gastritis. Of course, the name itself does not cause any particular concern for the patient, because gastritis is a very common disease and people of any age suffer from it.

  • Reasons why gastritis may occur
  • Basic principles of gastritis treatment
  • The best diet for gastritis is dry biscuit and steamed food
  • Treatment of gastritis

Inflammation of the gastric mucosa can occur in different forms - acute and chronic. Typically, the chronic form begins if the acute form of gastritis has not been completely cured, or not treated at all.

The most common manifestation of gastritis is acute or aching pain in the abdomen. It may intensify or, conversely, subside during meals. The patient also suffers

  • nausea,
  • vomit,
  • belching, loss of appetite,
  • weight loss.

The acute course of the disease is characterized by severe attacks of pronounced pain and a feeling of discomfort. In chronic cases, the pain is less pronounced, aching, the patient constantly feels fullness in the stomach, and an aversion to the process of eating. The disease can be caused by the bacterium Helicobacter pylori.

If a patient complains that he has been experiencing the same symptoms of the disease for a long time, then the doctor, after interviewing the patient in detail about his lifestyle, medications taken, and eating preferences, can make a fairly accurate diagnosis and prescribe appropriate treatment.

In this case, additional examinations will not be carried out. But if the doctor has doubts about the correctness of the diagnosis, the patient is prescribed an examination using an endoscope. A biopsy may also be needed to obtain a sample of the mucous membrane and then examine it microscopically.

There is no need to hospitalize the patient for treatment. Treatment for acute gastritis usually takes 2 to 3 weeks; chronic gastritis requires persistent long-term treatment, which may take years. Patients with gastritis are monitored by a physician or gastroenterologist; it is advisable to visit a doctor at least twice a year.

A very important component of the complex treatment of gastritis is a special diet. Your doctor or nutritionist will help you choose the appropriate option. You should know that patients with gastritis will need to completely exclude some foods from their diet.

  1. Patients should not eat fresh bread, especially rye bread, or sweet puff pastry. Healthy products are considered: dry biscuits, unleavened dough buns, baked pies, cookies.
  2. Patients should avoid rich broths, both fish and meat, mushroom soups, borscht, and okroshka. Healthy dishes would be: pureed vegetable soups, milk soups, soft porridges such as oatmeal.
  3. The following will also be harmful: smoked meat and sausage, canned food, fatty meats and poultry. The best option would be to eat steamed dishes from young lamb, beef, chicken, steamed cutlets and zrazy, meatballs.
  4. It is not recommended to eat hard-boiled or fried eggs; steamed omelettes and soft-boiled eggs are healthier.
  5. Patients should not eat spicy, salty or sour foods, unripe berries and fruits, ice cream, chocolate, kvass and coffee.

To treat gastritis, the doctor may prescribe medications of different types, depending on the patient’s condition and the course of the disease: painkillers, coating the walls of the stomach, improving digestion, removing toxins, normalizing acidity, possibly even antibiotics.

But not always even correctly prescribed treatment can give a quick positive effect. The disease can become chronic, and it can periodically worsen.

The disease is characterized by 2 types of course, when the patient has normal or increased acidity, or with another type - decreased acidity. Low acidity with gastritis is more often observed in people of mature age and the elderly. With this course of the disease, there is often a lack of appetite, indigestion, and a feeling of fullness in the stomach. As a result of gastritis with low acidity, hypovitaminosis can develop.

During periods of exacerbation of gastritis, you should take medications recommended by your doctor. As a preventive measure, you can use traditional medicine recipes; they can sometimes completely prevent the onset of periods of exacerbation of the disease.

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For gastritis, everything fatty and spicy is prohibited. You should also not eat rich pastries. Those who like to eat ordinary dumplings and dumplings with rich broth should know whether it is possible to eat dumplings with gastritis and other gastrointestinal diseases. Experts believe that if dumplings and dumplings are prepared correctly, they will not harm. The main thing is not to add prohibited products to them.

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Dumplings and dumplings can be eaten with gastritis if prepared correctly

No spices, sauces, seasonings, nothing spicy, fatty or fried. You can just add a little salt. Boil, bake or steam dishes. Only without the “crispy” crusts. The same rules apply to dumplings and dumplings. Low-fat cottage cheese and sour cream, lean meat, cooked vegetables, and eggs are allowed. Onions and garlic are prohibited.

Together, dough and meat are too heavy food for patients with this disease. It overloads the stomach, forcing it to work “to the limit.” Therefore, eat it in small quantities. And ask your gastroenterologist if you can eat dumplings if you have gastritis. After all, a lot depends on your diagnosis and the specifics of the disease. For example, with low acidity, in principle, you cannot eat molded products filled with meat, as they are poorly digested.

But lazy dumplings, on the contrary, are good for digestion. This is part of a therapeutic diet. They are recommended to be eaten for breakfast or dinner. But this is only relevant for some stomach diseases.

Do not use ready-made dough or store-bought minced meat. Do not season dishes with sauces, pepper or salt. If you have gastritis, you can eat dumplings only if they are completely prepared at home according to a specific recipe. Use low-fat sour cream as a dressing. And pour a small amount of jelly, honey or jam over the curd dumplings. But if sweets are approved by your doctor.

Spices and other harmful products are often added to store-bought dumplings. Even if the package says that there are no seasonings and all the ingredients are natural, you will not be able to check this. There may be preservatives or flavorings that will harm your stomach.


Eat lazy dumplings only warm

To prepare a portion of lazy dumplings with potatoes:

  1. Boil the potatoes and mash them into a puree. The quantity depends on how many servings you want to make. In any case, you should not overeat.
  2. Add beaten eggs. Maximum 1 – 2 pieces.
  3. A little butter (melted) and a pinch of salt.
  4. Stir.
  5. Add flour.
  6. Knead the dough. It should be homogeneous and “stringy” so that the dumplings keep their shape.
  7. Sprinkle flour on your counter or cutting board.
  8. Add potato mixture.
  9. Divide it into equal parts.
  10. You can roll it into “sausages” and cut them. Or sculpt by hand.
  11. Boil clean water.
  12. Salt it a little.
  13. Throw in the preparations for dumplings.
  14. When they float up, take them out.

Don't eat them right away. Wait until they cool down slightly. Patients with gastritis should not eat cold or hot food - only warm food. Season the dish with low-fat sour cream.

It is not necessary to prepare a dish with potatoes and mashed potatoes. You can make dumplings from low-fat cottage cheese. Just grind it in a blender. If your doctor has given you permission to eat sweets, add jam or honey. Make a delicious dessert.


Prepare dumplings for gastritis yourself

You will have to make the dumplings yourself.

  1. First, knead the dough from water, flour and 1 - 2 eggs.
  2. Leave it for a while. Then roll out and cut.
  3. Make minced meat from lean meat. Grind it yourself through a meat grinder.
  4. You can add some chopped herbs (except onions and garlic) to it. No seasonings or spices.
  5. Make dumplings. It is not necessary to give them a beautiful shape.
  6. Steam them, but boiled ones are also allowed.

Do not eat dumplings hot or freeze them. Wait until they cool down a little and start eating.

If you eat meat with dough, they will be digested slowly. For a sick stomach, this is a load that it may not be able to handle. Therefore, do not cook such dishes every day. And eat them in very small portions.


Steamed manti from lean meats

There is even a recipe for manti with meat, which is suitable for patients with gastritis.

  1. Knead the same dough as for dumplings.
  2. Finely chop lean meat. Or even grind it through a meat grinder.
  3. You can use herbs instead of spices. Not just parsley and dill. Try, for example, rosemary, basil, saffron. Herbs that do not have a “bright” taste or olive oil are suitable. But here again you need to consult a doctor.
  4. Of course, without seasoning, the dish will not have that piquant spiciness. But you are unlikely to want any spices to cause an exacerbation of gastritis.
  5. Make manti from minced meat and dough.
  6. Steam them.

They are big and filling. Don't eat too many of them. A serving of 1 - 2 pieces will be enough.

Thus, to the question whether dumplings are possible for gastritis, we answer positively, but with the condition that they do not contain prohibited ingredients. But before that, consult a gastroenterologist, since diets vary depending on the diagnosis.

As for bakery products, a diet for gastritis requires the use of uneaten buns and dry biscuits. You should not include canned food, marinades, mushrooms, cucumbers, spinach and puff pastry in your diet.

  • soft-boiled egg;
  • low-fat cottage cheese;
  • weak tea.
  • boiled vermicelli;
  • boiled rabbit meat;
  • tea with milk.

A week will pass, then another, and perhaps you will change your diet for gastritis to a less strict one.

If a person is recovering or the disease has become chronic, this diet is for you. There are a number of nutritional requirements during this period. It should be varied, physiologically complete, and also include foods that stimulate gastric acid secretion and help improve appetite.

During this period, soups with meat and fish broth are already recommended. You should not eat foods that require long-term digestion. Also exclude foods that irritate the gastric mucosa and increase fermentation processes in the intestines.

Menu for the day for gastritis:

  • boiled vegetable salad;
  • soft-boiled egg;
  • curdled milk;
  • breads.
  • fish soup;
  • stewed turkey;
  • semi-viscous rice porridge;
  • mashed compote;
  • yesterday's bread.
  • weak tea;
  • inconvenient bun.
  • lazy dumplings;
  • low-fat fermented baked milk.

A special diet developed by doctors, in which the consumption of foods with essential oils and vegetable fats (such as margarine, spread, lard), as well as with preservatives and dyes, is prohibited, is taken as the basis when preparing a therapeutic diet for gastritis No. 5. Food steamed or boiled in plenty of water (to avoid chunks). Baked foods are allowed, but rarely. One of the mandatory conditions is the need to exclude the list of products containing oxalic acid and purines.

Menu for the day for gastritis:

  • pancakes with sparkling water;
  • weak tea.

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  • buckwheat soup;
  • steamed beef cutlets;
  • strawberry jelly;
  • cottage cheese.
  • dried fruits compote;
  • yesterday's inconvenient bun.
  • fish baked with vegetables;
  • omelette.

Gastritis in the acute stage does not cause much appetite, but nevertheless you need to eat something. The foods you can eat are determined by the symptoms of the disease. The lack of production of gastric juice is the main cause of all pain and other discomfort that the patient feels. The main goal of a diet for exacerbation of gastritis is to exclude food and drinks that can cause irritation to the already damaged gastric mucosa.

  • low-fat yogurt;
  • yesterday's bun.
  • cocoa (low-fat without chocolate);
  • Diet crackers.
  • liquid barley porridge;
  • pudding;
  • skim cheese.

Even if you or your relatives have been diagnosed with gastritis, this is not a reason for strong worries. Nowadays, culinary experts have developed quite unusual, but very tasty recipes for people suffering from gastritis. The menu for the week can be varied and the food is very tasty, and you can also create your own, individual recipe. Considering that the patient’s nutrition should be complete, we offer you recipes for dishes from fish, meat, cereals and fruits. Let's start with the easiest product for the body to digest - fish.

Ingredients: lean fish – 100 g, potatoes – 200 g, vegetables for broth – 100 g, egg – 1/2 piece, butter – 5 g.

Clean the fish and boil it in vegetable broth, in this case it will be softer, which is especially important for this disease. Boil the potatoes, make a sauce from chopped boiled eggs and melted butter. Season fish and potatoes with sauce and serve warm.

Recipe 2. Minced meat and potato casserole.

Ingredients: minced meat – 500 g, potatoes – 500 g, milk – 200 g, salt.

The recipe does not require any special skills. Method of preparation: boil the potatoes, crush them, adding milk and salt. Simmer the salted minced meat in water. Grease the bottom of the baking dish with oil, lay out the mashed potatoes in even layers, and top with minced meat. Bake in the oven for half an hour.

Ingredients: beef – 200 g, bun – 10 g, butter – 10 g.

Combine the meat minced in a meat grinder with a stale bread soaked in water and pass through a meat grinder. Add water, salt and crush thoroughly. Form into balls and steam.

Recipe 4. Semolina pudding with pear.

Ingredients: semolina – 1 glass, milk – 3 glasses, sweet pears – 5 pcs., butter, vanillin.

Cook regular semolina porridge - gradually add semolina into boiling milk, stirring continuously. Add vanilla and cook until thickened. Add oil. Mix with yolks mashed with sugar and pieces of pears. Beat the whites until foamy and combine with the porridge. Grease the mold with oil, pour in the mixture and cook the pudding for half an hour in a water bath.

It so happens that dietary recipes are perceived as very strict dietary restrictions. It’s in vain, because a patient with gastritis has a fairly large selection of various products on the menu, from which you can prepare equally tasty dishes, and you should also take into account the benefits that a healthy diet brings to the human body (namely, these principles are the basis of all diets associated with gastrointestinal dysfunction -intestinal tract).

And even if it takes even a single week of eating dietary food, the result will be not only to restore the damaged gastric mucosa, but also to lose a couple of extra pounds.

The causes of gastritis are different. First of all, disturbances in character and diet lead to the inflammatory process. Lack of first courses in the diet, regular dry snacks, consumption of phosphides, fatty and spicy foods negatively affects the condition of the mucous membrane. Irregular eating does not improve health - fasting during the day in combination with a heavy dinner leads to the development of gastritis and stomach ulcers.

No less common causes of development are bacterial and viral infections, acute and chronic stress, physical overload, and unfavorable environmental conditions.

There are forms of the inflammatory process. In individual cases, the treatment regimen differs; a prerequisite is adherence to a gentle diet.

A number of foods that have a negative effect on the gastric mucosa have to be excluded from the patient’s diet. A nutritionist or gastroenterologist will help you choose the right diet.

Dumplings are a hearty and tasty dish. They are not exclusively characteristic of traditional Russian cuisine. Recipes for dumplings are available in Chinese cuisine. Georgian manti resemble dumplings in appearance and taste. The dish is prepared quickly.

Acute gastritis occurs when the gastric mucosa is damaged by a severe bacterial or viral infection, as well as by poisoning with toxic substances or poor quality food.

On the first day of an acute process, the mucous membrane needs complete rest and unloading. The patient is prescribed fasting for 24 hours. You are allowed to drink water without gases. On the second day, if the dynamics are positive, rosehip decoction or weak unsweetened tea is allowed. Next, porridges and slimy soups with water are gradually introduced into the diet. Food should be pureed and not contain salt or hot, spicy seasonings. The food is steamed or boiled.

In case of exacerbation, the use of dumplings is prohibited.

The recipe for dumplings contains ingredients that are difficult for the stomach; it is undesirable to consume dumplings and chicken cutlets for chronic gastritis. Gastroenterologists recommend replacing dishes with steamed meatballs and cutlets made from dietary meats.

In the acute period of the disease, cutlets are strictly contraindicated. Stewed meat with vegetables without spicy seasonings is allowed.

Eating dumplings for gastritis can provoke an exacerbation of the chronic process.

Provided you feel well, dumplings are allowed to be consumed, but subject to the following rules:

  1. Do not buy ready-made frozen semi-finished products in the store. There is a high risk that such products contain large amounts of salt, preservatives and soy substitutes instead of meat. Such products worsen the condition.
  2. Homemade dumplings are allowed.
  3. To prepare the dish, low-fat dietary meats are used - rabbit, beef, turkey, chicken.
  4. If you have gastritis, it is unacceptable to add hot or spicy seasonings and spices to the minced meat. The amount of table salt should be minimal.
  5. When kneading the dough, do not put more than one chicken egg into it. You can knead the dough using just water and salt.
  6. It is not recommended to eat the prepared dish too hot. Spicy and fatty sauces for dumplings with gastritis are excluded. The product should be served warm.
  7. Eating dumplings is allowed only during the period of stable remission. The patient should not have complaints of abdominal pain, bloating, heartburn, or constipation.

Expanding the menu is allowed with the permission of a nutritionist or gastroenterologist!

Below are the dumpling recipes. The dish can be prepared at home yourself and eaten with chronic gastritis in remission.

The dough for making homemade dietary dumplings should be fresh and light.

To prepare a kilogram of product you will need 700 grams of white wheat flour, 1-2 small chicken eggs, 250 ml of cold water and salt on the tip of a knife.

The listed products are combined together. Steep dough is kneaded. Next, the mixture is left for half an hour. The gluten contained in the flour will swell and the dough will become elastic and pliable.

There is still time to prepare minced meat from lean meats. The meat is passed through a meat grinder and lightly salted.

You can cook the formed dumplings in two ways.

  • Pour 4 liters of water into a saucepan, add a little salt. After boiling, the dumplings are lowered. When they float to the surface, boil for another 2-3 minutes and remove from heat.
  • Another cooking method is steaming in a pressure cooker or double boiler.

Both methods are gentle and allow you to make a homemade dish tasty and not burden your stomach.

To prepare, you will need to pour 0.5 kg of flour onto a table or board, pour in a glass of water and add a little salt. It is allowed to add a tablespoon of vegetable oil to the dough. Knead the resulting ingredients into a dough and let it stand for half an hour. Next, thin plates are rolled out from the dough and dumplings are formed. Minced meat is prepared as in the previous recipe. Dumplings are boiled in a pan with water or steamed.

Fans of Caucasian cuisine can try preparing a Georgian dish – manti – at home. The traditional folk dish is similar to Russian dumplings. There are differences in the preparation method and the size of the finished product.

A distinctive feature of the dish is that for the filling they use not ground minced meat, but chopped meat. For gastritis, do not add onions, garlic, hot and spicy spices to the filling. It is enough to lightly salt the meat.

The meat for the filling is chosen from tender and low-fat varieties. Chicken, turkey, veal, rabbit are suitable. The food needs to be steamed.

Eating this dish is allowed during remission of the inflammatory process.

If you have gastritis, it is forbidden to eat dumplings, manti with spicy or fatty sauces - mayonnaise, ketchup, rich sour cream.

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