100 recipes for pancreatitis. Tasty, healthy, soulful, healingText

Dishes that can be prepared for pancreatitis

Steamed cutlets. For preparation you will need:

• beef (250 g);
• bread (40 g);
• milk (3 spoons);
• olive oil (3 l);
• a little salt.

Make minced meat and add the remaining ingredients. Form balls and place them in a steamer. Add water and boil for half an hour.

Soup with homemade noodles with milk. Take:

• two eggs;
• milk (half a liter);
• a little butter (15 g);
• 15 g sugar;
• 150 g flour.

Make the dough, salt it a little. Cut noodles from the dough. Boil it in milk and sugar.

Meat pudding cooked in a double boiler is also suitable for dietary nutrition. The recipe consists of beef (250-300 g), butter (50 g), semolina (30 g), 1 egg. Boil the beef, cool and grind in a blender. Add semolina and egg. Mix everything and shape the improvised dough. Grease a steamer with oil and place the pudding in it to cook.

Sweet dish for dessert. We “extract” the white from the egg, beat it with sugar (40 g) and vanilla. Make balls and drop them into boiling water using a spoon. After the dish has cooled, pour the sauce over it. It is done like this: chopped strawberries are mixed with flour and sugar.

A cake that doesn't need to be put in the oven. You will need a cormorant with peach, non-acidic yogurt, cookies and gelatin. Dissolve it in water. Mix with yogurt. Place in the mold in layers: cookies, yogurt with gelatin, banana cut into rings, yogurt, peaches, yogurt.

Make compote from dried fruits. It's better if it's apples. Wash and boil them in strained water (a handful of dried fruits per liter of water). Add some sugar. Cool and strain. In case of acute pain, it is better to wait a while with the compote and start drinking it from 4-5 days. Don't add sugar. In chronic forms of the disease, doctors do not limit the use of apple decoction.

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Diet for chronic pancreatitis

Attacks of chronic pancreatitis can occur immediately after lunch, the menu of which included: hard-boiled eggs, confectionery, raw fruits, vegetables, juices, cold carbonated drinks, chocolate, milk or ice cream. The constant companions of the disease will manifest themselves every time: bloating, a feeling of fullness or heaviness, a lump that is “stuck in the bottom of the chest,” and periodic vomiting.

Against the background of chronic pancreatitis, diabetes mellitus can easily arise and proceed severely - also a serious disease in which it is necessary to adhere to a strict diet.

In case of chronic pancreatitis, it is recommended to drink alkaline drink for 1-2 days, rosehip decoction or tea - at least 1.5 liters. per day in 5-6 doses. You need to switch to a gentle low-calorie healthy diet, excluding almost all fats and carbohydrates. The content of protein and enzyme preparations should be moderate. With 5-6 meals a day, it is recommended to eat chopped or grated food.

The diet for chronic pancreatitis can include:

• crackers from wheat bread (you can dry the bread yourself);
• vegetable soups (pumpkin, potatoes, zucchini or carrots are best suited for soups);
• cereal soups (with semolina, oatmeal, buckwheat or rice);
• meat - beef or veal, chicken, rabbit. It is better to steam, bake or boil.
• steamed egg omelettes (2-3 pcs.).
• low-fat fish: flounder, pollock, cod, perch, pike perch, hake, perch or pike;
• cottage cheese (not salted): can be eaten fresh or made into puddings;
• cheeses - choose low-fat, unsalted varieties;
• In dishes or during cooking, you can use butter or sunflower oil -10-15 g.
• sour cream, kefir (low fat content only);
• porridge - rice, pearl barley, oatmeal, buckwheat, vermicelli (their consistency should be liquid or semi-liquid);
• vegetable puree/stew (don’t forget that cabbage and tomatoes cannot be added), vegetables can also be simply boiled or baked;
• mousses/jelly from juices, compotes from dried fruits (apricots, pears, apples)
• fruits (only baked or grated without skin)
• dietary purees and puree-like canned food for baby or diet food;
• multivitamin and mineral preparations.

Menu for the day

You should not eat foods that stimulate pancreatic secretion:

• meat, fish, fatty poultry, forget about smoked meat and fish, sausages, canned food;
• meat, mushroom, fish broth (as well as soups and sauces based on them);
• cabbage soup, borscht, as well as cold soups (such as kholodnik or okroshka);
• milk soups;
• fish, fried, smoked, salted or canned meat;
• high fat dairy products;
• eggs - you cannot eat fried or hard-boiled eggs;
• any beans, white cabbage, eggplants, turnips, radishes, radishes, onions, garlic, sorrel, spinach, mushrooms, sweet peppers;
• bakery products, fresh bread, sweet, flour, chocolate, and other sweets;
• black coffee, cocoa, carbonated drinks.

In case of pancreatitis with endocrine dysfunction, jam, sugar and honey are excluded, since they do not have a therapeutic effect, and they are classified as carbohydrates.

In case of an asymptomatic course of the disease or with the presence of mild symptoms, the list of prohibited dishes/products is gradually reduced to the category of products that should only be limited, but not completely excluded.

Recipes Vegetable puree soup:

For the soup you will need: 1 yellow or green bell pepper, broccoli, cauliflower, 1 small zucchini. All vegetables need to be washed and cut into cubes. Pour water (1-1.5 liters) into the vegetables in a saucepan and cook until tender. Drain the water and use a blender to puree.

Fish soufflé:

To prepare the dish you need: fish (400 g), 100 ml of water or milk, a tablespoon of flour, 2 eggs (separate the whites from the yolks), a piece of butter (20 g). Boil the fish in water, drain, mince or finely chop. Mix milk and flour (preheat the flour in a frying pan until slightly yellow) and you will get a milk “sauce”, slightly thick. Now we begin to mix: fish, egg yolks, milk sauce, butter (if your doctor allows, you can add salt). Separately, beat the whites until thick foam. Stirring, add them to the fish mass.

Beet salad recipes

For inflammatory damage to the pancreas, it is very useful to eat beets

This product contains a lot of fiber, and therefore you still need to eat it carefully. First of all, the root vegetable is thoroughly boiled - the duration of the heat treatment should be at least 2 hours

After this, the vegetable must be finely chopped.

If prepared correctly and without spicy dressing, it is acceptable to eat beetroot salad.

In order not to harm your body, you should not put lemon juice, garlic or vinegar in beet salad. It is best to use olive oil for dressing.

Beetroot and carrot salad has excellent taste. Vegetables need to be boiled, peeled and chopped using a grater. After which the salad can be dressed with a light sauce. Regular sunflower oil is also an excellent option. This salad is recommended to be eaten as a side dish in combination with boiled meat or fish.

Diet 5p for the pancreas

What foods are allowed when diet No. 5p is prescribed:

• almost all vegetables are boiled, stewed and steamed (except turnips, radishes, spinach and radishes);
• boiled low-fat fish (pike, hake, pollock and pike perch);
• lean meat (you should choose sirloin without fat streaks);
• dried bread;
• omelettes are predominantly white, perhaps adding half a yolk;
• boiled porridges, they need to be crushed;
• fruit jelly, baked apples;
• low-fat dairy products (cheese, milk, cottage cheese);
• cooked pasta products;
• weak tea with lemon, rosehip infusion.

What foods are strictly prohibited when diet No. 5p is prescribed?:

• meat and fish broths;
• any alcohol;
• strong tea and coffee;
• any sausage products;
• smoked products;
• bakery products and fresh bread;
• kefir, yoghurts;
• foods that irritate the mucous membrane of the stomach and intestines (sour and spicy);
• sauerkraut and vegetables;
• chocolate, pastries, cakes;
• Any fried food is prohibited;
• legumes;
• fats of animal origin.

The diet for pancreatic disease excludes foods that can provoke acid formation in the stomach and the release of large amounts of enzymes. It is necessary to strictly observe the daily caloric intake (up to 1700 kcal for acute pancreatitis and up to 2700 kcal for chronic pancreatitis).

As a rule, doctors strongly recommend following the 5p diet for 6-12 months, or even throughout your life.

Dietary products should only be fresh and of good quality. Therefore, in case of pancreatitis and cholecystitis, it is necessary to reconsider the diet and its qualitative composition.

To maintain good nutrition, you need to learn how to cook dietary foods correctly and tasty; below are possible recipes for dishes for pancreatitis and cholecystitis. Recipes for dietary dishes for patients with acute and chronic pancreatitis :

1. Oatmeal. To prepare it you will need three tablespoons of oatmeal, 200 milliliters of water, salt and a piece of low-fat butter. Pour the flakes with water, add a little salt and bring to a boil with constant stirring. Then turn off the heat, close the lid and leave for 5-10 minutes. When serving, add a piece of butter.
2. Milk pumpkin rice porridge. This is a very tasty and healthy dish used for pancreatitis and cholecystitis. To prepare it you will need half a kilogram of pumpkin, seven tablespoons of rice, 200 grams of skim milk, a piece of butter, a pinch of salt and sugar. The peeled pumpkin is cut into small pieces and filled with water so that it completely covers the pumpkin. Add sugar and salt and cook. When the pumpkin has become soft, add the rice and cook until it is ready. When the water has almost completely evaporated, add milk. After it boils, turn off the heat and cover with a lid. When serving, add a piece of butter. The exception is acute pancreatitis, in which the porridge is cooked exclusively in water. Pumpkin recipes are quite simple; even a child will like this porridge.

Sample menu for one week

Before following the menu options described below, you should consult your doctor.

Also read on our website: Kissel for pancreatitis of the pancreas

Monday

You can have a steamed omelet for breakfast, wash it down with rosehip tea. For second breakfast, prepare a baked pear, and for an afternoon snack, drink milk and crunch with breadcrumbs. In the evening you can cook boiled breast and porridge in water.

Tuesday

The next morning, prepare manna, you can add some raisins, and for second breakfast, boiled rice and cabbage. For lunch, prepare soup, such as a vegetarian and meat dish. Drink compote or low-fat milk. In the evening, buckwheat or oatmeal porridge and tea, or a vegetable casserole.

Wednesday

In the morning, rosehip tea, some cheese and cheesecakes. For second breakfast, you can have buckwheat porridge and drink apple juice. Beef cutlets and pumpkin puree are available for lunch. Rice pudding and juice are ideal for an afternoon snack, and a vegetable casserole for the evening.

Thursday

You can relax a little, prepare an omelet and tomato for the morning, a vinaigrette for the second breakfast, but just do not use sauerkraut and salty foods. For lunch you can enjoy boiled cod and rice soup, and milk and boiled meat for an afternoon snack. In the evening you can have semolina porridge and tea with milk.

Friday

On this day you can eat the same way as Monday. But, for the evening, you are allowed to prepare a croup of cottage cheese and buckwheat.

Saturday

Morning: cottage cheese pudding, carrot puree for the 2nd breakfast, if desired, you can add a little jam. For lunch, vegetarian borscht and a meat dish. An afternoon snack is just a drink, for example berry jelly, and for the evening a low-fat fermented baked milk.

Sunday

You can eat similarly to the environment, but for lunch you are allowed to prepare zucchini soup and baked rabbit in sour cream.

This option for weekly nutrition can be used not only during illness, but also as a preventive measure for gastrointestinal diseases. The main thing to remember is to immediately consult a doctor if symptoms worsen to prevent serious complications.

Is it possible to use vinaigrette for pancreatitis?

A source of vitamins that replenishes deficiencies is vinaigrette. It can improve appetite, normalize food digestibility, and prevent constipation. Vinaigrette for pancreatitis is prepared according to a modified recipe. Surprisingly, this does not negatively affect the taste. On the contrary, the salad turns out tasty and juicy. You will need:

1. Medium beets - 1 piece.
2. Potatoes – 2 pieces.
3. Barrel or pickled cucumber – 1 piece.
4. Sauerkraut – 1 cup.
5. Dill.
6. Olive, vegetable or sunflower oil.

Boil the beets without adding salt for 90 minutes. Then drain the liquid and add cold running water. Boil the peeled potatoes for half an hour. Soak sauerkraut in cold boiled water for half an hour. This trick will help remove excess acid and salts. We also soak the cucumber cut in half for half an hour in cold water.

Meanwhile, cut the peeled beets into cubes. Place the vegetable in a container and add a small amount of vegetable oil. Mix thoroughly. Next, peel the cucumber, first rinsing it under water. After cutting into cubes, place in a salad bowl with the beets. Add washed and finely chopped dill to the salad. Only greens are used. We also cut the peeled potatoes into cubes. Wash the sauerkraut thoroughly and squeeze it out. Mix the components. The vinaigrette is ready!

In case of chronic disease, salad is consumed in small portions, which should not exceed one hundred grams. In the weekly diet, vinaigrette is present once or twice. The dish is eaten fresh and warm. Chilled salad can harm the pancreas. In case of exacerbation and acute attack, salad is strictly prohibited.

Among the dangerous properties of lettuce for pancreatic disease are stimulation of secretion, irritating effect, increased swelling. Salts in the composition and coarse plant fiber can cause a new inflammatory process, therefore, for pancreatitis, vinaigrette is recommended only with the permission of the attending physician. The salad is introduced gradually, carefully monitoring the reaction of the gastrointestinal tract to the components.

Diet for acute and chronic pancreatitis

Pancreatitis is a whole group of diseases associated with inflammation of the pancreas. The disease can appear unexpectedly - one of its manifestations is pain. To relieve pain and prevent recurrent attacks, proper diet is important .
Pancreatitis is divided into chronic and acute; depending on the nature of the disease, you need to choose the necessary nutrition. In acute or chronic pancreatic disease, pancreatitis is diagnosed due to:

• Eating disorder.
• Eating fatty/spicy foods daily.
• Chronic alcoholism.
• Diseases of the biliary tract, including cholecystitis, cholelithiasis.
• Gastric ulcer.

When pancreatitis worsens , there is a need for surgical intervention (opening the lining of the pancreas) in case of little effect from drug treatment, fasting, or removal of food debris from the stomach. Chronic pancreatitis is exacerbated by overeating, alcoholism, long-term use of glucocorticoid hormones, estrogens, narcotic drugs, Indomethacin, Furosemide, against the background of a diseased liver (which requires a special diet) and gall bladder, which are quite common in adults. When the pressure inside the abdomen increases in women at the end of pregnancy, pancreatitis may develop.

About the causes, symptoms, treatment of pancreatitis:

Second

Mashed potatoes and cereals are considered easily digestible; they do not overload the digestive organs. This food is suitable not only for pancreatitis, but also for cholecystitis.

Steamed fish cutlets

Pass 300 g of low-fat white fish fillet through a meat grinder. Add 2 pieces of white bread soaked in milk and minced to the fish. Mix. Beat the white of one egg with a fork and add to the fish mixture. Form cutlets. Steam the cutlets for 20 minutes.

Steam the cutlets for 20 minutes.

Puree

It is better to use seasonal vegetables to prepare puree, because

they contain the largest amount of substances beneficial to the body, which is especially important for pancreatitis.

Pumpkin, zucchini and potato puree

Cut 100 g pumpkin, 100 g zucchini and 200 g potatoes into small slices. Boil the potatoes, simmer the pumpkin and zucchini in water with olive oil until tender. Grind the cooked vegetables in a blender, then mix the mashed potatoes and the zucchini and pumpkin mixture with each other. Add a little seasoning based on dry herbs and 2 tbsp to the vegetables. l. olive oil. Place on fire and bring to a boil. The puree will be more tender if you beat it again. This is a delicious side dish that will highlight the natural taste of fish or poultry.

The puree will be more tender if you beat it again. This is a delicious side dish that will highlight the natural taste of fish or poultry.

Porridge

Cereal dishes can be either a side dish or an independent second course. For patients with pancreatitis, it is allowed to cook porridge with milk and water in a 1:1 ratio.

Rice porridge with cottage cheese

Rinse 40 g of rice, add 300 ml of clean water, add 1 tsp. Sahara. Cook over low heat for 25 minutes, making sure the rice does not burn. Cook the rice until completely cooked. Place the finished rice in a high bowl, add 50 g of low-fat cottage cheese and 1 tsp. butter and beat with a blender.

Cereal dishes can be either a side dish or an independent second course.

Authorized Products

The 5P diet for pancreatitis includes:

• Potatoes, pumpkin, carrots, zucchini, green peas, cauliflower and beets can be eaten boiled or grated. After a while, if well tolerated, it is allowed to eat raw grated carrots and pumpkin, tomatoes and cucumbers.
• Cereals are preferable to buckwheat, rice, semolina, oatmeal and oat flakes. Porridges are boiled in water and ground, resulting in a semi-viscous consistency. You can make semolina and rice souffle, as well as porridge from buckwheat and rice flour, which speeds up the cooking process.
• Typically, pearl barley, millet, corn and barley cereals are less tolerated by patients, and they are limited in their diet.
• Soups prepared only in vegetable broths with pureed vegetables. You can prepare puree soups and cream soups, milk soups (milk is diluted with water). You can put cereals in soups (semolina, rice, rolled oats, but they are good to boil or puree). It is allowed to chop vegetables (potatoes, carrots, pumpkin, zucchini) very finely, but they cannot be fried to season soups.
• Soups are seasoned with sour cream, milk, cream, butter or simply dried flour.
• Lean beef, veal, rabbit, chicken. The meat of young animals and birds (veal, chickens) is consumed sparingly due to its high purine content. Meat is recommended boiled and steamed and only chopped products (cutlets, soufflé, meatballs, meatballs, quenelles). Boiled chicken and tender rabbit meat and beef can be eaten in pieces. Puree and soufflé are prepared from boiled poultry pulp, previously crushed.
• Low-fat fish, steamed and boiled, in the form of cutlets and pieces. The ideal choice would be cod, pike perch, hake, carp, pollock, perch, pike, blue whiting. They cook fish whole carcasses or portioned pieces. Poached fish (cooked in a saucepan with a small amount of water) is not allowed, since it contains more extractive substances than boiled fish.
• Wheat bread (grades I and II) is only allowed if it is stale, in order to prevent intestinal bloating.
• The diet is expanded with the introduction of savory cookies.
• Low-fat dairy products: kefir, acidophilus, yogurt. Milk is poorly tolerated, so it is allowed to be added to dishes (omelettes, cereals, sauces, soups). You can eat half-fat cottage cheese in its natural form and as part of casseroles, soufflés, and puddings. Sour cream is used only as a seasoning for dishes. It is allowed to eat mild cheese, but in grated form. For calcium deficiency, calcined cottage cheese is indicated.
• Omelettes are predominantly protein; soft-boiled eggs are allowed (1 piece per day).
• You can use sauces based on vegetable broth and mucous broth of cereals with the addition of sour cream and milk. The flour is not fried when preparing them.
• Ripe sweet baked apples. You can make boiled fruits and berries, jellies, jelly and mousses. Dried fruits are used pureed. The fruits are used to make jellies and mousses using xylitol. You can eat marshmallows and jelly marmalade. Raw fruits and pureed berries are allowed.
• After an exacerbation, fats are gradually introduced into the diet, first - butter in porridge and purees (15-20 g per day), and then - refined sunflower oil (5-15 g).
• Drinks: weak tea with lemon, sweet fruit juices diluted with water, rosehip infusion, compotes of fresh and dry fruits (pears, apples, apricots), still table water. You can add xylitol to tea. Dried fruit compotes and carrot juice are useful for patients with potassium deficiency.

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Benefits of green leaf lettuce

Like all other types of greens, this product contains many useful components. They are very important for an organism weakened by disease. Therefore, the menu of every person suffering from pancreatitis must include a green salad. It is recommended to eat it fresh, since only such a product contains a maximum of vitamins.

It is important to consider that green salad contains vitamin C or ascorbic acid that is harmful to the affected organ. To reduce its amount, lettuce leaves can be soaked in boiling water.

Only after such processing can they be consumed.

The diet can be diversified with green leaf salad, but some types of it are prohibited for consumption.

When the disease is in remission, it is permissible to eat fresh salad and add it to various dishes. It is quite acceptable to consume the leaves 1-2 times a week, seasoned with low-fat sour cream or yogurt.

Among the many types of lettuce, there are those that need to be excluded in case of inflammatory damage to the organ. In particular, arugula and watercress are prohibited. These products contain a lot of vitamin C and oxalic acid, which are contraindicated for pancreatitis.

Second courses

The diet for pancreatitis pathology is agreed with the doctor

He will help in establishing an accurate menu of dietary products, will tell you what foods for patients with pancreatitis are allowed to include in the table, and which ones may negatively affect health. It is important to remember that each patient experiences pancreatitis individually, and the diet plan will depend on the patient’s well-being and the degree of damage to the organ.

It is allowed to include such recipes in the diet for pancreatitis.

Steamed pollock fillet cutlets

To make steamed diet cutlets, you need the following ingredients:

• 200 g pollock;
• white bread – 2 pieces;
• egg white;
• cow's milk diluted with water – 30 g.

The bread is soaked in milk. Grind together with the fish in a blender. Add an egg to the prepared minced meat and form cutlets, which are steamed for 20 minutes.

steamed fish cutlets

Main courses and main dishes

Experts prepare a lot of simple healthy dishes from foods allowed for pancreatitis. Porridges, purees, soufflés, casseroles, noodles - they are cooked in turns, and there will be no monotony in the diet. When dieting, use stewed, steamed, oven-baked vegetables, which are combined with lean meat or fish. We offer detailed recipes not only for the everyday menu, but also for holidays.

Pumpkin porridge with rice

• pumpkin – 300 g,
• broken rice - half a glass,
• a pinch of salt,
• a teaspoon of sugar,
• milk – 1 glass.

The porridge is prepared according to the following recipe:

1. Wash the pumpkin, peel and remove pulp and seeds, cut into cubes (or grate on a coarse grater).
2. Place the pumpkin in a saucepan, add water 1–2 cm above the pumpkin level, and cook for 20 minutes.
3. Wash the rice and add to the pan.
4. Bring to a boil, turn the heat to low.
5. After the rice is cooked, pour in the milk. Add salt, sugar, boil again.
6. Add a piece of butter to the prepared porridge and stir.

Green salad for pancreatitis

Eating a green salad before meals promotes better metabolism, which is important for pancreatitis. However, it should be remembered that there are some restrictions and features when preparing snacks and various dishes using a large amount of various greens, including green salad leaves

To reduce vitamin C, the effect of which has a detrimental effect on the digestive system in the case of pancreatic inflammation, lettuce leaves should be soaked in milk for at least 10 minutes, or dipped in boiling water for a couple of seconds. Next, prepare the salads according to the recipe.

Many recipes for green salads include avocado pulp, fresh cucumbers, tomatoes and even strawberries, however, when following therapeutic diet No. 5, you should introduce all of the listed products with caution, try not to combine them, but use them in small quantities separately from each other. .

Is it possible to fast while sick?

The Great Pre-Easter Lent is approaching. Fasting in church practice is not to go hungry, to cleanse the body, although, without a doubt, the body is cleansed during fasting. Christians use fasting to draw closer to God with their hearts and souls. This is a symbol of the fact that the Holy God is more valuable to the believer than earthly food.

Fasting is practiced both complete - without food and drink, and partial. People who are in poor health decide for themselves what to sacrifice for God during Lent

The Lord cares about our attitude towards Him, not traditions. It is not for nothing that the Holy Scripture says in 1 Corinthians, chapter 13, verse 3:

“...and if I give away my goods and give my body to be burned, but do not have love, it profits me nothing.”

In prayer and fasting, a person comes to know his Creator and His will more closely. God doesn't need our hunger. If a person feels unwell with fast fasting and his health deteriorates, then it would be better to give spiritual sacrifices to God:

1. leave quarrels;
2. forgive offenders;
3. help those in need;
4. read Scripture;
5. pray;
6. give up entertainment programs, communication on social networks, and watching movies.

If a sick person has a desire to fast, you need to consult with your doctor and discuss your diet with him. God doesn’t need a person to get sick or go to the hospital, He wants people to be healthy. Therefore, you should not be fanatical, you should not tempt the Lord with a careless attitude towards your body. The important thing is not to fill your stomach, but to fill your soul with God’s grace.

Dish recipes

Recipes for dishes for inflammation of the pancreas, although they consist of a modest set of products, but due to the various methods of their preparation and combinations, you can create an interesting menu for every day.

From the list of permitted products you can prepare the simplest dishes:

• vegetable puree;
• liquid cereal porridge;
• cereal, vegetable or slimy soups.

But you can cook something more complicated from ordinary products. Here are some examples of delicious and unusual dietary dishes.

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Vegetable soufflé

You can make a steamed soufflé from carrots, cauliflower or zucchini. For every day, you can choose a soufflé from different vegetables or their combinations as a side dish.

Let's take carrot soufflé as an example.

2 tbsp. Grated raw carrots must be poured with boiling water and boiled until soft, drain the water (it can be left for vegetable broth). The resulting mass must be ground until smooth and cooled.

Beat 2 chicken whites into a strong foam along with 80 g of sugar, add 100 ml of milk and carrot puree. Grease a baking dish with a thin layer of butter. Mix the resulting mixture thoroughly and put it in the prepared form, which is placed in a deep baking tray with water and placed in the oven for 30 minutes at a temperature of 180 °C.

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Meat soufflé

A diet for pancreatitis can be called protein-carbohydrate. As a protein component, you can include in your diet simple, steamed portioned pieces of meat or fish, cutlets or meatballs with a side dish of vegetables or cereals. Or you can prepare a meat soufflé. To do this, meat or fish must first be cooked and chopped in a blender or meat grinder. For one serving you need to take 450 g of lean meat. Can be used:

• lean beef or pork;
• chicken, turkey or rabbit fillet.

Add 200 ml of milk, 2 raw eggs, 80 g of low-fat cream to the meat paste. The mass is thoroughly mixed until completely homogeneous.

Place the resulting mixture into the prepared pan. Cook by steaming or in an oven preheated to 190°C for 35 minutes.

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Diet soups

From the most ordinary products it is possible to prepare unusual dietary soups. One of the options for every day is vegetable puree soup. For it, take 1–2 cauliflower inflorescences, 2 small potatoes, and one medium carrot. During the recovery stage, you can use one small onion.

The cabbage, divided into small inflorescences, is soaked in salted cold water for 15 minutes and washed. The remaining vegetables must be peeled and cut into cubes, leaving the onion whole. Place vegetables in boiling water (1.5 l), add salt. After 15 minutes, the onion is removed. The remaining vegetables are taken out, chopped with a blender and placed back into the broth. Bring to readiness. You can add 20 g of butter to the finished soup.

Another version of cream soup for patients with pancreatitis can be considered an example of a tasty combination of meat and vegetables.

For 1 liter of water take 1 young zucchini without skin and seeds, 2 medium potato tubers, 2 tbsp. l. grated raw carrots, a little dill, 1 boiled chicken fillet.

Boil the vegetables for 20 minutes, then remove and chop. Place the vegetable puree back into the broth, bring to a boil, add finely chopped meat, herbs and 10–20 g of butter.

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Cooking quenelles

Dumplings are an alternative to regular cutlets and meatballs. For example, consider chicken quenelles. 2 chicken fillets, chopped until smooth, need to be delicately salted. To 2 parts of minced meat you can add 1 part of cauliflower puree, soaked white crackers or 1-2 tbsp. l. semolina. Add 1 chicken protein to strengthen the minced meat. Diet dumplings are boiled in a steam or water bath. Steaming is carried out using a double boiler, manti cascan or a regular metal colander for 15 minutes

It is important that the quenelles do not float in the water.

You can cook the quenelles in a bain-marie - a small saucepan with a little water placed in a large saucepan of boiling water. Quenelles can be prepared from any meat, vegetables or fish.

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Healthy desserts

As a dessert and snack, you can add curd mousse to the menu, to which you can add banana puree or berries, steamed curd casserole or quenelles, baked apples, jelly, and berry jellies.

Kissel from strawberries or other berries is prepared as follows: 300–350 g of berry filling (berries pureed) and 2 tbsp. l. Place sugar in boiling water. After the mixture boils, add 1 tbsp into it in a thin stream. l. starch, pre-mixed with 100 ml of cool water. Boil the jelly for 2–3 minutes, cool to room temperature.

Diet for acute pancreatitis for 10 days

The goal of therapeutic nutrition for acute pancreatitis is to relieve swelling, inflammation and infection from the pancreatic duct. To do this, in a hospital setting, drug treatment with enzyme preparations, antispasmodics, plus complete fasting for several days is used to avoid the use of surgery. Hunger is necessary to stop the production of gastric and pancreatic juices and to reduce enzymatic activity due to the lack of food in the esophagus. During this time, the gland will be restored.

In the first days of an exacerbation, you need to fast, you can only drink mineral water with alkali, but without the presence of gas, for example, “Borjomi”, “Essentuki” No. 4, No. 20, “Slavyanskaya”, “Smirnovskaya”, weak green tea or rosehip decoction . The drink should be taken 4-5 times a day, 200 ml. Water will eliminate intoxication of the body and prevent dehydration along with the use of parenteral nutrition - installing droppers with sodium chloride and glucose 5%.

They come out of hunger on days 2-3-4, trying to eat for a day:

• dried wheat bread or loaf (unsweetened) - 50 g/day;
• jelly, fruit drinks (it is better to prepare them from cranberries or black currants);
• continue to drink at least 2.5 liters of liquid, including currant or cranberry juice with mineral water (2:1) without gas, as well as various decoctions (for example, rose hips).

If symptoms of acute pancreatitis do not occur again, add to the diet for 3-5 days:

• salty slimy rice or oatmeal broth;
• liquid mashed potatoes without oil;
• semi-liquid jelly or jelly from juices;
• liquid porridges: oatmeal (read our article: 3 recipes for oatmeal), semolina, buckwheat, rice (everything is prepared in water or milk, everything needs to be ground or chopped with a blender);
• cracker;
• dried bread.

Important nutrition rules! Daily calorie intake is 600-800 calories, daily protein intake is 15 g, up to 200 g. – carbohydrates (you can add honey to your diet). Fats are prohibited.

• steam omelette made from whites
• low-fat cottage cheese soufflé;
• steamed meat (necessarily chopped or ground through a meat grinder/blender)
• slimy cereal soups;
• jelly or mousse from apples, pureed berries without skin;
• vegetable purees (potatoes, zucchini, pumpkin, carrots are good, you can add a little oil)
• vegetable puddings (steamed);

You can add liquids - green or black tea (not strong), add sugar or honey - 1 tsp each, or tea with milk, beet juice 50 ml / day with mineral water. Calorie content is increased to 1000 calories per day, up to 50 g - proteins, up to 250 g - carbohydrates, up to 10 g / day - fats. At night you need to drink a glass of water with honey, raisins (1 tsp), prunes (2-3 pcs.) or yogurt to prevent constipation.

From the 10th day after the attack, you can increase the calorie content by more than 1000 cal/day, up to 300 grams. – carbohydrates, up to 60 g. – proteins, up to 20 g/day – fats. Continue to eat pureed unsalted food.

Sample menu

Below is a menu for several days; you can create a similar diet yourself based on the list of permitted foods.