How to drink activated charcoal to cleanse the intestines

Activated carbon is present in almost any home medicine cabinet. And this is not surprising, because the drug has proven itself well against various types of poisoning, and its cost in comparison with other modern adsorbents is simply ridiculous. This sorbent has found its use not only as a first aid remedy for acute intoxication. It is recommended to pay attention to it for those who care about their health, monitor their weight and practice cleansing the body of toxins.

How to take activated carbon to cleanse the body, and in what other cases this adsorbent will be useful - this will be discussed in our article.

What is activated carbon

The remarkable properties of coal are determined primarily by its natural origin. Activated carbon is made from natural materials, without any chemical additives. It is made by heating organic compounds in closed containers without access to oxygen. The result is a substance with a porous structure that is capable of absorbing, like a sponge, various low-molecular compounds, namely:

waste and toxins in the body

• gases;
• toxins of bacterial and plant origin;
• harmful metabolic products;
• stomach acid;
• bile, products of its metabolism;
• alcohol and its derivatives.

Coal is a chemically inert substance, that is, it does not react and is not absorbed in the intestines. Having taken on poisons and toxins, the drug leaves the human body in about 12 hours naturally - along with feces. Activated carbon belongs to the group of adsorbents. And, although, compared to other drugs in this series, activated carbon has the lowest sorption capacity, its low cost and natural origin compensate for this disadvantage.

It is produced in the form of black porous tablets of 0.25 grams, packed in paper blisters.

There are also ways to cleanse the body with white activated carbon. But you need to know that this is a slightly different drug; its active ingredient is a powder similar to white clay. In terms of its properties, it is also an adsorbent, but it will have slightly different dosages and indications for use.

How to cleanse the intestines

Recently, all kinds of internal organ cleansing have become popular. You can hear a lot of advice on how to cleanse the liver, stomach, blood, and so on. But for some reason everyone forgets that any cleansing and rejuvenating procedures should begin with the intestines. The most popular methods are the following:

• Sour apples have proven themselves to be excellent. Doctors advise spending one day on an apple diet. To do this, eat only sour apples during the day and drink enough clean water. You cannot eat any more foods on this day. Feces usually begin to pass within 3-4 hours. Sometimes this process lasts until the night. This method will not only get rid of toxins, but also saturate the body with vitamins and microelements. Apples are a source of antioxidants, pectins and huge amounts of iron. They refresh and rejuvenate the blood composition, which immediately affects the appearance.
• Cleansing with bran is a fairly gentle and safe method. For it you will need two tablespoons of wheat bran, poured with one glass of warm boiled water. The mixture is infused for three hours and drunk in small sips.
• You can also mix bran with kefir in the evening, and drink the resulting mixture on an empty stomach in the morning before meals. True, this method does not work for everyone. Sometimes it is not possible to stir up a lazy stomach with kefir.
• Flaxseed oil and flour from this plant are also great for getting rid of toxins in the intestines. They are consumed as follows: in the morning on an empty stomach, eat one spoon of flour and after 20 minutes drink 2 teaspoons of oil. This remedy will not only saturate the body with such important substances as polyunsaturated acids omega-3 and omega-6, but will also help improve the functioning of the gastrointestinal tract. The course of treatment is usually 2-3 days. In the future, they simply keep the intestines clean and do not allow toxins to accumulate.
• To stimulate gastric motility, eat cabbage salad, generously seasoned with vinegar and sunflower oil.

Sometimes it can be difficult to stick to any kind of diet or exhaust yourself by eating apples throughout the day. The most optimal way, according to experts, is to cleanse the intestines using activated carbon. You can learn from specialists how to do this correctly.

Features of using activated carbon

To understand how to properly take activated charcoal to cleanse the body, you need to know some of the features of this drug and adhere to the rules for its use.

1. Activated carbon adsorbs on its surface not only harmful substances, but also nutritional elements - glucose, amino acids, vitamins, mineral components of food and other beneficial substances. Then how to drink activated charcoal to cleanse the body - before or after meals? You need to take the tablets between meals, when the nutrients have already been absorbed from the intestines into the blood. As a rule, tablets are taken either two hours before a meal or the same amount after it.
2. The same rule applies when taking medications in parallel. You cannot combine activated carbon and medications - it simply neutralizes them and they will not work or will work half-heartedly. Take breaks of at least an hour between tablets.
3. Activated carbon is not absorbed in the intestines, so it has a local effect. It can be taken with virtually no restrictions. The drug has a small list of contraindications, we will talk about them in a separate chapter. Here we note that charcoal can be taken by pregnant women and children without any fear.
4. Before use, it is recommended to crush the tablets into powder and dilute them in half a glass of plain or boiled water. The result will be a thick, grayish suspension. You need to drink it. You can simply chew and swallow the required number of tablets with water, but in this case the effectiveness of the drug will be slightly lower, and the effect will appear a little later.

There are many indications for taking the drug. Let's start with how to use activated charcoal to cleanse the body.

Contraindications and harm

In the case of treatment with medications, the use of charcoal is not allowed: you will negate the effect of the medications you are taking.
Activated carbon is a medicinal product, so its use has a number of contraindications:

• ulcerative lesions of the stomach and intestines;
• the presence of internal bleeding or a tendency to it;
• drug treatment (the substance binds and removes medicinal components from the body before they have time to act);
• individual intolerance;
• pregnancy and lactation.

People with chronic diseases, especially if they are associated with disruption of the digestive tract, should consult a specialist before using the product.

Abuse of activated charcoal may lead to the development of intestinal dysbiosis, since the product removes not only harmful but also beneficial substances from the intestines. Long-term use (more than several weeks) can cause disruption of the absorption of vitamins and microelements, which will lead to their deficiency. In case of side effects or any deterioration in health (digestive upset, drowsiness, dizziness, decreased blood pressure), you should immediately stop using activated charcoal. If symptoms persist for a long time, you should consult a doctor as soon as possible.

Cleansing the body of waste and toxins

Cleansing the body of waste and toxins with activated carbon is carried out in order to remove harmful metabolic products from the intestines that accumulate in mucous deposits on the intestinal wall. This cleansing is especially recommended for those who suffer from attacks of flatulence - charcoal perfectly adsorbs the resulting gases.

The rules for taking the drug are as follows:

• dosage - one tablet per 10 kg of body weight;
• the daily dose is divided into two or three doses;
• tablets are taken one hour before meals;
• the cleansing course lasts from three to seven days in a row;
• take at least 14 and no more than 30 tablets per day.

You can also take an intermittent course of cleansing. The tablets are taken once a day, in the morning half an hour before meals. Then they eat a light breakfast. They do this two days in a row a week; on the remaining days they do not take the drug. In total, the cleansing course lasts eight weeks.

Cleansing rules

The fact that the intestines are clogged can be determined by certain signs. Doctors identify the following symptoms:

• Whitish coating on the tongue.
• Skin rashes on the lower part of the face, as well as on the neck.
• Constipation and rare bowel movements indicate very poor functioning of this organ. A person should defecate at least once a day. Gastroenterologists think so. If stool is rare, then it should be stimulated. Otherwise, the remaining feces will decompose and poison the body.
• A tired face also indicates poor bowel function.
• Often such a patient experiences bloating and general weakness.
• Bad breath indicates that this organ is clogged.

If feces remain in the intestines for a long time, they begin to decompose and be absorbed into the blood. Gradually, various growths, mucus and even mold appear.

Taking activated carbon for weight loss

Many women practice cleansing the body with activated charcoal to lose weight. The effect of the drug is explained by cleansing the intestines of toxins, reducing gas formation and normalizing the activity of the entire digestive tract. In case of overeating, activated carbon absorbs some of the nutrients and also adsorbs those harmful metabolic products that are formed in the intestines when food does not have time to be processed by the body in time.

To lose weight, charcoal is taken one tablet per 10 kg of weight for 14 days. The tablets are taken in the morning on an empty stomach one hour before meals. In parallel, complex vitamin preparations are taken to avoid hypovitaminosis. Vitamins are taken a few hours after activated charcoal.

Long-term use of tablets can lead to problems with bowel movements. To avoid such trouble, you need to drink more water.

You will still have to follow a diet when losing weight with activated carbon - the diet should be light and varied. There are no strict restrictions, but protein foods are encouraged.

It is also recommended to restore the intestinal microflora. Although activated carbon itself does not affect the vital activity of beneficial intestinal microbes, this period of cleansing of toxins is a good time to populate the body with the necessary bacteria. For this purpose, probiotics are taken:

• "Bactistatin";
• "Baktisubtil";
• "Bifidumbacterin forte";
• "Bifidumbacterin";
• "Acipol";
• "Biosporin";
• "Bifilong";
• "Linex";
• "Bifatsil";
• "Bifiliz";
• "Subalin";
• "Colibacterin";
• "Lactobacterin";
• "Sporobacterin".

Activated carbon colon cleansing regimen

There is nothing useless or superfluous in the human body, and the intestines are not a trash can that requires regular washing. The intestines synthesize many enzymes - those that break down sugars (sucrase, maltase, lactase and others), fats (lipase), proteins (alanine aminopeptidase), intestinal enzymes (enterokinase, phosphatase) and even components of the happy hormone serotonin. One should not interfere unnecessarily with what nature has created over the centuries.

Cleansing is necessary if something bothers you: flatulence, discomfort, stool disorders, consumption of poor-quality food or excessive amounts of alcohol, skin problems.

Any pain in the abdomen requires a medical examination, since some intestinal pathologies occur hidden for the time being.

To cleanse the intestines, you can use the following scheme:

1. Calculate the required amount of coal by weight - 1 tablet per kilogram.
2. Divide the entire amount into 2 doses.
3. Drink one part in the morning, the other in the evening, washing down each portion with two glasses of clean water.
4. On the day of cleansing, completely refuse food; in the middle of the day you can drink strong tea with lemon and honey.
5. In the evening, take a laxative (Carlsbad salt, Duphalac, Normaze or others), achieving mandatory bowel movements the next morning.

Be sure to read:

Saline laxatives: names of drugs and their use

Usually, discomfort in the intestines goes away within a day. If something still bothers you the next morning after bowel movement, it is best to consult a doctor. Perhaps inflammation has begun or a chronic disease has worsened.

Other indications for the use of activated carbon

Cleansing the body with activated carbon for allergies is practiced in the complex therapy of food and skin allergic reactions. Usually in such cases the medicine is prescribed by a doctor. A two-week course is recommended, during which dietary restrictions are observed: a minimum of fatty, spicy, sweet foods.

Activated carbon is also taken in case of poisoning.

1. At the first signs of illness, you need to take 5 to 8 tablets. Repeat after a few hours. Duration of administration - until symptoms disappear (nausea, diarrhea).
2. If the intoxication is chronic, then continue to drink 2-4 tablets three to four times a day for 5 days, but no more.
3. For alcohol poisoning, the drug is taken in the same way as for normal poisoning. For preventive purposes, drink 3-4 tablets before and after a feast.

Activated charcoal is indicated in preparation for an abdominal ultrasound. It is taken 1–2 days before the examination along with a diet without gas-forming products.

When to clean

Sometimes it becomes simply necessary to cleanse the body. Doctors recommend doing this regularly, but, unfortunately, not everyone listens to the advice of specialists. The following symptoms may be indications for the use of activated carbon:

• Poor skin and hair condition. Due to slagging in the stomach and intestines, pimples and blackheads appear on the face, and hair becomes dull and lifeless. Oily hair seborrhea is also one of the signs of poor functioning of the gastrointestinal tract.
• If you feel tired and drowsy throughout the day. Very often, this condition becomes a reason to cleanse the entire body. After the procedure, general health improves noticeably, energy and performance appear.
• Slagging leads to headaches. After the procedure, many note a noticeable stabilization of blood pressure.

It is not recommended to clean with activated carbon for people under 30 years of age. Usually at this age there are no problems with metabolism and the body itself copes with accumulated waste.

Side effects

With long-term use of tablets, side effects develop:

• hypovitaminosis;
• disruption of the absorption of nutrients from the intestine;
• difficulties with bowel movements;
• dark coloring of stool.

Thus, activated carbon is a good remedy for cleansing the intestines of toxins. It is practically harmless, but long-term use of the drug can cause a deficiency of amino acids, vitamins and other nutrients, which the sorbent will remove along with toxins. Therefore, it is recommended to take the tablets for no more than two weeks, while maintaining a balanced diet.

0

Effect of the drug

Typically, activated carbon is used in medical practice for poisoning. 2-3 tablets of the drug help relieve symptoms of body intoxication: vomiting, nausea, diarrhea. Coal has the ability to reduce the harmful effects of heavy metals on the intestines and remove them from the body, so it is recommended to use the drug before eating seafood.

The action of charcoal is similar to a sponge that absorbs toxic compounds and neutralizes toxic substances, preventing them from penetrating the cells of the human body.

Once in the intestines, charcoal successfully fights bacterial toxins, alkaloids, gases, reptile venoms, food allergens, harmful substances found in many medications and other toxic compounds. The drug itself is not metabolizable: after absorbing harmful substances, coal leaves the body naturally.

Disadvantages of this method of cleansing the body

Despite all the advantages of the method of cleansing the body using activated carbon, it still has some disadvantages, namely:

• during cleansing, not only toxic substances can be removed from the body, but also useful ones;
• the patient's intestinal motility slows down, which often leads to constipation;
• Cleaning can lead to attacks of nausea and vomiting - the first signs of toxic poisoning of the body.

Cleansing the body

To avoid the unpleasant consequences of using activated carbon, experts recommend following certain rules. First of all, the duration of taking the drug should not exceed 4 weeks, as this can provoke the appearance of vitamin deficiency caused by a lack of nutrients in the body. In this regard, it is necessary to take special medications to restore the microflora, but it is additionally recommended to start taking a vitamin course. At the same time, you need to make adjustments to your diet (eating more foods that contain live bacteria). With this combination of measures, the risk of vitamin deficiency or other unpleasant consequences will be significantly reduced.

Taking activated carbon

The recommended dosage of activated carbon should not be exceeded, even though it is harmless. This may lead to poisoning. It is also necessary to drink enough fluids per day. This should be non-carbonated water, which in large quantities will improve the process of cleansing the body. If you are planning to carry out a cleansing course with activated carbon or any other means, then do not forget about the increased drinking regime.

Video: The benefits and harms of activated carbon