Fizzy drink is often used to relieve heartburn. This product is prepared from different products, but the recipe is very simple. The most commonly used are soda, vinegar and citric acid. This drink was previously consumed like regular soda, but sugar was added. The effervescent drink itself can only be used when it is necessary to quickly eliminate heartburn; long-term use can be harmful to the body.
Benefits and harms
Before making heartburn fizzy drink, it is important to understand its effect on the body. A burning sensation behind the sternum appears as a result of an excessive amount of gastric juice, which has high acidity. In certain cases, an acidic environment enters the esophagus from the stomach, causing various unpleasant sensations that can be short-term or long-lasting.
Soda is an alkali that reduces acidity and improves the flora of the gastrointestinal tract, so they drink fizzy drinks based on it. The drink can indeed immediately relieve the burning sensation, but it is not recommended to use it constantly, since soda is aggressive to the mucous membranes.
If you take the product once, there is no harm to the mucous membranes and the body; with constant drinking, the following negative consequences are possible:
- Increased amount of sodium in the body, which causes the destruction of potassium.
- Malfunctions of the urinary system, after which the health condition worsens.
- After a while, acidity begins to increase.
- Long-term use can cause increased blood pressure and spasms of the vascular system.
- There are often disruptions in the functioning of the intestines, resulting in flatulence and diarrhea.
- Appetite decreases and vomiting appears.
- The functioning of the nervous system is disrupted, after which increased irritability and pain in the head are possible.
Fizzy heartburn can cause an acid rebound, which is manifested by the following symptoms:
- Initially, soda reduces the production of gastric juice due to carbon dioxide.
- Thanks to carbon dioxide, another dose of acid occurs.
- Gastric juice is produced in large quantities, causing severe irritation.
- Heartburn appears again, but this time from the fizzy drink itself.
Due to this action, a vicious circle begins. A drink can only make you feel better for a short time.
Pros and cons
Doctors do not recommend drinking fizzy drinks too often, no matter how tasty and healthy they may seem. Long-term use of acids and alkalis will damage the gastric mucosa and can cause gastritis, even if there were no problems with the digestive system before.
Fizzy drink is also harmful for diseases such as gastritis and ulcers. Recently, there has been a lot of talk about the healing properties of baking soda, presenting it as a panacea for all diseases, including cancer. However, long-term use of this substance can cause vascular spasms, and as a result, surges in blood pressure.
Therefore, people suffering from hypertension, cardiovascular diseases, and diseases of the nervous system can consume carbonated drinks only in limited quantities.
In addition, frequent consumption of soda can cause diarrhea, bloating, as well as alkalization of the blood, which is manifested by decreased appetite, nausea, vomiting, pain in the stomach and intestines.
All this suggests that pop made from baking soda should never be consumed by pregnant or lactating women.
Pop and pregnancy
During pregnancy, many women experience attacks of heartburn, which do not pose a danger to the fetus or the mother herself, but are very unpleasant in themselves. Soda is often used during pregnancy by some women, but doctors do not recommend using the drink. When soda enters the body in large amounts, fluid retention begins, causing swelling to increase.
If you don’t have the necessary medications on hand, you can drink the fizzy drink once to relieve heartburn. But a weak solution is used for preparation. The cooking recipe is as follows:
- Boil the milk and cool it until warm.
- Add a pinch of soda.
- You need to drink the product half an hour after a meal.
Due to the milk, the drink is softer than other recipes with soda and one-time consumption will not have negative consequences.
Soda pop during pregnancy
Irritating heartburn is familiar to every pregnant woman. A burning sensation occurs due to excessive pressure from the fetus on the diaphragm of the expectant mother and increased sensitivity to food. Often women use a soda drink to ease their well-being.
Doctors do not recommend using this method during pregnancy. Because soda promotes excessive accumulation of fluid in the body, thereby causing tissue swelling.
The same effect appears after consuming antacids containing Magnesium, Calcium, and Sodium.
When you don’t have anything suitable at hand, you can use fizzy pop once, which should be prepared using a more gentle recipe. For this it is recommended:
- take 1 glass of pre-boiled warm milk;
- one pinch of soda.
This drink should not be taken on a full stomach; you must wait at least 30 minutes after eating. The recipe with milk is gentler than other options and, if used once, will not harm a pregnant woman.
However, it must be remembered that the practice of soda for getting rid of heartburn is unacceptable for a woman expecting a child; you need to consult a doctor, and he will select an adequate treatment method.
Cooking methods
To prepare a drink from soda for heartburn, several effective recipes are used:
- Pour 150 ml of chilled water and add ½ tsp. soda and ¼ tsp. citric acid. After the bubbles appear, you should immediately drink the medicine.
- Making a drink from soda and vinegar is very easy. You need to add ½ tsp to a glass of water. soda and vinegar.
- Pour ½ tsp into 125 ml of water. lemon juice and soda. After the bubbles appear, drink in small sips.
For cooking, it is better to use apple cider vinegar, but if you don’t have it, then regular vinegar will do. You can make the drink palatable by adding sugar, powder, berry syrup, honey, or adding jam.
Mineral water drink
It is not necessary to use clean water for preparation; mineral water can be used for treatment. But during cooking, water from glass bottles is better. For heartburn effervescence, it is best to use the following waters:
- Borjomi.
- Svalyava.
- Essentuki.
You need to take the drink 30 minutes after a meal, and if the acidity is high, then you need to drink the product an hour before the meal. These rules of administration allow you to avoid the appearance of a new volume of acid in the stomach.
In order for the sparkling soda and mineral water to be beneficial for the body during heartburn, you need to follow these recommendations:
- The mineral water must be heated to a temperature of 35-40 degrees before use.
- Release gases completely before use. At home, you just need to pour water into a glass and leave for an hour, stirring the liquid from time to time.
- To remove heartburn, you need to make no more than 50 ml of solution.
By following simple rules, you can prepare a useful and effective medicine for burning behind the sternum.
Soda pop
Pop is a solution that is prepared from water, soda and some acid-containing component (vinegar, citric acid). As a result of the reaction of alkali and acid, a gas is formed, which comes out of the water with a hiss - hence the name of the drink - fizz.
The fizzy drink, which contains alkali (sodium bicarbonate), neutralizes the increased acidity of the stomach for a short time.
Heartburn occurs when acid acts on the esophageal mucosa, which occurs when gastric contents backflow. Fizzy soda removes only the symptom - heartburn, but cannot interrupt the pathological processes leading to the formation of heartburn.
Causes of heartburn:
- incompetence of the gastroesophageal sphincter;
- hiatal hernia;
- increased acidity with stomach ulcers and hyperacid gastritis;
- increased pressure in the abdominal cavity;
- gastroesophageal reflux;
- condition after partial or total resection (removal) of the stomach;
- overweight;
- long-term use of drugs that reduce the tone of the smooth muscles that form the sphincter (antispasmodics, nitrates, M-anticholinergics, enzymes).
In healthy people, heartburn is caused by:
- binge eating;
- abuse of fried, fatty, spicy foods;
- excessive drinking of alcohol;
- smoking;
- pregnancy;
- when tightening the abdomen with rigid graces, belts, belts;
- when performing physical exercises immediately after eating;
- eat a large meal before bed.
Dry pop
Often the burning sensation appears suddenly and it can happen at work, at a party or other places outside the home. You can prepare for the next attack by making dry pop. It is enough to mix 6 tsp. citric acid 3 tsp. soda and 2 tbsp. Sahara. Combine the mixture in a glass container and store dry. To relieve heartburn, use 2 tbsp. mixtures.
The dry mixture is convenient because you can take it with you and use it at any time. Fizzy drink is a good option for eliminating heartburn in a short time, but if the problem is permanent, then you need to consult a doctor and carry out quality treatment. Constant heartburn may indicate various diseases that need to be treated and the burning sensation will go away on its own.
Fizz recipes
To make pop, you can choose from different recipes. The most effective include the following:
- Take 250 ml of boiled water and add baking soda and apple cider vinegar in equal proportions - half a small spoon each. After the formation of bubbles and foam in the composition, it must be drunk immediately, taking small sips.
- To 150 ml of cool water add half a small spoon of soda and a quarter spoon of citric acid. After stirring, bubbles will appear in the glass - at this point the mixture must be drunk.
- To 125 ml of water add an equal amount of soda and lemon juice - half a small spoon each. After the reaction begins, you can start drinking the fizzy drink, taking small sips.
To make the fizzy drink for the stomach have a more pleasant taste, it is recommended to add a little sugar to it.
In any case, you need to drink this composition with great caution. It is permissible to take no more than a glass of the product per day. Moreover, this can only be done if problems rarely arise in a person. If a burning sensation appears more than once a week, this indicates problems in the functioning of the digestive system. In such a situation, you should contact a specialist who will determine the causes of this condition.
It is also important to take into account that fizzy drinks only help relieve the symptoms of heartburn. However, this drink does not help overcome the cause of this condition. After some time, the symptoms of the pathology may appear with renewed vigor. This is due to the irritating effect of carbon dioxide on the stomach while neutralizing acid. As a result of these processes, the synthesis of gastric juice increases, which leads to an even greater increase in acidity.
An increased amount of sodium, which accumulates in the digestive organs and enters the blood, negatively affects the condition of the heart and blood vessels. As a result, the capillary walls become less elastic.
Contraindications to the use of fizzy drink for heartburn
Do not forget that soda-based fizzy drinks for heartburn should not be taken daily for a long time.
Experts recommend using fizzy drink only when heartburn attacks rarely bother a person.
When a burning sensation is felt daily for more than a week, it can be assumed that there are dangerous problems with the digestive organs.
It is important to remember that heartburn is a consequence, not a cause.
An effervescent product based on soda and citric acid can be harmful.
It is prohibited to use fizzy drink if you have the following problems:
- stomach and duodenal ulcers;
- allergy to soda;
- pregnancy and lactation;
- cardiovascular diseases;
- disturbances in the functioning of the digestive system.
A gastroenterologist can determine the cause of heartburn. For chronic heartburn, soda pop is useless.
You should not drink the bitterness produced by your stomach every day. Signs of the disease will appear much more often.
When soda and acid react, the gastric mucosa is irritated, and the secretion of gastric juice increases.
As a result, another problem appears - an increase in acidity.
Frequent, uncontrolled consumption of the drink can contribute to an increase in sodium levels in the blood, which leads to impaired elasticity of the walls of blood vessels.
Alkalosis develops. When it occurs, the activity of the heart and blood vessels is disrupted.
The accumulation of sodium in the body has a harmful effect on the kidneys, preventing the removal of fluid from the body.
