It is permissible to add pumpkin seeds and flaxseeds to the patient’s diet, in moderate quantities and in prepared form. If you know the exact diagnosis, after consultation with your doctor and the correct presentation of the product, they can serve not only as a treat, but also as a cure for the disease.
The benefits and harms of seeds
Sunflower seeds have a beneficial effect on the body if consumed in small quantities and with a healthy stomach. They contain a lot of substances and microelements beneficial to the body:
- vitamins D, A, E;
- amino acids involved in the digestion process;
- linoleic and oleic acids;
- carbohydrates;
- tannins;
- magnesium, potassium, phosphorus;
- iodine, iron, sodium, chromium, copper, silicon.
But, despite all the richness of their composition, they cause great harm to a person with stomach and duodenal ulcers, especially in their raw form. Eating them helps:
- strengthening the secretory function of gastric juice;
- the appearance of acute pain outbreaks;
- the occurrence of heartburn, belching;
- bloating;
- progression of the disease into an acute form;
- severe inflammatory process on the gastrointestinal mucosa.
So is it possible to eat sunflower seeds if you have a stomach ulcer? The answer is clear - no! The exception is pumpkin and flaxseeds, but only in cooked form and after consultation with a doctor.
Beneficial features
Sunflower seeds contain many valuable components:
This is not a complete list of valuable components. Thanks to its unique composition, the product has a complex effect on the body:
- improves hair structure;
- stops the aging process;
- has a moisturizing effect on the skin;
- reduces cholesterol levels;
- strengthens the immune system;
- normalizes brain function;
- reduces the risk of cardiac ischemia;
- improves the absorption of calcium and phosphorus;
- serves as a prevention of dental caries;
- has a beneficial effect on the structure of muscle tissue and bones.
100 g of seeds includes the daily amount of vitamins and microelements. Thanks to this, it is possible to maintain the tone of the body and make it stronger. A healthy person can consume 50-70 g of seeds per day.
Sunflower seeds
Sunflower seed is an aggressive food for a weak stomach affected by ulcers. Eating sunflower causes:
- relapse of the disease;
- increased secretion of hydrochloric acid;
- sharp pain in the abdominal area;
- flatulence.
The diet of people with pathology caused by the Helicobacter pylori bacterium should include easily digestible food, steamed, boiled or stewed. It is necessary to help the stomach cope with food. Sunflower contains complex compounds and hard proteins that a sick stomach cannot digest without consequences.
Only after the disease has been completely cured can you eat sunflower, but not more than 30-50 grams. per day.
Top 5 pumpkin recipes in nutrition
Pumpkin ripens in the fall and can be stored for quite a long time, but unfortunately, not all housewives know the health benefits of dishes made from this aromatic vegetable. And as you know, it can be used with great success in salads, can become a sweet dessert or be an ingredient for main courses. Let's look at the most popular dishes allowed for illnesses:
• Take 20 g of dried apricots, rinse it, steam it and boil it. Stew 150 g pumpkin in 3 tbsp. sour cream over low heat. Mix these ingredients, add 2 tsp. flour, 1 tsp. sugar and 1 tsp. butter. It is good to eat when the first symptoms of the disease appear.
Flax seeds
With a stomach ulcer, the organ is severely inflamed and has damage to the mucous membrane. Therefore, treatment of pathology is aimed at relieving inflammation, healing wounds and eradicating bacteria that contribute to the appearance of new lesions.
Is it possible to eat flax seeds if you have a stomach ulcer? Of course, yes, but only if the dish is served correctly. Flax seeds cope well with many problems associated with the gastrointestinal tract:
- reduce inflammatory processes;
- regenerate damaged areas of the gastric mucosa;
- prevent the growth and reproduction of Helicobacter pylori;
- eliminate pain;
- normalize the work of the National Assembly;
- help improve blood circulation.
Flax seed contains a valuable astringent component that envelops the inner walls of the stomach, creating a protective barrier against the aggressive action of hydrochloric acid. The mucous surface of the seeds acts like a sorbent, absorbing all harmful substances that enter the patient’s stomach.
Flaxseed will be beneficial for stomach ulcers if consumed correctly. Before use, it must be crushed into powder. Then it can be added to approved foods, or simply mixed with water and drunk. Systematic use of flax in food will help bring the gastrointestinal tract back to normal.
Is it possible to eat seeds if you have a stomach ulcer?
Any type of seeds should not be used for food in unprocessed form, as this can lead to an exacerbation of the disease. You should also not eat sunflower seeds, as the functioning of the gallbladder may be disrupted and the course of the disease will worsen. But it is possible to consume pumpkin and flax seeds after heat treatment. You should consult your doctor about the possibility of using seeds in this way.
Traditional medicine advises making healthy decoctions from flaxseeds. Flax has an enveloping effect and relieves inflammation. It helps suppress ulcers because it contains fiber and mucus. As a result, a decoction of flaxseeds is an effective remedy in the treatment of peptic ulcers. Pumpkin seeds also have beneficial properties as they include fiber, carbohydrates, protein, water and ash. The product has a pronounced anti-inflammatory effect, reduces pain and discomfort symptoms. However, pumpkin seeds should not be used raw, but in the form of tea. There is no need to remove the skin from them.
Sunflower seeds
Sunflower seeds should not be consumed if you have a stomach ulcer. When the diet is disrupted, the ulcer may worsen. This will negatively affect the function of the gallbladder, and can lead to the following symptoms:
- sharp pain in the stomach;
- heartburn and belching;
- bloating;
- flatulence.
The product is harmful due to the content of heavy metal salts.
The seeds contain a high concentration of oils and carbohydrates. The number of calories in one glass of seeds can be equal to 2 servings of pork kebab. Roasted seeds have almost no beneficial components. In addition, they produce carcinogens that can cause cancer. When sunflower melts in a contaminated place, an element harmful to the human body—cadmium—accumulates. There is another negative point for the digestive system - when cleaning poorly washed seeds, harmful substances with dust and dirt settle on the walls of the mouth, which can cause infectious diseases or poisoning.
Pumpkin seeds
Pumpkin is a very healthy product. Its seeds contain the following substances:
- fiber;
- oils;
- carbohydrates;
- proteins;
- ash.
Pumpkin seeds have a beneficial effect on digestion because they contain:
- Zinc in high concentration. With its help, the functioning of the pancreas is normalized, cell regeneration is accelerated and digestion processes are improved.
- Omega-3 and Omega-6 fatty acids that prevent the development of inflammation.
- Pectin, which removes toxins from the body.
- Vitamins B1 and B3, C, provitamin A, which help strengthen the gastric mucosa and improve intestinal functions.
To get rid of stomach ulcers, it is recommended to make tea from pumpkin seeds. He drinks it on an empty stomach. Drinking pumpkin tea helps relieve inflammation, reduce pain and eliminate other discomfort. To prepare the drink, you need to pour boiling water over a third of a glass of unpeeled seeds and leave for half an hour. It is preferable to use porcelain dishes for brewing.
Pumpkin seeds
Pumpkin seeds are a common treat for many people, but you shouldn't overindulge in them. This applies primarily to those. Who has been diagnosed with a stomach ulcer? Pumpkin seeds for ulcers should be excluded from the diet, since they, like sunflower seeds, are heavy food for the diseased organ.
The use of pumpkin seeds as food for patients with a high acidic environment is strictly prohibited, as they further increase the pH level in the stomach.
But there are some positive effects from pumpkin seeds:
- cleansing the body of waste and toxins;
- laxative effect;
- presence of valuable vitamin K;
- a large amount of fiber helps to improve the process of food digestion.
If pumpkin seeds are your favorite delicacy, then during periods of remission you can consume a small amount of crushed seeds. You can add crushed delicacies to an approved dish, but under no circumstances fry them. Any fried seeds will do more harm to the body than good.
Sunflower seeds for gastrointestinal diseases
People suffering from diseases of the stomach and intestines doubt whether they can take seeds if they have a stomach or duodenal ulcer. Doctors say this product is an irritant that can cause aggravation.
With gastritis with high acidity, the seeds provoke heartburn and nausea characteristic of this disease.
Seeds are not recommended for gastrointestinal diseases due to the fact that they:
- cause mechanical damage to the mucous membrane;
- are quite a fatty product;
- provoke an increase in acidity and pain;
- cause flatulence and bloating.
Sunflower kernels are not allowed during an exacerbation, as they can worsen the condition and lead to complications, for example, increased acid production.
In case of chronic gastritis, during the period of remission, seeds can be consumed in minimal quantities. The daily norm is 50 g, but you should not eat them on an empty stomach. In small amounts, they can improve the functioning of the digestive system. But, as already mentioned, if a person has a high level of acidity, then introducing even a minimal amount into the diet is prohibited.
Advice from a gastroenterologist
Experts do not recommend eating sunflower and pumpkin seeds during an exacerbation of the pathology. If the disease is in the sleep stage, then you can eat them, but follow special recommendations:
- The seeds should not be consumed on an empty stomach.
- 10 minutes before taking the seeds, you should eat oatmeal porridge, or drink its decoction, to protect the inflamed stomach from the aggressive effects of incoming food.
- The seeds should be used in food in crushed form, adding them to your favorite allowed treat (ryazhenka, cottage cheese, porridge).
One can add to the positive effects of seeds that they are good at eliminating stress, helping to elevate your mood and help you calm down. The main thing is to know when to stop and eat no more than 50 - 60 grams. per day, even for people with a healthy stomach.
Flax seed, when properly prepared, unlike others, promotes a speedy recovery and return to a full life.
Remember that each case of gastrointestinal tract disease is individual, and only a doctor can decide whether it is worth consuming seeds, or whether they are absolutely contraindicated for you. Particular attention should be paid to the selection of plant seeds for consumption in case of stomach ulcers.
Top 5 pumpkin recipes for treatment
Taking into account patient reviews, we can say that there is a wide range of home treatment recipes using this fruit, here are the most popular and effective:
1. Peel the ripe vegetable from the peel and seeds, cut about 300-350 g into small pieces and pour a liter of milk over them. After that, put it all in the oven at a temperature of 150-160 degrees and simmer for 30-40 minutes. Next, take it out, wrap it in a towel for 20-25 minutes and crush the pumpkin with a mortar until you obtain a homogeneous paste. Drink half a glass 3 times a day half an hour before meals.
2. Pumpkin juice: you need to cut the vegetable into small pieces and pass through a juicer (or through a sieve and cheesecloth). Pumpkin juice for stomach ulcers helps reduce acidity and normalizes digestion. You can drink up to 3 glasses of pumpkin juice per day.
3. Pumpkin oil. It is recommended to take 1 tbsp to prevent exacerbations. 2-3 times a day an hour before meals.
4. A handful of pumpkin seeds must be crushed in a coffee grinder and brewed like regular tea. You can drink 2-4 times a day, 150-200 ml.
5. Chop and boil the vegetable until tender, then puree and add 1 tbsp. olive oil. Eat 200 g on an empty stomach. The course of treatment is from 2 to 6 weeks.
In the video you will see many recipes for treatment with this vegetable:
