Potatoes for gastritis: can you eat them, recipes for delicious dishes

Is it possible to eat potatoes with gastritis of the stomach and what dishes can be prepared from them?

Treatment of gastritis is based on following a strict diet. That is why when creating a menu you should follow the recommendations of a nutritionist. Potatoes for gastritis are useful foods, but you just need to know how to cook them correctly.

The benefits of potatoes

Potatoes have a unique natural composition that has a beneficial effect on the functioning of the gastrointestinal tract. It contains a balanced complex of amino acids, minerals and vitamins. The benefit of the vegetable for gastritis is that the fiber it contains is not an irritant to the inflamed mucous membrane.

In addition, the presence of starch in the composition provides enveloping properties. This minimizes the effect of aggressive factors on the gastric mucosa when consuming various foods. The benefits of the popular vegetable also include the following:

• In reducing cholesterol levels, which strengthens the blood vessels of the circulatory system.
• In improving metabolism, which allows you to remove toxins and waste, and, therefore, strengthen the body’s protective reactions.

You can eat potatoes for gastritis in boiled, stewed and baked form. But it is believed that the maximum amount of nutrients and vitamins is preserved if you boil potatoes in their jackets. Potato juice can be used as a remedy for gastritis.

Can I eat potatoes if I have gastritis?

For gastritis, patients are prescribed a special diet. As a rule, it includes a large number of potato dishes. This is already the answer to the question, is it possible to eat potatoes with gastritis? But at the same time, you need to remember about the high calorie content of the vegetable, so you should not overuse dishes made from it.

Advice! Fried potatoes are a harmful dish for diseases of the gastrointestinal tract, so you should completely avoid them.

Raw potatoes can be used as a remedy for gastritis with high acidity. The juice also helps stabilize the condition. Treatment with this remedy should be carried out only in consultation with the doctor.

Cooking methods

To cook potatoes, you need to follow certain rules. This will allow you to retain the maximum amount of nutrients in it. Any recipe for a potato dish requires the use of high-quality tubers, without any damage. A vegetable can be cooked properly if it:

• Cook.
• Bake.
• Stew.

Advice! It is not allowed to include fried potato dishes in the diet. They overload the digestive organ and can provoke an exacerbation of the disease.

Preference should be given to homemade potatoes. Store-bought vegetables may contain harmful substances if they were grown by unscrupulous farmers. You should be especially responsible about the quality of the tubers if you plan to take raw potatoes or juice as a medicinal product.

Baked potato

Baked potatoes for gastritis are considered a very healthy dish. It is very simple to prepare, you should:

• Wash selected tubers thoroughly under running water.
• Wrap each potato in foil.
• Bake until done.
• Cut the finished tuber in half and carefully remove the pulp.

Advice! To enhance the taste, you can puree the baked vegetable with a little milk and butter.

Mashed potatoes

Mashed potatoes for gastritis are one of the main dishes. To prepare it, you should use tubers grown in home gardens or in trusted farms. The young vegetable is not suitable for making puree.

White varieties are considered the best option for this dish. The cooking process is very simple, to prepare the dish you should:

• Thoroughly clean the selected tubers and rinse under running water.
• Place the tubers in a saucepan and add hot water 1-2 cm higher.
• Cook over high heat until done.
• Drain the water, add butter and milk, then mash the tubers.

When preparing a dish during an exacerbation of gastritis, the water is not completely drained. No butter or milk is added to the puree, and its consistency should be semi-liquid. For gastritis, mashed potatoes must be eaten warm.

Stewed potatoes

Stewed potatoes can be prepared in combination with various vegetables: carrots, cabbage or asparagus. This dish allows you to diversify the menu during the period of remission. It is important to simmer all vegetables separately until half cooked.

After this, they should be mixed and brought to full readiness. It is best to prepare this dish in a slow cooker in the “Stew” mode. You can add a little vegetable oil to the finished stew to enhance the taste.

Boiled potatoes

Boiled potatoes in pieces will allow you to diversify the menu in some way. But you just need to remember that during an exacerbation period it is better to give preference to purees. Boiled potatoes cannot be fried, but you can season them with a small amount of vegetable oil and sprinkle with dill.

Advice! Boil the potatoes by pouring hot water over them. This will preserve the maximum amount of nutrients in the vegetable.

Contraindications

There are practically no contraindications to including potato dishes in the diet for gastritis. Nutritionists recommend consuming less of this vegetable in the spring, since by this time it loses many of its beneficial properties. In addition, in case of any form of gastritis, it is prohibited to consume fried vegetables. The following dishes should not be on the menu:

• French fries.
• Chips.
• Zrazy.
• Draniki.

You should also not include stewed vegetables with fatty meats in your diet. Restrictions on treatment with juice and raw potatoes relate to a disease that occurs against a background of low acidity.

When treating gastritis, it is very important to remember that the menu should be designed in such a way as not to overload the stomach. Potatoes are a high-calorie dish, so you need to eat them in small quantities.

Source: https://vnorg.ru/zheludok/gastrit/027-kartofel-pri-gastrite.html

Which one can you eat?

Nutritionists often give restrictions on its use, since it contains a large amount of starch.
However, as far as health is concerned, it is recommended to eat potatoes for any gastritis , arthritis, liver, heart and vascular diseases.

You can eat boiled, boiled potatoes and dumplings.

But it is not recommended to eat fried, stewed and baked due to the increased load on a sore stomach.

Potato dishes for gastritis - benefits, indications, precautions

It is no coincidence that the therapeutic diet includes mashed potatoes for gastritis and many other potato-based dishes. The chemical composition, rich in useful elements, and gentle properties make it a complete part of dietary tables during the treatment of gastritis.

Dishes made from the popular root vegetable have a beneficial effect on the walls of the stomach, are easily processed by gastric juice, quickly move to the intestines, and saturate the body with nutrients. They do not cause mechanical or chemical irritation. This is especially true for purees - pureed food causes minimal harm to the diseased organ, unlike solid food

.

Mashed potatoes are an integral part of diet therapy for all stages and forms of gastritis

The only condition is to cook and eat food according to the rules. Nutritionists and gastroenterologists, when asked whether you can eat potatoes for gastritis, answer in the affirmative, but with limitations in some recipes. So what kind of potatoes do doctors allow you to eat for gastritis?

Useful qualities of potatoes

It is not for nothing that potato tubers are considered “second bread”; their pulp contains a lot of substances necessary for humans. Boiled potatoes for gastritis, when the breakdown and absorption of nutrients are impaired, supplies the body with carbohydrates, valuable plant protein tuberin, vitamins, pectins, microelements, and essential amino acids.

Composition of potato tubers

varies in percentage depending on the variety, but in general contains:

• Water;
• Starch;
• Protein tuberin;
• Other nitrogenous compounds;
• Sugar in the form of glucose (65%), sucrose (30%), fructose (5%);
• Vegetable fat (0.1 - 0.15%);
• Enzymes;
• Mineral salts;

Potatoes contain rich amounts of vitamins and minerals

• Vitamins c, e, pp, b1, b2, b6, k, biotin, provitamin a, pantothenic acid;
• Fiber;
• Organic acids;
• Amino acids, including a full set of essential ones for humans;
• Pectins;
• Microelements - potassium, phosphorus, magnesium, iodine, calcium, iron, sulfur, zinc, silicon, bromine, manganese, boron;
• Coumarin;
• Carotenoids.

The beneficial chemical compounds in potatoes are easily absorbed because they are in the form of alkaline salts, which has a beneficial effect on the acid-base balance of the blood.

The effect of potatoes on digestion

The boiled pulp of the root vegetable does not contain coarse fiber, like some vegetables; its fibers are delicate and soft. Their share is small - only 1%.

Once in the stomach, they quickly soften, swell, and do not irritate the mucous membrane. The bolus of food easily leaves the diseased organ and is gently evacuated into the duodenum.

Starch, which accounts for 17-20%, is partially converted during cooking into mucus, which is valuable for the gastric lining. It envelops damaged mucosal cells, lubricates the digestive tract, protecting against the aggressive effects of stomach acid, so you can safely eat potatoes if you have gastritis.

Thanks to the starch contained in potatoes, a soft shell is created in the stomach, which protects the organs from aggressive products

Eating potatoes for gastritis

Gastritis as a diagnosis has different forms and stages. The disease is manifested by functional disorders of varying degrees, impaired juice secretion and motor activity. The diet is prescribed as a therapeutic component included in the treatment regimen for stomach pathology.

It is fair to consider nutrition separately:

• For acute gastritis and exacerbation of a chronic disease;
• In the stage of subsiding of the disease;
• For gastritis with increased acidity (hyperacid gastritis);
• With insufficient acid secretion (hypoacid or anacid gastritis);
• For complicated gastritis.

Potatoes during the treatment of gastritis with high acidity

Doctors recommend boiled soups and mashed potatoes for gastritis with high acidity, when the disease worsens.

Diet:

• The patient is transferred to strict diet therapy (table No. 1A) with a limited diet for the first 2 to 4 days. Boiled soups with potatoes, liquid mashed potatoes with added milk are allowed.
• After the painful symptoms subside, you can switch to the recovery mode (table No. 1B). Potato dishes with boiled pieces, casseroles, soft puree with milk and butter are added.
• During the recovery period (1 - 3 months), it is better to adhere to a gentle diet with adequate energy levels ( TABLE No. 1
  ). Boiled and stewed potatoes, soups, mashed potatoes, and potato casseroles are allowed.
• When digestion returns to normal, a patient with gastritis is recommended to adhere to dietary restrictions, leaving the basis of table No. 15.

Diet “Table No. 15” provides for complete nutrition and includes restrictions only with regards to junk food. Excludes: fried potatoes, especially with lard, french fries, fatty dishes, dressing with hot sauces, sour cream, stewed in vinegar or wine.

Potatoes during the treatment of gastritis with low acidity

If there is insufficient or zero secretory function of the stomach, you can also eat potatoes for gastritis, but with some restrictions.

The diet depends on the patient’s well-being, the clinical picture, the degree of damage to the mucous membrane, and the stage of the disease process:

• At the peak of an exacerbation, a warm drink and liquid mashed potatoes in water with a drop of butter are prescribed ( table No. 1A
  ).
• After relief, you can adhere to a gentle diet according to table No. 2, designed to gently stimulate secretory function. Boiled soups with mashed and cut into pieces potatoes, mashed potatoes with milk, cream, sour cream are allowed. Baked, boiled, stewed dishes, casseroles, dumplings with potatoes and sour cream.
• When normalizing digestion, it is enough to eat according to table No. 15 to avoid digestive failures. This is a complete diet with certain restrictions that are removed by provoking factors - refractory animal fats, fried dishes with a crust.

Excluded: potatoes with fatty meat, lard, fried until crisp, seasoned with refractory fat.

Be sure to consult a gastroenterologist in what form you can use potatoes for gastritis with high acidity or insufficient secretion, if gastritis is aggravated by colitis, cholecystitis, pancreatitis, enteritis, hepatitis

Features of preparing mashed potatoes and potato dishes

Most of the valuable substances and vitamins in the potato tuber are located under the skin. With gastritis, potatoes are subjected to prolonged heat treatment. To maximize the preservation of beneficial elements, you need to finely peel the root vegetables before cooking.

Dietary potato dishes can be steamed

Potato dishes for gastritis:

• Soups.
  Small pieces of potatoes, cereals, and other vegetables are placed in a weak fish or meat broth, as well as in a vegetable broth, and boiled well. During periods of exacerbation, wipe. They don't do sautéing.
• Puree
  . Cook the potatoes until soft, pound, dilute with water and milk (half and half) to a semi-liquid consistency, season with butter or sour cream.
• Stews
  . Small pieces of vegetables are stewed in water, broth, milk, cream, sour cream until soft.
• Casseroles.
  The puree is poured with an egg-milk mixture, cottage cheese, cheese and herbs are added. Bake until soft crust.
• Steam dishes
  . Any recipe is allowed, but the dish must be soft and tender.
• Dumplings with potatoes
  for gastritis are allowed during the recovery stage. Fried onions are not added to the filling and dressing. It is better to pour butter, cream, sour cream.

Important! It is better for those suffering from gastritis to avoid fried potatoes, french fries, and sautéed soups.

Note! Potato root vegetable is a dietary food, and the benefits depend on the method of preparation and serving. A person suffering from gastritis should not eat hot dishes - food above 60º negatively affects the functioning of the stomach and leaves its confines more slowly.

You need to eat potatoes, regardless of the variety and stage of the disease, only when warm, close to body temperature (37 - 39º).

Source: https://zen.yandex.ru/media/id/5e7228c5f19e82482c4d6b19/bliuda-iz-kartofelia-pri-gastrite—polza-pokazaniia-predostorojnosti-5e78e0fd01f2381716e6f0c7

Tips and tricks

For treatment with potato juice to be as effective as possible, the patient must follow some simple rules:

1. A week before the start of treatment, you must undergo a course of bowel cleansing using an enema. During this period, you should adhere to a strict diet and not eat meat products.
2. The healing drink is prepared immediately before use. After squeezing the potatoes, the liquid must be filtered through a gauze cloth.
3. It is recommended to drink the drink through a straw, as the high starch content can negatively affect the condition of the teeth.
4. After consuming the medicinal product, the patient must rest quietly in a sitting or lying position for at least 30 minutes.
5. During the treatment course, you must avoid fatty, salty, pickled and smoked foods; you must not eat baked goods or sweets. Alcoholic and carbonated drinks and coffee should be excluded from the diet.
6. It is necessary to lead a healthy lifestyle, get enough rest, avoid stressful situations, and engage in feasible physical exercise.

A course of treatment for gastritis with juice squeezed from potatoes should be carried out only with the permission of a doctor and under his supervision. Self-medication can lead to unwanted complications. For gastritis, especially in its advanced form, in addition to traditional recipes, you should definitely take medications prescribed by your doctor.

Mashed potatoes for gastritis and what can be prepared from potatoes

Due to its rich chemical composition, mashed potatoes for gastritis are included in many diets recommended by medical specialists.

What are the benefits of potatoes

The benefits of potatoes have been known for centuries, so the vegetable is actively used not only as food, but also for medicinal purposes.

100 g of potatoes contains 76 kcal.

• Potatoes contain B-group vitamins (B2, B3, B6), C, H, PP, D, K, E, which are essential for humans.
• The following useful minerals can be identified: iron, iodine, calcium, potassium, carotene, magnesium, manganese, copper, molybdenum, sodium, phosphorus, cobalt, nickel, silicon, aluminum, etc.
• From organic acids: citric, malic, oxalic, chlorogenic and other acids.
• Potatoes are rich in vitamin C and starch, which, when entering the human body, turns into glucose. Glucose, in turn, through the process of oxidation, becomes energy, thanks to which a person gains vitality.
• The potassium contained in potatoes helps remove water and table salt from the body, improves metabolic processes, which is why potatoes are often included in the diet.

Potatoes and the digestive system

When eating properly prepared potato dishes, you will never experience stomach discomfort. Food does not linger for long, due to which there is no fermentation, which most often contributes to bloating, heaviness and pain.

The starch contained in potatoes after heat treatment (cooking) has a beneficial effect on the walls of the stomach, enveloping the damaged mucous walls and protecting it from stomach acid and its aggressive influence.

Once in the intestine, it is completely absorbed without interfering with intestinal motility.

It is precisely due to its beneficial qualities and the absence of problems for the digestive system that potatoes are recommended for diseases of gastritis and the duodenum.

Potatoes for gastritis

Potatoes are not excluded from the diet for any form of gastritis.

However, it must be taken into account that if a patient has gastritis with low acidity, then the traditional recipe using raw potatoes and potato juice, which is recommended in all other cases, will not be suitable for treatment. For gastritis with low acidity, you should eat mashed potatoes with a small piece of butter and a pinch of salt.

Of course, it is important to understand that there are prohibited ways to cook potatoes. Potatoes should not be consumed:

• Fried;
• Fatty;
• Spicy;
• Very salty;
• Immature (green).

There is a list of potato dishes that are prohibited for consumption:

• Draniki;
• Pies with potatoes;
• Potato zrazy;
• Potatoes in rich broth;
• Chips;
• Potatoes with fatty meats.

Potato recipes

Unfortunately, not all cooks are aware that most of the useful and valuable substances and vitamins in the potato tuber are located immediately under the skin, so it is important to pay attention to peeling the potatoes and peel the skin thinly.

Potato cakes

Heat the oven to 200 C. Boil the potatoes with a pinch of salt, let stand for 5 minutes, then grind until pureed and add 2 tablespoons of butter. Add 1/3 cup of whipping cream, half a cup of Parmesan cheese, a little nutmeg and half a teaspoon to the puree.

spoons of salt, mix and add 3 egg yolks one at a time, mix. Transfer the mixture to a piping bag fitted with a large tip and form into “cakes” on baking paper. Melt 1 tablespoon of butter in the microwave and mix with 3 tablespoons of Parmesan cheese. Cover the pastries with cheese.

Bake for 20-25 minutes, once ready, leave to rest for 3 minutes.

Potato soufflé

Potatoes 250 g, 1 egg, a little cheese, flour 5 g, butter 15 g.

Boil the potatoes and mash them, add butter and yolk. Beat the whites into a stiff foam and mix with the puree. Grease the mold with butter and sprinkle with flour. Cook in an oven preheated to 200 C for 20 minutes.

Chemical composition: proteins - 10.5, fats - 18.0, carbohydrates - 54.0, calories - 435.

Potato casserole with minced meat

Boil 500 g of potatoes, mash with warm milk and add salt. Cut 2 more potatoes into thin slices. Salt the minced meat and simmer in water for a short time. Grease a baking dish with butter, place the puree, then the minced meat and cover with potato slices. You can add grated cheese if there are no contraindications.

Source: https://gastritoff.ru/gastrit/pitanie/kartofelnoe-pyure-pri-gastrite.html

Contraindications

Taking potato juice is prohibited in the following cases:

• type 1 diabetes mellitus;
• obesity degree 2 or higher;
• flatulence;
• extremely low acidity of gastric juice.

For a course of treatment, the optimal time is summer and autumn - the time when the vegetable ripens. You can’t cook it in March - these potatoes have been lying around for a long time, so they have lost a significant part of the nutrients, and instead accumulated solanine - a poison that can lead to poisoning.

Is it possible to have mashed potatoes for gastritis with high acidity?

It is no coincidence that the therapeutic diet includes mashed potatoes for gastritis and many other potato-based dishes. The chemical composition, rich in useful elements, and gentle properties make it a complete part of dietary tables during the treatment of gastritis.

Dishes made from the popular root vegetable have a beneficial effect on the walls of the stomach, are easily processed by gastric juice, quickly move to the intestines, and saturate the body with nutrients. They do not cause mechanical or chemical irritation. This is especially true for purees - pureed food causes minimal harm to the diseased organ, unlike solid foods.

The only condition is to cook and eat food according to the rules. Nutritionists and gastroenterologists, when asked whether you can eat potatoes for gastritis, answer in the affirmative, but with limitations in some recipes. So what kind of potatoes do doctors allow you to eat for gastritis?

What is better to use with

Doctors recommend boiled potatoes in their jackets, as well as various types of mashed potatoes, for people with gastrointestinal problems. To ensure that such a product is well absorbed and does not create unnecessary stress on the stomach, it is better to eat it with assorted vegetables, fresh salads, sauerkraut and mushrooms. In the cold season, you can eat it with canned peas or corn.

It is not recommended to eat potatoes with fish and meat (especially fatty pork or beef). This combination of products causes bloating, exacerbation of gastritis, and provokes weight gain. At the same time, a person does not receive any useful substances from it.

Is it possible to eat mashed potatoes if you have gastritis?

Potatoes have many beneficial properties for the human body. Few people know that the vegetable can help with gastrointestinal diseases. In particular, mashed potatoes are useful for gastritis or juice from tubers.

Is it possible or not to eat potatoes if you have gastritis?

Potatoes have proven themselves well as a traditional vegetable, taking the place of turnips. Gastroenterologists do not recommend consuming large quantities of this fruit.

It is especially important not to neglect its beneficial properties during a therapeutic diet. Doctors advise preparing steamed or boiled vegetable dishes.

More essential substances remain in the pulp for the treatment of gastritis of various forms.

Potatoes must be properly cooked or juiced. If gastritis with high acidity is detected, then doctors recommend consuming the tubers raw. The use of this vegetable is not only used as folk medicine, but also in traditional treatment.

If a patient has an acute form of gastritis, then a diet containing mashed potatoes is prescribed. In other cases of the disease, it is recommended to eat a variety of dishes from the proposed vegetable. Mostly dishes are baked in the oven or eaten boiled.

Doctors exclude the use of fried potatoes, fast food offered in fast food restaurants, or rich broths. These types of tuber dishes are considered difficult for gastritis.

Soups are prepared only with vegetables or dietary meat. Heavy food will take a long time to digest. At the same time, the integrity of the walls of the intestinal mucosa is compromised.

During gastritis, the patient may experience pain if he eats even a small amount of prohibited foods.

Fried potatoes can be rarely consumed during the period of remission of a stomach disease. In this case, vegetable oil is added to a minimum and the dish should be less fried. Therefore, potatoes can be used for gastritis in a certain form or after proper processing.

What are the beneficial properties of potatoes?

Vegetable tubers have the following beneficial substances:

• water;
• starch;
• polyunsaturated fats;
• organic acids;
• minerals;
• vitamins of groups A, C, E, B, H and folic acid;
• fiber.

These properties of potato tubers help remove toxins from the body. Helps remove excess fluid and restore metabolic processes. The vegetable has great energy value due to the starch it contains. Therefore, many nutritionists disagree about classifying potatoes as a dietary product.

Tubers help in the treatment of not only gastritis, but also have a therapeutic effect on liver diseases, arthritis and cardiovascular pathologies.

Mashed Baked Potatoes

To prepare baked potatoes, you will need to wash the vegetable well. Each tuber is wrapped in foil. They are then placed in the oven and baked for 20-30 minutes. The cooked potatoes are taken out and each tuber is cut in half. Using a spoon, scrape out the pulp from all halves. All potato skins remain in foil.

The pulp is then used to make mashed potatoes. To do this, add butter and milk. Mix everything until a homogeneous consistency is formed.

Mashed potatoes prepared this way are considered a nutritious dish. During baking, starch is converted into carbohydrates. Due to the slow absorption of elements, the body will feel full longer. You can eat mashed potatoes with herbs.

Cream soup

Potatoes for gastritis can be taken in the form of puree soup. To prepare this dish, you can use the following boiled vegetables:

• potato;
• carrot;
• beets;
• pumpkin;
• broccoli;
• cauliflower.

All components are kneaded using a masher. If the mixture is obtained with unmelted ingredients, then you can use a blender. Potato soup is well absorbed by the intestines. The dish provides the body with many nutrients.

Puree potato soup is considered a healthy dish for both healthy people and those suffering from gastrointestinal diseases and other pathologies.

Potato juice for various forms of gastritis

The drink from the proposed vegetable can be prepared in different ways. It depends on the form of gastritis. To prepare potato juice with high acidity of the stomach disease, you will need to thoroughly clean the vegetable. If green areas are found, they must be cut off.

You can cut the tuber into strips and grind it on a fine grater or meat grinder. The mass is transferred to cheesecloth and the juice is squeezed out. The resulting drink is consumed fresh. Otherwise, after some time, the potato juice will change color from light to dark.

If the form of gastritis has erosion, then the tuber must be thoroughly rinsed with water. In this case, you should not peel the vegetable. It is in the peel that there are substances that have a beneficial effect on ulcers. The use of potato juice for gastritis in this form is prescribed by the attending physician. Usually the course of treatment is no more than 10 days.

You should drink potato juice 30 minutes before meals. The patient is recommended to follow a certain daily dose, which is 2 tbsp. l. After this course of treatment, take a break for 10 days. Then the therapy is repeated no more than 2 times with short pauses.

Stewed potatoes for gastritis

Potatoes can be stewed with asparagus. To do this you will need:

1. Peel asparagus (200 g) from the woody part at one end of the fruit. It is washed under water and stewed, adding a little salt and sugar to taste.
2. It is necessary to simmer for 20 minutes.
3. Then the potato tubers are peeled. Pour water into the pan and place it on the stove along with the vegetables. Boiled potatoes are cooled and cut into cubes.
4. The prepared ingredients are transferred to a plate and mixed.
5. Then season with vegetable oil.

Stewed potatoes with asparagus are served warm. Thus, you can prepare a vegetable stew with the addition of the vegetable in question.

Potato dumplings

To prepare dumplings, you will need to wash and peel the potato tubers. Then they are added mashed to flour (15 g). You need to take eggs (2 pieces) and separate the yolks from the whites. The first ones are mixed with the remaining ingredients. Beat the whites separately and pour them into the future dough. All components are mixed until smooth.

Place in small ovals in a heated frying pan. Dumplings are baked in the oven for no more than 5 minutes and at a temperature of 1400 degrees. This dish can be eaten with gastritis and served with sour cream.

What are the beneficial properties of potatoes?

Vegetable tubers have the following beneficial substances:

• water;
• starch;
• polyunsaturated fats;
• organic acids;
• minerals;
• vitamins of groups A, C, E, B, H and folic acid;
• fiber.

These properties of potato tubers help remove toxins from the body. Helps remove excess fluid and restore metabolic processes. The vegetable has great energy value due to the starch it contains. Therefore, many nutritionists disagree about classifying potatoes as a dietary product.

Tubers help in the treatment of not only gastritis, but also have a therapeutic effect on liver diseases, arthritis and cardiovascular pathologies.

Symptoms of the disease

In the human body, the inflammatory reaction develops as a response to the effects of damaging factors on healthy tissue. Gastritis can be caused by infection, chemicals, or too low or high temperatures of food intake. The main causes of this pathology can be formulated as follows:

• the effect of fungi and bacteria on the walls of the stomach. Most often, the disease is caused by the bacterium Helicobacter pylori, which is detected in 85% of recorded cases;
• alcohol abuse;
• improper diet;
• taking medications;
• helminthic infestations;
• constant stressful situations.

Internal causes of the disease include:

• genetic predisposition to gastrointestinal diseases;
• disruption of the protective properties of cells at the immune level;
• hormonal imbalances;
• reflex transmission of pathogenesis from neighboring organs.

The cause of gastritis is very often a violation of the diet:

1. Haste during meals or eating “dry food” mechanically injure the mucous membrane.
2. Eating food that is too cold or hot can trigger the development of the disease due to thermal damage to the mucous membrane.
3. Eating spicy and salty foods causes irritation of the mucous membrane, similar to the action of chemicals.

The acute form of gastritis is characterized by nausea and vomiting, a constant feeling of weakness, and in some cases diarrhea. Sharp pain periodically occurs in the stomach area. In the erosive form, patients complain of flatulence, pain in the stomach, and heaviness after eating. Appetite may be increased or decreased. An unpleasant sour belch and burning sensation of the mucous membrane appears.

If such symptoms appear, you should contact a gastroenterologist, undergo examination and begin treatment. Experts believe that the treatment of this disease should be comprehensive. It includes:

• taking medications prescribed by a doctor;
• strict adherence to the diet;
• the use of traditional methods of treatment as adjuncts.

We will talk about one of these remedies that has proven itself in the treatment of gastritis in this article. Raw potato juice for gastritis has a beneficial effect on the gastric mucosa.

How to make potato juice

It is best to be treated in the fall, when potatoes contain the maximum nutrients. To obtain the juice, follow the instructions below.

Step one. Choose suitable - medium-sized, rot-free - tubers (preferably pink varieties of potatoes). For one dose you need about 3 potatoes.

Step two. Treat the potatoes - wash them and brush them to remove dirt, then pour boiling water over them. No need to peel it!

Step three. Grate the potatoes, then squeeze out the resulting pulp using cheesecloth. That's it, the juice is ready to drink!

Important! Consume the juice no later than 10 minutes after receiving it, before it loses its beneficial properties (otherwise the treatment will not be effective). After drinking, lie down for about 40 minutes and only then start eating.

Improving the taste of potato juice

Of course, not everyone will like this juice, and therefore certain difficulties may arise with its intake. But nausea with gastritis is much worse than taste aversion, so it is recommended to improve the taste of the juice while maintaining the therapeutic effect. To make the product not only healthy, but also tasty, follow the recommendations below.

1. Add carrot juice. In general, with increased stomach acidity, a mixture of cabbage, carrot and potato juices is often used.

2. Another way to improve the taste is to add carrot and beet juice.
3. Finally, the third method of improving the taste of potato juice involves adding a small amount of honey and cranberry juice.

Note! Regardless of the method chosen, you should only take freshly squeezed juices, and no later than 10 minutes after preparation!

As a result, we note that after such juice therapy, it is necessary in any case to visit a gastroenterologist’s office so that he can track the positive dynamics or, in the absence of improvements, prescribe treatment with medications to eliminate the symptoms of gastritis and prevent its negative consequences.

In what cases is the remedy effective?

So, potato juice is used in the treatment of gastritis, which is accompanied by high acidity, but there are some nuances here. Thus, the disease can develop for various reasons and have different forms, and therefore it is not always advisable to take potato juice. This remedy can only be used for catarrhal or erosive gastritis; in other cases it will be powerless.

Table. The main types of gastritis.