How does dried apricot affect the pancreas?


Meat and fish

First of all, you need to give up smoked and fatty foods, including rich meat, fish and mushroom broths, since digesting them requires additional effort. Therefore, sick people should not eat pig, goose and duck meat. In addition, patients of gastroenterologists are prohibited from:

  • Kebabs,
  • Cutlets,
  • Aspic,
  • All types of sausages and sausages,
  • Stew, etc.

Moreover, with an exacerbation of pancreatitis, patients are forced to forget about all offal and red meat, and instead eat dietary chicken, turkey or rabbit meat. In this case, when preparing food you will have to limit yourself to a small amount of salt as a seasoning, since all other spices and sauces are prohibited for patients. Fatty fish should also not be on patients' tables, for example:

  • sturgeon,
  • salmon,
  • salmon,
  • trout,
  • herring,
  • mackerel,
  • catfish,
  • sprat.

In addition, it is worth leaving salted fish, caviar and canned fish until better times.

The benefits and harms of dried apricot fruits

A combination such as dried apricots and pancreatitis undoubtedly have positive qualities and can have beneficial effects:

  • the chronic form of the disease is very often accompanied by anemia, so eating dried fruits can help replenish the missing amount of iron in the blood;
  • the content of microelements makes this product indispensable in diet therapy;
  • dishes prepared using dried apricots dilute the patient’s boring menu;
  • Diuretic and laxative properties help remove toxins from the stomach.

Unfortunately, no product can be positive from all sides. Dried apricots are no exception.

Negative aspects are also an important aspect in studying this issue, so below we offer information that is required to study if you or your loved ones are faced with a similar illness.

  1. Approximately 80% of the composition of dried apricots is sucrose. To process such sweetness, the body must produce additional insulin, but when the gastrointestinal tract is not functioning properly, its secretory function is significantly reduced.
  2. Without lowering blood sugar levels, you can add several more diseases to an existing illness, for example, diabetes.
  3. The laxative property can have a positive effect when the patient suffers from constipation and hard, irregular stools, but in other cases it can be harmful.
  4. A sufficiently high fiber content can greatly overload an already weak gland.

From all these facts, only one conclusion suggests itself: any dried fruits, including dried apricots, can be eaten boiled in case of pancreatic disease, or drink compotes based on it, but only after the personal recommendation of the attending physician. Only an experienced physician can prescribe a diet suitable for a particular case.

Dried apricots in the acute phase of inflammation

During the period of severe disease, dried apricots with pancreatitis are recommended for making drinks at the very beginning of diet therapy, after fasting. It is not only nutritious and rich in vitamins, but also has an anti-edematous effect.

These drinks are prepared in a special way:

  • the fruit must be washed with warm water;
  • if the patient suffers from profuse diarrhea, then sometimes compotes and infusions should be filtered so that pulp, rich in fiber, does not enter the stomach;
  • the finished drink is never sweetened with a large amount of sugar - this is due to the high content of easily digestible carbohydrates, which can overload the pancreas. If desired, add sweeteners and natural honey, but in limited quantities.

Only in this form can the dietary product be consumed at this stage.

Dried fruit and chronic form

With this form of the disease, dried fruits are allowed for consumption, and are also recommended for consumption by people who have constipation or suffer from a lack of potassium.

Before use, the fruits are lightly soaked and wiped. In this form, dried apricots can be a complete part of sauces and gravy in dietary foods.

The remission period allows you to significantly expand the list of dishes with dried fruit: they are added to baked goods, desserts, and baked with apples. But, all this is possible only on the individual recommendations of a doctor, because for patients with impaired glucose metabolism, such liberties can only do harm.

Fruits

Even among fruits there are some that do not benefit a sick pancreas. This:

  • dates,
  • citrus,
  • grape,
  • cranberry,
  • figs,
  • avocado.

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Dried apricots can also be harmful for pancreatitis, as they contain a lot of sugar. Digesting it requires a lot of insulin, which is produced by the pancreas.

Vegetables

Although the health benefits of vegetables are advertised at every turn today, some of them can still contribute to the worsening of the condition of patients with pancreatitis.


This is about:

  • white cabbage,
  • radish,
  • onion,
  • radish,
  • garlic,
  • bell pepper,
  • sorrel,
  • hell,
  • spinach.

Some doctors include tomatoes and cucumbers in this list, but most of them agree that they can be consumed in small quantities in the presence of pancreatitis, and the sensitivity of the pancreas to them can be judged by the body’s reaction. At the same time, similar discussions revolve around the consumption of almost all other vegetables, except, perhaps, sauerkraut. It is sauerkraut with pancreatitis that is very rarely tolerated normally; it is usually poorly tolerated.

Advice: pumpkin can replace most of the prohibited vegetables for pancreatitis. It contains a huge amount of substances valuable for the body, but it can only be eaten if you do not have diabetes.

Mushrooms, not only fried or pickled, but also boiled, create a very large load on the pancreas. Therefore, they need to be completely excluded from the diet. All types of legumes are also contraindicated for pancreatitis, as they lead to increased production of enzymes in the pancreas.

Dried fruits for acute pancreatitis

The acute stage of pancreatitis is characterized by blockage of the ducts and enzymes accumulating in the body of the pancreas. This form is considered extremely dangerous to the patient's health. Relapse is treated only in a hospital; independent treatment often leads to severe complications and further surgical intervention.

All experts unanimously advise to refrain from eating in the first days of deterioration of the condition. It is necessary to fast until the urge to vomit passes. The absence of nausea indicates that enzymes have begun to flow into the duodenum through the ducts.

Nutrition is administered very carefully with constant monitoring of the patient’s condition. In the first days, avoid rough food and drink. If you have pancreatitis, you can drink compote, but under no circumstances should you eat the pulp of the fruit itself immediately after a relapse.

A decoction of dried fruits must be taken without sugar, so as not to provoke diabetes. It is highly undesirable to consume the pulp itself, since it contains a lot of fiber, which burdens the entire digestive tract.

Sweets

No matter how sad it may be, all creams, cakes, pastries, even ice cream, glazed curds and chocolate are strictly forbidden to eat if you have pancreatitis, since they contain a lot of fats and carbohydrates. Moreover, the majority of fats in finished confectionery products are represented by trans fats, which cause significant harm even to a healthy body.

Advice: patients are also advised to give up sugar and try to replace it with natural honey, if their health allows it. Also, you should not eat anything that contains artificial preservatives, flavors or dyes, since such products will not do anything good for pancreatitis.

Thus, the key to a quick recovery is a complete abstinence from any foods that can maintain or increase inflammation, as well as irritate the mucous membranes of the pancreas.

Pancreatitis is a very serious disease that results in inflammation of the pancreas.

To protect yourself from the serious consequences of the disease, you need to know what you can’t eat if you have pancreatitis, as well as what rules you should follow to avoid dangerous exacerbations.

General information about the disease

Proper nutrition as a guarantee of health

Inflammation of the pancreas occurs mainly in people who abuse alcohol, as well as in those who suffer from cholelithiasis.

The manifestation of pancreatitis is influenced by the following available factors:

  • intoxication;
  • viruses;
  • damage by bacterial infections;
  • presence of parasites;
  • surgical interventions;
  • injuries in the area of ​​the pancreas.

The course of the disease is accompanied by certain symptoms in the form of continuous aching pain, most often in the left upper abdomen and severe vomiting. Sometimes there are cases of slight yellowing of the skin.

Pancreatitis can manifest itself in an acute form, and in cases of failure to comply with the necessary rules in nutrition, as well as leading an incorrect lifestyle, it can develop into a chronic form of the disease.

In this case, the symptoms become less pronounced, but with periods of exacerbation and further relief of the general condition. Symptoms appear in the form of certain manifestations:

  1. pain in the left upper abdomen;
  2. nausea;
  3. weight loss;
  4. weakness, poor health.

If chronic pancreatitis is not treated and the disease continues for a long time, this can lead to disruption of the normal functioning of the pancreas, which, in turn, increases the risk of diabetes mellitus with serious disruption of the digestive system.

To relieve inflammation in the affected organ, as well as reduce pain, the use of pancreatic enzymes is recommended.

In some cases, failure to provide qualified medical care in a timely manner can lead to the most dire consequences. You can help a person with an acute attack of inflammation of the pancreas by providing him with first aid if the signs of the disease are obvious.

Actions to be taken in this case:

  1. apply a cold heating pad to the abdominal area;
  2. let you take the existing antispasmodic drug (“No-shpa”, “Spazmomen”, “Papaverine”);
  3. prohibit food intake;
  4. monitor compliance with bed rest.

The pancreas has the ability to recover, although this requires a lot of effort. If pancreatitis is detected, specialists prescribe drug treatment.

But first of all, a very important criterion in the fight against the disease is the condition of adhering to certain dietary standards with the obligatory observance of a special diet.

Is it possible to eat prunes if you have pancreatitis?

Large varieties of black plums, such as Vengerka and Renklod, are transformed by drying into a dried fruit called prunes. It has been proven that the healing properties are preserved in it almost completely. Currently, prunes are an avid component of jelly, desserts, meat and fish dishes, as well as poultry. Pieces are generously added to porridge, cottage cheese, yogurt, and made from dried fruits and compotes. There are many vegetable and fruit salads with spicy ingredients.

In case of an acute attack of inflammation of the pancreas, an infusion of prunes diluted with water, which has a pronounced diuretic effect, is recommended. Thanks to this, the swelling of the organ is reduced and bowel movements are improved.

The components of prunes do not always have a positive effect on the inflamed pancreas:

Organic acids (oxalic, citric, etc.) activate the secretion of pancreatic juice and enhance intestinal motility.

Coarse fiber leads to frequent diarrhea, fermentation and flatulence.

Prune sugars, like dried apricots, overload the gland;

The choleretic effect may be due to the fact that bile components end up in the ducts, which provokes a surge of aggressive enzymes.

As your well-being improves, you begin to introduce dried fruit not only as a drink, but also by seasoning porridge, cottage cheese, desserts, salads, meat dishes with it, it is served with fish, game, etc. Among the obvious advantages of this combination, in addition to the taste function:

Removing toxins and cholesterol from the body.

Normalization of heart and kidney function.

Stabilization of water-salt metabolism.

Reducing blood pressure to the proper level.

Resistance to staphylococci, E. coli, salmonella.

Antioxidants have anti-cancer and anti-inflammatory effects.

Overall, the body is toned and strengthened, as well as rejuvenated.

From 3 to 10 pieces are allowed per day. prunes

Many patients are interested in whether all dried fruits can be eaten if there are disorders of the pancreatic gland. Is it possible to eat dried apricots with pancreatitis?

When pathologies of the pancreas occur, this bioproduct can cause harm. An increased amount of sucrose can be harmful to the body. To digest it, the production of a sufficient amount of insulin is required, and in case of various ailments of the gastrointestinal tract with impaired secretory function, very little of it is released.

However, use in the diet is permitted on an individual basis and under the supervision of a physician. The degree and stage of development of abnormalities in the intestinal tract plays an important role.

Dietary requirements

Nutrition for pancreatitis should be as correct as possible

The concept of a diet for many people seems like a burdensome procedure, forcing them to give up their usual goodies. Its compliance with pancreatitis is no exception.

Although this can also find its advantages, because thanks to the diet, a person gets used to a healthy and proper diet.

Maintaining a diet is mandatory for patients with all forms of the disease, also in the stage of reducing severe negative symptoms, in order to avoid further exacerbation.

The order of eating during the period of exacerbation of the disease should be as follows. Fasting and bed rest are required for 1 - 3 days. It is only permissible to drink in sufficient quantities, consisting of the following drinks:

  • still mineral water;
  • rosehip decoction;
  • green tea;
  • rare jelly.

After the feeling of pain subsides, it is recommended to gradually introduce lean meat into the diet menu; cottage cheese, low-fat cheese, and soup based on vegetable broth are useful.

Nutrition outside the acute stage

For pancreatitis, the diet should be rich in protein

The basis of a nutritious diet during remission should be food rich in protein, which is required to renew the affected pancreatic cells.

Various types of cereals saturate the body with fats and complex carbohydrates. The consumption of easily digestible carbohydrates, which are found in sugar, honey, baked goods, and jam, should be reduced.

It is recommended to eat frequently, approximately every 3 or 4 hours, in small portions. Overeating is not allowed, as is fasting.

Food should be consumed warm, excluding hot food, as well as cold food, in order to avoid an irritating effect on the gastric mucosa and increased secretion of enzymes.

It is advisable to cook dishes using a double boiler, either boil or bake. It is also necessary to exclude fried foods, spices, and canned foods from the menu. Smoking and drinking any type of alcohol is strictly prohibited.

Not recommended products

You need to drink at least 2 liters of water per day

Due to the inflammatory process in the pancreas, this organ cannot function at full capacity and cannot cope with the normal digestion of fatty foods due to an insufficient number of enzymes.

Therefore, it is necessary to exclude from the valid menu:

  1. pork, duck, goose, lamb;
  2. salmon, mackerel, herring;
  3. liver;
  4. any types of canned food.

It is not advisable to consume raw vegetables and fruits; they can be eaten after heat treatment, and some should be completely removed from the diet. Among them:

  • White cabbage;
  • spinach;
  • beans;
  • tomatoes;
  • onion;
  • radish;
  • cucumbers

Eating these vegetables, especially in large quantities, leads to increased fermentation in the intestines, resulting in bloating and distension in the abdomen. It is also not advisable to consume some fruits and berries that have an acidic taste.

In this case, baked apples, berries in the form of jelly, jellies, compotes with the addition of dried fruits are useful.

You can list the dishes that should not be used in the diet of a patient with pancreatitis:

  1. mushrooms and a decoction of them;
  2. millet and pearl barley porridge;
  3. eggs, raw and fried;
  4. marinades, spices;
  5. sausages and various smoked meats;
  6. pastries, cakes, ice cream; chocolate candies;
  7. coffee, black tea, chicory, cocoa, bread kvass, and hot chocolate.

What is allowed

Some foods will have to be abandoned forever!

Despite the fairly large restrictions on food consumption, the diet menu may contain various healthy dishes, especially if they are prepared using a double boiler.

It is clear that at the beginning of following a special diet, the taste of the low-fat food taken with an insufficient amount of salt for the usual diet may seem unusual and bland.

But over time, this will pass, a person gets used to it, and subsequently most correctly used products will taste quite pleasant.

For pancreatitis, it is allowed to add vegetable and butter to dishes in small doses. Minimize the consumption of confectionery products with the addition of margarine, full-fat milk, all types of nuts, and seeds due to their high fat content.

Due to the fact that white bread is not recommended for the diet, it should be replaced with whole grain or bran products. At the same time, fresh baked goods are not allowed, since stale flour products are more useful for the normal functioning of the pancreas.

Dietary nutrition involves eating low-fat fish, rabbit, turkey, and chicken. Dishes made from them should be steamed or boiled, preferably in crushed form. These can be meatballs, cutlets, pates, meatballs with a minimum salt content and without the addition of spices.

The following sweet products are allowed to be consumed:

  1. honey;
  2. marmalade;
  3. marshmallows;
  4. marshmallows;
  5. dried fruits

The use of sugar is undesirable; it is recommended to replace it with fructose.

It is better to bake fruits

Due to the undesirable use of raw fruits in the diet, they can be made into purees, fruit drinks, and used in various casseroles. It is allowed to eat melons and watermelons in small quantitative doses.

But grapes, as well as figs and dates should not be consumed, so as not to provoke unwanted increased gas formation in the intestines.

Bananas, pears, and baked apples are recommended. Having acid in their composition, citrus fruits increase the content of gastric juice, so they are not indicated for use.

In the treatment of pancreatitis, cinnamon is used, which has healing qualities. It helps cleanse the bile secretion system, and also regulates the smooth functioning of the digestive tract, thereby having a positive effect in restoring the inflamed organ.

It can be used as a seasoning, and also as an infusion consisting of 1 tbsp. spoons diluted in 1 glass of boiled water. For normal absorption of permitted products, it is forbidden to wash down food with water, as well as consume it 3 hours before going to bed. Otherwise, there will be a large load on the inflamed organ in order to digest the food taken.

And the pancreas must rest at night in order to fully recover and function normally. If you follow all these simple rules, you can avoid frequent attacks of exacerbation of pancreatitis, the overall well-being of the body will become much better, and your health will be stronger.

This video will explain what nutrition should be like for pancreatitis:

From the ancient Greek word “pancreas,” which in ancient times was the name for the pancreas, is translated as “all made of meat.” The pancreas is an important part of the human body; thanks to the work of this organ, vital processes occur, such as the production of enzymes and the regulation of metabolic processes.

How to choose?

Dried fruits will bring more benefit to the body than harm if they are of high quality, so when buying dried apricots you should pay attention to its appearance, color, taste and smell.

Beautiful, bright fruits of even orange color are the result of chemical drying of apricots in ovens. During heat treatment, they are fumigated with sulfur dioxide, which is harmful to humans, because causes irritation of the mucous membranes of the digestive organs and kills all beneficial bacteria. Dried apricots, dried in the sun, have a dark orange color with brown or brown areas.

If the surface of the products is shiny, then they have been rubbed with animal fat or glycerin.

Having purchased such dried fruits, you should first soak them for 10-20 minutes in warm water and then rinse them with hot water. The surface of high-quality dried apricots is matte, as if sprinkled with dust. The fruit should be free of mold, cracks and wormholes.

The consistency of properly dried products is not soft, but dense. If they stick to your fingers and smear on them, then the fruits were stored incorrectly or spoiled raw materials were used for drying.

When buying dried apricots at the market, taste them. If it is sour, then fermented apricots were used to produce it, but if the taste is sickly sweet, then the product was treated with sugar syrup. Most often, natural dried fruits are sweet and sour.

The smell of the orange delicacy should resemble the aroma of a fresh fruit. If your sense of smell detects gasoline notes in dried apricots, this indicates that it was dried using a gasoline burner and such a product is not worth purchasing.

What is pancreatitis, its causes and symptoms

Pancreatitis is inflammation of the pancreas.

Pancreatitis is inflammation of the pancreas. The disease can manifest itself in both acute and chronic forms, accompanied by severe pain in the upper abdomen.

Inflammatory processes in the pancreas are caused by premature activation of enzymes, which become aggressive to the environment and begin to act destructively.

The main group of people suffering from pancreatitis are those who consume large amounts of alcohol, fatty foods, as well as people prone to overeating.

Pancreatitis can be acute or chronic. Chronic pancreatitis develops against the background of an acute form of the disease or due to diseases of the liver, thyroid gland or atherosclerosis. It is difficult to determine the cause of the disease, but in most cases pancreatitis is caused by excessive alcohol consumption and gallbladder disease.

Factors in the appearance of this disease can also be metabolic disorders, heredity, vascular diseases, hormonal problems, infections, abdominal trauma or surgery on the stomach or biliary tract. Symptoms of pancreatitis:

  1. Severe cutting pain;
  2. Heat;
  3. Very high or low blood pressure;
  4. Change in complexion;
  5. Nausea;
  6. Vomit;
  7. Dry mouth;
  8. Diarrhea or constipation;
  9. Yellow coating on the tongue;
  10. Bloating;
  11. Yellow skin color.

At the initial stage of the disease, the symptoms of pancreatitis are similar to those of severe poisoning, but if the patient’s condition only worsens, then professional medical help cannot be avoided.

Delayed diagnosis of pancreatitis can cause serious complications. The patient may develop cholecystitis, an inflammation of the gallbladder. Due to infection, acute pancreatitis may be accompanied by purulent complications. In some cases, intra-abdominal bleeding occurs. Serious complications are also destruction of the pancreas and peritonitis.

Chronic pancreatitis can cause diabetes mellitus. Death is also possible. In order to prevent the occurrence of pancreatitis, you need to monitor your diet, consume spicy seasonings and fatty foods in small quantities, give up alcohol, and pay attention to the slightest unpleasant symptoms that can be caused by diseases of the biliary tract or gastrointestinal tract.

Benefits and harms

Bright orange dried fruits contain vitamins B1, B2, B5, PP, C, E, necessary for the production of pancreatic enzymes. Dried apricots are rich in beta-carotene, which protects the organ from malignant tumors. Nicotinic acid, contained in large quantities in the product, improves blood circulation in the gland and reduces pain. This acid also normalizes intestinal motility, so a person who eats dried apricots gets rid of constipation that accompanies inflammation.

Many of the beneficial properties of dried fruit lie in its microelements: potassium, phosphorus, sodium, iron, magnesium and calcium. For example, thanks to potassium and sodium, water-salt metabolism in the body is normalized. The iron in the product helps people cope with the anemia that they experience with chronic pancreatitis. Dried apricots contain pectin, which cleanses the body of toxins and waste, thereby speeding up the process of treating inflammation of the pancreas.

But dried apricots contain substances that harm the body during pancreatitis. For example, fiber increases the load on the gland, because takes a long time to digest. About 80% of the composition of dried apricots is sucrose. To process this carbohydrate, the pancreas needs to produce more insulin, but during the period of inflammation of the gland, its secretory function decreases. This can lead to the development of diabetes mellitus in the patient.

Methods for diagnosing and treating pancreatitis

A blood test can help diagnose pancreatitis.

You can verify the presence of the disease after a thorough diagnosis, which includes:

  • Blood analysis;
  • Coprogram;
  • Checking the pancreas, liver, bile ducts and gallbladder using ultrasound;
  • Computed tomography of the abdominal organs.

Treatment is prescribed by the doctor depending on the severity of the disease. Mild pancreatitis can be cured by following a special diet for a few days.

In case of complications, the patient is provided with intravenous nutrition for 3–5 weeks. In more severe forms of the disease, the patient requires mandatory hospitalization and sometimes surgery. In case of pancreatitis, it is strictly prohibited:

  1. Alcoholic drinks;
  2. Fast food;
  3. Food with hot spices and seasonings;
  4. Fatty fish;
  5. Canned foods;
  6. Coffee, strong tea, cocoa;
  7. Carbonated drinks;
  8. Citrus;
  9. Yogurts, full-fat sour cream;
  10. Chocolate, biscuits, caramel;
  11. Sausage, sausages;
  12. Rye bread;
  13. Radishes, spinach, sorrel.

One of the main points of treatment is the content of the diet. When treating pancreatitis, for the first four days the patient should refuse food altogether and drink only warm water without gas. The next stage is to start carefully consuming healthy foods.

Diet No. 5 is considered generally accepted in treatment, the essence of which is the refusal of food, which increases the formation of acid in the stomach and provokes pancreatic enzymes to work actively. It is permissible to eat:

  • Vegetables;
  • Lean meat, fish and poultry;
  • Porridges cooked in water or milk (except wheat);
  • Non-acidic dairy products;
  • Mild cheese;
  • Boiled vermicelli;
  • Baked apples;
  • Vegetable soups;
  • Wheat bread;
  • In limited quantities jam, honey;
  • In limited quantities, dry biscuits, marmalade, marshmallows;
  • Weak tea, compote.

In case of serious complications, the patient must follow such a diet for 8 months, and after that, carefully plan his daily diet.

What dried fruits can you eat while on a diet?

Dried fruits enriched with many vitamins.

Dried fruits are an important source of substances beneficial to the human body. People suffering from pancreatitis limit themselves to a large list of foods for a long time.

Eating dried fruits helps replenish the amount of vitamins and minerals that are lost along with foods that are forbidden to the patient.

Adding dried fruits to the diet is only available for chronic pancreatitis, and even then not all and in small quantities. Allowed to eat:

  1. Prunes;
  2. Dried pears;
  3. Dried apples.

Due to the high sugar content, it is prohibited to consume:

  • Figs;
  • Dates;
  • Raisin;
  • Dried apricots;
  • Dried bananas.

The best option for consuming dried fruits when suffering from pancreatitis is to prepare compotes from them with the addition of a small amount of sugar.

Such a liquid will not harm the pancreas; rather, on the contrary, it will strengthen the body and fill it with vitamins.

A thematic video will tell you the benefits of prunes:

Recipes for dishes and drinks with dried apricots for pancreatitis

You can prepare many dietary dishes from dried apricots. These can be jelly, compotes, jellies, gravies. Dried fruits are often added to porridges, salads, meat rolls, cottage cheese casseroles and cheesecakes, enriching them with substances beneficial to the pancreas.

Compote

To prepare compote from dried apricots you will need 2 liters of water, 230 g of dried fruits and 1 sweet apple. Apricots should be soaked in hot water for 10-15 minutes, then rinsed each piece in warm water and cut into 2-3 pieces.

During the period of acute pancreatitis, compote can be drunk by straining the liquid through a sieve.

A medium-sized apple needs to be washed and cut into slices, removing the core and skin. Place the prepared products in a saucepan and add water. Bring the dried apricot compote to a boil and cook for 10 minutes. Before drinking, cool the drink to +30°C. Sugar is not added to this drink, because... There is a lot of it in dried apricots.

During the period of acute pancreatitis, compote can be drunk by straining the liquid through a sieve. During the dormant period of a chronic disease, it is consumed together with the pulp, mashed into a paste.

Dessert

A good dessert made from orange dried fruits is mousse. To prepare 2 servings, you will need 40-50 g of dried apricots, 2 gelatin plates, 1.5 cups of water and 0.5 cup of freshly squeezed orange juice.

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