What dried fruits can you eat for pancreatitis - names and reviews

What are dried fruits and features of their use for pancreatitis

In winter, it is difficult to purchase a quality product, so many people switch to eating dried fruits. Dried pieces of fruit contain useful substances and vitamins. Thanks to drying, liquid is removed from the fruits, increasing the concentration of vitamins, which makes dried fruits indispensable for pancreatitis.

Dried fruits are berries and fruits that have been dried to a dry state, while their dehydration is 80%. At home, they are dried in the sun, in the oven or oven. A dehydrator is used on an industrial scale. Dried fruit or berries are present in many therapeutic diets due to their high vitamin composition.

Eating dried fruits for pancreatitis, subject to certain rules, will only benefit a weakened body, because therapeutic nutrition for this disease involves a limited intake of fats and carbohydrates, which means that their gradually accumulating deficiency after some time will lead to the appearance of:

1. Flatulence.
2. Vitamin deficiency.
3. Apathy.
4. Stomach disorders.

Therefore, it is very important to promptly replenish the deficiency of these substances. Fruits can help with this, but not all of them are allowed for inflammation in the gland, especially in their raw form. For example, if you have pancreatitis, it is forbidden to eat fresh apples of sour varieties, but baked or dried apples are not only possible, but also necessary.

During the acute phase of the disease, strict fasting is indicated, so dried fruits should not be consumed at this stage. During the recovery period after acute inflammation of the pancreas and exacerbation of chronic pancreatitis, it is allowed to use dried fruits for preparing dietary dishes:

1. Milk porridge.
2. Yogurt.
3. Moussov.
4. Kompotov.
5. Desserts.

If the dried fruit compote turns out to be sour, it is sweetened with sweeteners. The prepared compote must be filtered to remove fruit grounds, but the dried fruits themselves from the drink should not be consumed under any circumstances.

Fruit teas have proven themselves well. Just throw a few slices of dried prunes, pears and apples into the teapot, pour boiling water over it and leave for 5 minutes.

Dried fruits go well with various nuts; such dessert dishes will not only satisfy hunger, but will also bring great benefits to a sick body.

Curd pudding with dried fruits

The ideal dessert for a patient with pancreatitis is without the use of sugar, with a small amount of flour.

Curd desserts meet all the criteria. Puddings are delicate dishes that are easily and easily digested.

The classic recipe needs to be slightly adjusted for the weakened body of a patient with pancreatitis:

• Do not use butter or vegetable oil;
• Beat the whites and yolks separately;
• Mix the yolks with cottage cheese, honey, vanillin, semolina (you can also use corn flour);
• Mix the resulting mass with the whites whipped to stiff peaks, add dried fruits from the list of allowed ones, mix everything;
• Place in baking tins;
• Bake for 25-30 minutes at 180 degrees.

In the acute phase, after the end of the therapeutic hunger strike, the patient is prescribed lean broths with breadcrumbs, cereals with water and dried fruit compotes. Dried fruits normalize digestion, metabolism, and restore energy metabolism in the body.

Benefits and harms in case of illness

Dried fruits are a good substitute for fresh fruits, which are prohibited for many diseases. If the pancreas is inflamed, they should be used with caution. Fruits contain large amounts of fiber and sugar, which can negatively affect the condition of a patient with pancreatitis. The vitamins and minerals that dried fruits are rich in help a person recover after following a strict diet in the acute stage of the disease.

Some fruits contain high concentrations of carbohydrates and vegetable oils. These components of the product should be avoided during a gentle diet. The choice of drinks for different forms of inflammation is no less important. Dried fruit compote is often prescribed for pancreatitis.

It is filled with a large number of useful substances that help the body recover, for this reason it is included in the menu of sanatoriums and children's institutions. In the chronic course of the disease, it does not put stress on the organ and promotes rapid and easy absorption of food.

Apples

The peculiarity of dried apples is that, like fresh apples, they contain potassium and magnesium, as well as other microelements necessary for the body, while they contain a minimal amount of glucose, which means they are dietary.

In a sense, the dried variety of apples is superior to the fresh variety, since one slice of dried fruit has the same beneficial properties as a slice of fresh fruit, while you can eat more dried fruit at a time without burdening the body.

• Dried apples are quickly and easily digested;
• Stomach acidity does not change;
• Supply the body with important elements;
• They do not contain much fiber.

They are used to make compotes, jelly, and drinks, which can also be used at the end of the first week after an exacerbation.

Chronic pancreatitis, epidemiology

What are the benefits of dried fruits?

A strict diet for an inflammatory disease affects the general condition of the body. Reducing fats and carbohydrates in food is fraught with a lack of vital vitamins and amino acids, which entails a number of consequences, both local (flatulence, digestive disorders) and general (vitaminosis, apathy).

Therefore, after eliminating acute symptoms, you need to carefully replenish the lack of nutrients in the body. Fruits and vegetables will help with this, but not all of them are allowed in the diet for pancreatitis in their raw form (for example, you cannot eat fresh sour apples, but dried or baked ones are welcome).

Therefore, decoctions of dried fruits, containing the same amount of micro- and macroelements as fresh fruits, will be a great help.

Video on the topic:

What dried fruits can be used to make compote for pancreatitis?

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Dried fruits for pancreatitis

Despite the high nutritional value of dried fruits, people with an inflamed pancreas should not be overly fond of this product. Firstly, most dried fruits contain pectins. They bring only benefits to a healthy person, but with pancreatitis and cholecystitis (especially during an exacerbation), their use is fraught with the development of flatulence and bloating.

Secondly, if you stimulate the production of enzymes during an exacerbation of pancreatitis, self-digestion of the pancreas may begin. This is due to the fact that with pancreatitis, the outflow of fluid from the affected organ is difficult. Unfortunately, dried fruits containing large amounts of carbohydrates can cause such a reaction. Thirdly, due to the content of organic acids in dried fruits, the outflow of bile is stimulated, and this is absolutely unacceptable during an exacerbation of pancreatitis and cholecystitis.

However, patients should not completely give up their favorite treat. A small amount of:

• Prunes;
• Apple drying;
• Dry pears.

You can eat them two to three times a week, not as an independent dish, but as an ingredient in various dietary dishes. For example, you can make a compote from dried apples and pears (without adding granulated sugar, since these fruits themselves have a sweet taste, especially pears), and a few prunes can occasionally be added to porridge or soup. Many dried fruits that are firmly included in the daily diet will have to be abandoned.

For pancreatitis and cholecystitis, the use of dried melon, barberry, raisins, figs, dates and everyone’s favorite dried apricots is prohibited. The latter can be added to various dishes, but not consumed in its pure form.

According to experts, dried fruits retain all the necessary nutrients, minerals and vitamins. The appearance cannot be called attractive, since the fruit, previously filled with juice, turns into a wrinkled, flattened something. They are also inferior in taste to fresh fruits.

To create dried fruits you need to know a few things directly:

• proper harvesting;
• which fruit can really be dried;
• How should the correct drying procedure proceed?

What are dried fruits

In simple terms, dried fruits are dried berries or fruits.

These, at first glance, unremarkable, wrinkled and dried gifts of nature look unappetizing. But they taste almost the same as in summer, even if it’s snowing outside.

It is very easy to prepare dried fruits at home; just put the chopped fruits on a metal baking sheet and leave them for several days under the bright sun. During this time, all the moisture will evaporate from them. Such dried fruits can be poured into a cotton bag and stored in winter until next summer, gradually being used up.

In industry, dried fruits are prepared using special dehydrators or in ovens. Dried fruits sold on the market have no more than 20% moisture left. This is quite a lot for long-term storage; if you want to keep them for the winter, it is best to finish drying them in the oven.

Unfortunately, some unscrupulous manufacturers of dried fruits may treat them with chemicals that speed up the drying process, preventing mold damage and loss of presentation. One of them is sulfur dioxide, an extremely toxic substance that can cause severe vomiting and diarrhea even in a healthy person, and can be a deadly poison for a patient with pancreatitis.

It is best to prepare dried fruits yourself. However, if you are unable to do this, carefully inspect the product you are purchasing. Dried fruits should not be too bright in color or shiny, there should be no traces of oil or fat on their surface, and they should not have a pungent or cloying odor. Before use, be sure to rinse dried fruits under running hot water.

Dried fruits are tasty and healthy for the body

If previously drying was provided by the sun and hot fresh air, today this process has been replaced by heat treatment in production. This is the product that is received in stores and warehouses.

Since a large amount of chemicals are used to achieve the appearance (color, shape, shine), it is best to buy dried fruits for pancreatitis on the market from gardeners and agricultural owners.

A few more positive things:

Prunes

Dried plum - prunes, a storehouse of useful elements, are considered one of the most useful dried fruits, can be used for the prevention and treatment of various diseases. For pancreatitis, it is suitable as a nutritious and healthy snack that will not negatively affect the functioning of the gastrointestinal tract.

List of vitamins and minerals in its composition:

• Vitamins from group B (pyridoxine, thiamine, riboflavin, and others), without them it is impossible to build proteins and nerve structures;
• Vitamin E (necessary for maintaining women's health);
• Vitamin C (vascular constructs);
• Vitamin A (participant in the functioning of the organ of vision, structure of the skin, hair and nails);
• Calcium;
• Iron;
• Zinc;
• Phosphorus;
• Magnesium;
• Potassium;
• Sodium.

A special function of prunes is its laxative effect, which is often used for chronic constipation.

I recently discovered the negative side of the product. It turned out that prunes contain acrylamide, a toxic substance and carcinogen (a substance that causes a malignant process). Despite the fact that this substance is usually formed in products only at temperatures above 100 degrees, and drying plums does not require such temperatures, acrylamide was found in sufficient quantities.

Every day a person consumes many carcinogens, which are found in food, cigarettes and even in the air; it is unknown which of them affect the body to the extent that it leads to cancer. Therefore, it is not rational to completely stop eating prunes for these reasons.

Differential diagnosis of acute and chronic inflammation

What are the benefits of dried fruits for the body?

Dried fruits contain all the beneficial substances found in fresh fruits. The concentration of some vitamins and microelements even increases with the correct drying technique. The composition of dried fruits is extremely rich in useful compounds:

• vitamins: A, C, E, K, PP, H, all representatives of group B,
• microelements: magnesium, potassium, calcium, iron and many others - depending on the type of dried fruit,
• simple sugars (glucose, sucrose, fructose),
• complex carbohydrates (vegetable fiber),
• anthocyanins and other antioxidants.

Different types of dried fruits contain different amounts of certain components, the ratio of which determines the severity of the beneficial and harmful qualities of the product. Beneficial properties of dried fruits and berries when consumed regularly:

1. Boosting immunity.
2. Improved vision.
3. Binding and removing poisons, cleansing the liver and intestines.
4. Choleretic, laxative, diuretic effect.
5. Normalization of hematopoiesis, treatment of anemia.
6. Improving the condition of the walls of blood vessels and the heart muscle.
7. Reducing blood pressure, normalizing heart rate.
8. Rejuvenation of the body, prevention of malignant tumors, thanks to the antioxidant effect.
9. Normalization of the nervous system.

In addition to benefits, some dried fruits can also cause harm to the body during pancreatitis: the load on the endocrine part of the pancreas increases, since high sugar levels provoke increased synthesis of insulin by this part of the organ, gas formation in the intestines increases, and an allergic reaction to any component may develop.

How to choose?

It is best to choose dried fruits that have been dried in the shade or in the sun. Most types sold in stores are treated with high temperatures or special chemical compounds. These types look better, but have a minimal set of useful properties.

Properly dried dried fruits change color:

• raisins and dried apricots should be brown;
• dark raisins – black with a bluish tint;
• figs – gray, run or black.

Smell the dried fruit before purchasing. Some unscrupulous manufacturers perform oven drying using gas or gasoline. Such products contain large quantities of carcinogens. The fruits have a distinct kerosene aroma and a sickly sweet taste.

What dried fruits can and cannot be included in the diet for pancreatitis?

What dried fruits are allowed for pancreas problems, and is it possible to drink dried fruit compote for pancreatitis? During stable remission of a chronic form of pathology, it is recommended to drink decoctions and uzvar.

Regarding the use of dried fruits as an independent dish, their quantity should be limited, since the diseased gland is not able to produce insulin in the amount necessary for the complete breakdown of sugar, so the likelihood of developing diabetes increases several times.

It should be immediately noted that if persistent remission is observed, then the patient’s diet can be supplemented with dishes with dried fruits. What dried fruits are allowed for pancreatitis can be seen in the table below:

Dried fruits allowed for pancreatitis help normalize intestinal processes due to their low calorie content and beneficial substances.

With regard to dried fruits from the prohibited list, their ban is explained by the presence of a high concentration of carbohydrates, which are extremely undesirable in a protein diet. Dried apricots and figs contain a lot of vegetable oils and sugar, which can lead to digestive problems.

Apples

Dried apples are in no way inferior to fresh fruits in their usefulness, and in some cases even surpass them in some ways. Apple drying is completely safe for patients with severe pathologies, including acute and chronic pancreatitis.

Dried apple pieces are not capable of irritating the mucous membranes of the gastrointestinal tract and do not create additional stress on the diseased pancreas. The benefits of them are obvious:

1. Improves digestion.
2. Helps digestion of food.
3. Gently cleanse the body.
4. Removes toxins.
5. Accelerate tissue regeneration.
6. They have an antioxidant effect.

They contain a sufficient amount of:

• magnesium;
• potassium;
• gland;
• vitamins E, C and K;
• B vitamins.

Potassium and magnesium are essential for diseases of the cardiovascular system, and iron prevents the development of anemia and improves the supply of oxygen to all cells of the body.

Pears

Is it possible to eat dried pear fruits with pancreatitis? Experts answer that it is not only possible, but also necessary. They contain many tannins, which have a healing effect on the pancreas, thereby promoting its rapid recovery.

Dried pear has the following properties:

1. Antibacterial.
2. Anti-inflammatory.
3. In addition, it contributes to:
4. Normalization of metabolism.
5. Strengthening the immune system.
6. Accelerates the regeneration of damaged tissues.
7. Improving the central nervous system.
8. Improving the functioning of the heart and blood vessels.
9. Activation of hematopoietic processes.

Prunes

Prune berries have a high laxative effect, thereby helping to quickly cleanse the intestines, especially with constipation. It is enough to eat a few prunes to eliminate such an unpleasant phenomenon as bloating, which is often observed in patients with pancreatitis.

In addition, prunes have other healing properties:

1. Diuretic.
2. Choleretic.
3. Immunomodulatory.

The diuretic effect of prunes helps reduce high blood pressure and inflammation in the kidneys, bladder and the rest of the urinary system.

The fact that prunes are a natural immunomodulator has been known to medicine for a long time. When consuming this fruit, the body's resistance against various infections increases.

Thanks to the choleretic effect, stagnation of bile in the gallbladder is eliminated, which is very important for cholecystitis and pancreatitis.

Despite the beneficial properties of prunes, they should be added to dishes in moderation due to the following points:

1. Is high in calories.
2. Able to increase blood sugar.

An acceptable option is 4-8 pieces of dried (not smoked) prunes per day. However, you should not eat it every day, and when preparing compote, sugar is not added.

Dried apricots and raisins

Patients with pancreatitis often ask doctors whether it is possible to eat dried apricots or grapes with pancreatitis? There is no clear answer to this question. The fact is that candied fruits for pancreatitis, such as raisins and dried apricots, are a controversial issue. Some doctors and herbalists believe that they can be used for problems with the pancreas, others are categorically against their presence.

This is explained by the fact that dried apricots and raisins can harm the diseased gland, but on the other hand, they contain substances that a weakened body needs.

Therefore, the “golden” mean should be observed. In case of stable remission of pancreatitis, dried apricots (no more than 3-4 pieces) are used in pureed form to prepare compotes. However, it cannot be added to porridges and casseroles. When used correctly, dried apricot improves the functioning of the heart, prevents the formation of blood clots and removes toxic substances.

The situation is similar with raisins. With a stable decrease in the manifestations of pancreatitis, it can be added to dietary dishes (no more than one handful). Raisins have a beneficial effect on work:

1. Hearts.
2. Immune system.
3. Thyroid gland.

The doctor considers the possibility of consuming raisins for pancreatitis on an individual basis due to the high glucose content.

Dates

They also contain a lot of sucrose. You can start eating them gradually and only if the acute stage was a very long time ago. Effectively cleanse the body.

Which ones are possible?

When a patient has pancreatitis, not all dried fruits can be consumed. The consumption of some should be limited, while others should be completely abandoned.

Prunes

Helps the normal functioning of the heart, liver and kidneys. You can eat it only during the stage of stable remission, otherwise it, by promoting the production of pancreatic enzymes, can cause an exacerbation of the disease.

Dried apples

They improve the functioning of the gastrointestinal tract and cleanse the body. In addition, they contain a lot of microelements, the deficiency of which is experienced by patients with pancreatitis. Unfortunately, they contain too much coarse fiber, which is not beneficial for pancreatitis.

Dried pears

They are quite difficult to digest, so taking them during an exacerbation is not recommended. Despite this, during the stage of stable remission it can act on the pancreas as a therapeutic agent.

Dried apricots

Due to the high sucrose content, it is not recommended to use this product for pancreatitis. However, when cooked, it has a cleansing effect.

Dates

They also contain a lot of sucrose. You can start eating them gradually and only if the acute stage was a very long time ago. Effectively cleanse the body.

Raisin

It can only be consumed as part of compotes or main courses. Maintains normal amounts of salt and water in the human body. In its pure form or in baked goods, it is strictly contraindicated.

How to properly consume dried fruits

When consuming dried fruits, it is important to follow some recommendations. The main ones are described in the table.

You also need to take a responsible approach to the selection of dried fruits. It is advisable to purchase the natural component in packaging, and not by weight.

What dried fruits are consumed for pancreatitis, and which ones should be treated with caution?

Many patients with inflammation of the pancreas are interested in what dried fruits can be eaten for pancreatitis? And this is an absolutely normal phenomenon, since the diet of patients with a similar diagnosis is very meager, but at least sometimes you want something tastier.

You need to take dried fruits with pancreatitis with extreme caution, since each person has their own individual characteristics of the body, when one person tolerates the product well, while another has an allergic reaction or complete intolerance to the product from this product.

Apples and pears

It is apples and pears that are considered the safest for patients with pancreatitis. These fruits in dry states are perfectly tolerated by the body. The only thing to keep in mind is that they may be treated with pesticides.

Experts recommend that patients with pancreatic inflammation make their own dried apples and pears. It is better if it is a harvest from your own garden, where the trees were not treated with harmful chemicals.

If this is not possible, then you can buy apples and pears and dry them yourself, but then you will have to do several simple operations. First, the fruits need to be thoroughly washed and even left in water for a while in order to free them a little from harmful components that they may have received during ripening and treatment for pests.

The second method to get rid of poisons is to soak in kefir. Fermented milk products neutralize most toxic chemicals. After processing, you can be sure that drying fruit will not do more harm than good.

Very tasty compotes are made from apples and pears. For 4–5 liters of boiling water, take 1 cup of dried fruits, previously washed under running water in a 1:1 ratio. Boil for 5–7 minutes and leave to infuse for 2 hours. The finished drink is taken lukewarm or cool. N perfectly quenches thirst in hot seasons and saturates the body with vitamins and minerals.

Prunes

Prunes are taken with extreme caution. This product is considered very difficult on the stomach. Prunes for pancreatitis are consumed exclusively dried, but in no case smoked. It can be added to compote in the proportion of several fruits per 3–4 liters of drink.

Prunes are also added to steamed casseroles, but to do this, the berries need to be crushed into crumbs and only then baked.

Prunes help fight intoxication that the body is exposed to during inflammation of the pancreas. It is used for preventive purposes against heart and liver diseases.

Dried apricots

The benefits of dried apricots for inflammation of the pancreas are very doubtful. This is due to the fact that dried apricots contain a lot of sugar. Dried apricots for pancreatitis can cause disturbances in the production of the hormone insulin, which helps the body control the patient’s blood sugar levels.

Also, dried apricots are very difficult for the body to poison; it requires a lot of enzymes, which can easily provoke another attack of the disease.

Take dried apricots as food only after consulting your doctor. If the examination shows that there is no threat to insulin production, then dried apricots are allowed to be eaten in very moderate quantities. It, like prunes, needs to be crushed to a porridge state and only then added to dishes or compotes.

Can you eat raisins for pancreatitis? Raisins are to a greater extent one of those foods that should not be taken in case of inflammatory processes of the pancreas. It is poorly digested and puts a strain on the digestive tract.

But with persistent remission, experts allow a small amount of these dried grapes to be added to your diet. You are allowed to consume no more than a handful of raisins per day, and they must be washed well and filled with boiling water. It is soft raisins that will load the pancreas a little less, and the digestive system will receive some relief.

Raisins are considered a good antioxidant, so if the body accepts them well, then there will be benefits from them. Also, with the help of raisins, defecation is improved, which often has severe deviations in pancreatitis.

Recipes for dietary dishes and drinks

For dietary dishes, the best option is home-prepared dried fruits, which are easy to prepare yourself.

Dried fruits for making compotes at home can be purchased at the store or made yourself. To do this, cut pears and apples into thin slices, and carefully remove the seeds from the plums. Prepared fruits are placed in a special dryer and left until fully prepared. If there is no such device, then you can dry the fruit in the sun, if weather conditions permit, or in the oven.

Fruits from the store must be thoroughly washed with water, because to improve their appearance and increase their shelf life, the manufacturer is able to treat them with various substances. In case of illness, such a composition can have a harmful effect on the inflamed organ. Dried fruit compote is easy to prepare. To do this you will need to take:

• 50 g apples;
• 50 g pears;
• 50 g prunes;
• 2 liters of water.

The fruits of pears and apples must be placed in an enamel container, add water and put on fire. After the mixture boils, it needs to be cooked for about 60 minutes.

Then add prunes to the compote and cook it for another quarter of an hour. The finished drink should sit for about 10 minutes. It is filtered, allowed to cool to room temperature and consumed half an hour before meals to improve the digestion process.

Compote can be made from apples. To do this, take 150 g of fruit, 200 g of sugar and 1.5 liters of water. Dried fruits are sorted, washed, placed in a saucepan and filled with water. Place the container on the fire, bring to a boil and add granulated sugar. After this, the compote is boiled for another half hour. The liquid should sit for 11 hours in a cool place.

For preparation, you can use a mixture of dried fruits or one type. The main thing is to take into account the form of the pathology and the doctor’s recommendations so as not to worsen the patient’s condition.

Uzvar

To prepare a healthy drink, you need to take 50 g of the following dried fruits:

• Grush;
• Apples;
• Prunes.

How to cook:

1. Sort out the dried apples and pears, rinse well and add 2 liters of clean water, preferably distilled.
2. Bring to a boil and simmer over low heat for 1 hour.
3. Add prunes and simmer for an additional 15 minutes. To increase the usefulness of the future drink, you can add 0.5 cups of dried rose hips to it.
4. Let the finished uzvar brew for 10 minutes and then strain.
5. Take 30 minutes before meals to improve digestive function.

Stewed beets with dried fruits

Beets stewed with dried fruits are a great way to diversify the diet of a patient with pancreatitis. To prepare you will need:

• Beetroot – 140 g;
• Prunes – 10 g;
• Apples – 40 g;
• Raisins – 5 g;
• Butter – 1 tsp;
• Sour cream – 20 g

How to cook:

1. Wash the beets, boil until tender, then peel and cut into small cubes or thin strips.
2. Pour warm water over the prunes to swell, chop into strips.
3. Peel the apples, remove the seeds and grate.
4. Rinse the raisins well.
5. Combine all ingredients and place in a frying pan with butter, add sour cream and simmer over low heat for 20 minutes.

Curd pudding with dried fruits

To prepare this delicious dietary dish you will need the following products:

• Low-fat cottage cheese – 450 g;
• Eggs – 2 pcs.;
• Dried fruits – 50 g;
• Semolina – 1 tbsp.

How to cook:

1. Rinse dried fruits and add hot water to swell.
2. Then dry and cut into pieces.
3. Combine all components and mix.
4. Transfer to a napkin, wrap well, tie with thread and cook in a saucepan.

Oatmeal soup with prunes

Even a novice cook can prepare this easy and incredibly healthy dish, so you can safely entrust its preparation to your schoolgirl daughter or programmer husband. Soup with prunes turns out so tasty that it will certainly become a favorite dish not only for the patient, but also for all members of his family. So, let's prepare:

• One and a half glasses of regular oatmeal (it’s better not to take those that cook in a couple of minutes);
• 150-200 grams of prunes (without any foreign smell like gasoline or smoke);
• Just a little vegetable oil;
• Water;
• A pinch of salt;
• A bigger pan.

Pour water over the oatmeal and let it swell for three hours. Place the pan on the stove, bring to a boil and wait until the cereal is cooked thoroughly. Season lightly. Now you need to strain the soup, pour the broth into another pan and turn on the burner - let it warm up, and crush the boiled oatmeal with a wooden masher and also put it in the broth.

When the soup boils, pour in 1-2 tablespoons of olive or refined sunflower oil and prunes scalded with boiling water (they can be left whole or cut into pieces). Simmer the soup over low heat for another 10 minutes, then cover with a lid and let it brew thoroughly. After half an hour, you can pour it into plates and call everyone to the table.

Rice porridge with dried fruits

Who said that rice porridge should taste like chewed paper and cause melancholy at the thought of cooking it? A handful of dried fruits will make it incredibly tasty, and the aroma!.. However, try it yourself! To prepare porridge with dried fruits you will need:

• A glass of rice (preferably round in shape - it boils better);
• Dried fruits that you love - raisins, finely chopped dried apricots, dried apple slices, prunes;
• Three glasses of water;
• A pinch of salt.

Sort and rinse the rice thoroughly until the water becomes completely clear. Pour three glasses of water, add salt and put on fire. As soon as it boils, add dried fruits, stir well, reduce the heat to low and cook the porridge for half an hour. There is no need to add sugar, otherwise the food will turn out sickly sweet! As soon as the food is ready, remove the pan from the stove, wrap it in a woolen scarf and leave for another hour and a half. You can try. The taste and aroma are extraordinary! WITH

If you don’t like the combination of several dried fruits in one dish, take one thing: for example, prunes or thinly sliced ​​dried apricots. But raisins go better with dried apples. Try it, experiment! The taste of the finished dish will be new every time.

Pudding

• 300 g cottage cheese;
• 4 tbsp. l. semolina;
• 100 g low-fat sour cream;
• 2 eggs;
• 50 g sugar;
• 50 g raisins.

If pancreatitis is in stable remission, you can include curd pudding with raisins in your diet. Pour boiling water over the raisins to swell. Mix semolina with sour cream and set aside for 10-15 minutes. Then add cottage cheese, grated through a sieve, to the semolina. In a separate bowl, beat eggs with sugar. Mix all ingredients, including raisins. Pour the resulting “dough” into the mold and place in an oven preheated to 180°C for 30-40 minutes.

Pilaf

• 300 g white rice;
• 3 glasses of water;
• 3 tbsp. l. raisins

Boil the washed rice in salted water until half cooked, then add dried fruits. You can add a few prunes for taste (you must first steam and chop). When the cereal has absorbed all the liquid, the pan can be placed in a preheated oven for 20 minutes. The finished dish is eaten with the addition of butter.

Baked apples

• 3 apples (yellow or yellow-red fruits);
• 3 tbsp. l. raisins;
• 3 tsp. honey

Pour boiling water over raisins to soften. Core the apples. Put a spoonful of honey in each and sprinkle raisins. Place the stuffed fruits in the oven for 30 minutes (you can use a slow cooker for cooking). Cool the finished apples and sprinkle with powdered sugar or ground cinnamon.

Refreshing dried fruit compote

From ordinary home-dried fruit (thin slices of apples and pears) you can make an excellent compote, quite sweet even without sugar. But if you add a few dried rose hips to it, the drink will acquire a noble sourness and will certainly appeal to not only you, but also your family. To begin, soak the sorted dried fruits in water and let stand for 30-40 minutes. The fact is that real fruits that have not been treated with chemicals are a real magnet for dust.

Drain off the first water and rinse the dryer thoroughly under the tap. She transformed before our eyes! Take, so be it, one plate, and put the rest in a saucepan, fill with 2.5 liters of cold water. Let it boil. Reduce heat and leave the compote to simmer on the stove at low simmer for 15-20 minutes. Strain the finished drink and drink to your health (only no more than two glasses a day).

Sources: https://opankreatite.ru/produkty/suhofrukty-pri-pankreatite.html https://pankreatit.guru/pitanie/produkty/suhofrukty https://ogkt.ru/pankreatit/suhofrukty-pri-pankreatite-kakie- mozhno-a-kakie-net.html zheludokok.ru/pankreatit/suhofrukty-pri-pankreatite-kakie-mozhno.html https://kishechnik.guru/zabolevaniya/podzheludochnaya/suxofrukty-pri-pankreatite.html https://diabetsahar .ru/pankreatit/pitanie-pri-pankreatite/kakie-suxofrukty-razresheny-pri-pankreatite-ix-polza-pri-zabolevanii.html This material is exclusively subjective and is not a guide to action. Only a qualified specialist can determine an accurate diagnosis and prescribe treatment.

Last modified: 03/20/2020

Recipes

Compote is a drink made from berries and fruits that are boiled in water or poured with boiling water and infused. Vzvar is called compote, which is brought to a boil and immediately removed from the heat. For pancreatitis, you can prepare compotes according to recipes whose list of ingredients does not include spices, sugar, herbs, or alcoholic beverages.

From a mixture of dried fruits

Recipes for dried fruit compotes:

1. Mix 100 g of dried apricots, 100 g of prunes and 100 g of light raisins, add boiled water and let it brew for 2-3 minutes. Stirring with a spoon, rinse the dried fruits and drain through a colander. Place in a saucepan, add 1.5 liters of purified water and cover with a lid. Cook on the lowest heat for 30 minutes. Divide the broth into 6 parts and drink after cooling.
2. Sort dried apples and pears (500 g) and rinse under the tap. Pour 1.5 liters of water, cook over low heat until the fruits soften (about 25-30 minutes). Let it brew for 12 hours.

From berries

Berry compote recipes:

1. Sort and wash 200 g of gooseberries, 100 g of black currants and 50 g of red currants. Remove the stalks of currants and the bottom dry part of gooseberries. In a separate container, crush the currants using a spoon or masher. Cut the gooseberries in half. Strain the currant juice through a strainer into a separate glass, mix the pulp with gooseberries. Pour 1 liter of boiling water, cook for 3 minutes. Drink chilled, adding fresh currant juice.
2. Sort out 0.5 kg of lingonberries and blueberries, trying to set aside berries of the same size. Remove the stems. Pour 1 liter of boiling water, cover with a lid, and wrap the pan. Infuse the drink for 4-5 hours.

Sesame

Sesame, like other seeds, is a difficult product for a sick pancreas. But since it has many beneficial properties (reduces stomach acidity, removes toxins, normalizes metabolism, replenishes the lack of protein in the body, strengthens the immune system, prevents tumors, [20] has anti-inflammatory and antioxidant effects [21]), it is included in a limited manner during the period of remission into the diet. Fresh sesame seeds can be sprinkled on salads and baked goods.

Grains are also consumed in sprouted form. To do this, they are first soaked in water for several hours, then transferred to a glass jar, covered with a tight lid and placed in a warm place. After 2-3 days, sprouts will appear. A teaspoon a day is enough to strengthen the body and improve its condition.

Conclusion

It is better to pre-coordinate the intake of all dried fruits with your doctor, so that a tasty compote or additive to goodies does not cause irreparable harm. You should also listen carefully to your body, it always gives signals about whether this menu is suitable or not.

Any discomfort or the appearance of one of the symptoms of pancreatitis should be a reason to refuse to take this dish into the diet in the future. Only your own careful attitude towards the body can help you avoid many ailments and deterioration of your condition.

Dried fruits for pancreatitis are a tasty and, of course, healthy product. People suffering from this disease are often deprived of the opportunity to eat fresh plant foods. Then a variety of compotes, cereals and... Dried fruits come to the rescue. Dried apples, prunes, dried apricots - everyone loves these sweets. But are they really that useful and safe?

The benefits of apples for digestive tract dysfunction

Apple juice and the fruit itself are popular and best-selling all over the world. An apple contains many useful substances, for example: vitamins, fiber, and also a minimal amount of fat.

Recommendations from Elena Malysheva in the special issue “Live Healthy!” on how to overcome pacreatitis using the healing effects of natural remedies.

A disease such as pancreatitis can be treated not only with medications, but also with a balanced diet. If you have pancreatitis, you can eat apples, because you need to relax the pancreas as much as possible.

In addition, the rich composition of these fruits helps not only restore lost functions, but also participates in tissue regeneration.

Please note that the fruit contains vitamin C and iron, which help cleanse blood vessels of cholesterol and also stop the fermentation process in the digestive tract.

This is not all the benefits of these fruits. In addition to the components described above, the composition includes:

1. Sodium;
2. Potassium;
3. Magnesium;
4. Selenium;
5. Manganese.

All these useful components help stimulate the regenerative abilities of pancreatic cells directly.