Turmeric for gastritis of the stomach: can it be consumed?

A large number of people suffer from stomach diseases, but not everyone strictly adheres to a special diet. Recovery directly depends on the diet that patients follow. When treating the digestive system, an integrated approach consisting of traditional and traditional medicine is effective. Spices can also be included in the therapy process. For example, turmeric has a powerful healing effect for gastritis.

Eastern healers know that ailments of the human body can be healed with the help of valuable seasonings that we habitually add to food. But first of all, these are natural antiseptics and antispasmodics, which allow you to cope even with chronic pathologies.

Spicy composition

The orange seasoning that came to us from India is widely known throughout the world. Due to its rich composition, bright yellow turmeric powder is used in both cooking and cosmetology.

The healing root has a lot of useful components:

• vitamins of group B, as well as E, C, K;
• micro- and macroelements (Na, Mg, K, I, F, Fe, Se, Cu, Z, Mn);
• proteins, fats and carbohydrates;
• curcumin;
• tumerone;
• turmeric;
• bioflavonoids;
• cellulose;
• essential oils.

A natural storehouse of valuable substances is found in the aromatic yellow root. The healing properties of the powder are used in the treatment of the liver, gall bladder, stomach and kidneys.

Useful qualities of turmeric

Curcumin has a wide spectrum of effects on the human body:

• antiseptic;
• anti-inflammatory;
• antibacterial;
• antipruritic;
• wound healing;
• antidepressant;
• sedative;
• pain reliever;
• antioxidant.

In case of pathology of the gastrointestinal tract, yellow spice restores the epithelium and reduces pain in the stomach. The beneficial effect of the spice also extends to other digestive organs, for example, the gall bladder, the contents of which are released more rhythmically.

Turmeric restores blood circulation and the functioning of small capillaries. After taking the spice, metabolism is normalized and overall well-being improves.

Varieties of bright root

There are several types of medicinal plants with massive rhizomes:

• long (homemade) turmeric, or turmeric, is used in cooking;
• cedoaria (citvar root) has a bitter taste, so it is used in medicine or to create alcoholic drinks (liqueurs);
• aromatic, or Indian saffron, is included in some desserts;
• Javanese turmeric is valued in the treatment of the gastrointestinal tract;
• altifolia (Siamese tulip);
• heart-shaped;
• orange.

Some of the presented species can be “grow” at home, since their height is on average from 25 cm to 1 m. In addition to healing roots, each specimen blooms with very beautiful inflorescences.

What spices can you use for gastritis?

When talking about proper nutrition, people often don’t take into account various supplements. For example, spices.

A person suffering from gastritis or stomach ulcers is strictly prohibited from consuming many seasonings, while certain categories of products, on the contrary, improve the functioning of the stomach and affect many systems of the body. So, is it possible to use spices for gastritis? Let's find out!

Why are spices needed? Few people can specifically answer this question. We often underestimate the role of seasonings in food. They:

• They give the dish a rich, amazing and unique taste.
• They can significantly reduce the calorie content of the finished dish.
• They have a healing effect on the body.
• Can be used for external use, for example, in cosmetology.

The concepts of “condiments” and “spices” are not much different; the former can be added to food in small quantities, while the latter have no permissible limits.

What are spices? These are fruits or plant elements that have a special aroma and taste. They may be dried, left fresh, or otherwise processed. When using spices, you must take into account the characteristics of your body, especially if you suffer from gastritis or stomach ulcers.

Let's get to know each other better

How many different types of spices exist in the world, it’s hard to imagine the number of them for the average person. Let's get acquainted with the most popular:

• Basil. The most popular seasoning in Europe, it is added to meat and vegetables, and used for food preservation.
• Mustard. One of the hottest seasonings, it can be added to almost any meat dish - this will only add piquancy to the taste.
• Bouquet garni is an amazing combination of herbaceous plant spices. The seasoning is widely used when cooking soups and meat broths.
• Curry seasoning has a rich aroma, delicate and at the same time spicy taste. This is an amazing combination of several Asian fruits, including turmeric. A universal seasoning that is a regular in every person’s household.
• Bay leaf, each of you has heard about it. The leaves of the tree called "laurel" are used dried. It will be relevant for canning food, as well as for adding to soup.
• Marjoram is an ideal addition to a meat dish; the spice has a spicy aroma and mild taste.
• Nutmeg goes well with meat and poultry; it will be appropriate when baking a dish in the oven.
• Parsnip. Despite its “cultural” name, the seasoning easily replaces ordinary parsley, familiar to everyone.
• Rosemary, a spice added to game, is highly valued in Europe.
• Chile. This can be either a sauce or a powdered substance. It has a sharp, bright and rich taste, made from red pepper.
• Tarragon. Widely used for salads and various drinks; in dry form it complements the taste of hot meat dishes.
• Anise is the fruit and leaves of an annual plant of the herbaceous family. It is added to meat and during preservation.
• Allspice. A multifunctional seasoning that every housewife should have in her kitchen. It is a flavor enhancer - added to soups, meat, vegetable dishes and for canning.

For gastritis and ulcers

What spices can be added to food for gastritis? Modern experts, competent in the treatment of diseases of the stomach and pancreas, recommend flatly avoiding certain types of seasonings. The list of prohibited additives includes:

• Chilli.
• Nutmeg.
• Black pepper.
• Carnation.

Be careful when using hot, very hot spices - they aggravate the course of the disease, can cause severe pain in the stomach, and negatively affect its mucous walls.

If you have gastritis with high acidity, you should not overuse seasonings. Excessive seasoning increases the percentage of acid released.

We present to your attention the top most harmful spices that can be dangerous for gastritis:

1. Mustard. It irritates the stomach, putting a lot of stress on it. You may experience flatulence and diarrhea, and severe abdominal pain.
2. Carnation.
3. Saffron. A healthy person who does not have any chronic diseases is recommended to consume no more than five grams of this seasoning. Otherwise, vomiting, dizziness and a sudden loss of strength may occur. For a person suffering from gastritis, this is an unbearable load that his stomach may not be able to withstand.
4. Mint. The healing properties of this herb are legendary, but it is very dangerous for gastritis and ulcers. How? The fact is that mint leaves activate the inflammatory process in the gastric environment - this can lead to harmful consequences, the disease will develop into a chronic form.
5. Sage is an amazing plant that can cause seizures if overdosed.
6. Rosemary. This seasoning puts a lot of stress on the kidneys, which can lead to dehydration.

Turmeric and gastritis

For diseases of the gastrointestinal tract, it is recommended to follow a diet that excludes spicy, sour, and salty foods. Seasonings are also on the list of exceptions, but turmeric in small doses, on the contrary, stimulates the restoration of the epithelium and relieves pain symptoms.

During periods of exacerbation of gastritis, any spices are contraindicated; yellow root is also prohibited. When using it to treat gastrointestinal pathologies, you should remember the precautions in using the seasoning for the digestive tract.

Curcumin is a means of preventing gastritis. Include orange spice in your diet to protect the stomach and other digestive organs.

Benefits for the gastrointestinal tract

Thanks to its vitamin composition, the spice helps normalize the functioning of the gastrointestinal tract. Turmeric prevents:

• inflammation and pain;
• the occurrence of a bacterial infection, including Helicobacter pylori;
• mucosal atrophy;
• development of pathogenic microflora.

The spice has a wound-healing effect; it perfectly reduces acidity in the stomach during gastritis, relieves bloating and heaviness.

The spice should be used only during remission.

The harm of turmeric

The well-known healing root is not indicated for use by everyone. In some cases, the plant powder can harm the body, as it:

• lowers blood pressure;
• reduces blood sugar levels;
• inhibits the effect of anti-inflammatory drugs;
• enhances choleretic secretion;
• increases the tone of the uterus;
• thins the blood;
• causes allergies.

Turmeric is incompatible with anticoagulants! It should not be mixed with other herbs and spices whose effects you do not know.

Turmeric properties description

Turmeric is a herbaceous plant of the ginger family, the rhizomes of which are dried and ground into a powder known by the same name as a spice. There are several names for the spice: turmeric, haldi, haridra, Indian saffron. In Russia, the most common name for this root is turmeric.

The sunny, bright color of the spice is provided by the substance curcumin. It is used to produce a food additive (turmeric), used to make mayonnaise, margarine, and cheeses. But there is another property of turmeric that makes the spice a valuable medicine: curcumin promotes the death of cancer cells. Therefore, doctors recommend adding this seasoning to food for the prevention and treatment of cancer.

Turmeric contains microelements: iron, calcium, iodine, phosphorus and vitamins: B1, B2, K, B3. But you shouldn’t seriously think that using seasoning for homemade dishes will provide the norm of nutrients in the body: vitamins are contained in minimal doses.

As for essential oil and its components, even a small amount of them has a beneficial effect on humans. Therefore, the use of aromatic spice is recommended to maintain tone, cleanse and heal the body.

Turmeric for gastrointestinal diseases

Thanks to its vitamin composition, the spice helps normalize the functioning of the gastrointestinal tract. Turmeric prevents: inflammation and pain; the occurrence of a bacterial infection, including Helicobacter pylori - a gastritis bacterium; mucosal atrophy; development of pathogenic microflora.

The spice has a wound-healing effect; it perfectly reduces acidity in the stomach during gastritis, relieves bloating and heaviness. To prevent stomach diseases, it is enough to add spice to food, but in case of exacerbation of gastritis, you need to know how much raw material is needed to prepare an effective remedy.

The Indian formula for calculating the required dose of powder for exacerbation of gastritis is as follows:

• find out your exact weight;
• grind the roots into powder;
• to create a healing composition you need 100 mg per kilogram of body weight.

With a weight of 60 kg, 6 grams of raw materials will be required. With high acidity, gastritis cannot be treated with turmeric, because it increases the acidity of gastric juice.

Use for gastrointestinal diseases

Turmeric is often found in the kitchen as a culinary additive. The therapeutic properties of the spice are no less important than the taste. However, using the powder yourself without the dosage prescribed by a doctor can cause harm to yourself.

Consultation with a specialist for gastrointestinal diseases is simply necessary!

Increased acidity

Natural orange antibiotic suppresses inflammation of the digestive system. The spice is especially effective for gastritis with high levels of hydrochloric acid. As a preventive measure, turmeric is indicated in diet No. 1.

The therapeutic dose is 1 g per 10 kg of weight. It is not recommended to exceed it, as the symptoms of gastritis will worsen. And reducing the amount of turmeric will not bring the desired therapeutic effect.

It is worth considering: a heaped teaspoon contains about 7 g of powder, which is an average portion of the spice per day.

Low acidity

In conditions of reduced production of hydrochloric acid, turmeric is not contraindicated, but, on the contrary, is recommended in small doses. It has the property of balancing the amount of enzymes and increasing appetite. A distinctive quality of the spice is its ability to suppress the growth of cancer cells.

The antibacterial property of turmeric is aimed at inhibiting pathogenic microflora, which is a source of inflammation. In this regard, there is an improvement in well-being and an increase in the overall tone of the body.

Stomach and duodenal ulcers

Turmeric for stomach ulcers should only be taken by a doctor. Gastroenterology specialists advise refraining from consuming the spice during the acute stage. But as a follow-up therapy, this plant will only bring benefits, as it promotes the formation of new capillaries and also stimulates the production of collagen, necessary for atrophic gastritis.

The spice suppresses the growth of Helicobacter pylori, which is a provoking factor for gastric and duodenal ulcers.

Turmeric reduces acidity, helping the mucous membranes recover.

Pancreatitis and cholecystitis

In folk medicine, recipes for normalizing the functioning of the pancreas and gall bladder have long been known. The bright spice does a good job of this if the patient is experiencing congestion in the ducts. However, in the acute stage, the use of turmeric for pancreatitis is contraindicated. It is forbidden to use it if stones appear.

The beneficial effect of the yellow root on the liver has been noted. The powder gently stimulates bile secretion, while cleansing the main filter in the body. The same healing effect of turmeric is noticeable for the gallbladder. The spice prevents the thickening of secretions and stimulates the formation of new ones. It is curcumin that promotes the emptying of the gallbladder, and the medicinal oils in the plant prevent the development of pathogenic microflora.

In India, there is virtually no diagnosis of cholecystitis. Thanks to turmeric, the population of this country does not face bile diseases.

Contraindications

For all its benefits, turmeric also has contraindications for use. Therefore, before using this spice for gastritis, you need to make sure that the treatment will be safe. First, you need to make sure you are not allergic to the spice. Intolerance to this spice is rare, but it is not excluded.

Secondly, you should not get carried away with using the seasoning and exceed the recommended dosages. It may cause harm. In addition, turmeric treatment is not recommended for women who are expecting a baby or are breastfeeding.

So, turmeric will not only make the taste of dishes more expressive, but can also help in the treatment of diseases of the gastrointestinal tract. This seasoning should be used for treatment only after consultation with a gastroenterologist. We must not forget that incorrect use of spices can be harmful, so caution must be exercised.

Source: vnorg.ru

Recipes for gastritis with turmeric

Medicine has studied the therapeutic properties of the spice to help cope with gastritis. We invite you to familiarize yourself with the most effective recipes.

However, be careful, since the dosage of spice in each diagnosis is selected individually. In some cases, self-medication is dangerous!

Decoction with coal

A mixture of turmeric and crushed activated carbon is used in the treatment of the stomach and bile secretion organs.

You will need:

• turmeric - 15 g;
• coal - 3 tablets;
• milk - 60 g.

How to prepare and take:

1. Mix the ingredients until smooth and bring to a boil over low heat.
2. Drink 1 tablespoon of the decoction 3 times a day after meals.

The course of treatment with this remedy is 10 days with a break of 1 week.

With honey

Components for home remedies for gastritis are available to everyone. Patients with gastrointestinal pathologies combine doctor's prescriptions and folk recipes, for example, turmeric with honey and charcoal.

To make the product, take:

• turmeric - 1 tsp;
• coal - 1 tablet;
• honey - 1 tsp.

Scheme of preparation and administration:

1. Dissolve the powder and tableted charcoal in honey.
2. Take the resulting mass at night for 10 days, 1 tbsp. l.

With butter

A bright, beautiful drink, made according to oriental recipes, consists of simple ingredients:

• turmeric oil extract - 3 drops;
• water - 500 ml.

How to prepare and take:

1. Dilute the yellow extract in a container of water.
2. Drink 30 minutes before meals several times a day.

Stomach diseases sometimes worsen the patient’s life, since along with unpleasant sensations the person’s diet becomes significantly poorer. At the same time, appetite and taste perception of food worsens. Turmeric helps restore gastronomic desires and preferences lost during illness.

When can you take the spice?

The culinary spice serves as an excellent addition to many dishes. Its woody aroma will enrich the taste and improve your well-being. As a seasoning, the spice is added to all dishes (first, second and desserts). As a medicine, turmeric is taken as prescribed by a doctor before or after meals, combined with other spices.

Decoctions are consumed during the day, honey mixtures - in the morning or at night. However, the maximum daily dose of powder is 7 grams. According to the doctor's recommendations, the spice in excess amounts leads to flatulence and diarrhea.

Combining turmeric with black pepper will enhance its effect several times.

When reception is prohibited

The healing powder brings great benefits to the body. But even this spice has contraindications for use:

• for diseases of the liver and biliary tract;
• with calculous cholecystitis;
• with exacerbation of a stomach ulcer;
• with hepatitis;
• for diabetes mellitus;
• at low pressure;
• for allergies;
• during pregnancy;
• small children.

You should use turmeric while taking other medications after your doctor’s permission. The spice can enhance or reduce the effects of medications.

Treatment of gastritis combines traditional methods of conservative therapy, diet and the use of folk remedies. Any spice, including turmeric, should be treated with great caution. It is especially important to adhere to the recommended dosage of the powder. The oriental spice will improve your stomach and other digestive organs. Use it for your health!

Special properties of turmeric

Turmeric has a positive effect on the gastrointestinal tract:

• normalizes acidity and restores microflora;
• heals ulcers;
• normalizes the functioning of the gallbladder;
• removes toxins;
• promotes tissue regeneration;
• prevents the spread of cancer cells;
• normalizes digestion.

Other special properties of oriental spices:

• has an antiseptic effect;
• reduces itching;
• has a mild sedative effect;
• helps with depression;
• relieves pain;
• alleviates the condition during chemotherapy;
• improves blood circulation;
• normalizes blood sugar levels;
• improves metabolism;
• promotes weight loss;
• relieves coughing attacks;
• eliminates pain and sore throat;
• strengthens general immunity.

Turmeric has an anti-inflammatory effect. This allows it to be used for the treatment and prevention of diseases of the stomach, intestines, gallbladder, pancreas, liver and other organs involved in processing food and eliminating waste. Turmeric can help with poisoning and diarrhea.