How to properly consume carrots and carrot juice for gastritis?

Trying to get rid of gastritis once and for all, some patients resort to unconventional methods of treatment. In folk medicine, carrots are a surefire remedy for abdominal pain and relieve symptoms.

However, before eating carrots in the morning or drinking carrot juice for gastritis, read the contraindications that apply to the root vegetable. Today we are talking about the orange vegetable: is it possible to eat carrots for gastritis, how are they beneficial for the body, in what cases is it better to refuse or at least limit consumption.

Dietary restrictions for gastritis are imposed on many fruits and vegetables. Some of them cannot be consumed in any form, others are recommended to be cooked to make them suitable for food during illness.

Is it possible to eat carrots if you have gastritis? The question is relevant, because this root vegetable is an ingredient in a large number of dishes and brings many benefits to the body.

The effect of root vegetables on gastritis

This vegetable contains a lot of vitamins, micro- and macroelements, beta-carotene. Carrots for gastritis help neutralize the environment suitable for the proliferation of Helicobacter pylori. For this reason, it is recommended to eat carrots, but only for those who suffer from gastritis with reduced secretion. The only condition for this is that fresh carrots must be cooked.

In addition, carrots restore damaged cells, have an antispasmodic effect, protect the stomach walls, and relieve inflammation. It normalizes carbohydrate metabolism, which must be taken into account when creating a diet.

Benefits and harms

First of all, the vitamin and mineral composition of carrots deserves attention. It contains:

• vitamin A, B and C;
• phosphorus;
• magnesium;
• fluorine;
• iodine;
• iron;
• carotenoids;
• folic acid;
• pectin.

Being in the stomach, this vegetable eliminates spasm and inflammation, promotes the healing of erosions, and creates an unfavorable environment for the bacteria Helicobacter pylori, which is often the cause of gastritis. Carrots also normalize carbohydrate metabolism processes in the body.

But you need to take into account its stimulating effect on the secretion of gastric juice. This means that carrots for gastritis with high acidity can worsen the patient’s condition.

Other undesirable effects of use include diarrhea, nausea, dizziness, headache, yellowing of the skin, and drowsiness. All of the above can occur if the amount of carrots in the diet is excessive. In addition, like any other product, it can cause allergies.

The positive aspects of carrots in the treatment of the inflammatory process on the gastric mucosa are as follows:

1. With gastritis, carrots take part in activating the process of restoration of affected cells.
2. The properties of this root vegetable can have an antispasmodic effect.
3. Orange vegetable juice reduces irritation of the gastric walls and provides them with additional protection.
4. The product is used for inflammation of the gastric mucosa, since carrots are able to regulate carbohydrate metabolism, which is extremely necessary for a therapeutic diet.
5. The vegetable neutralizes the environment in which Helicobacter Pylori bacteria actively multiply.

Carrots and juice from them for gastritis

Juicy orange carrots are one of the healthiest vegetables, which can be eaten raw, blanched, boiled, or fried. It is used to make salads, vinaigrettes, added to first courses, roasts and stews, and combined with other vegetables.

Carrot juice is used as a multivitamin drink, which is quite capable of replacing a jar of vitamins from the pharmacy. The root vegetable contains large quantities of vitamin A (retinol), which is beneficial for vision and has a positive effect on the condition of the skin, as well as vitamins B1, B2, PP, C.

The vegetable is rich in microelements - it contains potassium, copper, cobalt, iron, magnesium. Regular consumption of carrots has a positive effect on both the general condition of the body and the functioning of the digestive system.

Eating carrots is good for preventing stomach diseases. The substances included in its composition reveal a positive effect on the entire gastrointestinal tract:

• strengthen the walls of organs;
• contribute to the restoration of vascular walls, which accelerates the healing of erosions and ulcers;
• carrot juice soothes irritation of the gastric mucosa;
• has mild laxative properties, cleanses the intestines.

In order for juice or grated carrots to bring maximum benefits, you need to add vegetable or milk fat - olive, sunflower, sesame oil, sour cream, cream.

Fat promotes better absorption of vitamin A, which is fat-soluble. Juice and salads made from raw carrots strengthen the immune system and saturate the body with vitamin energy, but if symptoms of gastritis appear, the menu should be reviewed.

Eating carrots for gastritis is not prohibited, but it has its own characteristics that are important to know about.

Treatment tips

During treatment with carrot juice, adhere to the standards established by the gastroenterologist.
In cases of overdose, the skin color may change and become yellow. This is caused by the fact that the cleansing processes of the hepatic ducts are disrupted and a large amount of waste accumulates. Dilute the healing drink with milk in a 3:1 ratio for better absorption. Carrot juice in combination with other drinks according to the Ohanyan method is used to cleanse the body. Thanks to this program, toxins and harmful accumulations are simultaneously removed. For gastritis, herbal infusions are drunk for the first week and vegetable drinks are introduced only on the 8th day. Combine juices:

• beets, carrots, apples;
• carrots, cabbage, pumpkin.

Remember that healthy carrots are only an aid. Only proper nutrition will prevent exacerbation of the disease. Foods consumed wisely for gastritis help speed up recovery. To achieve positive results during treatment, you need to follow the doctor's instructions. Self-medication is strictly prohibited.



Many patients have noticed that carrots for gastritis reduce pain and eliminate other associated symptoms. The orange root vegetable has such an effect on the human body for a reason. Carrots owe their health benefits to their rich composition, which includes an impressive list of components necessary for the normal functioning of internal organs and systems. However, we should not forget about the contraindications of garden vegetables, therefore, before consuming it for patients with gastritis, it is better to consult a doctor.

Five reasons to eat carrots regularly

Remember how in childhood we were told: “Do you want to grow up? Eat carrots. Are your eyes hurting or your vision has deteriorated? Carrots will help. Problem skin? Don’t forget about vitamins—the orange root vegetable contains them.” It is worth noting that our parents were right, and carrots really help in solving these and many other problems. The vegetable has not just a large amount, but a rich composition. It contains the following vitamins, macro- and microelements, organic substances:

• Manganese, cobalt and fluorine.
• Copper, iodine, pectin.
• Vitamins from group B.
• Ash, fats, dietary fiber, proteins.
• Phosphorus, folic acid, iron.
• Molybdenum, zinc, sodium.
• Vitamins C, A, niacin.

The beneficial substances that are in the root vegetable can be listed for a long time. But you and I are interested in something else - what benefits do carrots bring to stomach gastritis? There are at least 5 reasons to make it your favorite vegetable and eat it regularly:

1. Carrots take an active part in the process of restoring damaged mucosal cells.
2. The root vegetable has an antispasmodic effect, so pain when consuming it is truly minimized.
3. Freshly squeezed juice has a similar effect. It relieves irritation and provides the strongest protection for the gastric walls.
4. Boiled carrots are especially necessary for gastritis. It regulates metabolism, which is a prerequisite for successful treatment of the disease.
5. Recently, scientists have proven that the orange vegetable disinfects the environment in which Helicobacter pylori develops favorably.

Video on the topic:

What are the benefits of carrots?

This vegetable is popular all over the world due to its excellent taste and beneficial qualities.
In addition, carrots are widely used in alternative medicine to treat many diseases. When used correctly, orange root vegetables can help saturate the body with the necessary vitamins and minerals. In addition, it accelerates metabolic processes and improves the supply of oxygen to tissues. All these healing properties of carrots have long been recognized by official medicine, and its seeds are even used in the manufacture of some medications, the action of which is aimed at improving cardiac functions and the patency of blood vessels.

In addition to this, carrots:

1. Improves vision.
2. Increases immunity.
3. Normalizes the functioning of the gastrointestinal tract.
4. Saturates the body with vitamins.

The main constituent of the vegetable is beta-carotene, but carrots are also a source of other nutrients, including:

• proteins;
• carbohydrates;
• fats;
• fiber;
• enzymes;
• antioxidants.

In what form should the root vegetable be consumed?

To relieve inflammation of the gastric mucosa, it is recommended to consume carrots in the following form:

1. Fresh carrots . Before consuming raw carrots, which increase acidity in the gastric juice, you should undergo an examination and determine the acidity of the body. With high acidity, carrots can be eaten after heat treatment, and with low acidity, this vegetable can be consumed better during the period of remission.

A healthy salad of carrots, grated apples, seasoned with low-fat sour cream will help normalize metabolism and cleanse the blood of toxins and dangerous substances. It is recommended to eat carrots not only for gastritis, but also for hypertension, atherosclerosis, to strengthen the immune system and gums, and to prevent oncology.

1. Boiled carrots are often included in various dishes. When boiled, the root vegetable is most beneficial for the body. The presence of carotene in it increases by 15%, and it is absorbed faster and better. To make carrots healthy and tasty, cook them in a tightly sealed container. By preparing puree from boiled carrots, you can include it in the diet not only for gastritis, but also for pancreatitis.
2. Freshly squeezed juice with high acidity is contraindicated, and with low acidity it should be consumed only after consultation with a gastroenterologist. Failure to comply with these standards can aggravate the situation and cause many side effects. An overdose of juice sometimes leads to negative effects. Freshly squeezed juice can have a beneficial effect on the gastric mucosa to prevent gastritis.

Video on the topic:

How many vegetables should you eat daily?

Now let's decide how many vegetables should be eaten daily in chronic forms of the disease. The daily norm for a person is 3-4 servings. Optimal distribution:

• Raw vegetables – 1 plate
• Boiled vegetables - 1/2 plate.
• Green salad – 2 plates. It can be replaced with 1/2 cup vegetable juice.

Is it possible to eat stewed vegetables if you have gastritis? Of course yes. Not only stewed, but also boiled and baked vegetables for gastritis will bring invaluable benefits to the body. But frying them in a frying pan is not recommended. Are you preparing a salad from fresh vegetables? Be especially careful with spices. It is better to completely exclude them from the diet. Salt is added in a minimal amount. Mustard, hot peppers, as well as onions and garlic can cause an unpleasant burning sensation and even pain in the abdominal area. In case of chronic gastritis, they are prohibited.

Carrots for gastritis with different levels of acidity

A long-term strict diet is prescribed for chronic gastritis; an acute attack with timely treatment passes quickly and without consequences.

In order to eat properly and thereby help the body cope with the disease, it is necessary to establish the level of acidity for gastritis, which may deviate from normal and have a higher or lower value.

It is not possible to diagnose the form of gastritis on your own, since the symptoms are almost identical for any gastritis: pain of various localizations, heartburn, belching, flatulence, heaviness in the stomach, stool disorders.

Consultation with a gastroenterologist is required!

Since the product discussed in this article is carrots, it is worth understanding in what form it can be eaten for different forms of gastritis.

1. Hyperacid gastritis (increased acidity). In this form of the disease, exclude from the diet anything that can provoke increased production of hydrochloric acid or irritation of the mucous membrane. Dishes made from raw carrots and carrot juice have these properties, so eating the vegetable fresh and drinking juice is not recommended for hyperacid gastritis with a chronic course in the acute phase. During remission, when there are no symptoms of the disease, you can add a little grated carrots or juice to the menu.
2. Hypoacid and anacid gastritis (acidity is reduced, sometimes almost to zero). With such forms of the disease, the acid content in gastric juice must, on the contrary, be increased. Therefore, eating raw carrot salads is not only acceptable, but also useful for stimulating the production of acidic secretions. Juice (freshly squeezed and with added fat) has a similar effect.

For gastritis of any type, it is not prohibited to eat boiled carrots, which retain all the beneficial substances and do not lose nutritional value.

Boiled with the skin under a tightly closed lid, it contains 15% more carotene than fresh, and its digestibility is much better than raw. In addition to boiling, the vegetable can be subjected to other types of heat treatment - stewing, baking in the oven and steaming.

Carrots that have undergone heat treatment retain phytoncides, essential oils and a small amount of fiber, which makes it a dietary product and can be eaten for gastritis.

Recipes for some dishes that can be eaten with gastritis of any type:

1. Boil 2 - 3 carrots, 1 beet and several potatoes with skin, peel, cut into cubes, and put in a salad bowl. Put a little salt and sugar, a tablespoon of flaxseed, crushed in a blender, 1 tsp. sunflower or sesame seeds. Season with olive oil and apple cider vinegar. If the acidity is low, you can add garlic to the salad.
2. Chop boiled carrots and beets, add feta cheese or mild hard cheese, fresh cucumber without skin, a few olives. Season with vegetable oil - olive, sunflower, sesame, flaxseed.

Beetroot and carrot salad satisfies hunger well, quickly fills you up and can be eaten at any time of the day, only if ulcers and gastritis worsen, seeds, cucumber and garlic should be excluded from it.

Recipes for dietary dishes with carrots for pancreatitis

Dietary food not only has healing properties, but if prepared skillfully, it can be tasty. We offer a selection of recipes for healthy dishes with carrots that can be prepared for a patient with pancreatitis.

It should be borne in mind that low-fat dairy products are used for preparing dietary dishes.

Carrot puree for acute pancreatitis

Dietary puree of 3-4 carrots can be introduced into the diet after acute attacks of inflammation in the pancreas have been eliminated, and the dish is prepared without adding salt.

How to cook:

1. Peel and rinse vegetables.
2. Cut into small cubes and place in a saucepan.
3. Add water to lightly cover the vegetable.
4. Boil for 30-40 minutes from the moment of boiling.
5. Grind the hot carrots into a puree using a mixer.

Carrot casserole in a slow cooker

To prepare 1 serving of casserole you will need the following products:

• Carrots – 200 g;
• Egg – 0.5 pcs.;
• Semolina – 10 g;
• Milk – 30 g;
• Sugar – 10 g;
• Salt – 2 g;
• Sour cream – 40 g;
• Drain. butter – 10 g;
• Wheat crackers – 5 g.

How to cook:

1. Wash the root vegetable, peel and grate on a fine grater.
2. Beat half the egg with sugar.
3. Combine the resulting mixture with carrots, pour in milk, add semolina, stir until smooth.
4. Grease the multicooker bowl with butter and add the carrot-semolina mixture.
5. Bake on the Baking setting for approximately 65 minutes.
6. Transfer to a plate, pour over sour cream and serve.

Potato and carrot cutlets

To prepare dietary cutlets you will need the following ingredients:

• Potatoes – 4 pcs.;
• Carrots – 2 pcs.;
• Semolina – 1 tbsp;
• Milk – 100 ml;
• Flour – 1 tsp;
• Drain. oil – 1 tbsp.
• Egg – 1 pc.;
• Salt – a pinch.

How to cook:

1. Peel the potatoes and boil until soft.
2. Pour milk into another bowl, add butter and heat to 70 degrees.
3. Peel and chop the carrots into small strips and add to the milk-butter mixture. Cook over low heat until half cooked, stirring constantly to prevent burning. Remove from heat, cool.
4. Rub the hot potatoes through a sieve or grind in a blender and let cool.
5. Separate the white from the yolk. Beat the whites into foam.
6. Combine carrots, mashed potatoes, and beaten egg whites. Add semolina and yolk to them, mix everything.
7. Form small cutlets, roll in flour.
8. Bake in the oven for 30 minutes at 180 degrees.
9. Before serving, sprinkle with sour cream.

Adding low-fat sour cream or butter to carrot dishes improves the absorption of beta-carotene.

Steamed apple and carrot soufflé

A delicious dessert steamed from the following products will help diversify the dietary table for pancreatitis:

• Carrot – 1 pc.;
• Apple – 1 pc.
• Cottage cheese - 250 ml;
• Egg – 1 pc.;
• Sugar - 2 tsp. .;
• Butter – 2 tsp.

How to cook:

1. Peel the vegetables, rinse, cut into small cubes and simmer in a small amount of water until soft.
2. Peel the apples, remove the core and grind them together with the finished carrots in a blender or pass through a meat grinder.
3. Add cottage cheese, grated yolk with sugar and melted butter to the resulting mixture, mix.
4. Separately, beat the protein into a strong foam and add to the rest of the products.
5. Grease the molds with oil, add the puree and cook in a steam bath or in a slow cooker for 20 minutes.
6. Add yogurt or sour cream before serving.

carrot juice

A healthy and nutritious drink is very easy to prepare:

1. Wash and peel the root vegetables.
2. Pass through a juicer and strain.
3. Dilute with other acceptable juice, take 150-200 ml every other day.

Stewed carrots with prunes

Stewed carrots with prunes would be an excellent addition to a therapeutic diet:

• Carrots – 250 g;
• Drain. butter – 7 g;
• Milk – 13 ml;
• Sour cream – 25 g;
• Prunes – 60 g.

How to cook:

1. Chop the peeled and washed carrots into thin strips or grate them.
2. Place in a thick-bottomed saucepan, add butter and milk.
3. Simmer over low heat until half cooked, stirring occasionally to avoid burning.
4. Sort the prunes, rinse and soak in warm water for 15 minutes.
5. Then cut into pieces and add to the carrots, bring to full readiness. To improve the taste, you can add 1 tbsp. raisins Prunes can be replaced with dried apricots.
6. Serve, top with sour cream.

Raw carrots for gastritis

The fact is that raw vegetables increase the concentration of acid. Before eating it every morning or evening, you must visit a gastroenterologist. The specialist will conduct an examination and determine the acidity. If the stomach produces too much acid, carrots are strictly contraindicated for gastritis with high acidity.

It’s another matter when a person is diagnosed with hypoacid gastritis. Insufficient acid production leads to the fact that food that enters the stomach begins to rot and is very poorly digested. To normalize acidity, doctors prescribe a special diet. And grated carrots can be used as a remedy. Of course, during the period of remission.

A salad is prepared from the grated root vegetable, and then seasoned with low-fat sour cream. It is allowed to add 1-2 apples, also grated. In combination with an apple and sour cream, carrots are absorbed much better. The salad acts as a general tonic, normalizes disturbed metabolism, and carries out a total blood cleansing. By the way, fresh carrots have proven their effectiveness in the treatment of hypertension and atherosclerosis. Repeated studies have proven that the vegetable helps strengthen the immune system and is an excellent preventive measure for cancer.

Boiled carrots for gastritis

So, for gastritis with high acidity, raw carrots are contraindicated. What should such patients do? There is a solution - eat boiled vegetables. It is added to other dishes as an additional ingredient. It has been scientifically proven that processed carrots are the most beneficial for the human body. It is not only better, but also absorbed faster.

There is a little secret that allows you to preserve the medicinal properties of the vegetable during cooking. To do this, carrots are cooked in a saucepan with the lid constantly closed.

Freshly squeezed carrot juice. What are the contraindications?

The vegetable cannot be eaten raw when hyperacid gastritis is diagnosed. But boiled carrots are very useful for gastritis with high acidity. However, there is another way to prepare carrots that cannot be ignored. This is freshly squeezed juice.

The most important contraindication is high acidity. When inflammation of the mucous membrane is accompanied by a low level of acid, it can be introduced into the diet in small quantities. But even in this case, it is advisable to consult a doctor. Do not self-medicate. This will only worsen the situation and provoke unpleasant symptoms.

For example, with an overdose or excessive use, a deterioration in health is observed: drowsiness, fever, yellowing of the skin, migraines. If such symptoms appear, you should stop drinking juice.

How should you drink carrot juice?

The product brings the greatest benefit to the body during the remission stage. The vegetable has a unique composition, which was discussed above. It affects the affected and inflamed mucosa in the most positive way, strengthens the walls of the diseased organ. Even in ancient times, traditional healers treated vitamin deficiency and stomach diseases with fresh carrots. It was also prescribed as a powerful prophylactic agent.

So, how to prepare it correctly and how much juice to drink at a time?

• Clean and wash thoroughly.
• Extract the juice using a juicer. Or grate the vegetable on a fine grater and then perform the operation manually.
• Consume 3 times a day before meals.
• It is recommended to drink no more than 200 ml of carrot juice at a time.
• The duration of juice therapy is 1 month. Then you should take a break.

Do not forget about the contraindications of raw carrot juice. You will also have to give up the vegetable in any form if you are allergic to it. When stomach diseases (for example, ulcers or gastritis) worsen, diarrhea is observed, diabetes mellitus is diagnosed, fresh carrots are also excluded from the diet.

Features of using carrot juice

As already mentioned, carrot juice can be safely drunk only with low acidity or in limited quantities during periods of stable remission. But even in such cases, its use should be moderate to avoid hypervitaminosis.

Due to the record content of vitamin A in the vegetable, if you drink the juice often and in large doses, you can cause overdose symptoms: drowsiness, nausea and vomiting, loss of appetite, skin rashes. Carrot juice is contraindicated if you have a history of allergic reactions to red and orange fruits.

The permissible daily intake of juice is 2 cups for an adult, 1/2 cup for children 5 - 12 years old, 2 - 3 tbsp for a child 1 - 3 years old, children under one year old should be allowed carrot juice by their pediatrician based on their health condition.

It is important to know that regular consumption of carrot juice can cause the skin to turn yellow.

In order for carrot juice to retain maximum vitamins, it must be prepared properly. Wash and peel ripe carrots, preferably grown without the use of chemicals. Cut off the top by 2 - 3 cm, since it is in this place that the largest amount of nitrates is concentrated. Cut the vegetable into bars and pass through a juicer.

You need to drink it immediately after preparation or no later than half an hour later, since long-term storage reduces its saturation with useful substances. During the cooking process, carrots and juice should not come into contact with metal objects, since metal destroys vitamin C.

Carrot juice can be mixed half and half with apple juice - it will be even healthier.

How to make carrot juice

When fresh carrot juice is consumed internally, the therapeutic effect is fully manifested. The carrot juice recipe is simple and accessible to anyone. If you have an electric juicer, you can make carrot juice without much difficulty. Most of the time will be spent preparing the raw materials. Root vegetables should be washed well, the skin should be thinly peeled or scraped; underneath it there are many useful substances. Next, cut the carrots into pieces and place them in a juicer, collecting the liquid in a container. The yield of the drink using an electric juicer is maximum.

Without juicer

If you have a grater with the smallest protruding teeth (such a grater is used for preparing baby food), you can make carrot juice without a juicer. Grate pre-washed and peeled vegetables in a circular motion. Squeeze the resulting pulp directly into a container through gauze or with your hands. To get the maximum amount of healing liquid, the grated pulp should be squeezed out in small portions. The disadvantage of this method is the small yield of the final product.

In a blender

You can quickly prepare carrot juice in a blender; in this case, it contains a lot of pulp and is nutritionally equivalent to a light breakfast. One large summer root vegetable is suitable for this; it is the juiciest. Cut into small pieces, washed and peeled carrots are placed in the bowl of a blender and crushed to a puree. Add up to half a glass, add boiling water and let it brew. The temperature of the drink can be adjusted; both warm and cool drinks are equally beneficial.

For the winter at home

Drinking vegetable juices is beneficial all year round; seasonal vegetables make the most nutritious drink. Fans of a healthy lifestyle try to prepare carrot juice for the winter at home. To make the product not only healthy, but also tasty, you need to choose high-quality vegetables. Root vegetables should be dense, smooth, bright orange, juicy, with a smooth surface. They need to be washed, peeled, leaves removed and the top hard part cut off.

Preparing a healthy product is a simple process, but it requires following the rules. For spinning, you can use electrical or mechanical devices. To preserve vitamins, fiber, and pectin, do not remove the pulp and strain it repeatedly. For canning, hot filling or pasteurization is used.

During pasteurization, the squeezed raw material is heated in a container to a temperature of 95°C; it should not be boiled. The hot juice is poured into sterile jars, pasteurized for about 20 minutes, rolled up with lids and allowed to cool gradually; for this, the inverted jars are covered with a warm blanket. For hot filling, the liquid is heated to 75°C, filtered through a fine sieve, then boiled and poured into clean jars. Then they are turned over and wrapped.

While heating, additional ingredients are added to the drink and stirred. A few spoons of sugar will improve the taste. On the advice of nutritionists, add a little cream; the carotene contained in it is absorbed better with fats. The prepared product can be mixed with other juices, this improves the taste and helps preserve the beneficial properties of vegetables.

Find out what the 11 kg carrot diet is in 7 days.

Rules of use

There are several rules to get the most out of carrots. Firstly, it is better absorbed in combination with dairy products. Therefore, it is recommended to add milk or cream to carrot juice (one third of the juice volume).

Secondly, the optimal frequency of use is important. The juice is drunk 3-4 times a day before meals, and one serving of fresh grated carrots is enough. You can use it for food (including juice) daily, but not longer than a month. If side effects occur, carrots should be excluded until they disappear.

Thirdly, you need to adhere to the recommended serving size. One-time amount of juice – 150-200 g, fresh carrots – 200 g. Boiled or stewed root vegetables, as an addition to usual dishes, can be used without restrictions.

Carrot juice for gastritis, as well as various dishes made from this vegetable, are useful, subject to a reasonable approach to their use. In order not to aggravate the situation, the diet should be developed with the participation of the attending physician and only after determining the level of acidity of gastric juice.

Dietary recipes

When including carrots in the menu, remember that it is optimal to combine them with fatty foods, butter, sour cream, and milk. Carrots combine well with other vegetables, giving culinary experts room for imagination. We suggest you prepare several dietary carrot dishes that are allowed for gastritis.

Baked salad

You will need carrots, potatoes, sweet peppers, broccoli. Take all the vegetables in equal quantities and bake in the oven. When baking, do not remove the peel - it will help preserve vitamins. After cooking, peel the vegetables, cut into cubes or strips and season with vegetable oil. Salt preferably with sea salt.

Milk and carrot soup

Take 2 potatoes and 2 medium-sized carrots. Peel the vegetables and cut into cubes. Boil in a small amount of salted water, add milk at the end of cooking, and let it boil. Add a little butter to the finished soup and enjoy.

The use of root vegetables for the prevention of gastritis

You can drink carrot juice to prevent illness and other stomach problems. You can consume no more than half a glass of freshly squeezed drink. You must follow the following recommendations for drinking a healthy drink:

• The therapeutic course lasts no more than 30 days.
• To squeeze the juice, you should take a fresh vegetable.
• It is necessary to drink the drink within several hours, otherwise it will lose its beneficial properties.

For gastritis with high acidity, drinking carrot juice is contraindicated. It is recommended to drink the drink if the concentration of hydrochloric acid is reduced or remains normal.

Healthy drink recipe

To prepare a healthy drink with pulp you will need the following products:

1. Fresh carrots 1 kg;
2. Water - 250 ml.

The carrots are cleaned and thoroughly washed to remove soil and dust. Then the vegetable is placed in a double boiler for 25 minutes. If you don’t have a double boiler at home, simply boil the carrots for 40 minutes. Boil the vegetable under the lid over low heat. The finished vegetable is placed in a blender and pureed. Boiled water is added to the finished thick mass. The mixture is stirred. The juice and pulp are ready.

To prepare clarified nectar you will need:

• Fresh carrots 3 pcs. (large);
• Juicer;
• Pot;
• 200 ml water.

Fresh carrots are washed and the juice is squeezed out of them. The finished juice is filtered through cheesecloth or a fine strainer. Water is added to the strained drink. The mixture is brought to a boil and simmer for 10 minutes. The drink is cooled and served to the table.

Contraindications

To avoid unwanted complications and other side effects after eating carrots for gastritis, you need to familiarize yourself with the main contraindications to this vegetable. First of all, carrots in any form are contraindicated if you have an allergic reaction to them. You should avoid carrot dishes and juice from the orange root vegetable in case of exacerbation of gastritis, diarrhea and diabetes. Carrots are contraindicated for patients with gastric ulcers.

Excessive consumption of carrots can cause undesirable consequences. The patient begins to complain of nausea, lethargy, headache and dizziness. To avoid this, it is necessary to coordinate the consumed amount of orange root vegetable with your doctor, depending on the concentration of hydrochloric acid in the stomach.

Sources: jeludokbolit.ru/gastrit/mozhno-li-pri-gastrite-morkov-i-morkovnyj-sok.html gastrit.pro/pitanie/morkov-pri-gastrite/ tvoyzheludok.ru/gastrit/diets/morkov-pri-gastrite .html gastritlechim.ru/gastrit/pitanie/mozhno-li-est-morkov-pri-gastrite.html zhkt.ru/zheludok/gastrit/eda/morkov.html gastrot.ru/gastrit/morkov This material is exclusively subjective in nature and is not a guide to action. Only a qualified specialist can determine an accurate diagnosis and prescribe treatment.

Last modified: 03/19/2020