Factors for the right choice
After making a diagnosis of gastritis, the gastroenterologist prescribes treatment for the patient, including specific instructions regarding the use of mineral water, namely: the required brand, the required dosage and dosage regimen. Many patients do not attach much importance to this information, believing that water is not a medicine, and choose a more attractive option on store shelves. But it's not right.
The inflammatory process occurring in the stomach contributes to the production of acid in excess quantities. Therefore, the choice of mineral water according to its composition is the primary task of the attending physician. The patient is required to fully comply with the recommendations given by the gastroenterologist for the use of healing liquid.
The benefits of mineral water
Therapeutic measures related to hyperacidity gastritis are aimed at neutralizing excess acid, so you should choose two types of mineral water: medicinal alkaline table water or fresh table water. It is dominated by hydrocarbonates, as well as metal ions necessary for the body. Such substances reduce the amount of hydrogen ions in the body - elements directly involved in the production of stomach acid. At the same time, the healing liquid stimulates the production of mucus, which protects the stomach from the destructive effects of hydrochloric acid.
Consequently, drinking mineral water helps normalize acidity levels, as well as reduce heartburn and nausea. For gastritis with high acidity, mineral water saturates the blood with essential elements, activates metabolic processes and strengthens the immune system. Regular consumption of this product accelerates the movement of food from the stomach to the intestines, which is an excellent prevention of congestion. The patient no longer suffers from belching, the feeling of heaviness in the stomach gradually disappears, and heartburn disappears.
Mineral water for burning in the esophagus
To determine whether mineral water is needed for heartburn, you should characterize the main causes of burning in the esophagus:
- increased acidity of gastric juice;
- abuse of fatty carbohydrate foods, frequent overeating;
- consumption of alcoholic beverages;
- pregnancy/lactation;
- infectious diseases and pathologies of the gastrointestinal tract.
It is acceptable to drink mineral water when you have heartburn. Moreover, doctors recommend making drinking mineral water a routine ritual in the fight against heartburn (after consulting with a doctor for safety reasons).
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Mineral water is not able to eliminate the root cause of burning in the esophagus. It dulls it for a while. Such manipulations are allowed for isolated manifestations of heartburn. If you are suffering from a constant burning sensation, refrain from taking mineral waters and medications, and seek help from a medical center.
Benefits of consuming mineral water:
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- removal of toxins and pathogenic substances from the body;
- Mineral water for heartburn can reduce symptoms;
- enriching the body with essential nutrients (calcium, fluorine, sodium, magnesium, iron);
- helps to quickly bring the body back to normal after infectious diseases of the gastrointestinal tract;
- regulates weight (in some cases, mineral water helps to remove excess weight, but subject to strict nutritional rules);
- has a beneficial effect on the body in case of diabetes and high cholesterol levels.
The only mineral water that helps reduce burning is alkaline. The most common alkaline mineral waters are Borjomi and Essentuki. You can purchase certified products both in regular supermarkets and in pharmacies. It is recommended to pay attention to glass containers (to avoid counterfeits).
Features of drinking mineral water
In the process of treating gastritis, you should not only follow the medication regimen prescribed by your doctor and adhere to dietary restrictions, but also know how to drink mineral water correctly to obtain the expected result. A few valuable tips will help a person suffering from gastritis recover as quickly as possible.
- Drink 1.5-2 hours before meals. This is exactly how long it takes for mineral water to begin to produce a healing effect.
- Patients with high acidity should undergo certain manipulations aimed at getting rid of excess carbon dioxide before drinking mineral water. This element has an irritating effect on the gastric mucosa, thereby increasing the production of hydrochloric acid. Therefore, the water needs to be slightly warmed up to room temperature. You should also know that you cannot drink cold liquids, because the digestion process slows down and stagnation occurs, which only aggravates the course of the disease.
- It is recommended to drink the heated water immediately, without allowing time for the secretion to develop.
- The duration of mineral water therapy should be at least 4-6 weeks. Then you need to take a break for three months, after which you can repeat the treatment again.
- It is important to follow the following treatment regimen with mineral water: 0.5 glasses (100 ml) three times a day for 3 days, then 1 glass according to the same dosage regimen. Thus, the body is given some time to adapt to the new product.
- You should be sure of the authenticity of the product. Otherwise, treatment with fake water will not bring any results. This product can be purchased at a pharmacy, but you just need to know exactly which mineral water will help with gastritis. In this matter, it is important to strictly follow the recommendations of doctors.
Inhalations with mineral water Essentuki 17
Inhalations with Essentuki 17 are indicated for children and adults with colds and other pulmonary diseases, when it is necessary to relieve the inflammatory process in the nasopharynx. Such sessions help relieve acute symptoms such as persistent cough and runny nose.
Ferry
For inhalations, special devices are provided to facilitate the procedure. But in the absence of an inhaler, the benefits of inhaling mineral steam will be no less. To do this, pour a little Essentuki 17 mineral water into a heat-resistant container, place it on the stove and heat it to 70 C. Bend over, cover the top with a towel and inhale. Three minutes is enough for children, ten minutes for adults.
Using a nebulizer
How to use a nebulizer (inhaler): 1. Open mineral water in advance to reduce carbonation. 2. Measure out 5–6 ml and pour into the device. 3. Turn on and wait until steam formation begins. 4. Breathe in the same way as over steam, adhering to a similar time interval. This is the best way for adults and children to get rid of cough and runny nose.
Ultrasound
Ultrasonic inhalations with the Essentuki mineral drink are possible only in a hospital setting, under the supervision of a specialist. The essence of the procedure is that mineral particles penetrate into the lungs due to ultrasound. Essentuki 17 children
Therapy with Essentuki mineral water is prescribed to 17 children and adolescents exclusively by a specialist, in specific dosages, to avoid harm. The beneficial properties of Essentuki help stabilize the water-electrolyte balance that occurs due to hypothermia, overheating or dehydration. The benefits of water are also observed in cases of impaired gastrointestinal motility, constipation and dyskinesia.
Important! At the slightest suspicious manifestation, stop drinking water immediately. Otherwise, the beneficial properties of mineral water can turn into harm.
This healing number 17
“Essentuki 17” is chloride-hydrocarbonate water with a high degree of mineralization. The source of its production is a deposit in the city of Essentuki. The liquid coming from a depth of 1.5 kilometers has the following characteristics:
- hot,
- transparent,
- without smell,
- soda-salty taste.
The value of the chemical composition of a natural product lies in the content of elements and substances that have a beneficial effect on the body. The mineralization rate is quite high - from 10.0 to 14.0 grams per liter of liquid.
Chemical composition | In mg per liter of liquid |
Anions | |
Chloride Cl | Min – 1700; max – 2800 |
Hydrocarbonate HCO3 | From 4900 to 6500 |
Sulphate SO42 | Below 25 |
Cations | |
Calcium Ca2 | Up to 200 |
Sodium + potassium Na++K+ | Min 2700; max 4000 |
Magnesium Mg2 | Up to 150 |
Impurities | |
Carbon dioxide gas in dissolved state | From 500 to 2350 |
Boric acid H3BO3 | Up to 90 |
"Essentuki 17" helps in the treatment of diseases such as intestinal dyskinesia, diabetes mellitus, irritable bowel syndrome, as well as chronic gastritis of low or normal acidity that occurs outside the period of exacerbation of the disease. With increased secretory activity of the stomach, it is prescribed for use an hour and a half before meals. Number of doses – up to 4 times a day.
Storing water bottles at home should be organized in a cool, dark place, always in a lying position. Precipitation of mineral salts to a small extent is acceptable. It is worth knowing that the medicinal properties of a natural product can only be preserved in glass containers.
"Essentuki No. 4"
Boric, chloride-carbonate, medicinal table water, characterized by an average degree of natural mineralization - from 7.0 to 10.0 g/l. There are 11 wells in operation on the territory of the field for the extraction of water of this type. The Essentuki resort invites city guests to visit a specially created drinking gallery, where you can try all types of extracted mineral waters, so to speak, in the heat of the moment.
Chemical composition, mg/liter | |
Anions | |
Hydrocarbonate HCO3 | From 3400 to 4800 |
Chloride Cl | From 1300 to 1900 |
Sulphate SO42 | Up to 25 |
Cations | |
Calcium Ca2 | Below 150 |
Sodium + potassium Na++K+ | Min – 2000, max – 3000 |
Magnesium Mg2 | Does not exceed 100 |
Impurities | |
Carbon dioxide in dissolved state | Min – 500, max – 1800 |
Boric acid H3BO3 | From 30 to 60 |
"Essentuki No. 4" is indicated for the treatment of many diseases of the stomach, liver, and biliary tract outside the period of their exacerbation. Has a healing effect on the digestive system with gastritis of high acidity.
Essentuki 4 and 17 during pregnancy
Mineral water is a drink containing a large amount of salts. Based on its effect on the body, it is divided into:
- Medicinal (saturated with a salt composition with a mineralization of more than 10 g per 1 liter of water).
- Dining room (salt content less than 1 g per 1 liter of liquid).
- Medicinal table (mineralization from 1 g to 10 g per 1 liter of water).
Due to the difference in the composition of mineral water, it has different effects on the body.
According to its composition, water is divided into:
- Alkaline (pH level above 7).
- Neutral (pH equal to 7).
- Acidic (pH level below 7).
Acidic table water does not contain alkali and has disinfecting properties, while alkaline water has healing properties. Alkaline mineral waters include “Essentuki No. 4” and “Essentuki No. 17” waters.
During pregnancy, the mother's body can react ambiguously to taking mineral water. Therefore, before you start drinking it, you should definitely consult your doctor.
Comparative composition
If before conceiving a child you can drink any mineral water without restrictions, then during pregnancy you should approach the choice of drinks more carefully. A pregnant woman should drink at least eight glasses of liquid per day, choosing exclusively natural, high-quality drinks.
Mineral water "Essentuki" in its natural composition has many useful substances. Comparative characteristics in the table.
Compound | Essentuki No. 4 | Essentuki No. 17 |
Mineral saturation (g/l) | From 7 to 10 | From 10 to 14 |
Negative ions mg/l | ||
Hydrocarbonate | From 3400 to 4800 | From 4900 to 6500 |
Sulphate | less than 25 | less than 25 |
Chloride | From 1300 to 1900 | From 1700 to 2800 |
Positive ions, mg/l | ||
Calcium | less than 150 | From 50 to 200 |
Magnesium | less than 100 | less than 150 |
Sodium+Potassium | From 2000 to 3000 | From 2700 to 4000 |
Other elements, mg/l | ||
Boric acid | From 30 to 60 | From 40 to 90 |
Carbon dioxide | From 500 to 1800 | From 500 to 2350 |
“Essentuki No. 17” is more saturated in chemical composition than “Essentuki No. 4”, therefore it is used only as prescribed by a doctor. Uncontrolled consumption of this mineral water during pregnancy can cause the formation of stones in the kidneys and gall bladder.
The total volume of mineral water drunk per day should be no more than 2/3 of the total liquid consumed.
During pregnancy, women try to consume the best foods and drinks. Often, when purchasing mineral water instead of plain clean water, expectant mothers motivate this by the fact that it is beneficial for the child. Indeed, still water without sugar and dyes will preserve the health of the pancreas and quench your thirst well. But not every mineral water is worth buying.
First of all, you need to know that only natural mineral water “Essentuki” in glass containers has beneficial properties. Sometimes on store shelves you can find artificially mineralized water bottled in plastic containers. This is ordinary purified tap water with added salts. It is indistinguishable from the real thing in taste, color and smell.
When choosing water for daily consumption, you need to pay attention to the label. Without restrictions, you can drink only table mineral water, and the intake of medicinal and medicinal table water during pregnancy should be regulated.
According to medical observations, almost half of childhood diseases are associated with the quality of water consumed by the mother during pregnancy.
In the first three months, Essentuki mineral water will help get rid of the symptoms of toxicosis (in particular, nausea). In the last trimester, it can cause heartburn. It all depends on the individual characteristics of the body and the health of the woman.
Another beneficial property of water is the enrichment of blood with oxygen. So if a woman doesn’t walk much in the fresh air, oxygenated (oxygen-saturated) mineral table water will fill it.
Features of using “Essentuki No. 4”
Pregnant women need to drink mineral water only if they have certain diseases, to alleviate their health condition. Indications for use are the presence of problems with:
- Gastrointestinal tract.
- Metabolic disorders.
- Liver and kidneys.
- Urinary tract.
Real mineral water (not produced clandestinely) comes from the wells of the Essentuki deposit, 998 m deep, and is bottled only in glass bottles.
Properties
"Essentuki 4" during pregnancy smoothes out periods of relapse of chronic kidney diseases that work in an intensive mode. For example, gestational pyelonephritis, typical for pregnant women. It often manifests itself as a result of compression by the growing uterus of the ureters, through which urine from the kidneys is discharged into the bladder. Pathogenic bacteria that enter the kidneys through reflux (reverse reflux of urine or other infection) begin to multiply rapidly due to stagnation of urine, causing inflammation. “Essentuki No. 4” alkalizes urine, helping the kidneys work.
A pathology such as gestosis (toxicosis) in the second half of pregnancy is characterized by lower back pain, swelling, and a decrease in the volume of urine excreted. And all doctors are unanimous in the opinion that it serves as a reason to start taking mineral water.
Indications for drinking Essentuki No. 4 water are also:
- Autonomic nervous system disorder.
- First pregnancy.
- Constipation.
- Iron-deficiency anemia.
- Post-term pregnancy.
- Heartburn.
- Pre-pregnancy infertility.
- Non-gynecological diseases that appeared during pregnancy.
When taken correctly and in optimal dosage, mineral water improves the general condition of the body, adding strength and energy. At the same time, the healing liquid smoothes out the negative symptoms inherent in the most serious time in the life of the expectant mother.
Features of using “Essentuki No. 17”
The increased content of sodium salts in Essentuki 17 water requires a more careful approach to its use. However, the mentioned water contains more useful components.
If there are medical indications, it is advisable to start drinking mineral water from the 2nd half of pregnancy. The fetus becomes larger, the volume of circulating blood in the mother’s body also increases. This means that the need for nutrients increases.
Indications
To avoid the negative consequences of taking medicinal water, the expectant mother should seek recommendations on the volume and timing of consumption of “Essentuki No. 17” from her doctor.
The main indications for drinking liquid are:
- Relapse of chronic gastritis.
- Improper functioning of the gallbladder.
- Excess weight.
- Enterocolitis.
- Pancreatitis.
Recommendations for use:
- For those who suffer from chronic gastritis, 200 ml of water at 25 degrees should be slowly drunk a quarter of an hour before meals in small sips.
- If you need to help your intestines, drink water in large sips at least 1 hour before meals.
Warm mineral water “Essentuki No. 17” relieves intestinal spasms, constipation and other related diseases.
You should not treat illnesses with mineral water during their exacerbation. You can drink Essentuki only at the very beginning of the disease or during periods of persistent remission.
Inhalations
As soon as the process of fertilization occurs in the mother’s body, the immune system switches to a different mode of operation. In order to prevent rejection of the paternal biomaterial, the woman’s immune system reduces its defense, opening access to infections and bacteria.
Pregnancy is often accompanied by colds and exacerbation of diseases that occur in a chronic form even before the child is conceived. Their treatment is complicated by the fact that many medications are prohibited for pregnant women. Therefore, doctors are trying to offer alternative methods of therapy.
An effective way to treat colds is inhalation with mineral water. The procedure quickly and gently relieves the symptoms of the disease by clearing the airways, which is important for the supply of oxygen to the growing fetus.
Essentuki mineral water is well suited for inhalation. You can use both still and sparkling water. To get rid of carbon dioxide, you need to open the soda and hold it for a couple of hours before pouring it into the machine.
Thanks to inhalation, a sufficient amount of useful substances enters the body of a woman preparing to become a mother, reducing inflammation and removing excess mucus from the bronchi. The value of the product is that it is not harmful to either mother or child.
How to do it?
An ultrasonic device is best suited for inhalation with Essentuki. Liquid in an amount of 5 ml is poured into the reservoir, the procedure should last about 5 minutes.
If it is not possible to use a nebulizer, you can pour water into an open container and heat it to 50 degrees. Breathe over the dishes, covering your head with a large thick cloth (towel, scarf, blanket), trying not to get burned by the hot, damp steam. You can breathe up to 7 times a day. Carry out the procedure until recovery.
During treatment with inhalations, you should not go outside - cold air can lead to a relapse.
Contraindications
Like any product that affects health, Essentuki mineral water has a number of contraindications. Women during pregnancy should not drink this drink if:
- There is a risk of miscarriage.
- There was a history of bleeding.
- Worried about severe vomiting.
- There are scars on the uterus.
- Incorrect attachment (previa) of the placenta is noted.
When buying water, you need to make sure that it does not contain gases - such drinks are prohibited during pregnancy. Carbon dioxide contained in bottles with bubbles can lead to:
- Flatulence.
- I'm constipated.
- Heartburn.
- Disorders of the digestive system.
Chemicals in carbonated water interfere with the absorption of some essential nutrients by the mother's body (calcium, for example).
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Mineral water "Borjomi"
Hydrocarbonate-sodium water of natural mineralization, the place of extraction of which is 9 wells with a depth of 0.2-1.5 km on the territory of the reserve in the city of the same name Borjomi (Georgia). Used for therapeutic and preventive purposes for diseases of the digestive system and metabolic disorders.
100 grams of liquid contains:
- 200 mg sodium;
- from 20 to 150 mg magnesium;
- 13 mg calcium;
- 50 mg chlorine;
- 10 mg silicon;
- 3 mg potassium;
- 0.8 mg sulfur;
- 100 μg aluminum;
- as well as titanium, strontium, boron, and fluorine in small doses.
Healing properties
In the process of therapeutic measures against gastritis of high acidity, Borjomi has a healing effect on the body, namely:
- reduces acid levels in the stomach;
- restores the functioning of the digestive organs;
- stimulates the secretory function of the stomach.
Available in glass containers with a capacity of 330 and 500 ml. The shelf life is 2 years. A product bottled in PET packaging can be stored for no longer than 1 year from the date of spillage.
Sulfide mineral waters similar to Borjomi are also produced in the springs of Zheleznovodsk, Arzni, and Matsesta. For gastritis with high acidity, this is an effective tool for treating this disease, provided it is used correctly.
How to drink Essentuki 4 correctly for gastritis
It is considered table water with medicinal properties. “Essentuki” thins the mucus formed on the gastrointestinal tract, normalizes motor/secretory function, has a mild laxative effect, and increases the overall activity of the stomach. A course of taking Essentuki should be started after consultation with a doctor (one-time use is acceptable, for example, for heartburn).
The duration of the course and dosage are determined by the doctor. If you have problems with your gastrointestinal tract, never consume Essentuki without prior consultation. Before consumption, the liquid should be cooled (to improve digestion processes) or warmed (to reduce secretory function). Daily consumption should not exceed 1200 ml. General therapy can last about a month.
It is better to consult a doctor before starting to drink Essentuki 4 water!
The course of treatment is 3-4 weeks.
It is considered table water with medicinal properties.
“Essentuki” thins the mucus formed on the gastrointestinal tract, normalizes motor/secretory work, has a mild laxative effect, and increases the overall activity of the stomach. Reflux esophagitis. 150-200 ml 3 times a day 1-1.5 hours before meals. Water temperature - 38-40 degrees. You need to drink water in large sips.- Chronic gastritis with normal gastric secretory function. 150-200 ml 3 times a day 35-40 minutes before meals. Water temperature - 28-35 degrees. You should drink water slowly, in small sips.
- Chronic gastritis with decreased secretory function of the stomach. 100–200 ml 3 times a day 15–30 minutes before meals. Water temperature is 18–25 degrees. Drink water slowly, in small sips.
- In case of chronic gastritis with secretory insufficiency and diarrhea,
the single dose of water is reduced to 50 ml, and the water temperature is increased to 40–45 degrees, and only after the patient’s clinical condition improves, they proceed to the usual doses. - Chronic gastritis with increased secretory function of the stomach. 150-200 ml 3 times a day 1-1.5 hours before meals. Water temperature - 38-40 degrees. You need to drink water quickly, in large sips.
- Peptic ulcer of the stomach and duodenum . 150-200 ml 3 times a day 1-1.5 hours before meals. Water temperature - 38-40 degrees. You need to drink water quickly, in large sips.
- Irritable bowel syndrome with diarrhea. 100 ml 3 times a day 40-60 minutes before meals. Water temperature - 40-45 degrees. Drink slowly, in small sips.
- Irritable bowel syndrome with constipation
. 100-200 ml 3 times a day 1-1.5 hours before meals. Water temperature - 18-20 degrees. Drink quickly, in large sips. - Spasmodic constipation.
100-200 ml 3 times a day 1-1.5 hours before meals. Water temperature - 40-45 degrees. Drink slowly, in small sips.
On a note
For people suffering from gastritis with high acidity, it is important to drink mineral water exactly as recommended by the gastroenterologist. Drinking carbonated water is contraindicated, because the carbon dioxide it contains causes bloating, discomfort in the lower abdomen, and increases gas formation.
There is a factor such as individual intolerance, which is especially worth paying attention to. If drinking mineral water during an exacerbation of gastritis caused a feeling of lethargy, discomfort in the stomach after a lunch meal, or bloating, you should discard this product and consult a specialist about the possibility of replacing it.
It is worth knowing that mineral water is effective not only for internal use, but also in a number of other manipulations, for example, when washing the stomach, indicated for those suffering from chronic constipation, nausea, heartburn, and frequent vomiting. Gastric lavage with mineral water helps remove inflammatory mucus.
Contraindications for use
There are diseases for which it is better not to carry out drinking treatment with mineral waters.
- In case of circulatory disorders, cardiovascular diseases, acute pyelonephritis (inflammation of the kidneys), intestinal diseases, severe diarrhea with nausea, and bleeding, it is strictly forbidden to drink mineral water.
- It is not advisable to drink mineral water with alcohol or take it in the morning during the hangover stage. In the latter case, reactions occur that lead to irreversible consequences for the gastrointestinal tract.
- Independent uncontrolled use of medicinal water leads to stones in the kidneys and gall bladder.
- It is not recommended to give mineral water to children under three years of age.
- During pregnancy, you should consult a gynecologist about the volume, temperature and time of administration, the method and nature of the mineral water. For a woman, late toxicosis, threat of miscarriage, vomiting, bleeding, if the placenta is located in the lower part of the uterus, and the presence of scars on the uterus are contraindications.
- Even for a healthy person, drinking carbonated mineral water can have disastrous consequences. When ingested, gases affect biologically active substances, slowing down or speeding up metabolism. Carbonic acid resulting from the reactions provokes self-digestion of the stomach. Carbon dioxide stretches the edges, causing belching. Gas carries stomach acid into the esophagus, causing cancer. Refrigerated soda contains twice as much carbonic acid, which causes holes in the stomach, sometimes leading to rupture of the esophagus.
- If you drink soda in large quantities, carbon dioxide destroys tooth enamel.
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