Is it possible to use baby puree for gastritis with high acidity?

Patients with gastritis with high acidity experience a lot of inconvenience and discomfort in the epigastric region (belching, heartburn, aching pain, bloating, etc.). Especially after eating certain foods.

Painful sensations are caused by increased production of gastric juice with hydrochloric acid, which further provokes irritation of the mucous membrane of the internal walls of the organ.

To avoid exacerbations and alleviate the patient’s condition, experts recommend adhering to a certain diet: it is necessary to add as many healthy foods as possible to the diet and exclude potentially dangerous ones.

What you can and cannot eat with gastritis with high acidity

In case of illness, the following products are recommended:

• Soups prepared with water, low-fat milk or with the addition of fresh vegetables. You can add cereals (semolina, buckwheat, oatmeal) and pasta to them. Note: All ingredients of the first courses must be as crushed as possible (mashed). Ideal option: puree soups.
• Top quality pasta.
• Fish and meat dishes (baked in the oven or steamed).
• Porridges with a viscous consistency (oatmeal, wheat, semolina, buckwheat, rice with milk).
• Vegetable salads.
• Fruits and berries (except for sour ones): apples, bananas, pears, cherries, strawberries, etc.
• Vegetables (fresh, boiled or stewed in vegetable oil): cauliflower and white cabbage, potatoes, pumpkin, beets, tomatoes, zucchini, eggplant, fresh cucumbers (peeled and in small quantities).
• Pine nuts and walnuts (no more than 20 g per day).
• Dried fruits in the form of compotes and jelly: apples, pears, quinces (not allowed during an exacerbation), prunes (in small quantities during the remission stage), raisins, dried apricots (with caution), dates (only in compote or soaked for 2 hours).
• Wheat bread, buns made from lean dough, white bread crackers, dry cookies and crispbread.
• Soft-boiled chicken eggs (no more than 2 per week).
• Turmeric - relieves inflammation in the stomach, but is not recommended during an exacerbation.
• Milk and fermented milk products: whole milk, yoghurt, cottage cheese, sour cream (low fat), fermented baked milk and kefir (up to 2.5% fat), curdled milk (not during an exacerbation period), butter (in a minimum amount).
• Hard cheeses (grated or thin slices), as well as Ricotta and Mozzarella varieties. The exception is smoked, processed and blue cheeses, because... can cause an exacerbation of the disease.
• Sweets allowed: jams, marshmallows, toffee, jelly, marmalade, marshmallows, fruit purees.
• Decoctions and infusions of mint (during remission).
• Natural honey (1-2 teaspoons per day).
• Fatty oils (cedar, almond, sunflower, etc.) - they can be added to salads or cereals.

Crackers for gastritis

The use of crackers is allowed in patients with inflammation of the gastric mucosa. They do not cause bloating and are well tolerated by patients. It is recommended to make crackers from white or gray bread.

Patients with low acidity can eat rye bread crackers. They increase stomach acidity.

It is recommended to dry the crackers in the oven. The products turn out a little rosy. The crackers should not be allowed to burn. It is allowed to air dry the products, but in this case they will turn out hard.

Prohibited foods for gastritis with high acidity

Citrus fruits should be avoided
. These include:

• Garlic contains many phytoncides that have a negative effect on the mucous membrane.
• Citrus fruits (lemons, oranges, etc.) are strictly prohibited, as they can cause an exacerbation of the disease.
• Kiwi - contains acids that destroy the gastric mucosa.
• Chocolate, cocoa and coffee.
• Ice cream.
• Grape.
• Raw carrots.
• Broccoli (the fiber it contains can cause nausea and vomiting).
• Chicory.
• Cereals: millet and pearl barley.
• Corn and legumes (beans, soybeans, peas, etc.).
• Fatty meat, liver, dumplings and smoked products.
• Watermelons and melons.
• Sunflower seeds (including halva), peanuts and almonds.

Attention! Before introducing one of the prohibited foods into your diet, you should consult a gastroenterologist.

Eating bread for acute gastritis

When an acute process develops, the first days are fasting, after two days they eat exclusively liquid food in the form of jelly, porridge and broth. After a week, foods are selectively added to the diet. During this period, you need to be careful with your stomach and not eat foods that inflame the mucous membrane.

You should not consume fresh bread, which develops bloating and damage to the mucous membrane, increasing the secretion of gastric acid. For a similar reason, rich foods are excluded: pies, buns, cookies.

Gastritis of the stomach

What diet and menu for gastritis with high stomach acidity

Experts recommend eliminating spicy, salty and fatty foods from the diet, and also avoiding drinking alcoholic beverages.

When creating a diet, the following rules must be taken into account:

• Dishes and drinks should be consumed warm (not too cold or hot).
• The diet should be as rich in vitamins and minerals as possible (fresh vegetables and fruits).
• The number of meals should be at least 5-6 times a day.
• It is advisable to eat on a schedule (at the same time) and in small portions. This makes it easier for the stomach to process and absorb food.

Sample menu for the day

The one-day menu looks something like this:

• Breakfast - oatmeal (with milk or water), 1 soft-boiled egg and weak green tea.
• Lunch - a sweet apple and a glass of milk.
• Lunch - fish soup, boiled pasta, chicken meatballs (steamed) and jelly (from berries or fruits).
• Afternoon snack - bread and dried fruit compote.
• Dinner - buckwheat porridge (on water), fish cutlets and green tea with honey.

Is it possible to fast

According to gastroenterologists, fasting for this type of gastritis is strictly contraindicated. The fact is that the patient’s stomach already produces a large amount of gastric juice (even taking into account a special diet).

And in the absence of food intake, hydrochloric acid can easily act on the gastric mucosa, thereby corroding it and causing acute pain. This can subsequently cause an ulcer. Therefore, in this case, fasting is unacceptable.

Reviews and results

A diet for high stomach acidity is really necessary and patients note this. Even if it is not strictly observed, but simply excludes foods that cause heartburn and stomach discomfort, it still makes sense. The main table is expanded in terms of products, and this makes it possible to eat a varied diet without particularly infringing on yourself. Reviews from patients indicate the effectiveness of therapeutic nutrition and its positive effect on the intestines and digestion in general.

• “... In spring and autumn, after errors in food, heartburn, belching, and constipation often occur. In such cases, I switch to diet food for 2 months. It helps quickly - heartburn goes away without pills in a week. I eat everything boiled and low-fat, dairy products, cereals and boiled meat, potato, pumpkin and squash puree. I completely exclude coffee and chocolate, soda, cabbage, pickled and pickled vegetables and snacks, and canned food. Of course, steamed cutlets are tasteless without spices, but I can stand it. The stool improves and the heaviness in the stomach disappears. I'm losing a little weight on this diet. The only difficulty I see is that I have to cook separately for myself and take everything with me to work”;
• “... I follow a diet only during periods of exacerbation - and for me it’s spring and after stress. I have long been unable to tolerate onions, garlic, radishes and radishes - first there are pains in the stomach, then colic in the intestines and later heartburn. The same thing with mayonnaise and salads dressed with it - terrible heartburn. It turns out that I naturally excluded them from the diet. I noticed that over the years the list of foods that have to be abandoned due to poor tolerance has become wider and wider. When I switch to medical nutrition, I exclude cabbage and everything connected with it - it is rough and increases pain and bloating. I eat boiled meat and fish, cutlets made from them or meatballs, various cereals and unfried soups. All meat and fish carcasses in water with sour cream are tasty and low-fat. Additionally, I brew chamomile and calendula. Within a week I can already feel an improvement, but I’ve been on a diet for about 2 months. Sometimes you can lose 4 kg”;
• “...I eat irregularly, dry food and often eat fast food. For the last two years I have been experiencing heaviness in the stomach, heartburn and belching. She was examined for gastritis with high acidity and reflux disease. Considering that exacerbations are frequent (but not severe and I am being treated on an outpatient basis), the doctor said that I need to stick to the diet constantly. Sometimes you can expand a little and move away from it, but in general, therapeutic nutrition is assigned to me for the rest of my life. She noted that it helps well. After 2 weeks, all complaints disappear, but I still maintain proper nutrition for about two months. I can’t keep it for a long time because it’s difficult to combine it with work and I don’t have time to cook for myself separately. This is how you gradually get rid of it.”

Nutrition and diet for chronic gastritis with high stomach acidity

Patients should get rid of bad habits: smoking, drinking alcohol, overeating, addiction to fatty and sweet foods (cakes, pastries, chips, salty crackers, fast food).

Hamburgers are prohibited!

You should also avoid drinking carbonated drinks, dishes with mayonnaise and vinegar, fried potatoes, and various sauces with seasonings.

Sample menu for the day

For chronic gastritis, the one-day menu looks like this:

• Breakfast - rice porridge with milk, a slice of wheat bread with a slice of cheese and green tea.
• Lunch - berry jelly.
• Lunch - vegetable soup, mashed potatoes, steamed meatballs and compote.
• Afternoon snack - sweet fruit.
• Dinner - buckwheat porridge with milk and fruit juice.

Note: before going to bed, you can drink a glass of low-fat kefir or yogurt.

Nutrition and menu for exacerbation of gastritis with high acidity

During an exacerbation, experts recommend switching to a more restrictive diet or giving up eating altogether in the first days (you must follow the instructions of the attending physician and the patient’s condition).

The diet usually includes the following products:

• semi-liquid porridge with water (buckwheat, oatmeal, etc.);
• vegetable puree soups;
• lean steamed poultry cutlets;
• berry jelly and rosehip decoction.

Important! The period of exacerbation lasts up to about 5 days - during this time it is worth sticking to the most strict diet possible. And only when the symptoms subside, it will be possible to gradually add milk and meat broths to the diet.

Sample menu for the day

A one-day diet looks like this:

• Breakfast - oatmeal with grated apple and berry jelly.
• Lunch - sweet fruit (apple, pear).
• Lunch - vegetarian cabbage soup made from fresh cabbage, boiled potatoes, steamed chicken cutlets and weak green tea.
• Afternoon snack - lean bread and jelly.
• Dinner - wheat porridge with vegetable oil, fresh vegetable salad and rose hip decoction.

Bread and crackers as an alternative to bread for gastritis

https://youtu.be/oqf-gXmukJA

Flour products for patients with gastritis should be limited and can be consumed only when there is no exacerbation. What can replace this necessary and so familiar food product for many? An excellent alternative to bread can be crackers and crispbread.

The technology for preparing bread makes them an indispensable product for many diseases. But when choosing bread rolls, you should pay attention to the fact that they do not contain an excess of various additives. You can only eat a product that contains only first and second grade flour, water, salt, sprouted wheat grain, bran, and malt.

But even such a dietary product is not recommended to be eaten in large quantities during severe exacerbation of gastritis. The optimal norm for an adult is 4-6 pieces per day, provided that at least two liters of liquid are consumed.

Fresh bread products can also be replaced with crackers. They can be homemade or industrial, the main thing is that they do not contain any flavoring additives. The process of drying bread improves its tolerance by the body, and people with stomach disorders can safely eat large quantities of crackers.

You shouldn’t completely give up bread if you have gastritis; you can and should eat it, but it is important to observe moderation and be careful during attacks of acute gastritis and during exacerbations of chronic gastritis. Preference should be given to crackers, crispbreads and dried bread, and eat other varieties not often and not a lot. By listening to these tips, you can diversify your menu during illness.

Sources: https://gastrox.ru/diet/hleb-pri-gastrite.html https://gastritinform.ru/www.spb.aif.ru/health/advice/poleznyy_pomoshchnik_kakoy_hleb_est_pri_boleznyah_zheludochno-kishechnogo_trakta https://pobedigastrit.ru/ edim/kakoj-hleb-mozhno-est-pri-gastrite.html https://gastritinform.ru/chtomozhno.ru/pitanie-pri-gastrite/mozhno-li-chernyj-khleb-pri-gastrite.html https:// www.kakprosto.ru/kak-961264-mozhno-li-est-hleb-pri-gastrite https://jeludokbolit.ru/gastrit/kakoj-xleb-mozhno-est-pri-gastrite.html

Post Views: 7,701

Recipes for gastritis with high acidity

There are a lot of different dishes that can be prepared for gastritis.

Here are some of them:

• Apple and carrot salad

Preparation:

1. Grate boiled carrots (1 pc.) and a fresh apple on a fine grater.

2. Dilute 1 tbsp. spoon of honey 2 tbsp. spoons of boiled water and season the salad.

3. You can add some chopped walnuts to the finished dish.

• Oatmeal soup

Preparation:

1. Dilute low-fat milk with water (1:2) and bring to a boil.

2. Add 3 tbsp to boiling water. spoons of oatmeal.

3. When the cereal is ready, add 3 tbsp to the soup. spoons of mashed potatoes, a little grated carrots (boiled) and bring to a boil.

4. Cool the resulting mass and beat in a blender, add herbs and 1 teaspoon of sunflower oil.

With decreased secretion

Patients with hyposecretion are recommended to eat day-old white bread baked from grade 1-2 flour.

Eating black bread for gastritis with hyposecretion is allowed only during stable remission

It is acceptable to eat a small amount of black bread. It helps increase acidity due to the leaven it contains. It is permissible to consume no more than 1-2 slices per day. Black bread is often replaced with rye crackers.