Salad recipes for stomach ulcers: preparation principle

General principles of food preparation

Cook food only by steaming, boiling or stewing. Baking - maximum once a week. Fried foods are contraindicated.
Dose the serving size: often a person eats quickly, chews food poorly and eventually overeats. Try to eat slowly, because the centers in the cerebral cortex that are responsible for satiation turn on only 15 minutes after the start of the meal.
The diet for ulcer patients should be complete: caloric content in the range of 2100-2400 kcal, at least 80 g of fat, 130 g of protein and 250 g of carbohydrates per day.
Eat small portions every 2-3 hours. Snacks should also be healthy, so no fast food or processed foods.
Products must be fresh; carefully study expiration dates and storage conditions. It is better to put products with artificial flavors, colors, and taste enhancers aside.
The food temperature should be comfortable: 45-55 degrees Celsius. Very cold and hot food irritates the gastric mucosa.
During an exacerbation, food is carefully ground, soups and semi-liquid porridges are recommended. In the future, you can introduce new foods, but chew them thoroughly.
Monitor your health and monitor your diet. If after some product your condition begins to worsen, exclude it from the menu.
Don't forget about your drinking regime: drink up to 2.5 liters of liquid per day.

Main course recipes

Boiled fish soufflé

Required Products:

150-250 g lean fish fillet;
40 g milk;
10-15 g unsalted butter;
1 egg;
5-7 g salt.

The fillet must be boiled in water (possibly in vegetable broth). After this, all solid particles (scales, bones) are removed from it and passed through a meat grinder 2-3 times. Next, add half the butter, milk, egg, salt to the minced fish, and mix it all thoroughly. Then make a solid mold, the surface of which is greased with butter and cooked in a slow cooker for 10-15 minutes.

Steam omelette

Required Products:

2-3 eggs (whites only);
80 g milk;
8 g unsalted butter;
5-7 g salt.

First you need to carefully separate the white from the yolk and collect it in a separate bowl. Then salt and milk are added here and mixed thoroughly. The mold must be greased with butter, pour the egg mixture onto it and steam for 10-15 minutes.

What to give up

Before you find out which recipes are suitable for stomach ulcers, you need to familiarize yourself with the prohibited foods.

If you have a stomach ulcer, exclude the following foods from your diet:

baked goods, pies and puff pastry, ice cream, sweets, pastries and cakes;
smoked, fried, spicy, spicy and too salty food;
fast food, sausages and sausages, various preserves, spreadable cheeses, spread and margarine;
fatty fish and meat;
rich borscht, soup, solyanka with the addition of fried vegetables;
mushrooms in any form;
citrus;
legumes;
alcoholic and carbonated drinks, kvass, energy drinks and beer.

Basic rules for preparing salads

It should be remembered that for ulcer sufferers it is allowed to use only high-quality fruits and vegetables in salads. It is recommended to consume dishes only when freshly prepared, and take recipes only as approved by your doctor. Salads that have been stored in the refrigerator, even for some time, are prohibited for people suffering from peptic ulcers.

To prepare a salad you need to use a minimum of ingredients. Otherwise, if any negative reaction occurs, it will be difficult to determine the product that provoked it. In addition, snacks with many ingredients put a strain on the stomach and can aggravate the disease.

Advice! It is important that the salad portions are small. Such dishes can be eaten at a time in a volume of no more than 200 g.

List of products for the diet table

Preparation of dishes for patients with stomach ulcers is carried out as follows: boiling, stewing, baking in the oven without crust and steaming. It is recommended to eat small meals six times a day so as not to burden the gastric mucosa.

The following products can be used to prepare dishes for stomach ulcers:

lean meat, fish;
chicken, veal, perch and pike;
potatoes, beets and carrots, pumpkin, zucchini;
pasta, semolina, oatmeal and buckwheat;
all fruits, except citrus and sour varieties;
honey, jam and marmalade, jelly, jelly, marshmallows and marshmallows;
dairy products that envelop the affected mucosa.

Meat dishes

Steam cutlets

Required Products:

175-225 g lean meat;
40 g of yesterday's white bread;
cold digested water;
15 g unsalted butter;
7-9 g salt.

First you need to carefully inspect the meat and remove all solid particles (bones, tendons). Then it is passed through a meat grinder twice along with bread (soaked in digested water). Add a little salt to the minced meat. Then cutlets are made and cooked in a double boiler for 15-25 minutes.

Meatballs

Required Products:

180 g lean meat;
30 g of yesterday's wheat bread;
15 g unsalted butter;
20-25 g carrots;
10 g onions;
cold digested water;
10-15 g parsley root.

Vegetables must be thoroughly washed, cut and boiled in water. The meat is first cleaned of all solid particles, and then, together with wheat bread, it is passed through a meat grinder twice. Add a few tablespoons of water, salt and butter to the minced meat. Next, roll out the meatballs from it and put them in boiling water with vegetables for 15-25 minutes, after which they are taken out and added to the side dish. An example of a dish can be seen in the following photo.

Vegetable salads and dishes

To prepare salads for stomach ulcers, you can use recipes that contain vegetables that do not affect gastric secretion - beets, carrots, tomatoes, cauliflower, zucchini and pumpkins. It is also allowed to add a moderate amount of vegetable oil and salt to them. It is not advisable to dress salads with mayonnaise; it is better to replace it with low-fat sour cream. It is strictly forbidden to use vinegar or hot sauces. From the greens, you can add a little dill or parsley.

Healthy desserts

Most confectionery products (butter cookies and products that contain chocolate) are prohibited during periods of exacerbation of the disease. Therefore, the logical question arises, what can replace them?

First of all, honey. It is not only used in folk medicine for stomach ulcers, but also contains a large number of natural trace elements. They also use agar, a mixture of carbohydrates obtained from seafood in the form of a jelly. Recently, some manufacturers have begun to produce natural marshmallows and marshmallows, with a very limited shelf life. They can also be served in moderation with tea.

Recipes

Knowing which foods are allowed for consumption and which are prohibited, you can create a varied menu for the week.

As already mentioned, the nutrition of patients with peptic ulcers should be enjoyable and their appearance should evoke appetite. To do this, it is not at all necessary to use lengthy cooking methods and look for sophisticated recipes with unclear names. Often it is quite enough to simply subject the food to the usual heat treatment, boil, bake or stew, and then put it beautifully on a plate, after which you will want to quickly try the prepared dish. To achieve this result, you can use simple, but this does not make them any less popular and interesting recipes.

Rice casserole

In this case, when preparing a casserole, it is recommended to use a multicooker; in it, the food is evenly baked, cooked well, and the resulting dish retains all its taste and beneficial properties. To prepare, you need to take one glass of rice, eggs, milk, salt and sugar, steamed seedless raisins. Pre-boil the rice in milk, selecting the “Porridge” mode, then add the beaten yolks and everything else, put it on the “baking” mode for 20-25 minutes.

Omelette

A light steamed dish will provide the body with a sufficient amount of energy, help strengthen muscle tissue, and improve metabolism.

Take three eggs and separate the white from the yolk, removing the latter. The remaining component is salted and fifty milliliters of milk is added. Everything is mixed with a mixer and sent to simmer.

Chicken dumplings with spinach

To prepare chicken fillet balls, it is first twisted through a meat grinder. For the quenelle you need to take 500 g of minced chicken. Spinach (1 bunch) is thoroughly washed, the ends of the cuttings are cut off, then finely chopped and doused with boiling water. Add 1 egg, spinach, and a little salt to the minced meat. Mix everything and form small balls. It is best to cook them in a double boiler, but you can simply simmer them in a saucepan, adding half a glass of clean water to the bottom.

Chicken baked with apples

Sprinkle chicken fillet with salt and herbs. Peel 2-3 apples and cut them into slices. Wrap everything in foil and cook in the oven for 50 minutes.

Chicken meat is tender and lean, so it will not harm the mucous membrane. It consists of fibers that absorb acid that corrodes stomach tissue. Chicken meat can be boiled or baked. It will also make an excellent light version of cutlets - steamed or stewed meatballs. A combination of boiled vegetable salads will be harmonious with meat. Apples should be taken of sweet varieties, because excess acid will have a detrimental effect on the stomach.

Vegetable salad

Salads are good for any body; for patients with ulcers, a salad made from boiled potatoes and beets is suitable. Even the most inexperienced cook can prepare it, for which you need to peel the boiled vegetables and chop them on a medium grater, add salt and any vegetable oil to the salad, you can sprinkle a little fresh herbs for decoration.

Salad with turkey and rice

Salads can diversify the menu for stomach ulcers. You can choose dietary recipes for both cold and warm salads. But it is important to remember that products such as mayonnaise, smoked meats, and sour sauces are prohibited. For salad dressings, it is best to use olive oil or sour cream with 10-15% fat content.

We suggest you try making turkey salad with rice. It has a mild taste and is easy to prepare:

Turkey fillet needs to be boiled, then cooled and cut into strips;
long grain rice is boiled and washed;
fresh cucumber is peeled and grated on a coarse grater;
hard-boiled quail eggs, cut into quarters;
All components are mixed and seasoned with low-fat sour cream.

Fruit pudding

For preparation, semolina, milk, apples or pears, at least two eggs, sugar, and butter are used. While boiling, pour semolina into the milk in a thin stream; vanillin can be added. After the porridge has cooled, add butter softened at room temperature and 2 yolks, mashed with powdered sugar. Finely chopped fruits are added to the finished dish.

Curd dessert with bananas

To prepare a curd dessert, mix 1 pack (200 g) of cottage cheese with 1 egg and 1 tablespoon of sugar. Cupcake molds are used for baking. Bananas cut into slices are laid out on their bottom, and one and a half tablespoons of curd-egg mixture are placed on top. The forms are sent to a preheated oven for 15-20 minutes.

During the period of exacerbation of the disease, you must strictly follow the menu compiled by the doctor for a week, and under no circumstances consume irritating foods. For stomach ulcers in the healing stage, you can test recipes with an expanded list of ingredients. However, it is important not to overeat, not to overload the stomach even with foods that are safe for it. Following nutritional recommendations will speed up recovery and reduce stomach discomfort.

Carrot pudding

To prepare this dish you will need:

carrots – 2 pcs.;
sour apples – 2 pcs.;
cottage cheese – 50 g;
egg – 1 pc.;
sugar – 15 g;
sour cream - 1 tbsp;
semolina – 2 tbsp.

Semolina and grated apples without peel are added to the chopped carrots. The cottage cheese is ground through a sieve and sent to the mass. Add the remaining ingredients there and mix thoroughly.

Separately, beat the egg whites with a pinch of salt to sharp peaks and mix into the curd mixture. Form balls and send them to cook in a water bath for about 20 minutes. Delicious and healthy pudding is ready!

Berry soufflé

Soufflé with berries is prepared from the following ingredients:

any sweet berry (raspberry, strawberry) – 0.5 cups;
sugar – 1-2 tbsp;
egg white – 3 pcs.

Fresh berries are washed well and ground through a sieve. The resulting mass is diluted with sugar and salt is added (optional). Then cook over low heat until thick.

Beat the egg whites well and then combine with the cooled berry mixture. The resulting mass is placed in small molds greased with oil. Bake in the oven for 15 minutes at 180 degrees.

Currant jelly

Preparing this dish is not difficult; you only need a minimum amount of ingredients:

currants (fresh or frozen) – 2 tbsp;
gelatin, sugar - 1.5 tsp each.

To begin with, juice is squeezed out of the berries, which is then put in the refrigerator. While the juice is cooling, prepare gelatin as indicated in the instructions on the package. The berry pulp remaining after squeezing is put on fire and boiled for 15 minutes. The resulting broth is filtered and cooled. Then sugar is dissolved in it and heated again over the fire until it boils.

The boiling process is accompanied by the formation of foam, which must be removed. Then add diluted gelatin into the mixture and mix thoroughly. Take the cold juice out of the refrigerator and add it to the mixture. The last stage is to pour the syrup into molds and put it in the refrigerator for several hours. Ready jelly can be consumed after 3-4 hours.

Recipes for stomach ulcers

In the treatment of ulcerative pathology, nutrition plays an important role. The menu is based on dietary table No. 1. The dishes of this diet are not just healthy, but also tasty. Therefore, you should not think that nutrition for ulcerative defects is bland and monotonous.

A stomach ulcer is not a death sentence. By following a balanced diet, the patient will feel good. Since diet therapy for such a disease is considered the most effective way to treat the disease at any stage of its course.

Diet principles

For gastrointestinal pathologies, it is important to adhere to diet principles based on the following:

It is not recommended to eat food 3 hours before bedtime. Moreover, this applies to both nutritious meals and snacks;
You need to eat while sitting at the table. Eating while standing or lying down is prohibited;
You need to eat slowly, chewing your food thoroughly. Thus, the work of the stomach is facilitated;
In case of ulcerative defect, it is recommended to adhere to fractional nutrition. The number of meals per day should be from 5 to 6;
ulcer sufferers need to completely stop smoking and drinking alcohol;
only fresh products are used for preparing dishes;
It is recommended to cook food by steaming, stewing or baking;
Foods for stomach ulcers should not be hot or cold. It is best to consume warm foods;
Dietary nutrition for ulcer patients involves careful grinding of foods.

A properly selected diet will help defeat the pathology in question and speed up its healing. That's why it's so important to eat healthy food.

What foods are good for ulcers?

Which foods will be beneficial for stomach ulcers, and which ones should be completely avoided. Let's start with the most nutritious and healthy. This group includes the following:

greenery. Greens contain a large amount of vitamin K, which promotes healing of wound surfaces and improves blood clotting. Therefore, greens should be included in the diet of an ulcer every day;
chamomile tea. An effective remedy for combating ulcer formation. In addition, chamomile tea helps inhibit the activity of Helicobacter and has a good anti-inflammatory effect;
probiotics. Beneficial bacteria normalize digestion and fight the root cause of the ulcer. In addition, bacteria control the secretion of digestive juices. Therefore, it is recommended to consume probiotic yoghurts daily;
aloe vera juice. This plant has a powerful antibacterial effect. Taking the juice of this culture daily will help block the atypical effect of Helicobacter;
Wheat grains and oats are indicated to restore tissue damaged by ulcers. These crops are rich in zinc and soluble fiber;
Olive oil is also useful for ulcers. It contains phenols that linger in the stomach for a long time. Phenols help inhibit the action and spread of atypical bacteria;
cranberry. One of the healthiest berries, which contains flavonoids and other beneficial substances. Eating cranberries will help speed up the healing of damaged mucosal areas;
spring water. Drinking a liter of water daily, the patient reduces the negative manifestations of the ulcer and gets rid of toxins.;
cellulose. This substance accelerates the healing of the defect in question. Therefore, many gastroenterologists recommend eating foods rich in fiber for breakfast. Fiber is found in large quantities in cereals and grains.

By consuming one of the products listed above, a person helps himself to cope with the disease more quickly. However, it is important to remember that if such foods cause discomfort, you should immediately stop eating them.

Recipes for healthy first courses

Today, choosing the most suitable recipes for stomach ulcers is not difficult. Let's look at the most delicious and healthy ones.

Milk-oat soup

To prepare it you will need the following components:

cereals;
a glass of milk at the rate of 2 tbsp. spoons of oatmeal per 200 gr. milk;
water;
a little butter;
a pinch of salt on the tip of a knife and sugar to taste.

The oatmeal is poured into water and cooked until fully cooked. Then, grind it in a blender, pour milk into the resulting mass, bring to a boil and simmer for 5 minutes over low heat. Next, butter, salt and sugar are added to the puree soup. Mix everything, cool slightly and serve warm.

Potato and pumpkin soup puree

This dish is prepared using the following ingredients:

potatoes, 2 units. medium size;
200 gr. peeled pumpkin;
a bunch of greenery;
sour cream 10% 2 tbsp. l;
salt to taste.

Pumpkin and potatoes, previously peeled and chopped, are boiled until tender in a small amount of water. Then, the cooked vegetables, along with the water in which they were boiled, are blended in a blender. The mixture is put back on the fire, brought to a boil, sour cream, salt and herbs are added. Mix everything and let cool.

Cauliflower soup

The soup will require the following ingredients:

carrots, small size;
broccoli;
egg;
herbs and salt to taste;
sour cream 50 gr.

Peel the carrots and cook until tender. Divide the cabbage into small portions and boil for 5 minutes. Next, mix both components in a blender, add a pre-beaten egg with sour cream, mix everything and cook over low heat for 15 minutes. At the end of cooking, salt and add herbs.

Important: Your diet must include veal, turkey, rabbit and chicken. Properly cooked lean meat will be very useful not only for gastrointestinal pathologies, but also for other organs.

All of the above recipes for ulcers are very useful. But it is important to remember one rule: soups, as well as any other dishes, are consumed only warm.

Porridge for peptic ulcers

When a diet is prescribed for stomach and duodenal ulcers, porridge recipes are necessary for a healthy breakfast. They envelop the affected mucous membranes and provide energy, vitamins and minerals.

Buckwheat

It is allowed to use both during periods of exacerbation and in remission.

The cereal is washed and filled with water. Cook for fifteen minutes, stirring occasionally. Next, add one hundred milliliters of milk and leave on the fire until done. The hot porridge is passed through a sieve and a little granulated sugar is added for sweetness. Add a small piece of butter and serve warm.

Buckwheat porridge is prepared with the addition of milk

Manna

It has a beneficial effect on mucous membranes and forms a thin protective film. The consistency of the dish should be liquid. Milk is diluted with water and put on fire. Slowly add the cereal, stirring constantly. You are allowed to add a little fruit or honey to the finished porridge.

Pumpkin

Neutralizes toxins, reduces acidity levels.

Cut a quarter of a medium-sized vegetable and grate it on a fine grater. Add a glass of water and boil, then add the same amount of milk and a spoonful of oatmeal. Simmer for five minutes. The finished dish is lightly sugared and seasoned with butter.

First course recipes

Vegetable soup with rice

Products:

40-50 g white rice;
80 g carrots;
170 g potatoes;
400 g water;
200-300 g of milk;
½ egg;
4 g salt;
4-8 g unsalted butter.

First you need to cook carefully chopped potatoes and carrots over low heat. After which they need to be wiped. Separately, cook rice in water for 20-30 minutes. Add a small amount of salt, and then add the resulting vegetable puree, milk and half an egg. Leave on the gas stove for another 3-5 minutes.

Vermicelli soup

Required Products:

60-70 g carrots;
100-150 g potatoes;
15-20 g parsley root;
10-20 g celery root;
80-120 g vermicelli;
4 g salt;
4-8 g unsalted butter.

Begin preparing the soup by grating the roots of parsley and celery, as well as carrots. Then they are boiled in salted water for 15-20 minutes, and then finely chopped potatoes are added. After another 10 minutes, add vermicelli and leave to cook for another 7-8 minutes. The prepared soup is seasoned with oil.

Soup with pumpkin and milk

Required Products:

450-550 g pumpkin;
600-800 ml milk;
100-135 g of white flour bread;
60-80 g moderate fat cream;
4 g salt;
15 g unsalted butter.

First you need to cut the pumpkin into pieces and simmer it over the fire for several minutes. Then it is thoroughly crushed using a blender. The milk (if it is unpasteurized) must be boiled, and then pumpkin puree, cream and salt must be added to it. The bread is cut into cubes and left in an open space for several hours. It is added to the soup immediately before serving.

Soups

For gastrointestinal diseases, including peptic ulcers, it is recommended to include first courses in your diet as often as possible.

Meat soup with rice cereal

You need to take 400 ml of water, 80 ml of milk, 20-25 g of rice, 0.5 eggs, salt and a little butter and vegetable oil. Make broth from 100 g of veal, also boil the rice and grind through a sieve. Mince the meat, combine with rice and boil. Beat the egg with milk and pour it into the boiling soup in a thin stream, along with all the other ingredients. The resulting dish has excellent taste and is quite nutritious.

Milk-rice soup

This dish can be eaten without fear even during times of exacerbation of an ulcer; to prepare it, you must do the following: rinse the rice in the amount of 2 tablespoons and cook it until softened. After this, it is wiped, 200 ml of good milk, salt and sugar at your discretion and 0.5 teaspoon of butter are added. Boil everything and serve.

Chicken soup with quail eggs and rice

Preparing the soup begins with boiling the chicken breast (without skin). The proportions in the recipe are for a 3 liter pan of broth.

It is recommended to drain the first broth, then add water to the chicken again and boil it until tender, adding a little salt. Remove the boiled meat from the pan, pour half a glass of rice cereal (pre-washed) into it. After 5-7 minutes, add 2 diced potatoes and half a carrot, cut into small strips, into the pan. Mix everything and cook until the vegetables are soft for 10-15 minutes. Then the chicken meat is finely chopped and returned to the soup. Lightly beat 5 quail eggs with a whisk and pour the resulting egg mixture into the boiling soup in a thin stream. After a couple of minutes, chopped fresh dill is added to the soup. In 3-4 minutes the dish will be ready.

Pumpkin soup with cream

For stomach ulcers, it is recommended to prepare puree soups. Their recipes are varied; pumpkin soup can be considered one of the most popular in the autumn-winter period.

To prepare it, you need to take about 700 grams of fresh pumpkin, cut it into cubes and pour it into a pan. Then one carrot and 2 potatoes need to be cut into small pieces and sent to the pumpkin. Pour vegetables with 2 glasses of clean water, lightly salt and cook until soft - about 20 minutes. Then, using an immersion blender, the boiled vegetables along with the broth are pureed. After this, you need to add half a glass of 20% cream to the vegetable puree and mix all the ingredients.

The soup is placed on the stove and stirred for several minutes, avoiding boiling. The soup should not boil; as soon as it warms up, it should be removed from the stove. When serving, it is allowed to add rye bread croutons to the plate.

Light borscht recipe

Classic borscht is definitely prohibited for ulcers. But in the stage of prolonged remission, after permission from a nutritionist, it can be prepared, but changes must be made to the recipe: The liquid base will be a secondary broth of lean meat, approved varieties. All products take a long time to cook. It is prohibited to add salty or spicy tomatoes or spices to the dish. White cabbage is replaced by Chinese cabbage. Cooked meat must be ground using a blender or meat grinder and combined with the rest of the ingredients.

Dietary food dishes can be both healthy and distinguished by their variety. Although there are prohibitions on certain types of foods, you can prepare first courses, porridge, fish dishes, and dessert from what is allowed to be eaten. By following your doctor's recommendations and eating right, you can quickly eliminate the ulcer and prevent its worsening.

Sources: https://hudey.net/samye-vkusnye-i-poleznye-recepty-pri-yazve-zheludka.html ogkt.ru/yazva/retsepty-pri-yazve-zheludka.html prozkt.ru/diety-i- pitanie/pri-yazve-blyuda.html https://vnorg.ru/zheludok/yazva/272-retsepty-pri-yazve-zheludka.html https://peptic.ru/yazva-z/dieta-pitanie-4/ recepty-pri-yazve-zheludka.html https://vashzhkt.com/yazva/zheludka-retsepty.html https://gastromedic.ru/yazvennaya-bolezn/recepty-pri-yaze-zheludka.html This material is exclusively subjective character and is not a guide to action. Only a qualified specialist can determine an accurate diagnosis and prescribe treatment.

Last modified: 03/20/2020

Soups for stomach ulcers

For ulcer sufferers, soups must be present on the menu, and every day. Stomach ulcer disease is associated with increased acidity. Therefore, dietary nutrition necessarily includes the consumption of the first hot dishes.

During an exacerbation of the disease, it is recommended to prepare pureed soups and puree soups in vegetable or light meat broths.

When switching to an extended diet, permitted cereals, finely chopped vegetables, and vermicelli are added to soups for stomach ulcers. The basis for such soups remains vegetable or chicken broth.

Recipes for milk soups for stomach ulcers are also good, which can be prepared regardless of the stage of the disease.

Chicken soup

To prepare chicken soup you will need:

chicken – 115 gr.;
chicken yolk – 5 g;
vegetable broth – 300 gr.;
milk – 130 gr.;
butter – 5 gr.

The total yield of the dish is 500 g, used - 19.6 g/22.6 g/10 g, energy value - 322 kcal.

Chicken is great for making soups for ulcers.

Chicken soup is prepared using the following technology:

The chicken is boiled in water and cooled. Pieces of meat, separated from the bones, are passed through a fine sieve in a meat grinder and rubbed. The resulting chicken broth is not used in further preparation.
A vegetable decoction is prepared separately, for which any vegetables such as cabbage, carrots, celery, parsley root, potatoes, and onions are taken. Small pieces of vegetables are poured with water and cooked for about half an hour after boiling under a closed lid over low heat. The prepared vegetable broth is allowed to brew under the lid for another 15 minutes after it is ready.
While the broth and chicken are cooking, you should prepare the lezon. Pour the egg yolk into milk heated to 70 degrees in a thin stream. The lezon needs to be stirred so that the egg does not curdle in the milk. Bring the mixture to thicken and strain.
We dilute the chicken puree with broth to obtain the consistency of soup. Bring the soup to a boil and immediately turn off. If foam appears, it should be removed from the surface.
Pour the lezon and a piece of butter into the chilled soup.

If you have an ulcer, you can eat chicken soup

Serve chicken soup warm for lunch. This dish is suitable for the pureed diet menu No. 1a, and when a stomach ulcer does not bother the patient.

Rice soup with beef

To prepare this rice soup with meat you will need:

veal – 80g;
rice – 20 gr.;
vegetable broth – 300 gr.;
milk – 130 gr.;
chicken yolk – 5g;
butter – 5g.

The total yield of the dish is 500 g, used - 17.7 g/16.4 g/24 g, energy value - 314 kcal.

Beef is also allowed for soups

Preparation of rice soup with meat is carried out according to the following scheme:

Boil the beef and cool. Let it pass through a fine sieve twice in a meat grinder.
Wash the rice with warm water. Cook the cereal until it is completely cooked. After this, rub the rice through a sieve.
Mix meat and rice puree.
To the consistency of soup, dilute the resulting pulp with vegetable broth.
Bring the soup to a boil and remove from heat.
After cooling, season the soup with leison and butter.

Rice soup with meat is a complete dish that can be included in the diet of an ulcer at any stage of the disease.

Porridge and pasta for ulcers

Porridge takes second place in the ulcer menu. During an exacerbation of a stomach ulcer, the diet includes the use of viscous porridges. These are mainly oatmeal, buckwheat and semolina porridge. Later, rice, pearl barley, and vermicelli are added to the diet. Porridges are prepared with the addition of milk, butter, vegetables and fruits.

You can supplement your diet for ulcers with cereals and some types of pasta.

Puree buckwheat porridge

To prepare pureed buckwheat porridge, you will need:

buckwheat – 50 gr.;
clean water – 100 g;
cow's milk – 130 g;
white sugar – 5 g;
salt – 0.5 g;
butter – 10 gr.

The total yield of the dish is 200 g.

Prepare pureed buckwheat porridge according to the recipe:

Sift the cereal and add it to water brought to a boil, add salt. After 15 minutes of cooking, pour in the heated milk and bring the porridge to readiness.
We wipe the porridge while it is still hot, for which you can use a sieve or a rubbing machine.
Add sugar to the pureed porridge. Heat the dish to 80 degrees in a water bath.
When serving, add butter to the still warm porridge.

Buckwheat is recommended to be consumed in pureed form.

To reduce the cooking time, you can use buckwheat flour, which is made from cereals in a coffee grinder.

Oatmeal with pumpkin

To prepare oatmeal with pumpkin you will need:

oatmeal – 1 cup;
milk – 2 glasses;
sugar – 1 tbsp. l.;.
grated pumpkin – 1 cup;
butter – 1 tbsp. l.;
salt.

We will prepare oatmeal with pumpkin according to the proposed scheme:

Peel the pumpkin and grate it on a coarse grater.
Fill the pumpkin with water and boil for 20 minutes.
For greater benefits, you can add pumpkins to your oatmeal.
Add milk to the half-finished pumpkin and bring to a boil.
Add the oatmeal and continue cooking for about 5 minutes, stirring the dish occasionally.
At the end, add salt and sugar and boil the porridge.
Add oil directly to the plate with porridge.

Oatmeal with pumpkin will be an excellent breakfast option at any stage of the diet.

Meat dishes

An ulcer diet must include meat and fish dishes. The body needs protein as a building material, which is extremely important during the restoration of the integrity of the gastric mucosa.

But only soft, tender meat is taken, which will not put too much strain on the digestion. At the same time, recipes for meat dishes for stomach ulcers include boiling, steaming, and stewing.

Meat dishes are included in the diet twice a day.

People with ulcers should steam meat

Beef Stroganoff for ulcer sufferers

We will prepare dietary beef stroganoff from:

beef without veins – 122 g;
onion – 5 gr.;
carrots – 30 gr.;
parsley – 5 gr.;
sour cream sauce – 100 gr.

Prepare for the sauce:

sour cream – 50 gr.;
flour – 5 gr.;
salt.

Cooking steps:

We take fresh ground beef without veins and boil it, adding roots and onions to the water. Cut the finished meat into equal pieces in the form of strips, removing films and veins.
Properly prepared beef stroganoff is allowed for ulcers
At this time, boil the carrots, and when ready, peel and wipe.
For sour cream sauce, pour flour into a frying pan and dry slightly until its color changes. Add cold vegetable broth to the flour, and then warm sour cream. Cook the sauce until thick.
Mix the meat, cut into strips, with carrot puree and sour cream sauce. Cover the dish with a lid and put it on the fire. Simmer the meat in sour cream sauce for about 10 minutes.

Serve this meat with the rest of the sauce on top.

Meat balls

To prepare meat balls, take:

meat – 110 gr.;
rice – 12 gr.;
water – 50 g;
chicken eggs – ¼ pcs.;
butter – 5 gr.

The total yield of the dish is 90 g, used - 17 g/8 g/6 g, energy value - 169 kcal.

Steamed meat balls will be tasty and healthy for ulcers.

We prepare the meatballs step by step:

Boil meat without skin and veins until tender. Once ready, grind the meat in a meat grinder using a fine grid.
Boil the rice and cool.
Combine the meat with rice porridge and pass through the meat grinder again.
Finish the minced meat by adding salt and egg.
We form round balls and steam them.

Desserts: recipes for sweet dishes

But many people find it difficult to completely give up sweets. There are several alternatives to the usual sweets that can be included in the diet menu.

Among them are the following recipes:

currant jelly. You will need 2 tbsp. l. fresh berries without peel, 1.5 tsp. sugar, 1.5 tbsp. l. gelatin. You need to squeeze the juice out of the berries and put it in the refrigerator. Gelatin should be poured into 2 tbsp. l. water, stir well and leave for 30 minutes. Pour water over the remaining berries and cook over low heat for 20 minutes, strain, add sugar and gelatin. Leave on the heat for another 15 minutes, stirring constantly. Pour in the berry juice, stir well, pour the mixture into molds and leave to harden. Can be consumed as a snack between main meals. You can make this jelly from any type of berries;
Sweet snowballs perfectly satisfy hunger and the desire to “eat something sweet.” To prepare them you need half a glass of flour, half a glass of milk, 3.5 tsp. sugar and 2 fresh eggs. Separate the whites and yolks, beat the whites with sugar until foamy. Boil the milk and leave on low heat. Gradually add the whipped mixture to it and stir. Use a slotted spoon to remove small lumps of the mixture (“snowballs”) and place them on a plate; you can eat them after the dish has cooled. Additionally, you can prepare cream for this sweet. Some of the remaining whites should be beaten with sugar and added to boiled milk, cooled. Pour the resulting mixture over the cooled snowballs;
berry mousse. To prepare, take half a glass of your favorite berries, 2 tbsp. l. sugar and the same amount of gelatin. Rub the berries through a sieve and place in a cool place. Add sugar to hot water, gradually add gelatin and stir constantly until completely dissolved. After this, add the berry mixture, stir everything and cool to 30 degrees. Beat the finished puree with a mixer until foam forms, pour into molds. You can eat the finished mousse straight from the dish or put it on a plate, first dipping the molds in hot water.

A diet for stomach ulcers requires a serious approach to menu organization and a complete change in your diet. But there are many recipes for dishes that will help make therapeutic nutrition no less tasty than regular food: diet salads, desserts, soups can also be tasty.

Compliance with the diet guarantees long-term remission, good health and the absence of unpleasant symptoms of the disease.